#selfawareness

Instagram photos and videos

#selfawareness#love#philosophy#peace#loveyourself#motivationalquotes#womenempowerment#blessed#spiritual#poetrycommunity#motivationalspeaker#writer#stophumamsextrafficking#poetic#naturelovers#protecting#animalshots#respect#theworld#blogger#education#humanitarian#oneworld#prayers#lovequotes#people#writing

Hashtags #selfawareness for Instagram

every year around this time, i get busy. it seems to be the way the holidays roll.⠀

and every year i try to find ways to stay relaxed, present, and at peace. i am not always good at this (as my husband will attest) but i find that focusing on calm, always brings the stress level down just a tad.⠀

for me it involves lots of candles, Christmas lights, Greta cuddles, and baked goods.⠀

how are you finding your HYGGE this year?⠀

if you are needing a little self love, come hang with me! I have a few openings left before Christmas but they are few and far between.⠀
*⠀
*⠀
*⠀
*⠀
*⠀
#tacoma #tacomawa #tacomahair #tacomahairstylist #tacomastylist #tacomaweddingphotographer #tacomaartist #balayageartists #balayagedandpainted #balayagespecialist #balayageartist #balayaged #balayagedhair #naturalbalayage #balayagexpert #balayagequeen #selfcare #selfawareness #abundancemindset #mindsetshift #mindsetchange #brunettehair #brunettesofinstagram #blondesdoitbetter #blondeambition #blondehairstyles #blondebabes #pnwartist #pnwedding #pnwstylist


0

May you recognize the passion and the possibility in your day today and have the courage to follow it.
Follow @jaisyami811 #passion #selfawareness #courage #posibility #quotes #gratitude


0

Oh this is a good one. This is our ego wishing for someone to be what we want them to be. Our illusions. Something I used to do. I wasn’t in love. I was in love with the idea of what he could be if he loved me enough.


1

Yesℹ..... #RASTAFRICA #AFRIC🌍 #MAMAAFRICA @urballiss @urballiss__1This Was Created In1985 by my breddren RAS-TA-FRICA ORIGHINAL OVERSTANDING OF SELF TRUTH ..
.
.
.
#rastafrica #greatimage #greaterself #selfawareness #selfpower #rasta #love #roots #fyah #kings #queens #locs #locks #dreads #dreadloc #locs #natty


0

Believe in yourself.
Your opinion of you is just as right as anybody else's so you might as well get comfy using your own mind...
"The Ugly Girl's Ambassador"
~Salkis Re
.
.
.
.
.
.
#selfawareness #selflove #blackwomen #blackgirlmagic #darkgirls #darkskingirls #liveyourlife #lovethyself #mentor #treehugger #lifechanges #selfesteem


0

*
*
“YOU MUST LOVE in such a way that the person you love feels free.” Thich Nhat Hanh
*
*
This means more than loving them in such a way that they feel free to do things, go places, spend time with the people they enjoy,.. *
*
It’s also about loving in such a way that the person feels free to show up as their true self and know they’ll still be loved and accepted. *
*
If you’ve ever been with someone who withheld their love for you because you acted or spoke in a way they didn’t like or approve of, you know exactly what I mean. *


2

HOW TO LIVE ON PURPOSE
.

I trully believe that knowing oneself, meaning getting aware of how it uniquely work, being conscious about emotions, limitations, what gives it energy or what is draining it, what passion and gifts it holds, is the key to success and happiness
.

But are we really willing to get to know ourselves better?
.

In the bright like in the dark? I feel this is my journey, understanding who i am.. indirectly who we are and the meaning of life
.

What inspires me?, how creativity comes through me?, how to enhence it? What is my fuel? How does my brain function? Through which activity can i discover more of myself? What are my emotions teaching me? What can i learn to share my passion more adequately? How can I hack my brain and mind to function optimaly? How can i serve you better? .

This is apparently call self-actualization
.
This started to the bottom for me. I have underexpressed my true self for years. By fear of rejection, not being love, not belonging, shame... Years of being depth and blind to myself
.

But since I undertook the journey of self discovery and self expression, doors opened up for me, it made way for what I desired
.

If you feel that life has more to offer to you but you have no clue how to find it or that you dont even allow yourself to dream about it anymore, send me a message, I'd love to hear from you, i have the strong belief that we all can lead a life of passion and freedom
.
.
.
.
.
.
#purposefulliving
#purposefullife #selfactualisation #knowyourself #selfdevelopement #inspire #createyourhappiness #betterlife #selfdiscoveryjourney #selfesteemboost #transformationalcoach #lifecoach #healthcoach #breakfree #successhabits #success #unlockyourpotential #spiritualawakening #selfawareness #nomorelimits


2

Fir'aun mengabdi diri pada kehidupan material;
maka dia buta terhadap ruang kerja Tuhan,
dan ingin mengubah serta menghindari apa yang telah ditentukan. (Maulana Jalaluddin Rumi)
#digitalart #photomanipulation #photoediting #photoblend #photoedits #tauhid #tasawuf #kontemplasi #pemaknaanhidup #nasehatdiri #souljourney #consciousliving #consciousness #selfawareness #rumi #rumiquotes #jalansunyi #jancukers #sastrajendra #maiyah #maiyahnusantara #maiyahuniversity


0

Follow 👉 @letsmakewisdomgoviral

This is as good a moment as any to start living in the now...


Please share anything that arises for you from our content, we love to see your praise, criticism or indifference. Let your voice be heard by commenting below!!
••
Sincere gratitude, appreciation, love & light to us all 💟🙏💟 I want to be of service to
#wisdom #faith #inspire #gratitude #onelove #growth #mentalhealth #inspiration #anxiety #instagram #freedom #recovery #love #peace #mindfulness #mentalhealth #anxiety #selfawareness #acceptance #sunrise #mindfulness #purpose #patience #happy
#yoga #ego #presence #balance #peace #knowledge #grateful #buddha

Trust me, all of my content is as much for me as for you...if you find value, then I love that, if you don’t, then I am learning to love that too; and really understand that we will never make everyone happy, so just be concerned with doing good and striving to make yourself and the world around you the best it can be.

@russellbrand
@sadhguru
@deepakchopra
@garyvee


1

Just think about it... What are you unnecessarily carrying around with you? What unnecessary burden are you adding on to your life?


1

#repost #selfawareness #humantrafficking #richmondstandard This is just too close to home now . When i was pregnant I would go walking at random times of night / morning by myself , and that's all I think about when I read this I live minutes from both these places and it's not safe anymore. I hope people understand when women feel like they aren't safe anymore they will arm themselves. 🙏💨


0

I know it’s hard to write in a journal every morning. I give myself at least ten minutes every morning to do it. You may think it is a waste of time, but it can be beneficial. You create a new habit.
That’s why I provide deep journal prompts. You go deep into your mind and soul and express it on paper. Sometimes you can’t express it to anyone else.
What you deliver on paper is immediate. You may not have time to talk to someone for ten minutes in the morning. Have your journal waiting for you in your handbag on the way to work or on your nightstand before work.
You can express deep feelings or thoughts. Express what you are working on, and deliver it on paper.
The journals I offer are easy to carry in your bag. Lightweight and ready to be taken out to deliver your words.
Follow for more journal prompts.
#Journalingprompts
#Notebooktherapy
#journaling
#journalinspiration
#writeeveryday
#womensmentalhealth
#selfawareness
#youarepowerful


0

Emotional intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It matters for motivation, and motivation matters for success. The key skills for building your emotional intelligence:

Self-management
Self-awareness
Social awareness
Relationship management
#EmotionalIntelligence #EQ #SelfAwareness #SelfManagement #SocialAwareness #RelationshipManagement #Success #DeerHollow


0

It is so easy to get lost in the everyday hustle and bustle of life and completely lose track of those amazing goals you have set for yourself when you were feeling your most determined.

You know deep down, ignoring those goals will not ultimately bring you happiness. You know how worthy you are and you know that you are capable of pushing yourself harder and following even your wildest dreams.

So go for it!


1

When light lights up
Like ventriloquist time
Tables
We can remember something
We didn't want to know
And ask for giving
Of something soft
And tender
Something wrapped
In its own
Combustion
I forget
The tension
Marking me lost as
Someone
Other
And I feel farther
In the
Mystifying of things
Foreseen
Yet left behind
In Forgetfulness
That none can
Be blamed
And I miss the regal
The regency of
compassion that
Admits the
Cleverness
Of gratification
Or entitlement
And I miss the memory
Of that thing too
Long ago carved out of
Me
Some form of trickery
Or mockery
#beloved #iamweare #poetrylovers #shespeaks #poetrylove #propheticword #dreamwanderer #writersociety #poetsandwriters #poemas #poetryisnotdead #poetlife #writerslife #selflove #selfawareness #journeyinward #prosepoetry #poetry365 #poetrysociety #integration #desire #alchemy #presence #codesofculture #awakening


0

It's been almost 2 months since I've had my hair straight. I've been too lazy to put in that extra effort. But this week, I found myself with feelings of rejection, loneliness, isolation, worry, doubt, hopelessness and unworthiness. Basically every negative sense of self. So for me to put in that extra time and effort, is kind of a big deal.
#selfcare #straighthair #bluehair #overtonecolor #extremeblue #emotions #rejection #hopelesstohopeful #selfawareness #selflove


3

SELF-CARE IS NOT SELFISH.⁣
👆 (read that again)⁣

This month is calling for more self-care. Tuning into my spiritual soul in this human body suit, and taking the time to give them both what they need to thrive. ⁣

Meaning, more:⁣
• Mindfulness⁣
• Responsible indulgence (& intuitive eating)⁣
• Making movement a pleasurable activity.⁣
• Opportunities for growth ⁣

& LESS: ⁣
• Sugar⁣
• Ignoring signs of exhaustion ⁣
• People pleasing⁣
• Endless scrolling (versus content creating!)⁣

Self-care used to be so routine for me in my "old life". But im finding it can be harder to find time & space for just ME in the RV (especially when we are travelling a few times a week). So this month I'm actively working to create new habits that will get me back into a deeper connection with myself. Habits that I can carry with me no matter where my homeon wheels takes me. 🖤⁣

What's one thing you are doing this month for YOURSELF?
_____
.
.
.
.
.
#selfcare #selflove #vibratehigher #selfcareday #selfcarethreads #selfcarematters #selfcarefirst #selfcareisntselfish #bethebestyou #putyourselffirst #liveauthentic #goodvibes #healingenergy #healthylifestyle #healthyish #healthandwellness #wellnessjourney #wellnessblogger #selfawareness #growthmindset #everythingisenergy #lightworker #levelup #createyourownhappiness #evolve #mindfulness #mindbodysoul #divinefeminine #journeyoflife #journeytowellness


2

You can’t put your value in the hands of someone else. If you’re not satisfied with how your life looks right now... ⁣

YOU my friend have the power to change it!⁣

• You get to decide what you’re worth. You have the choice in who you surround yourself with. You have control over the conversations you have with yourself. You have the freedom to CHOOSE what you want to do with your life.⁣
•⁣
Don’t just take your circumstances as is. Assess each part of your life and game plan how you will change and grow the areas that you want to improve.⁣
•⁣
I’m so glad I finally chose to say “no” to the things that were not serving me or interfered with my calling. There’s so much abundance out there at your fingertips... you just have to look up and pursue it!
.
.
.


1

I had somebody ask me this recently during a random Q&A game (I do this on stories occasionally so check it out!)...they asked me if I would ever change my name to something different.

Absolutely not.

I didn’t appreciate my name for the longest time. Not because I didn’t like it but because it just wasn’t a name you heard often. It was just kind of different.

But more and more recently I’ve gotten compliments like “oh my gosh I just love the name Hillary. It’s so pretty.” It was strange at first but then I started thinking...you know what? Yes. Yes it is. And I love it because of what it means.

Hillary: it is of English/Welsh origin and comes from the Latin word “hilarius” which means cheerful, glad, or joyful.

Murphy: one of the oldest and most common Irish ☘️ surnames, originally O Murchadha or Mac Murchadha in Gaelic, meaning “sea warrior.” How about that? Joyful warrior. I literally could not think of a more perfect description of myself. Joy has been the overarching theme of my life lately.

It’s where I work (literally the clinic I work at is called JOY - follow us! @joytherapyandlearningcenter). I am constantly pursuing wellness and the next version of myself with my fitness and spiritual/personal development to bring more JOY to my life regardless of circumstance.

I am JOYfully yet fiercely battling my anxiety and fears with God given truths about my worth and purpose.

I am JOYFUL. I am a WARRIOR. I was named well by my parents, and God blessed me with a husband whose last name I am so grateful to add to it in honor of my covenant and commitment to him.

So here I am. Hillary. For now and always. Joyful warrior.

It’s nice to meet you.


3

By listening to yourself your life will see radical changes you never imagined possible.😇


2

Ok is what I’m aiming for. I think consumerism and false ideologies have us aiming for these amazing kick ass lives, especially as a female, now I’m expected to be a ‘boss bitch’ an amazing mum, independent wife, super fit and mentally healthy. While giving back and saving the earth. .
.
WOW, going in to 2020 I’m happy to just be ‘ok’ like I am now, I’m ok with things not working out in my time frame, I’m ok having periods of down time, I’m ok re-evaluating things as I move forward. .
.
I want psychological flexibility because then I know when the kinks and bumps in the road come along they won’t fully take me out ❤️ it’s also ok to be ok ❤️
📷 via @lackisanillusion ❤️
.
.
.
Like, tag, share and follow @consciouscounselling 🙏🏽 for content that inspires hope, strength and authenticity .
.
.
.

#motivation #moveforward #babysteps #authenticity #mindset #life #strength #determination #daybyday #selfheal #keepgoing #ownbiggestfan #selflove #humans #believeinyourself #faith #standtall #standtogether #selfawareness #trauma #survivor #thriving #happiness #spiritualgrowth #mentalhealthgrowth #getbackup #realtalk #hope #itsoktobeok


0


1

“I own my shit”
.
A phrase said often but what does it really mean?
.
Not long ago I would have said with conviction that I owned my shit... but only the parts I felt like owning.
.
I wouldn’t have mentioned the depression, anxiety, hateful self talk, diminished self belief, or past traumas. No, those parts of me I didn’t own. They owned me. For. Years.
.
I created a narrative and played the role out of fear of rejection.
.
That mask was the most uncomfortable “comfort” I’ve ever felt.
.
My emotions ran my world. They said things like:
What if they find out I’ve been abused? No one will want to speak to me, it makes everyone uncomfortable. I’m too damaged. It was my fault. I chose those relationships. I can’t chose the right people. I can’t trust anyone. No one cares about me. I’m a burden. I will never find someone to love me. Everyone will hurt me eventually. Why try?
.
These voices left me in a perpetual state of shame, hiding, and fear.
.
I know what you’re thinking, my life always seemed so peachy.
.
The mask seemed pretty fucking awesome? I know. I even envied MY mask! I had made it look so damn good that I started believing my own lies, a dangerous place to be.
.
However, in this moment right now I’m not in that dangerous place. I’ve put in work, writing, and tears. I hired a coach. I chose to take my life seriously. We peeled back the layers. We fought the mask and it lost.
.
I’ve learned what it truly means to own my shit. I am free to be everything that I am without anxiety. I actual feel love and show mercy to myself. I have compassion for myself for the first time in my life.
.
I actually feel happiness for the first time in a decade.
.
The change has been so revolutionary that I’ve chosen to be a guide for others who wish to do the same.
.
Everyone deserves to own their shit. Like YESTERDAY.
.
.
.
.
.
.
#selfcompassion #selflove #selfawareness #heal #growth #ownit #allofit #allofyou #allofme #forgiveness #freedom #phenix #lifecoach #lifeguide #thoughtleader #give #care #loveiseverything #findthegrace


3

Quote // If we want to make a change, we have to start with ourselves. The more self aware we are, the more authentic our connection with others can be. 🌿 Repost from @lisaoliveratherapy


1