#runnersofig

Instagram photos and videos

#runnersofig#runner#run#runnersofinstagram#running#instarunners#runnerscommunity#fitness#marathontraining#runnerslife#runners#runningcommunity#runchat#instarunner#instarun#igrunners#runhappy#medalmonday#training#fitfam#fit#fitnessmotivation#workout#marathon#runningmotivation#runnersworld#race#halfmarathon

Hashtags #runnersofig for Instagram

Nothing like having thunderstorms ⛈ and lightning 🌩 wake you up an hour before you get up to run. Meh. When my alarm did go off, there was still some residual thunder 💥 going on. But after I was dressed and set to do my PT exercises& stretches (with additional hip strengtheners)...all was quiet 🤫 outside. So...I went on my run 🏃🏼‍♀️ as scheduled. It was humid to the point of full saturation this morning 🥵. Just gross. And for a good chunk of my run, I kept seeing a white pickup truck just sort of lingering. Not a fan of that. Might need to report that to the front office. Even if it’s nothing, better to be safe than sorry. SSDGM, am I right? Anyway...still tired. All the exertion in the heat this weekend is catching up to me. And my week is a beast, naturally. But here is to surviving today!

7 miles, easy, recovery 🏃🏼‍♀️
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#run #running #runner #runnersofinstagram #runnersofig #instarunners #igrunners #training #marathontraining #marathon #halfmarathon #halfmarathontraining #noxgear #noxgearamb #nuun #nuunambassador #teamnuun #easyrun #irunthisbody #ihavearunnersbody #runnerscommunity #womensrunning #womensrunningcommunity #recoveryrun #recovery #adidasrunning #aftershokz #boston2021 #bemonumental


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#MedalMonday
10K in the Lachine Demi-Marathon Race 2019 wirh a 3 min #PersonalBest and a 10 min improvement from last year in the same circuit just proves that hard work and dedication pays off. Next year we are going for the sub 40 🎯
Yesterday was humid and hot but we got it done, I wanted to arrive at around 43min but unfortunately I started too fast and that let me to slow down in the middle of the race, lesson learned for next races 😜🏁🏃‍♂️🔥 The other highlight of the race was pacing a friend on her first 5K Race and achieving her goal time! 🙌🏽 @ginny_sanz

#fitnessjourney #workoutmotivation #igrunners #runtoinspire #beatyesterday #runningcommunity #runnersofinstagram #irunthisbody #runner #runnerscommunity #runnersworld #jecours #halfmarathoner #marathoner #marathon #runnersofig #fit #runrunrun #athlete #athetic #10krun #runshots #runningmotivation #correfeliz #workingout4life #fitliving #demimarathonlachine #demimarathonlachine2019


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What a weekend this has been y'all. The good, bad and ugly, but that's life. Throwing curve balls and keeping us on our toes. I know I have angels watching over me and I am truly blessed. No running this weekend because I enjoyed lots of laughs with my sister and nieces. 3 miles in the tank to start off this Monday morning!
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#hshive #stingorbeestung #teamzensah #withoutlimitz #noxgear #noxgearamb #teamnuun #nuuniverse #runner #running #runlife #runchat #instarunners #runalways #runnersofIG #runningcommunity #momstrong #bamr #motherrunner #morningrunner #lakecoflmrttsrtt #mrtt #momlife


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Sweaty Betty! I’ve had a really shit and to an extent an upsetting day.
I’d planned to try and do 3k, but I ended up having to do my run on the treadmill. I hate running on the treadmill, I find it uncomfortable and not relaxing.
As a result a hard fought 2.5k to start the week. Target total this week 14.5k, I’ll just have to add on another 500m to one of my other scheduled runs. I will just keep chipping away and building.
Strength work to fit in tomorrow, along with a swim

#run #runner #runners #runnerselfie #runnerscommunity #runningcommunity #womensrunning #womensrunningcommunity #thisgirlcan #thisgirlcanrun #thisgirlcanvic #runnersofinstagram #runnersofig #instarun #instarunner #instarunners #runchat #runhappy #garmin #beatyesterday #treadmillrun #sydneyinstarunners #melbourneinstarunners #australianinstarunners


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Jakiś rok temu, to uczucie było dla mnie normą - krawędź, coś mocniejszego niż zwykły strach, ready-set-go rzucone gdzieś za plecami i radość, że to jednak nie jest mój nieszczęśliwy dzień. 😉 Pewnie myślicie, że każdy kolejny skok jest tylko łatwiejszy? Yup - teoretycznie! U mnie jak zwykle wszystko działa nieszablonowo. 🤦‍♀️
Nikogo więc pewnie nie zdziwi, że do niedzielnego skoku podchodziłam dwukrotnie. Swój pierwszy raz na sosnowieckiej żylecie, wspominam chyba jako najlżejszy, najbezpieczniejszy i najbardziej komfortowy z oddanych przeze mnie zeszłego lata skoków, mimo swoich majestatycznych osiemdziesięciu metrów. 🥰 Wczorajszy falstart zrzucam więc na karb długiej przerwy w ekstremalnych podbojach na rzecz coniedzielnego bieganka. W końcu wolność, można mierzyć nie tylko wysokością budynku z jakiego ogarnąłeś szybki strzał, ale i długością trasy, jaką pokonałeś na własnych nogach (oby nie pod górę!). 🍃
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#polishgirl #girl #polishwoman #jump #dreamjump #extremesports #extreme #run #runner #instarunner #instarunners #runners #runnersofinstagtam #runnersofig #instarun #lovemylife #goodlife #besttime #free #freedom #fearless #crazy #fun #happy #happygirl


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🌟 M E M B E R S S H O U T O U T 📸: our @becky.herrington.7 & @annie.pye @ntmiddlethorpe_hall and @jtrunforall #york10K

Gotta give a massive Monday shout out to these 2, who are gonna be taking on the @great_run in September

It’s been wonderful to see how far Annie and Becky have come

Stronger than ever before

Running distances they never even dreamed of

Constantly challenging themselves and each other along the way

They’ve become great friends too and inspire and motivate everyone else around them at RunningFit™

If not there on the day, we’ll defo be there in spirit on the day

Crack on girls. It’s almost the business end of training 💪

#proudaf of you both


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Feeling pretty anxious throughout the arvo so wasn’t sure how a run would go, but I got it done, so I’m pretty pumped with that. I was probably distracted enough by the tossers who stop suddenly in front of you, change directions or see you coming and walk in front of you anyway. #runtherapy


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Spent today exploring Portsea and Point Nepean. Windy as hell but sunny and beautifully rugged 💚🌊 The ocean is my happy place. Where is yours? #lssnutrition #onvacation


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♾ MOTIVATE ♾⁣
Here are our favourite motivational quotes to kick-start your Monday morning: ⁣

1️⃣“When someone says you can’t do something, do it twice and take pictures” ⁣

2️⃣“Stop over-thinking things and just do!” ⁣

3️⃣“It’s a slow process but quitting won’t speed it up” ⁣

4️⃣“Sometimes we’re tested not to show our weaknesses, but to discover our strengths” ⁣

5️⃣“Don’t let what you cannot do interfere with what you can do” ⁣

Whatever it is you’re doing this week, smash it!! (and if you need an extra helping hand, there’s always #EI8HT) ⁣

#ei8htenabled #ei8htenergy #ei8httravel #ei8htbyavrox #mondaymotivation #fitness #workout #inspirational #runnerlife #runnersofig #fitnessmotivation #swimming #cycling #running #fitfam #travel #work #inspire #boss


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Liesje gaf me looples. Ze begon op het podium, met een warming-up. ♥️


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How I feel when I sneak in my run between bursts of rain... and the sun even makes an appearance 🥳☀️👏🏼 #AlbertParkLake #OldContent #SpringIsComing


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Reflecting on a strong running week, and I’m please with the volume and with the variety of sessions completed which will hopefully help towards the Autumn half marathons. I need to turn the accountability mirror towards nutrition this week as I’ve been convincing myself I’m training so I can eat what I want, some adjustments will be needed to that approach starting today. In truth I am already so hungry!!!🍕🍟🍔🌭🥪🥙🌮🍩🍪🍭🍬🧁🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️


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מירוצי הסתיו כבר ממש מעבר לפינה. אתם כבר מאורגנים על נעלי שטח?
סדרת ה-ROCLITE שלנו נוחתת בארץ בסוף החודש עם מגוון של דגמים וצבעים חדשים כדי שאתם תוכלו לרוץ בביטחון בכל סוג שטח שתבחרו.

החל מסוף החודש ניתן יהיה להשיג בחנות היבואן @pro.runner.israel
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#ריצה #ריצתשטח #נעלישטח
#inov8israel #inov8 #inov8shoes #inov8trail #inov8clothing #hights #mountains #climb #workout #trailrun #rockymountain #trail #fallrunning #fallraces #running #longdistance #trailrunning #comfy #runnersofinstagram #runnerscommunity #runnerslife #runnersofig #lyengaryoga_ii


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Battersea Park's 10k last weekend = 4 laps that were harder than I anticipated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whilst I did PB (yay!) I didn't feel as perky afterwards, and think it's a sign that I'm starting to dip in my enjoyment of training. So... instead of the 8 miles plus a cross train session on my plan over the last 2 days, I said "shan't" and spent time with the family instead. ✌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead of feeling failure, I just felt relief - I'm really starting to weigh up what feels right for me, and it's making me happier, so winning all round! 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏃🏼‍♀️: @runthroughuk ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👖: @fableticseu ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⌚: @huawei ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#medalmonday #runner #runners #run #weekend #runnersofig #runnersofinstagram #runnergirl #runningterritory #training #workout #fitness #fit #londonrunners #runnersoflondon #instarunners #instagramrunners #woman #london #health #10k #race #sundayrunday #girlswhorun #instafit #runchatuk #runningcommunity


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Ik trapte de maandag af met een duurloop van ruim 15K met daarin 6x30” versnellen. Let’s rock this week! ☀️ #mondaymotivation #sunnysideup #roadtoberlin


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What footwear are you putting on post workout? Train hard, recover faster and #feeltheOO with OOFOS⠀
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#training #recovery #runnersofIG #nzrunchat #running


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Desborough Beat the Sunset 2019 - chip time 28.51 😮
I finally did it....after months of chasing the elusive sub 30 5K, last night I did one better than that and got a sub 29 minute 5K!
I can barely believe it...I’ve had a lot of setbacks over the couple of years that I’ve been running but now I feel like I’m making it! I’ve worked really hard to get here and now it’s done....another goal for 2019 ticked off the list! ✅
One left to go...the very special sub 60 min 10K - just over 4 months to get there 😁 •




#health #fitness #medalmonday #fitfam #run #fitnessjourney2019 #gymmotivation #vegetarianrunner #gymgirls #vegetarian #fitnessgirl #runner #medal #personalbest #motivationmonday #runnersofig #healthandfitness #runnersofinstagram #happytime #sub29 #feelingstrong #race #5Krace #edrecovery #runs #goaldigger #goals #thisgirlcan #runformentalhealth #halfmarathontraining


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runners preparing to hustle and grind on the track at Tambach. •


🏃🏼‍♂️🏃🏻‍♂️🏃🏾‍♂️: @jake_robertson_htbz @konginbonface @cheggykirui


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My first 30k run is done, and I got to run through Hyde Park and the streets of London 🇬🇧
Only 54 days until the marathon


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Small run with the pup to start the day 🐾


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Taming the craving for the trails🏃‍♂️
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Warm sunny trails yesterday around The Stunning Helsby. Drew up the GPX I wanted to do the night before of 10 miles but mainly consisted of repping the hill getting my sweat on🔥kept Cool & Safe with the @buff_uk CoolNet UV+® it helped make sure I didn’t make the same mistake of burning my head and neck when the sun failed in Chamonix. It helps pull sweat away and evaporate it keeping you feeling fresh & Cool with no sweat in your eyes or Sun glasses, which made storming the downs yesterday more enjoyable not having to wipe the sweat from the sunglasses and eyes! .
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The BUFF® CoolNet UV+® is a pretty awesome little thing allowing you to protect your skin and help you do a little extra for our planet too with it being made from 2 Recycled bottles!
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*Gifted By BUFF®
#BUFF #TrailRunning #RunnersofInstagram #trails #runrunrun #waterbottle #savetheworld #recycling #trailslikethese #runningday #runnersofig #runningmotivation #UKrunchat #runchat


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2 mile run/walk again. My knee seems to be getting a bit stronger woop woop, so hopefully in the next few weeks I can go back to fully running again. #runner #loverunning #3xmarathoner #nevergiveup #keepgoing #runningwitharthritis #beingme #runchat#ukrunchat #instarun #instarunners #runnersofig #runnersofinstagram #runnersofinsta #runninggirl#runningmum#runnersworld #runnershigh 🌞


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Not going to lie, motivation has been a problem this month in many ways.
Dragging myself out of bed to do any form of exercise has been a battle I've been repeatedly losing.

Not having an event to aim for doesn't help, but you know, entry fees and all that... So I was delighted to pull myself out from under the duvet at 5 this morning for a cheeky 7k. Couldn't face intervals, so just worked the distance and kept going.
First day of the rest of the month.
#run #runner #running #runners #runnersofinstagram #instarunner #runnerslife #runnersworld #runningmotivation #runnersheal #runhappy #werunthis #runnersofig #ukrunchat #ukrunclub #ukrunner #ukrunchatlondon #ukrunning #fit #fitness #fitfam #fitstagram #fitnessjourney #fitnessmotivation #keeponrunning #motivation #motivated #motivate


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Even more @mizunoeurope for you, the #Wave Sky 2 has been added to our price reductions, now only £105.00 down from £150.00!
Very limited sizes left, we’re open from 8 til 8 so plenty of time to nab a pair if they fit!
@upandrunninguk #RunTogether #runnersofIG #ukrunchat #bigoncushion #smallonweight


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