#selfharm

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#selfharm#depression#suicide#suicidal#sad#anxiety#depressed#sadquotes#cutting#quotes#depressionquotes#killme#lonely#mentalillness#sadedits#sadness#mentalhealth#killmyself#blood#iwannadie#selfharming#suicidalthoughts#mentalhealthawareness#selfharmrecovery#recovery#bulimia#die#auntyanxiety#depressedquotes

Hashtags #selfharm for Instagram

The day after my birthday I was in a mental facility for a suicide attempt
#depression #depressionquotes #suicidal #suicide #selfharm #selfhate #anxiety #borderlinepersonality #bpd #ptsd #conductdisorder


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But nobody actually gives a shit
#depression #depressionquotes #depressed #suicidal #selfhate #selfharm


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Let's talk about #anxiety and #depression as a #mom.
I have had diagnosed clinical depression and sever anxiety and tendancies towaed reckless bahavior and #selfharm for 10 years. When I became a mom, we added #panic disorder and #ppd to that.
I cope with life in a variety of ways. And I've been coping well. For the most part. This past weekend, I had a wonderful show at the coast where I took a little time to recharge, but coming back home to Connor being out of school, and Cohen home for part of the week, I've been drained of my spoons.
You see, I am a firm believer in the #spoontheory. The spoon theory is often outlined for fibro sufferers.
The concept is that each person has a set number of spoons in their day. Different people have different numbers on their base. Introverts and those suffering from chronic illness or traumatic injury tend to have fewer spoons than extroverts and able bodied/minded people.
Similarly, for some people certain actions take more spoons than the same actions for other people.
The last week, I've been over exerting my spoons, with no chance to restock. The kids aren't listening, the house never gets caught up to clean, my business can't run itself, I don't often even have the energy left after Makin sure the tiny humans survive to eat something myself.
And while I know it's okay to have down days, it's not okay to have down weeks and months without getting help. Unfortunately, I don't qualify for state insurance, and we can't afford insurance through @cornfeddavid's work. So my illnesses go untreated, but the expections of performance remain.
I don't ask for help often, but I think it's time I reach out. And if you find yourself in this situation, please reach out for help too.
#Mentalhealth
#endthetaboo
#ppd #depression #anxiety #suicidalthoughts #selfharm #mom #momlife #wahm #sahm #momboss


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Is that what life wants me to say? To sit there and lie and say I’m ok. I already tell everyone I’m fine even when I’m not fine. Is that what everyone wants... to hear a lie? To reassure themselves that I’m fine? Maybe I should just keep lying. Tell them I’m fine and ok.



Like and follow for more rants and depressing shit @silent_rant
Tell your friends to follow me for a follow back



#deppression #deppressed #anxiety #insecure #insecurities #needyfuckup #rant #mental #Selfhatred #suicide #blamemyself #allmyfault #thinking #screaming #hell #needybitch #hateme #follow #mentallyhurt #mentallybroken #die #suicidal #selfharm #wanttodie #deadinside #dead #cut #abusesurvivor


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I feel like I'm going to throw up cause my S.O. keep making excuses for never being interested in anything I do. :'v)
#ana #mia #depression #sad #depressed #anxiety #ed #selfharm #zoloft #panicdisorder #sadquotes #sadedits #sadposts


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I'm just a girl.
I love being called pretty, but I'll never believe it.
I'm not always right, but hate admitting I'm wrong.
I'm almost smiling, but it's not always real.
I can be read like an open book, but hide so much.
I work hard at things, but don't always get what I deserve.
#depression #depression #depressionquotes #suicidegirlhopeful #suicidegirls #sucidesquad #fool #stupid #worthlessteen #worthless #pathetic #alonequotes #alone #tiredaf #ijustwannadie #ihatemyself #ihatemylife #pills #used #unloved #cuttingmyself #cutting #selfharm #fakefriends #dead #death #sad #lonely #empty #loser


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Wish I had to courage to say this to my parents... #suicide #selfharm #suicidal #killme #iwannadie #killmyself #depression #anxiety #mentalillness #selfharming


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No one told me self harm scars, when healing, itch.
#suicide #selfharm #suicidal #killme #iwannadie #killmyself #depression #anxiety #mentalillness #selfharming


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Razor on my hand, blood in the sink

#mylife #depressed #selfharm #relapse #l4l #lfl #insecure #suicidal


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I’ve always been a bit different. I used to feel upset that I didn’t fit in or that I never really felt I had a place where I fit. Eventually I grew to accept this difference and to know that there are many others who often feel the same way, yes you I’m talking to you and I fell ya!
I don’t have a magic answer to what will help you find your place or space. I can say that it is okay to feel this way and that when we learn to accept who we are and not try change ourselves to be another copy or clone, we can start to feel comfortable with where we are and that it is okay - create your own space and get comfy with it. Being comfortable with yourself is a lot more important than fitting in with the rest of the crowd.
I combine counselling with coaching, I wear my heart on my sleeve and share my own vulnerability and past pains. I’m not a mentor - I’m not showing you what I have done and then for you to do the same. A coach is there to guide you and help you access your own inner wisdom and to help you realise you have it all within. I’m not polished and always professional, I have my ups and downs. I am human and I want to share that with you because I want you to know I can relate! You don’t have to worry or think that you are burdening me, I know how to look after myself and when we are in session - I am present and there for YOU!
So yes, I’m a bit different but that is okay and know that means I am more than okay with your kind of different too 😉

www.melissaholdway.com


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Your Body Isnt Paper, Dont cut It.🔪💘
#selfharm #snow #sad. #happy


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I used to cut my wrist. Not because I wanted to die, buy because I wanted to punish myself. For not trying hard enough to be prettier, smarter, more brave. Now I have two white scars that remind me about times when I was weak, that I gave up too easily. I thought pain would overshadow the disappointed I felt when I saw myself in the mirror. #selflove #love #selflovejourney #me #bathroom #selfharm #instagirl #instagood #instadaily #insecurities #art #lather #throwback #blackandwhite #cutie


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I have a grown ass woman calling me names in front my kids and we walk away laughing and my oldest sits down with me before bed and he says how comes some girls act like that as adults? I replied "Well son sometimes people grow differently at diffrent times than other people and she wasnt acting like a woman she was acting like a girl" he totally got it.

#mentalhealth #adhd #sober #aa #selflove #anxiety #bpd #borderline #recovery #domesticviolence #selfcare #selfharm #depression #fibromyalgia #austisim #bodydysmorphia


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It’s been 9 and a half months since I last cut myself, I still think about doing it especially when I see something like a blade or self harm scars on myself or someone else. I hate that even after so long of working on myself, I’m still feel controlled by my demons at times... If you or anyone you know are depressed and or self harm, know you are not alone. The world may be a depressing and lonely place but out there is someone who knows what you’re going through, you may know them or not know them but they’re out there so don’t ever feel alone 💗 #selfharm #selfharmrecovery #lilpeep #stickandpoke #stickandpoketattoo


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I was asked recently why I share so many posts regarding mental health via TWLOHA, The Mighty, The Semicolon Project, etc. on my personal social media accounts. My answer: To educate, to spread awareness, and to bring people hope. When I first began experiencing mental health I had no idea what was going on. I had no idea what depression was, what anxiety was, I had no idea what brain chemical deficiencies/malfunctions were, what they could make you do, think, and crave; I thought I was going crazy. I was fifteen. No one had ever talked to me about mental health. My friends didn’t know anything about it. I didn’t understand. They didn’t understand. I was alone. It was a long, difficult road learning everything on my own. Many mistakes were made. Things could’ve went very differently for me had I known about mental health beforehand. A lot of setbacks could have been avoided. So, why do I advertise mental health as much as I do? I do so in hopes that I can save someone from having to go through the same learning process struggles that I went through. If I can help prepare even one person for those difficulties I’ll have done the job I feel I am called to do. If I can help one person learn from my experiences, that is all I want.
#mentalhealth #peopleneedotherpeople #twloha #talk #gethelp #notalone #themighty #projectsemicolon #depression #anxiety #selfharm #educate


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I’ve actually had a lot of fun today with my best friend. We got different firework stuff and she in hailed helium. And now we’re sitting in my backyard by the fire at 11:38 pm. It’s been a pretty good 15th birthday.


Tags:
#depression#anxiety#selfharm#cutting#hatemyself#hatelife#depressed#worthless#replaceable#mentalillness#mental#cuts#killme#lifesucks#noonecares#ugly#selfcouncious#everyoneleavesme#fuckmylife#selfharmer#imsorry#mentaldisorder#overthinkingkillsyourhappiness#anxious#overthinking#notalwaysobvious#emotional#uglyeveryday#imfine#bruise


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it's hard to love yourself when there are demons constantly dragging you down and it's even harder when it feels like it's never going to end. you might feel alone, but always remember you don't have to be. if you don't have a parent or a friend to talk to, YOU CAN TALK TO ME 24/7. we're only strangers unless you start talking. dm me anytime, i swear it won't be a nuisance for me.

remember, it will get better. you just have to be there to see it ♡
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#art #artph #artist #digitalart #digitalartist #illustration #shadow #lighting #color #love #artistsoninstagram #depression #suicide #selflove #help #hope #inspire #secondchance #talk #alone #sad #anxiety #mentalhealth #life #hate #message #important #mentalillness #health #selfharm


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I dont feel like hiding anymore. I always fucking hide everything. I stay behind my mask. My shield of anonymity. I keep my face stoney or forced into a smile. I dont voice my pain and problems. I have so fucking much wrong with me. I’m depressed. Suicidal. Sad. Angry. Insecure. Anxious. Paranoid. Hated. Abused. Treated like trash. I’m all of that and more. I have so many mental problems. Why not share them all. I’m sure no one will care. I’ll just take all the blame and cry like I always do. I’m so fucking messed up. I’m a grenade. It’s just a matter of time untill my pin is pulled. Untill everything hurts me to much. Thats when I’ll explode.
I already hate myself anyways. I have all these problems. People try to fix me but all I do is hurt them. I just blame myself more and more. They shouldn’t deal with a depressed asshole.



Like and follow for more rants and depressing shit @silent_rant
Tell your friends to follow me for a follow back



#deppression #deppressed #anxiety #insecure #insecurities #needyfuckup #rant #mental #Selfhatred #suicide #blamemyself #allmyfault #thinking #screaming #hell #needybitch #hateme #follow #mentallyhurt #mentallybroken #die #suicidal #selfharm #wanttodie #deadinside #dead #cut #abusesurvivor


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Join me later today @younow 2pm EST - 7pm GMT 🎞️ For a special slime distraction broadcast! I won’t be taking your questions this week, as we will be focusing on ASMR, giggles and relaxation 💛 #day87 #auntyanxiety 💆🏻‍♀️ #keeptheconversationgoing #mentalhealth #mentalhealthawareness #recovery #selfharm #selfharmawareness #selfharmrecovery #selfharmsunday #talkdontwalk


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I’m so excited to be launching my third line of merch in aid of #mentalhealthawareness and #talkdontwalk! ALL profits will be donated (with proof) to @mindcharity 🧠 Up for grabs at my store (link in my bio) 💛 #auntyanxiety 💆🏻‍♀️ #keeptheconversationgoing #mentalhealth #recovery #selfharm #selfharmawareness #selfharmrecovery #teespring
T💬LK • D🚫N’T • W🚶🏻‍♀️LK


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SWIPE for the full video please 👉🏼 Perhaps the most important video I’ll ever make “How To Stop An Anxiety Or Panic Attack” (with printable) 😌
You can also watch it on YouTube 🔎 search for “Aunty Anxiety”, printable is in the video description 📝 #auntyanxiety 💆🏻‍♀️ #anxiety #anxietyattack #anxietyattacks #keeptheconversationgoing #mentalheath #mentalhealthawareness #panicattack #panicattacks #recovery #selfharm #selfharmawareness #selfharmrecovery #selfharmsunday #talkdontwalk


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Shoutout to @kadyc137 for also bringing mental health awareness to @younow 💛 Make sure to check out her Mental Health Mondays 🙇🏻‍♀️ This clip is from yesterday’s Self Harm Sunday 🎗️💪🏼💛 #auntyanxiety 💆🏻‍♀️ #keeptheconversationgoing #mentalhealth #mentalhealthawareness #recovery #selfharm #selfharmawareness #selfharmrecovery #selfharmsunday #talkdontwalk


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Lots of printables ready for Self Harm Sunday this weekend, including two vital coping techniques I have used for years when coping with heightened anxiety and panic 💆🏻‍♀️ Join me Sunday for the Q&A, readings and distraction methods 😌 #auntyanxiety 💆🏻‍♀️ #keeptheconversationgoing #mentalhealth #mentalhealthawareness #recovery #selfharm #selfharmawareness #selfharmrecovery #selfharmsunday #talkdontwalk


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‪Join me Sunday @younow 2pm EST - 7pm GMT 🎞️ A special broadcast dedicated to self harm, on the eve of my 2 month recovery chip 💛 I will be answering your questions live, as well as those sent to me anonymously 📮 Thank you for voting 🗳️ #auntyanxiety 💆🏻‍♀️ #keeptheconversationgoing #mentalhealth #mentalhealthawareness #recovery #selfharm #selfharmawareness #selfharmrecovery #selfharmsunday #talkdontwalk


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