People often float along in their relationships always feeling somewhat “checked in” and half “checked out”. The results? Unhappiness, mediocrity and a need to flee! Do you want to show the people you love that...well...your love them? Then try giving them focused attention. This means being present, turning off the distractions and avoiding the ‘ding ding’ of notifications on our cell phones. Look your partner in the eye. Engage with them. Connect. By default, you’ll enjoy this connection and you’ll have just given someone the focused attention they NEED.
No one’s asking you to commit your day, you can start small. Get comfortable. Try.
I believe in you!
Wishing you connection and focused attention,