#runthemiles

Instagram photos and videos

#runthemiles#runnersofinstagram#runhappy#run#runnergirl#runner#running#runnermom#fitover40#stingorbeestung#honeystinger#hshive#runnerscommunity#justdoit#runnerslife#runningindallas#juststrong#juststrongambassador#bejuststrong#fitmom#vegetarianathlete#nomeatathlete#dfwrunners#mrtt#nikerunclub#runnersofig

Hashtags #runthemiles for Instagram

The golf course looked so pretty this morning #runthemiles #getoutside


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Did a little slipping and sliding at the end of a very long run. A biker warned me just a second too late. Haha. #helpivefallenandicantgetup #14miles #runthemiles


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Seen on my run. πŸƒπŸ»β€β™€οΈ it was glorious and breezy. β˜€οΈβ„οΈ #runnermama #runthemiles #wearerunners #run4prs #trainingrun #halfmarathontraining #longrun


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#trucks #bestcontractors #besttrucks #leasetoown #cascadia #cdl #cdldriver #runthemiles #entrepreneur #driveyourdream #truckdriver #otrdriver #drivewfx


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It was wet, freezing cold, and pretty darn miserable. BUT... I wouldn’t have traded my run this morning for anything! I’ve put in a lot of solo miles lately, and didn’t realize how much I had missed my friends and the social fun of running with others. We finished this soaked run to the theme of β€œRocky” πŸ₯Š(which is why my arms look a little lopsided πŸ˜‚). We chatted, laughed, and caught up on life. True friends are hard to find. But true friends who share wet, freezing miles together, are legendary!
#runningmotivation #womenrunning #runnerfriends #runthemiles #friendshipgoals


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Nice, long run today complete with sunshine 🌞 and snowflakes ❄️. This 🌴 ornament takes me back to warm vacations with a dear friend. . .

#irunthisbody #dohardthings #marathontraining #keepshowingup #disneymarathon #saturdaylongrun #wheresthebeach #runthemiles


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7 miles with Kimberlie today! I think the coyotes like her because we saw another one today, but it must not have liked me because it stayed away πŸ˜ƒ. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
We love to chat about our future goals on these runs! As we were chatting today, it sparked some thoughts in me about what I’m going to shoot for in Boston, and really the rest of 2019 as well! I’ve got some BIG GOALS people that’s for sure! I have to be honest, turning 40 this year scared the beejeebees out of me, and I got a little freaked out thinking I needed to hit all of my goals in the next year or two before I need the walker and Depends. Luckily, I had some people force some reason into this noggin of mine, and set me straight! Thanks @running.madd and others who’ve told me that I can’t think this way! I’ve got lots of years ahead and need to enjoy the journey. Still, I’ve got big goals for 2019, but also goals for beyond! I’m not reserving space in the retirement home just yet (binging on Jeopardy is going to have to wait)πŸ‘΅πŸ».


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Wednesday 10k βœ… Today I proved to myself that things do not have to be perfect, or even ideal, every time I hit the trails. Super disappointing day? No problem. No sports bra? No problem. Wrong running leggings? No problem. Sore pinky toe? No problem. So next time you try to get out of your run bc shit kind of sucks, go anyway. πŸ€™πŸ½ #runnermom #runnersofinstagram #runnerscommunity #runnerslife #hshive #honeystinger #stingorbeestung #juststrong #juststrongambassador #bejuststrong #fitmom #fitover40 #vegetarianathlete #nomeatathlete #runningindallas #dfwrunners #mrtt #running #nikerunclub #justdoit #runnersofig #run #runhappy #runner #runnergirl #runthemiles #humpday🐫 #humpdayrumpday #humpdayrun #wednesdayworkout


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It’s pretty awesome to see the difference in a year. 😊
I still have a couple weeks left of 2018 to add more miles to that total, but I’m super pumped about those stats. 😁
I now feel like I can say I AM a Runner. πŸƒβ€β™€οΈ
I can’t wait to see what kind of miles I’ll put in in 2019!! πŸ‘Ÿ
#runner #runnergirl #runningmama #runnerlife #runlife #runnersofinstagram #runningmotivation #motherrunner #runrunrun #milesandmiles #milesandpace #mapmyrun #runthemiles #irunforfun #gazellesports #gazellegirl #stingorbeestung #nuunlife #vssport #runnermom #runmichigan


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First I just want to note that I miss the warm weather! πŸ€¦πŸ»β€β™‚οΈπŸ€¦πŸ»β€β™‚οΈ
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Second I get asked a lot by new runners why they can’t improve in corrals or run a faster pace. Sometimes it’s just as simple as running more. Your legs need to be acclimated to a distance or to a pace in order for it to feel comfortable. That’s when you can step it up with your workouts. Don’t rush the process- it will take time but stay with it! πŸƒπŸ»πŸƒπŸ»πŸ‘πŸ‘
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#wednesdaywisdom #wisdomwednesday #runninglife #nyrr #runner #wearenycrc #catrunsnyc winterrunning #teamnuun #workhard #excusesdontlivehere #runthemiles #runnersworld #unitednychalf #halfmarathon


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It looks like I have no neck and that’s ok because at least I was warm. Well... minus my fingers. My fingers are still frozen. Left my gloves in my gym bag at the office πŸ₯Ά Happy Tuesday everyone, hope your day was as good as mine! #runnermom #runnersofinstagram #runnerscommunity #runnerslife #hshive #honeystinger #stingorbeestung #juststrong #juststrongambassador #bejuststrong #fitmom #fitover40 #vegetarianathlete #nomeatathlete #runningindallas #dfwrunners #mrtt #running #nikerunclub #justdoit #runnersofig #run #runhappy #runner #runnergirl #runthemiles


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And this is how I like to start the day! #sunrise #runthemiles #majestic #optoutside


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Sunday Runday check in πŸ›Ž. 8️⃣ miles in the bank for the 2nd day of December! My gps didn’t wanna wake up this morning and was all screwy when I first started the run πŸ€¬πŸ‘ŽπŸΌ Once I had my #honeystinger gel at mile 4, the homestretch was easy breezy! Now for the rest of my Sundayyyyy
#runnermom #runnersofinstagram #runnerscommunity #runnerslife #hshive #honeystinger #stingorbeestung #juststrong #juststrongambassador #bejuststrong #fitmom #fitover40 #vegetarianathlete #nomeatathlete #runningindallas #dfwrunners #mrtt #running #nikerunclub #justdoit #runnersofig #run #runhappy #runner #runnergirl #runthemiles


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Running shots in twilight


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We’ve got a lot of races in 2019. Let’s not go backwards πŸ˜‰$50 1club Access (applies to season fees) OR $70 any club access (applies to season fees). Perks of partnering w/ @lafitnessbellevue πŸ‘β€οΈπŸƒβ€β™€οΈπŸš΄β€β™‚οΈπŸ§˜β€β™‚οΈπŸ‘ŸπŸ’ͺπŸŠβ€β™‚οΈ
#runningmotivation #marathontraining #runthistown #wintertraining #runforfun #runstrong #iloverunning #runthemiles #healthylifestyle #runnergirl #runnerboy #cincinnati #bellevueky #flyingpigmarathon #runningfamily #crosstrainning #lafitness #lafitnessbellevue


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Ended November with 76 miles... Not too bad, yeah? I’m proud of myself for sticking to my training plan *most* of the month. I did fall off a bit but believe it or not it was NOT around the holiday. When my 15k trail race got canceled back on the 10th it got in my head but after a few days off I jumped back on the πŸš‚. Here’s to a bountiful December πŸ‘ŠπŸ½ #runnermom #runnersofinstagram #runnerscommunity #runnerslife #hshive #honeystinger #stingorbeestung #juststrong #juststrongambassador #bejuststrong #fitmom #fitover40 #vegetarianathlete #nomeatathlete #runningindallas #dfwrunners #mrtt #running #nikerunclub #justdoit #runnersofig #run #runhappy #runner #runnergirl #runthemiles


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4️⃣ Friday night miles βœ… Man, the trails sure are empty on Friday night πŸ€¦πŸ½β€β™€οΈ Where all my FRUNNERS at???? Maybe today is your rest and drink wine day... supposed to have been mine too but I rested and wined yesterday. Y’all have a safe evening πŸ€™πŸ½ #runnermom #runnersofinstagram #runnerscommunity #runnerslife #hshive #honeystinger #stingorbeestung #juststrong #juststrongambassador #bejuststrong #fitmom #fitover40 #vegetarianathlete #nomeatathlete #runningindallas #dfwrunners #mrtt #running #nikerunclub #justdoit #runnersofig #run #runhappy #runner #runnergirl #runthemiles #frunners #fridaymiles #fridaynightfun


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Oh hey #NYMarathon medal! Nice of you to arrive πŸ—½πŸŽ‰ Can't wait to tackle the 5 boroughs next year! #funwitharun


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That felt REALLY GOOD! I know Im usually full of complaints but I got nothin but πŸ˜„πŸ˜„ for ya tonight πŸ’― That makes last night’s struggle worth every cringe. Happy hump day biotchez! ⬅️ check out my splits tho πŸ‘€πŸ˜³πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
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#runnermom #runnersofinstagram #runnerscommunity #runnerslife #hshive #honeystinger #stingorbeestung #juststrong #juststrongambassador #bejuststrong #fitmom #fitover40 #vegetarianathlete #nomeatathlete #runningindallas #dfwrunners #mrtt #running #nikerunclub #justdoit #runnersofig #run #runhappy #runner #runnergirl #runthemiles #wednesdayworkout #humpday🐫 #humpdayrun #humpdayrunday


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just over #5miles just under #6miles before 10am πŸ‘‰πŸ» now i can just focus on work and new client meetings later! hairy and stormy and grey out there again today but i went with no ipod again as i'm forcing myself to get comfortable with being uncomfortable because once you're there you're basically invincible πŸ˜œπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ #instarunners #run #runner #running #runnersofinstagram #runnersloveyoga #doyogarunfaster #veggierunner #runnergirl #justdoit #nike #garmin #getitdone #runthemiles #nevergiveup #ukrunners #ukrunchat


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Well that was 4️⃣ miles on a giant STRUGGLE 🚌! It literally took me the first 3 miles to find my breath and then on mile 4 I was so stiff that some of my toes were numb. What in the actual f**k happened to me tonight?!?! Sometimes it be like that right πŸ€·πŸ½β€β™€οΈ #runnermom #runnersofinstagram #runnerscommunity #runnerslife #hshive #honeystinger #stingorbeestung #juststrong #juststrongambassador #bejuststrong #fitmom #fitover40 #vegetarianathlete #nomeatathlete #runningindallas #dfwrunners #mrtt #running #nikerunclub #justdoit #runnersofig #run #runhappy #runner #runnergirl #runthemiles


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πŸ”΄ after a Monday full of new job training and all of life’s other daily responsibilities, i can’t tell you how good it feels to RELEASE it all on a good run!!! #letitgo #therapeutic #optoutside
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#germanshepard #sixlegsrunning #running #runningmotivation #runningtips #runningterritory #gsdofig #handsfreeleash #nikerunning #instagood #instarun #gsd #redhead #ginger #germanshepherdworld #recoveryrun #cardio #endurance #fitspo #fitness #recoverymiles #runthemiles #runtheroad #roadrunning #eveningrun #latergram #leggings


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Yessssssss!!! You did it Sarah... your first 12 miler, I’m so bloody proud of you!!!! Next time... you will smash the 13 β€˜half marathon’ miles!!! and before you know it... you’ll be doing them for fun. Go on girl πŸ€Έβ€β™€οΈπŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈ #girlswhorun #runningbuddies #salomon #runningbug #runningtherapy #freshair #runthemiles #mileswithsmiles #autumnrunning #lancashirelife #runforfun


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