#saunatime

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#saunatime#sauna#spa#saunalife#relax#wellness#detox#relaxing#finnishsauna#suomi#finland#gym#massage#gymlife#holiday#fit#fitnessmotivation#health#relaxation#fitness#winter#instafit#swimming#spring#steamroom#weightloss#motivation#workout#mojitos#justsuckitup#naturephotography#nordic#fitnessgirl#finlandia

Hashtags #saunatime for Instagram

Life can only be understood backwards, but it must be lived forwards.... ~ Soren Kierkegaard #saunatime


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A hodgepodge of things made up my workout today. .75 mile walk pre gym, a 1 mile run on the treadmill, 10 minutes on the stairmill and then 15 minutes in the sauna. Feeling pretty anxious today and I’m anxious more because I can figure out what I’m so worried about. It’s a pretty vicious circle. The workout certainly helped but so will this awesome Yogi bedtime tea and a good nights sleep.


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ADA YG MENCARI SAUNA SET SKLI UNTUK BOLEH SAUNA KAKI?
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BY POS SAHAJA, XDA COD.. POS DERET SUPLIER.
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POS OUT 3 HARI SMPAI
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#saunatime #muaipoh #pakejrajasehari #pakejkahwin #ipohmali #pakejberpantangipoh


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#saunatime Friday night wellness 💗 Huge part of Nordic living & lifestyle Natural cedar lumber for the interior, aromatic oils 🔥☺️


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The trick is: to get out of the sauna BEFORE you start hallucinating. #workingout #liftingweights #gymlife #instafit #saunatime


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20 minutes before my spin class and I have this all to my self. Those are my wing prints btw👼🏽 #detox #sweatingandsmiling #sweatitout #waterweight #drip #💦#saunatime #saunalife #skincare #fightthebloat #selfcare #readabook #brainandbody #warmup #preworkout sanctuary #rituals #2019intentions


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When was the last time you were a little selfish, took 2 hours to yourself and tried your hardest to destroy your body? #getit #nawmean #fitnessmotivation #saunatime #seriouslydying


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Colour coordinated tonight! Just finished killing my upper body, biceps are feeling the burn!
#fridaynight #fridaynightworkout #fridaynightatthegym #gymselfie #armday #upperbodyworkout #gettingstronger #gym #fitness #saunatime


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🔥TGIF🔥
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It’s just been one of those weeks😮 Felt like nothing went my way and I’m questioning a lot of things in my life.
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However, had a super fun little singing gig tonight and my spirits lifted, music really is the best medicine (I know, I know it’s laughter, but we need music as well😅)!
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Throwback to the blue hour in Koli last weekend, preparing for sauna time.
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Have you ever tried the combination of snow and sauna? As a kid sometimes during winter months we’d roll around naked in the snow between sauna sessions, since lakes and the sea are frozen in winter. I find that a bit too extreme for me these days🙈 (the cold shock definitely gets your heart rate going).. but gathering a big bucket of snow to take into the sauna is a great way to get the best of both worlds. The pile of snow melts surprisingly slow and a fun sport is making snowballs inside the sauna and throwing them onto the hot stones (the sauna is usually between 65 and 95 degrees celsius). The snowball melts slowly releasing a very even amount of steam. Throwing a scoop of water (the usual procedure in a Finnish sauna) will result in one big burst of steam that passes in a few minutes.
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Have a great weekend everyone😍!
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#ourfinland #sauna #finnishsauna #snow #koli #kolinkansallispuisto #kolinationalpark #winter #bastu #finland #discoverfinland #suomi #finnishmoments #bluehour #karelia #visitfinland #visitkoli #visitkarelia #snowandsauna #saunatime #relax #weekend #travel #travelblogger #traveljournalist #bestoffinland #saunatips #traveltip #saunalife


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🍃Más goldito 🤷‍♂️ dkdk
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#saunatime


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One benefit to being an ex fat guy...good calves!!! #cows #saunatime #instafit #calfraisesalldayeveryday


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Salute to all yall out there getting it in.. How ever you get it in 💪🙌 cheers to you 👊 I appreciate yall no matter how big or how small your role. You all know who you are. Thanks for the encouragement. Not quite over the sick hill yet but close enough to get it in🙏
@muscle_system

#weworking #pushthrough #musclethrough #motivate #selfmotivate #motivateothers #saunatime #musclesystems


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봄이 오는게 느껴지는 날 칼퇴후 사우나 🧖🏻‍♀️❤️ 〰️ 핀란드에서 보내는 3월의 마지막 금요일 well spent 〰️


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Letzter Aufguss... einfach herrlich... genauso muss das sein...
#sauna #saunatime #metime #nevertoohot #relax #happyme


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☁️¿Necesitás relajarte?☁️
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▫️Yoga integral y Ashtanga Yoga▫️Masajes relajantes, con piedras calientes y descontracturantes▫️Sauna seco▫️Hidromasajes▫️
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⛰Avenida Brasil 95 Tandil
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#yogainspiration #relax #masajes #saunatime #spa #spatime


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Time to sweat and melt my face off 😂 #saunatime


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Spring is on its way! #saunatime #lakeside #finnishsauna #relaxing


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DID YOU KNOW…
Here are only 7 of the many benefits of infrared saunas!
💧Boosts your immune system
💧Relaxes your muscles💧Soothes aching pain in your muscles and joints
💧Improves blood circulation
💧Reduces stress, anxiety, and fatigue
💧Reduces the appearance of cellulite
💧Detoxifies your body of toxic metals

We can’t wait to welcome you to Zen Sweat Den – our doors open TOMORROW at 10 a.m.!


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Never depend on a single income, make an investment to create a second source. Bitcoin is the right answer


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Making its first visit to North America, the Solar Egg by @studiobigertbergstromcomes to the @amswedinstitute in Minneapolis!
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#SolarEgg #SwedishDesign #swedishdesigner#bigertbergström #Minneapolis #Minnesota#design #sauna #saunatime


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