#selfempowerment

Instagram photos and videos

#selfempowerment#selflove#truth#selfworth#selfcare#empowerment#selfhelp#selfdevelopment#selfawareness#quotes#knowyourworth#energy#soulpreneur#inspiredwomen#empowerwomen#worthy#love#mindfulness#lookafteryourself#positivity#dowhatmakesyouhappy#relatable#yoga#realtalk#accurate#relatablequotes#realshit#selfconfidence

Hashtags #selfempowerment for Instagram

Love filled souls, let me remind you where the true power is~look within. It can be a challenge to look within, but that’s how you grow and expand. Today, follow your heart with all the decisions you have to make. #consciousliving #prosperity #quotestoliveby #blessed🙏 #gratitude #goodthings #bliss #abundance #coach #reiki #raiseyourvibration #zen #meditation #selflove #soulpreneur #spiritjunkie #universehasyourback #light #selfempowerment #leadingwithlove #thursdaymotivation #teachersofinstagram #powerofthemind #yoga #instagood #believeinyourself #shine #goodvibes


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T'ai chi ch'üan ☯️ 🇧🇷 Vencer o movimento através da quietude, a dureza através da suavidade, o rápido através do lento 🧘🏻‍♀️ 🌎 Win the movement trough the stillness, the hardness trough the softness, the fast trough the slow.
The essential principles include mind integrated with the body; control of movements and breathing; generating internal energy, mindfulness, song (loosening 松) and jing (serenity 静). The ultimate purpose of tai chi is cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi.

The flowing movements of tai chi contain much inner strength, like water flowing in a river, beneath the tranquil surface there is a current with immense power—the power for healing and wellness. 
With consistent practice, people will be able to feel the internal energy (qi 氣), convert it to internal force (jing 勁) and use it to generate more internal energy. This process would greatly enhance tai chi development, leading to a more balanced mental state; at the same time your fitness, agility and balance will improve. The unique feature of tai chi is that it is internal. Internal means building the inner strength from inside out 💪 ✨🙏✨ #taichi #taichichuan #chi #energia #energy #movimentosaudavel #quietude #healthymovement #stillness #softness #suavidade #slowliving #yinyang #mindfulness #mindful #mindfulmovement #breath #balance #serenity #serenidade #jing #qi #flow #healing #flowing #harmony #harmonia #selfempowerment #selflove #wellness


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What helps you follow YOUR dreams? Share and inspire in the comments ✨💙👇
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Letting go of the idea of “perfect” has let me to follow my dreams. For too long I was worried about what other people thought I should be doing and not listening to what truly made me happy. I thought other people knew better than I did. I thought being perfect was necessary. Now I know that perfect doesn’t exist. What is important is to figure out what makes my soul happy and gives my days meaning. I also know finding what makes me happy is an ongoing process because I will continue to learn new things and go outside my comfort zone, discovering what the world has to offer✨
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CLICK THE LINK IN BIO or head over to BrightsideBear.com/perfect-predicament/ to read about the misconception of perfection and the four main reasons perfect is damaging and what we should strive for instead! ✨ .
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For more articles on mental health, self-care and living a more positive life head over to BrightsideBear.com 💙 sending love always ☀️🐻


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Today I need a little bit of all of this! THANK YOU UNIVERSE FOR GIVING ME TOOLS TO FEEL BEST! Are you feeling it today too? DM me and lets get your started on your oil path today. Every day I work with people looking for solutions; first we look at what needs to be addressed. #headache #cronic #tummytroubles #anxiety etc... then we seek out the solution. I have been working with #essentialoils for over 20 years now and love to help people set up their accounts and guide them through their process as they #discover what makes them tic. We are all different and so, a #powerful element of #intuition is one main tool I love to help people #discover in themselves as they walk their path of #selfdiscovery #selfempowerment and #healing . #feelgood #feelbetter #naturalsupport #plantbasedsolutions #getyours


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Have you ever felt like you're asking for help, but no one seems to hear you? | Gorgeous art by @bael_art
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#lebowmanpoetry #wordswithqueens #poemsporn #poetryisnotdead #writersconnection #writingcommunity #herheartpoetry #heartwrds #bymepoetry #selflove #selfempowerment #womenempoweringwomen


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Feeling grateful and thankful
To all the people
Experiences and
Gifts of every moment.

All day everyday 💕


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Rutilated quartz is often seen as an amazingly powerful stone. It is clear quartz that includes needle or hair like strands, called rutile. The rutile is said to act as an amplifier, channeling intense healing energy from the Divine at a very high vibration, allowing us to get in touch with the highest spiritual guidance. It also helps us realize that this power comes from within. It's high vibration also clears our auric field and defends against negativity, allowing for very rapid progression in spiritual growth. Tap to shop for these tumbled pieces on Etsy 💛
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#rutilatedquartz #rutile #quartz #powerstone #solarplexus #amplifyyourenergy #selfempowerment #spiritualgrowth #spiritualdevelopment #metaphyiscal #metaphysicalcrystals #crystals #tumbledcrystals #crystalsforsale #reiki #reikiinfused #soulluvshop


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No one is perfect 👌 but everyone is worth it! I’m still working on me... B 🤓🧐


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God’s plan won’t be clear to you if you’re unconsciously closed. Stop loosing the people and opportunities that could be the best blessings for you in this lifetime.. ..slow down for a moment and appreciate what you’ve worked so hard towards building - do you understand how amazing you are? ..learn from past karmic mistakes to fully comprehend and grow ..surrender the ego ..love and be loved ..you’re ready


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Manifest what you want and work for all the the things your deserve...


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"Why do you stay in prison when the door is so wide open?" Rumi

How often do you find yourself stuck in the darkness of life? How often is your mind stuck in repeat about the same negative situations, failures, or poor outcomes? As humans, we often choose to stay stuck in negative situations, unable to see the light at the end of the tunnel. Well, it's time to decide to walk out that door and into limitless possibilities. No matter what situation we may find ourselves in, there is always a new path to walk on if we can just open our eyes to all the open doors around us. Look for an alternative to the situation you are currently in. Choose to step out of the familiar and into the unknown and you will begin to experience lasting and positive bliss.
#nikylamaria #lifecoach #selfempowerment #soulevolution #soulevolutionretreats #spiritualgangsta #doorswideopen #freedom #choosethelight


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Since I have been talking so much about spending the last months rebranding my business, I thought I would show you my moodboard with my ... ➰brand colors and fonts ➰ mood pictures ➰ heartbeat words
➰ and especially my amazing new postmark logo to reflect the concept of adventure 🗺️
My deepest thanks to the amazingly talented @fashionyfab for designing the logo of my dreams.
And to the endlessly inspiring @nicholettestyles for the moodboard template, creative challenge, and general love and encouragement ❤️ #moviemythmindmeander #adventureeveryday #instantretreat


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There will be difficult times as we grow up. It's kinda an adulting process. So, we must know how to deal with our stress and overwhelm. Never let it control your life and ruin it. .
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My new blog post is on 'How I Cope With My Stress' | Direct link is in my bio ⚡️ . . .

ps: Did you know that we can reduce our stress level by using a stress tracker? Go get it now for FREE 😉 . . . . . . #inspirationoflady #risingtidesociety #handsandhustle #sidehustle #femalepreneur #lovemybiz #entrepreneurlifestyle #girlbosses #ontheblog #savvyblogging #bloglovin #blogsociety #bloggerlife #bloggersofinstagram #bloggergirl #femtrepreneur #inspiredwomen #spiritualentrepreneur #wellpreneur #growthmindset #empowerwomen #selfempowerment #mindfullboss #findingyourfearless #higherself #spiritualladyboss #soulpreneur #malaysianbloggers #selfimprovements #selfempowermentblog


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What are you feeding your mind?
#coachkolbs #teencoach #selfempowerment #mentalhealthawareness


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Congratulations to @emmablockillustration on the launch of her first book last night!!!! 🎉🎊🎈📚🖊️ (sorry I couldn’t make it 😔)
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This is the #portrait of Emma I took for my This Is ‘Me’ #photography project 📷
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Take a look at our afternoon together and find out the quote Emma lives by.
On my #blog
Website link on the profile @zoe_sherwood
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Emma wears This Is ‘Me’ Necklace, This Is ‘Me’ Chain Ring and This Is ‘Me’ Mantra Hair Band by #me #zoesherwood
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#selflove #selfempowerment #tellyourstory #illustrator #creatives #thisisme #thisgirlcan


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And when it’s your time, GO AWFFFFFF 😉


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Working my butt off never scared me but... •

Right now I have a lot of issues to tackle and it is challenging ✨

How do you solve difficult issues? Let me know in a comment below! ✨


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FEARLESS, FIERCE & FABULOUS!! Y’all don’t wanna miss this!! #RhondaRoss, @erykahbadu, @lalahhathaway & #rachellefarrell plus many more!! @tbaalriverfrontjazzfestival #Dallas 8/31-9/2 Get your tickets now! https://www.tbaalriverfrontjazzfestival.org/ #erykahbadu #lalahhathaway #rhondarossontour #educateyourself #selfempowerment #womenempowerment #blackgirlmagic #blackexcellence #blackempowerment #Tbaal #jazz #grownfolkmusic


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I think we all know someone (or several people) like this so this is a very important message to remember whenever your path crosses theirs.
Good morning! #lifecoach #lifecoaching #lifecoachinghappiness #lovecoach #lovecoaching #loveucate #selfempowerment #selflove #love #life #power #instagood #message


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The rich nutritional value of black seeds also known as nigella sativa, as illustrated by scientific analysis, also points to it as a great source of energy.

From the Tibb health perspective, the black seed has the capacity to restore and maintain body heat. Our western diet, predominantly made up of cold foods, ice in our drinks, yoghurt, pizza, cheese, processed and refined foods, depletes the innate heat our body requires in order to function optimally.

Tibb holds the view that a reduced metabolic rate (innate heat) is the cause of most illnesses. The body, in losing energy, also loses its ability to fight off toxins, making it vulnerable to disease. change2alkaline ✅


🔆Follow @change2alkaline🔆


#change2alkaline #mind #body #Soul #blackseedoil #higherconsciousness #vibratehigher #selfempowerment #selflove #selfawareness #freethinker #criticalthinkers #innerwork #mindfulness #abundantlife #unite #alkaline #healthycommunities #buildagarden #Savethefarms #protecttheland #protectnature #healthycommunities #herbalist #herbalhealing #energy #plantbased


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The @youngcreativecouncil (London) started a brilliant project called ‘Badass.gal’ to celebrate young female creatives that are already going above and beyond. Every day they feature a talented lady in the creative industry and guess what… I’ve ended up in there! I feel so honoured and proud to be one of them, it means a lot to me.
If you want to know more about the project and read my interview, you can find the link in my bio! You can also nominate someone you think is a #BadassGal. A special thanks to @emilialeavictoria for nominating me and to @dannypallett for all the hard and amazing work you do. 💪🔥
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#badassgal #ycc #ladieswinedesign #creative #art #design #designer #design#badass #designlovers #graphicdesigner #creativelife #instagram #goodtype #typography #webdesign #interview #brave #instadaily #instacool #lettering #graphicdesign #girlboss #exhibition #empowerment #selfempowerment


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Get some self-care and love with us with one of our community offerings today.

8:45a OSHO Chakra Breathing with @ashnilivingthedream
10:30a Community Reiki with @kiy.ama
10:30a Community Acupuncture

For more info or to register, please visit minkabrooklyn.com/workshops or book on our app.

Art by Ana Sofia Castanon
#MINKA #MINKAbrooklyn #leffertsgardens #flatbush #brooklyn #healing #prospectpark #healingcommunity #community #women #peace #balance #flow #yoga #EFT #breathwork #familytree #emotions #acupuncture #womb #wombcircle #consciouscityguide #studio #osho #chakra #selfimprovement #selfempowerment #crystals #incense #shoplocal


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Negative thoughts = negative results. Learn to be positive in ALL situations. Even if it’s hard, something is being taught here...✨♥️


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Yes Mr. Hawthorne! I agree. #happiness #lifeisbeautiful #motivation


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Let’s talk about your feminine values. Last night I went to a workshop about feminine leadership at @wrightlivingchicago. Dr. Judith Wright shared research how our society values traditional masculine traits: ambition, strength, tactical logic, etc. And how women have been playing that game for decades.
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But, listen, haven’t you noticed it’s exhausting? I sure have.
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So the question is how: do we weave in our feminine values and qualities: compassion, creativity, peace, collaboration, so that we can play game that we can win, not only in our leadership, but as leaders of our entire life?
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That is entirely up to you, and that is the new game that I want play.


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A lovely lady recently begged me for my skin care routine when I told her I was 50. I gave her the answer but she just kept asking the same thing - like what creams and stuff. Looking back, I've only just realised that her biases were blocking my amswer. That it was a holistic approach. Yes, since my transformation I do only use organic creams but that is also alongside food, my new running regime and ditching toxic people who'd stress the hell out of me. No matter what I said, mind, she just kept asking the same thing, what creams. In her defence, my reply probably sounded all a bit whoo, whoo. When you're asking about bloomin' creams you don't wanna hear about blinkin mind, body and soul What was happening, nonetheless, is what we are all guilty of, Confirmation Bias. We only see what we believe to be true. The glow just must be as a result of a pot of cream. Before my  transformation I looked and surely felt like I was 100. I am.over the moon I was able to not believe the stereotypes about my age. What new insights are your biases blocking? .
#JustSaySodIt my lovely, slow down your thinking and ditch the labels blocking your view to all what is truly possible.
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.#mindfulness #bemindful #Unconsciousbias #higherconsciousness #fiftyandfabulous #spiritualbusiness #selfempowerment #highvibes #nontoxicliving #wellbeingworrior #nourishyourself #healthyhappylife #iamwellandgood #holisticlifestyle #holisticliving #holistichealth #instarun #trailrunning #entrepreneursofinstagram #entrepreneurmotivation #ageisonlyanumber #fiftyandfabulous #entrepreneurialmindset #startyourownbusiness #femaleentrepreneur #womenwholead #creativechics #instarun #wearethecreativeeconomy #successmindset #ageuk


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Most of us operate as if our imperfections tell the whole story.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The narrative of life is usually a focused tale emphasizing our damaged parts and flaws rather than our unique gifts.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some of us are able to change the narrative and achieve amazing things, like starting a successful business, raising successful children, or writing a bestselling book.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But few of us actually master the real “win” of life: loving and valuing yourself , flaws and all.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After all, doesn’t it seem that the most highly successful people are the unhappiest or cruelest to themselves?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why is that? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because the world LOVES to support the negative narrative. Without the internal “knowing” of who you truly are, the world will literally beat you down.,and take your lunch money. Like a bully!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So...rewrite your narrative. Focus on believing in your beauty and goodness above all else. Foster this.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That’s really the measure of success. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What the world has to offer you means nothing without this to build upon.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t let life steal your lunch money. 😊


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There is so much strength in this gentleness, so much gratitude, awareness... all driven by the curiosity of knowing oneself better..
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#mindfulness #meditatedaily #peacewithin #innerself #thehappynow #empowerwomen #selfempowerment #soulpreneur #inspiredwomen #yoga #trueself #yogapractice #meditation #wellnessblogger #mindandbody #wellpreneur #innerpeace


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What could be happening in your world without “perfection” being your lighthouse?
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What if you threw out the need to be perfect and, instead, championed the need to show up exactly as you are?
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Newsflash: Perfection is a lie. It keeps us small + quiet when the world needs us LOUD + passionate + real, now more than ever.
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Just think how much time you’ll get back without all of the poking + prodding + putting things in (their perfect) place(!!) 😳
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I don’t know about you, but I’m ready to let my hair down + give myself a big ‘ol break. Are you with me? 🙌🏻
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What if we all ditched the obsession with perfection together? 🤯👭What if we created a world that was SAFE to be who we really are in? ❤️
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I’m in, are you? 🙋🏼‍♀️


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Does this bad habit sound like one that you struggle with? 😔 Many of my clients grapple with this. 👎🏻 Tracy’s Tip: Avoid falling into the compare-and-despair rabbit hole. 🐇⚫️ Two things I emphasize in my coaching are practicing ACCEPTANCE & STOP comparing yourself to others!!! ☝🏻I emphasize that just because someone else APPEARS happy on social media or even in person doesn’t mean they are necessarily happy. 🙃 Comparisons only lead to negative self-talk, which leads to anxiety and stress. 💆🏻‍♀️ Feelings of low self-worth can negatively affect your mental health as well as other areas in your life, such as work, relationships, and physical health.
Channel your inner ROCK STAR! ✨🌟✨ Bear your FRUIT 🍓🍏🍌🍇🍐🍒 YES, we all have traits & characteristics about ourselves to CELEBRATE! Compare less / Celebrate YOU, more! #TracyTheLifeCoach
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#thursdaythoughts #thursday #wordsofwisdom #wordstoliveby #lifechanging #lifecoaching #empowerment #relationship #lifeskills #selfimprovement #selfempowerment #thehappynow #positivethinking #selfworth #selfvalue #lifetips #lifehacks #contentment #productivity #success #loveyourself #wordsofencouragement #words #word #wordporn


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Êtes-vous inspiré aujourd'hui?🧚🏽‍♀️ A new idea comes like a sweet whisper inside your heart.Listen and do something.Follow the inspiration from Higher .

Are you indpired today?🧚🏽‍♀️ #yogidumonde#inspired#inspiration#higherself#mindful#minfulness#presentmoment#yoga#wanderlust#creative#speaker#blogger#empwerment#selfempowerment#attraction#quote#cards#positivetought#positivequote#alive#miracle


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Whatever it is that you are letting go, keep in mind that it is a long process that comes and goes in cycles. ⭕️⭕️⭕️
Have compassion for yourself. Take all the time for yourself and try to be as understanding as possible. As humans we become attached to many things very easily and letting go of someone or something can be extremely painful. TIME HEALS! Much love❤️
#quote #growth #selfdiscovery #awakening #love #selflove #unconditionallove #lettinggo #attached #ego #soul #spiritual #selfempowerment #patience #teaching #positivevibes #positivity #consciousness #highervibrations #awareness #change #transformation #spirit #god #universe #healing #motivational #motivationalquotes


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Attending Blueprint of Infinite Abundance workshop by @shermawan at @thegoldenspaceindonesia last week.
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It was amazing, it gave me clarity and confirmation about the direction that I have to go through. I feel more confident about my purpose and  to do better in the future and I received a lot of abundances during the workshop.
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And also, so glad to have the chance to meet and connecting with dear friends again ♥️
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I didn’t have the chance to take pics with everyone but tagging everyone whom I loved meeting the other day ♥️

#meditation
#meditationjakarta
#abundance
#mindfulness
#selfempowerment
#thegoldenspaceindonesia


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Our Educator, Sandra Ovie, prepping students for a Facial Therapy pratical class.
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#beautyschool
#beautyandeducation
#facialtherapy
#shapingbeautifulcareers


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Happy Thursday ☺️
Hard work does pay off, sometimes you just need to work that little bit harder 💪🏽☺️
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#thursdaythoughts #thursdaymotivation #growth #goodthingstaketime #workhard #hardworkpaysoffs #empowerment #selfempowerment #empoweringothers #workingforacause #womeninbiz #goaldigger


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Playing with beautiful Hawthorn (COURAGE) medicine this month. When I am deep digging with a singular plant for an extended period of time, I find the “conversation” plays out in every area of my life and not just when I am sitting with, painting or journaling with the plant. I find Hawthorn medicine in my personal relationships, in my social media feed, in my experiences and in the synchronicities that show up around me. I may not notice it at first but then the connections slap me in the face and I wake up to all the beautiful guidance and support flowing around and directly to me. It really is up to me just pay attention and keep an open heart and mind to the unfolding story of my life and ALL the beings and relationships I am blessed with. How do you experience plant medicine? #storymedicine #reallife #plantspiritmedicine #hawthorn


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Good Morning beautiful 🌞🌞🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Repeat this as often as you need to 😘. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in bio or go to GoddessDetox.org⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#GoddessAffirmations #loveyourselffirst #womanofsubstance #affirmations #personalgrowth #levelup #selfawareness #selfgrowth #innerstrength #selfempowerment #spiritualawakening #empoweringwomen #empowergirls #empowerwomen #windowstothesoul #goddesslife #selfloveisthefirstreallove #spiritualhealing #embraceyourself #selfesteem #selfworth #valueyourself #inspireme #motivations #sayitwithme #dailyreminders #positiveintentions #ShopGoddessDetox


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Curious.. Does anyone feel like they've really identified their true purpose in life? What have you been doing to find your true purpose? And do you feel like you're on the right track. If you feel a little stuck, keep on seeking. You're intention to know will bring the right people and opportunities to you to discover it. Just don't let your excuses take your attention from the clues. 🙏💙


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It’s not just a journey too loss weight it’s an journey too self love !!! #selflove
#selfworth
#strivetobebetter
#selfempowerment
#selfdevelopment


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Before and after! The picture on top is before ice bathing, and the picture on the bottom us after lots of awesome ice bathing challenges at this weekend's Advanced WHM Workshop in Chicago! Notice a difference? 😎 We sure did!
#selfempowerment #wimhofmethod #wimhof #icebath #wimhofinstructor #breathe #iceman #meditation #wimhofmethodinstructor #whm #wimhoftraining #mindset #cold #innerfire #wimhofworkshop #wimhofbreathing #breathing #coldexposure #yoga #wimhofcertifiedinstructor #coldtherapy #selfhealing #healthyliving #focus #Chicago #chitown #Indianapolis #indy


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Another successful adventure 🌊


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