#runningismytherapy

Instagram photos and videos

#runningismytherapy#running#runnersofinstagram#run#runner#marathontraining#runhappy#runningmotivation#instarunners#runnerscommunity#fitmom#instarunner#trailrunning#runnerslife#runnershigh#runners#motherrunner#runningmama#runtoinspire#lovetorun#beatyesterday#runningcommunity#trailrunner#igrunners#instarunning

Hashtags #runningismytherapy for Instagram

Apparently all I need to do is have a full mental breakdown to get back to the gym....✌


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Приняла эстафету от jaana.pukkonen . Для всех ,кто думает что я постоянно бегаю , я хотела бы сообщить , да это правда,я не слезаю с дорожки даже во время сна 😜Всем хорошей пятница и веселых выходных!!#runnersofinstagram runnersofinstagram #runningmotivation #runningismytherapy #instarunning #runforfun #runninggirl #treadmillworkout #runnerneverstops #arunnerbean


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ang mo kio town garden west - today’s route was a fairly straightforward one. tough running conditions though after the 5km mark 🥵 bargained endlessly with myself regarding the stop point, but glad to say, i stuck it out to the targeted 16.88km #🏃🏻‍♀️, burning a total of 888 kcals ✌🏻
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paid both amk town garden east and town garden west a visit. the east side i’ve been to quite many times, as there is a sheltered track just under the mrt tracks all the way from amk avenue 1. lots of cats there, but today they were more interested in koon-ing💤💤
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as for the west garden, i can’t remember the last time i ran there, could be a good two years ago on account of its less accessible location. fab views from both as they are situated on hills.
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#parkconnector #pcn
#onmyrun #runningroute #sgrun #happyfeet #runhappy #runningismytherapy #runfit #跑了就懂#nothingisordinary_ #whereto #runsg #morningrun #explore #exploringsg


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TAPER WEEK GOT US LIKE 🤣🧚‍♀️🤞
#instarunning friends... What's your best, most favorite, swear by tapering advice??? Help a #marathonmomma out.. whatcha got??? #mmathlete #mmalpha #milesaftermiles #marathontraining #marthonrunner #marathonrunning #OrangeMud #Zensah #teamzensah #somanymiles #runnersofinstagram #runningmama #runningismytherapy #runnerlife #legsupthewall


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🏃🏼‍♀️RUN.🏃🏼‍♀️RUN.🏃🏼‍♀️RUN.
2018 YEARLY MILES = 3,575.4
Whew... well that was a fun year!💖💖💖 #somanymiles
#mindovermatterathlete #mmathlete #milesaftermiles #strongmama #strollermiles #runnergirl #runmaui #runhi #runningmama #runningismytherapy #OrangeMud #Zensah #zensahambassador #marathonmama #runnersofinstagram #monthlymiles #momswhorun #motherrunner


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-23C with the windchill down in the river Valley. My troops made it through and once I went out, I wasn't looking forward to it. I knew what to expect though and turned up my music and just powered this one through 🙏


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Back at it! New pup wanted to join but it was just too chilly for a dog from Barbados 🇧🇧 #sadshecantgo #womenwhorun #winterrunner #nightrunning #runtoronto #runninginthe6ix #runningismytherapy


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Is there anything more heavenly than the first sip of coffee?! I think not!!! I went out for a little me time and would you believe me if I told you I didn't even step foot in Target?! I came so close but convinced myself that since I'd just been there yesterday, they probably didn't have anything new!!! 🤣🤣🤣 I stopped by the grocery store on the way to visit my dad tonight and then popped over to Bed Bath and beyond for time filler. From there I took a stroll through Hobby Lobby and that's where it happened. LOVE.AT.FIRST.SIGHT!!! The rest, as they say, is history... well at least the money I used to pay for this is history!!! 🤣🤣 I have been collecting things that I feel will make our new house a home and this right here is not something I wouldn't have been able to pack away! Its hanging up over my coffee bar, which may or may not get moved around tomorrow! Now off to Amazon to find the items I need that were NOWHERE to be found!

#myfitnesspal #foodtracking #foodlogging #macros #marathontraining #ketorunner #morningrunner #fastedcardio  #runningismytherapy #runningonketones #runnershigh #progressnotperfection #weightlosstransformation  #intermittentfasting #keto
#weightloss
#carbcounting
#coffeeislife #fitnessmotivation  #myketojourney #myweightlossjourney
#healthymom
#ketogeniclifestyle
#ketogenicdiet #ketoweightloss #ketolifestyle
#naturalweightloss #fooddiary
#fatisfuel


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Every time I get back into running after stopping for a few months I wonder why I ever let myself stop... .
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#running #runnersofinstagram #runner #runningismytherapy #runningquote #runnershigh #runningmakesmehappy


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#RunStreakDay 1112: Reflecting on my day while running I think 🤔 to myself, "Self, You know you hit top tier #playa playa level when you day consist of chasing a #naked one tittied old woman with #dementia." 🤨😶😂🤣😅
#frustratingyetstrangelyentertaining #runningismytherapy
#laughoutloud Y'all be good. Do you. ✌️
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#run #runeveryday #ultrarunner #egsleeve365 #runningismytherapy #runstreak


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Running daily is what defines me. I have run 21 k. I have now set my eyes on running a full marathon.

It's a dream that I see every day. Nevertheless, the journey that I am having is just as good.

#runnerscommunity #runnersofinstagram #runningismytherapy #runfast #runnersrepost #runnerlife #runlovers #runningterritory #runnerswanderlust #runnerworld #runningmotivation #runningmanchallenge #willpowerrunning #willpowerfitness #goals


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Knocked out two miles on the treadmill, followed by some speed work. Running a marathon with @cole.runs.an.ultra and @thecallais, so far behind schedule, however, farther along than #MCM. •
“Life is all about evolution. What looks like a mistake to others has been a milestone in my life. Even if people have betrayed me, even if my heart was broken, even if people misunderstood or judged me, I have learned from these incidents. We are human and we make mistakes, but learning from them is what makes the difference.”-Amisha Patel

#orangemud #run #runtoinspire #fitnessmotivation #runhappy #runner #runningismytherapy #positivevibes #weightloss #weightlosstransformation #weightlossmotivation #cardio #fitfam #fitness #instarunner #runnersofinsta #hotmessexpress #igrunners #keeponrunning #marathontraining #ragnartraining #running #motivated #riseabove #dysruntionalfamily #runningcommunity #ketorunner


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Windy, cold and tired legs! Happy I got out there though. I think the cold refreshes you...renews you. I've needed to run lately. There are so many things that have been adding stress in my life. Running allows me to clear my head. I let my mind go, focus on each step. #runningmotivation #runningismytherapy #momsthatrun #running


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90/2019 🏃🏻‍♀️ 2,051 ft of elevation 💪🏼
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I get it I take too many pictures, but that’s what makes running fun for me 📸How can you run by these views without capturing them? I catch myself looking through them many days or months later and feeling what i felt that moment.... ☀️ And that is what makes me happy...
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#runhappy #runlikeagirl #trailrunner #trailrunning #run #runningismytherapy #mentalmiles #runawayfromanxiety #anxietyrunner #runninghelpsmymind


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I don’t think I’ll ever be a cold weather person 🥶


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Jog/hike through the woods in 16 inches of snow. Yeah, that's a workout, but gave me a chance to use the new @bleggmit think I'm already in love! My hands didn't freeze off when I may or may not have landed in the creek.
Then a 2 mile speed workout on the old dreadmill and an ab workout. All the things I needed after today.
#bleggmitts #running #nature #training #ocr #ocrtraining #trailrunning #runningismytherapy #snowrun #snow #fitness #fitnesslifestyle #fitnessfun #adventures #inspire #motivate #improve #nodaywasted #livelife #comealive #beatyesterday #betteryou


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12.5 treadmill miles- 2.5mi WU for a killer leg & core #workout + 10mi mostly easy...bangs getting too long for treadmill runs! #icantsee
#NAFlagvisor isor #wednesdayworkout #legday #MoreThanMiles #run


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Sometimes we feel alone - I promise you you're not.
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Sometimes we feel we can be better and do better - maybe, but always remember you are enough.
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Some days we may look in the mirror and not like what we see - tell yourself you are beautiful anyways. Because you are!
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Some days we are so filled with self hate that we feel like no one could ever love us - get that negative self talk out of your head! You are loved and deserve to be loved by yourself and others.
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Sometimes we are faced with challenges and want to give up on what we are working for - don't do it. Don't give up! You can do anything you set your mind to!
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And if you EVER doubt yourself. If you ever need a listening ear. I'm here for you ALWAYS! Life is not meant to be done alone. We are stronger together. We can do more together. We can do bigger things together. Don't ever underestimate the power of a strong supportive community!
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#cmbhealthyliving #teamendurethedistance #womanempowerment #womancrushwednesday #badassbossbabes #bossbabes #girlsrunthisworld #girlsunite #girlpower #runningismytherapy #youarebeautiful #neverdoubtyourself #ivegotyourback #pnwmom #pdxmoms #mompower


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Freakin Frostbite Wednesday🥶 was darn chilly but made the hoarfrost on the trees really pretty🤩 Though a frozen hydration tube is no fun😧 thanks to this 19°F (-7°C) day! I know it wasn’t a long run but I always like to have water with me. .
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#RunningIsMyTherapy
#PositiveVibes ✌🏼#BeHappy


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So excited to show off my bling from the #2018goldchallenge!🏅I worked hard for this, feeling pretty badass, have to admit!

I’ve got it hanging in front of my treadmill to keep me motivated for the next 1000 miles.
Writing in the miles on my new daily tracker is fun for me to see all of the miles laid out in front of me. Didn’t run a lot of miles today but I’ve learned that it all adds up and every mile counts.
Sharing my journey and cheering other people on really motivates me too! Signing up for races and making friends sign up with me is another way I stay motivated. Ready to run 2019 @san_d7!😬 Thanks for being such a good sport!

#2019goldchallenge #runningmotivation #runningmama #over40runner #mainerunner #knitterswhorun #ilovetorun #runningismytherapy #runmamarun #treadmillrunner #diversewerun #runningjourney #fitmama


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6 miles in the book for today on sore legs and a bit tired!🙌🏼💪🏼🏃🏼‍♀️👊🏼💥. #laserfocus #runningbecauseican #trusttheprocess #trustyourtraining #runningismytherapy #marathontraining #runningat49 #thisis49


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Cheaper than therapy..... because some days are harder than others!
#therapy #runmomrun #girlmom #runningismytherapy #shebelievedshecouldanddid


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