What do I bring to group meditation ?
I'm so glad you asked
The Hurstbridge Hub is a lovely modern building with well lit parking and entrance, clean facilities and perfect air conditioning for hot or cold climate.
I wish for you to be comfortable, so wear loose, comfy and warm clothing.
You can participate in a more formal seated meditation position, or laying down, or both if you need to transition part way through. We can provide chairs and some mats, blankets and cushions but you may prefer your own personal items that you are familiar with and fond of. Please feel free to bring small or large items as necessary for you.
I will also provide some essential oils, crystals and journal pages specific to the lunation and meditation. Please feel free to bring your own crystals or meditation journal.
Please bring a drink bottle and there is a lovely spotless kitchen if you are there early enough to make a cup of tea.
And $15 if you havent secured your booking on trybooking.com/398100
If you have any hesitations please dont hesitate to ask me
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