#runnersonig

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Around 500 ft of incline in today’s run (hadn’t ran more than 140 ft of incline before) and my legs and feet are pretty useless at the moment... Grinding past my ‘limits’...


6

Count it! 👊
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Dealing with a major case of FOMO for all the runners who are posting their @lululemon Seawheeze 13.1 pics today. Fortunately there is a virtual option and an awesome group of local runners who tackled the race today! Medal is in the mail, felt good logging miles with friends!
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#crushitzone #runitfast #instarunners #runnerscommunity #runnershoutouts #runhappy #runshots #runnerspace #worlderunners #wearetherunners #runnersworld #runtoinspire #runnersonIG #runnersofinstagram #marathontraining #lovetorun #thesweatlife #runnerslife #runners #runchat #irun #igrunners #trailrunning #happyrunner #werunsocial #swimbikerun#triathlon #ad #triathlete #lululemonambassador


10

Even with a visit to the medics after the finish of @easternstates100 , it was still a pretty sweet finish. FYI, my Suunto decided to add some extra mileage. The race is actually only about 103 miles. . .
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#BibRavePro #BibChat #trailrunning #runnersofinstagram #beastcoastrunning #runningcommunity #runnershigh #instagramrunning #runnersrun #runstagram #runhappy #run #runner #runeatrepeat #runshots #runnersonig #xtremerunnerslife #runningaddict #runitfast #dailyrunpic #ultrarunner


8

Today was one of those blessed days where my run magically flowed! One potty stop where we pumped up our flat tire, the kids were happy, I felt great, it was AMAZING! We decided to pack up this morning and hit the greenbelt so I could have my best chance at a solid run and it was definitely worth the effort. 8 Miles descend 1-4 5-7 and 1 Mile Cool-down. Hitting my splits 9:15, 8:42, 8:35, 8:15, 9:01, 8:50, 8:07, 10 😄😄😄 I think the views, bridges, tunnels, ducks, lots of people to say hi to, and lots of snacks made this run possible 🙌 .
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#itsarunderfullife #smdsambassador #marathon #marathontraining #runlikeamother #runlikeagirl #runningmom #motherrunner #momswhorun #womenrunning #bamr #runnersonig #run #runnersofig #runnerscommunity #runnershigh #runhappy #marathonmama #thesemotherscanrun #run208 #runidaho #runboise #doubletrouble #runstrollermafia #theyseemerollin #strollermiles #strollerrun #runningwithbabies #goneforarun #boisegreenbelt


7

Gimme all the miles! 🏃‍♂️🏃‍♂️
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Joined up with @jwillshow for another long run this morning. Both of us admitted early on that we hadn’t had as much rest as we could’ve but set off on the run nonetheless. As miles clicked away, we realized we were on a good pace and the weather was holding, so we kept cruising!
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20.3 miles today
42.3 miles on the week (most ever)
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#crushitzone #runitfast #instarunners #runnerscommunity #runnershoutouts #runhappy #runshots #runnerspace #worlderunners #wearetherunners #runnersworld #runtoinspire #runnersonIG #runnersofinstagram #marathontraining #lovetorun #thesweatlife #runnerslife #runners #runchat #irun #igrunners #trailrunning #happyrunner #werunsocial #swimbikerun#triathlon #ad #triathlete #lululemonambassador


14

Bucket List Run complete...


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1 Mile Warm-up, 2 Miles Tempo, 1 Mile Cool-down 9:38, 7:53, 7:45, 9:39. We made it half a mile today when my daughter crashed on her bike (nothing too bad just scraped knees) so obviously she refused to ride her bike back home so we packed it on top of “The Beast” and dropped it off at home before we finished our run. So that made for one hot and heavy double stroller run. It was HARD but “I LOVED EVERY WONDERFUL HORRIBLE MINUTE OF IT”
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#itsarunderfullife #smdsambassador #marathon #marathontraining #runlikeamother #runlikeagirl #runningmom #motherrunner #momswhorun #womenrunning #bamr #runnersonig #run #runnersofig #runnerscommunity #runnershigh #runhappy #marathonmama #thesemotherscanrun #run208 #runidaho #runboise #doubletrouble #runstrollermafia #theyseemerollin #strollermiles #strollerrun #runningwithbabies


0

Note to myself:
Don’t waist your energy on the things you can’t control (rain, wind, ...), instead focus on what you can control (my focus for tomorrow: aggressive over hurdles, easy but fast running in between..)! 😈
Vamoooosss!

#raceday #hurdles #focus #rainydays #4254sport #rightviberighttribe #blackbeltjacket #polar #vamos #trackgirl #runnersonig #allblack #womaninblack


18

I thought this bracelet was fitting for my workout today... 1 Mile Warm-up, 8X400’s, 1 Mile Cool-down. It ended up being a fun workout though because I just ran laps around the playground at the school while the kids played. I pushed the double stroller with my son and his bike in it so he could ride at the school with his big sis. The things we do to make it work and keep the kids happy just to get a little workout in 🤪
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#itsarunderfullife #smdsambassador #marathon #marathontraining #runlikeamother #runlikeagirl #runningmom #motherrunner #momswhorun #womenrunning #bamr #runnersonig #run #runnersofig #runnerscommunity #runnershigh #runhappy #marathonmama #thesemotherscanrun #run208 #runidaho #runboise #doubletrouble #runstrollermafia #theyseemerollin #strollermiles #strollerrun #runningwithbabies #chasingboston #trackgirls


1

A big unlock for me was realizing that I have control over what I choose to do with my mornings before work.
This was my start: watching the sunrise from a trail in the Malibu mountains. It wasn’t easy, I knew that going in. Just had to put my head down and get to work, the pay off was totally worth it (always is)! What about you? What’s something you jump out of bed for?
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#crushitzone #runitfast #instarunners #runnerscommunity #runnershoutouts #runhappy #runshots #runnerspace #worlderunners #wearetherunners #runnersworld #runtoinspire #runnersonIG #runnersofinstagram #marathontraining #lovetorun #thesweatlife #runnerslife #runners #runchat #irun #igrunners #trailrunning #happyrunner #werunsocial #swimbikerun#triathlon #ad #triathlete #lululemonambassador


5

When jet lag won’t let you sleep, you find your nearest 5K race and join that motherfather 10 min before it starts, 🤷🏾‍♂️... #SummerStrides5K #KingProcastinator #Murica


4

So I did my first #10krun 🏃‍♀️yesterday (#die10kmvondürwiss). Was quiet nervous, had to pee all the time and was a little grumpy. In the end it was an awesome event, lots of people partying and cheering on the sites and I was not even the last person crossing the finish line 😅💪🏻 (01:02 hours). I am a very happy and proud person now. Next run can come.
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#competition #run #running #dürwiss #runninggirl #laufen #sports #fitnessmotivation #iloverunning #10k #runningmotivation #happy #feet #fitfam #rungirlrun #happybecky #proud #laufen #laufliebe #laufmädchen #laufenisttoll #instarunners #runnersonig #goals


3

There are almost always multiple routes to a solution 🤔
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I totally enjoyed trading run shoes for climbing shoes (run shoes are way more comfortable though) today and catching up with @zachwigal. Something that stood out to me as we studied the routes and maneuvers to the top of each climb is that there are more than one ways to accomplish this. Sure, some are more efficient, some look cooler, and some just get the job done. Feels like that’s a pretty solid metaphor for most life situations.
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#crushitzone #runitfast #instarunners #runnerscommunity #runnershoutouts #runhappy #runshots #runnerspace #worlderunners #wearetherunners #runnersworld #runtoinspire #runnersonIG #runnersofinstagram #marathontraining #lovetorun #thesweatlife #runnerslife #runners #runchat #irun #igrunners #trailrunning #happyrunner #werunsocial #swimbikerun#triathlon #ad #triathlete #lululemonambassador


2

Solo runner’s long run aid station.
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I always carry everything I need for runs, except for the longest ones, when I can’t possibly have enough fluids on me. I swing by my house where my support team (me) has left the essentials at the curb. A change of shirt is nice, too. Thanks, me.
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#lakefrontmarathon #running #run #runner #runchicago #runchi #marathon #marathoner #marathonrunner #marathontraining #igrunners #runstrong #werunsocial #instarunners #instarunner #instarun #runnersonig #runnersofig #runnersofinstagram #runitfast #runalways #gorun #gomattmorgan


3

140.1 miles in July! 🏃‍♂️🏃‍♂️ Feels good to have a solid month under my belt. I’ll admit, I’m struggling to cross the 40 miles per week threshold, but I’m gonna keep at it and listen to my body as it goes!
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#crushitzone #runitfast #instarunners #runnerscommunity #runnershoutouts #runhappy #runshots #runnerspace #worlderunners #wearetherunners #runnersworld #runtoinspire #runnersonIG #runnersofinstagram #marathontraining #lovetorun #thesweatlife #runnerslife #runners #runchat #irun #igrunners #trailrunning #happyrunner #werunsocial #swimbikerun#triathlon #ad #triathlete #lululemonambassador


8

You know what a guy who is training for a marathon and generally thrives on routine does on vacation? Nothing, apparently. Despite plans to not miss a workout, I managed two short runs the whole week—and the weird thing is I’m OK with it. Whether that’s a healthy attitude or just plain reckless will come to bear in the weeks ahead.
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#lakefrontmarathon #running #run #runner #runchicago #runchi #igrunners #runstrong #werunsocial #instarunners #instarunner #instarun #runnersonig #runnersofig #runnersofinstagram #runitfast #runalways #gorun #monthlymiles #julymiles #gomattmorgan


6

Felt good to get some miles in, after taking a few days off for a Mini Family Vacation... Hope y’all finish the month strong, too 🏃🏾‍♂️💪🏾🗓


3

Up until recently I never broke a sweat. Our lovely bodies are always changing 🥴. .
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Tonight’s run was for me. I needed a time out as life has been busy and I’ve been burning the candle at both ends. Running allows me to zone out and not think about what needs to be done, what I didn’t do, blah, blah! Tonight’s run wasn’t about speed or distance. It was ran 4 minutes at a time. It was ran by feel. It was what I needed.
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#thesweatlife #runnerslife #runnermum #runnersonig #nike #nuun #sweat #runforfun #healthylifestyle #halfmarathontraining


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