#selfhealing

Instagram photos and videos

#selfhealing#selflove#healing#meditation#selfcare#mindfulness#awakening#yoga#intuition#happiness#love#mentalhealth#health#SelfHealing#inspiration#Mindfulness#enlightenment#mind#ScalarEnergy#reiki#inspirationalquotes#wellbeing#motivation#harmony#innerpeace#naturalhealing#spiritualawakening#Meditation#healer

Hashtags #selfhealing for Instagram

Made this quick and easy lip balm today from the best website... https://www.theinspiredlittlepot.com.au/face/lip-balm/

I used our dōTERRA Spearmint Essential Oil to flavour it, 20 drops I used, but could use more.
Or you could even try a different flavour!
At least I know with our certified pure therapeutic grade oils, they’re completely safe for the whole family and really potent, so less is more!... Love a little DIY? Haven’t got Essential Oils? No dramas, PM me and I’ll get you started today!
Mel x
#lipbalm #diy #homemade #spearmint #doterra #essentialoils #doterralove #mum #farmerswife #fridayfun #metime #loveyourself #selfhealing #lips #smooth #nourish #moisturizer #natural


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#Repost @plantifulfacts
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Daily health & beauty tip: Did you know the above Botanical oils have over 200 clinical studies🔬 proving they increase skin repair, collagen, hydration And cell regeneration?

Did you know they also fight or even reverse aging according to countless clinical studies? And they repair skin conditions?

Did you know according to @drjoshaxe the clinical studies 🔬on these ingredients show they are comprised of amino acids, vitamins, minerals, omegas, anti oxidants, turpines and healing compounds

▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
♻️Follow @plantifulfacts for more nutrition information♻️
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FREE MEDITATION. If you go to the following link https://julesdevitto.lpages.co/free-meditation/ I am offering a free guided meditation for you to download. The meditation will guide you through the seven main energy centers of your body. Give it a try and let me know what you think 🙏 #freemeditation #meditation #mindfulness #chakras #guidedmeditation #breathe #relax #selfhealing #stillness #growth #unbounded


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Fridays just got even sweeter...🍭
Jen recently began teaching a mid day flow on Friday afternoons and we could not be more thrilled about it! Genuine kindness pours from Jen’s heart as she teaches. Her intelligent sequencing is combined with speaking to the energetic aspect of the yoga practice, allowing her students to have a transformational experience – inside and out. Her hope is to cultivate a space where students feel brave enough to shed the layers and limiting beliefs that keep them from growing towards their true potential. // Fridays at 12pm \\
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Friday Schedule ‬✨
‪8am Tai Chi with Mark ‬
‪9am Rise and Shine with Scott‬
‪10am Organic Vinyasa with Marissa‬
‪11am Restorative with Danielle‬
12pm Mid day Flow with Jen *new class*
‪1pm Prana Flow with Marianne‬
‪2pm Gentle Yoga with William‬
‪4pm Yin with Ginger‬
‪5:30 Mellow Vinyasa with Pao ‬
‪6pm Sweat Lodge Vinyasa with Deedra‬
‪7:30pm Acro Jam with Jade‬ 🤸🏻‍♀️
‪ ‬—— #yogaeverydamnday #yoga #yogainjupiter #yogalove #fridayyoga #juplovin #jupiterlove #jupiterlocals #jupiteryoga #riseandshine #selfhealing #selfcare #selflove #begentle #restore #pause #kulayogashala #kulalove #kulacommunity #support #connection


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Solve the mystery of your life. That's what I did. Explore your past and unknown memories. What do they mean? Where did they originate from? What are they trying to remind you of. 🤔🙃♥️
#mysteries #puzzles #unknown #mysteriestosolve #truepath #personalgrowth #personaldevelopment #awakening #adventures #awareness #intuition #innerknowing #trust #belief #harmony #selfhealing #selfdiscovery #motivation #healthylife #healthymind #healthyheart #healthybiology #yoga #answers #questions


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The best #revenge is not "no revenge". What happened to you was for you. So that you can learn and never let that happen again. We all know the wish for hurting them back. The best way to do that is improving and getting better.
"it happened to me because otherwise i would have never fought with my own self to become even better" should be your thought process.
"level up" should be your mantra.

Love
Madiha Asad


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There is a lot of ppl I know who do not understand why I am not out all the time with people. I also know a lot of people who can't sit at home or hate being alone. Having alone time, or spending time at home (the place i love to be) is not a bad thing.
It gives yourself time to heal from so many energies in the working week. It gives you time to relax. It gives yourself time to enjoy your own company. It also gives you time to chill in comfy clothes and have a no make up day. We all know I love that.
Whilst it's great to be out and about, when you put others before yourself, or you force yourself to be in crowds when you really don't feel like it, it just makes you less happy. Why? Because it's not what YOU WANT to do!
If you wanna be at home and chill, guess what? It's okay! You don't have to answer to anyone but yourself. It doesn't mean your depressed, it just shows that you value yourself and you just need space... when you have that alone time, guess what? You can do or be anything you want with no-one watching... how awesome!!!!
#alonetime #chillingathome #takingabreak #restoringmyenergy #selfhealing #nomakeupday #spendingqualitytime with #myself #enjoyyourowncompany
#justsayin #tgif


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✨PERSONAL SHARING✨
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I know I don't share much about my personal journey here, but to shine light on the power of unconscious limiting beliefs here goes ~ continued from my previous post.

So back in 2012 I fell ill, almost over night I developed Chronic Fatigue Syndrome, Allergic Contact Dermatitis, IBS, Food Intolerances & the whole shebang of depression, anxiety & OCD that came with it, as it forced me to give up my job, flat & life in London to move back home to my mums, unable to work.

With no solutions from doctors, except steroids to suppress my symptoms, because there was 'no cure'. I refused & set out on a healing journey. I had cured myself in 2 years (in a physical sense) & somewhat on a mental, emotional & spiritual level, we all know they're continuous, lol. But I was well enough to move back to London, start working again & rebuild my life. After this experience, I really learnt to 'listen to my body', before my burn out I'd been running on empty, being a tunnelled vision workaholic, ignoring all the signs.

Fast forward to 2017, I'm in India, it's a couple of days into my Sattva Yoga YTT, when I wake up with a flu. I felt rough but decided to go to my morning journey, thinking 'just be in the space & do as much as you can, you can always stop if you need too'. We begin, dropping into silence, moving deeper within, arriving into a powerful breath practice (Shiva Kriya 1 for those that know 😂), I considered stopping just as Anandji (my teacher) starts speaking to moving beyond your fears. In that moment something said keep going, I dug deep & before I knew it, a ferocious wave of energy rose from the base of my spine, my heart cracked & I burst into tears, still deep in the practice, I had the realisation that I'd been living in the fear of getting ill again. I wasn't listening to my body at all, I was letting it control me. Tears continued to pour from my eyes, as I had a flash back to a session with an accpuncturist I'd been seeing back in 2012. He said my stores were so depleted, that I have no reserves & the only chance i have of recovering is the fact that I'm so young but I should never, ever push myself 100%. CONTINUED in comments⬇️


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What is it that you’ve got your eye on? Is it a person or position? Material possession?
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Whatever it is, we’re probably operating based on the assumption that our lives will be better with it. That we are missing something, incomplete, without it. This is a false premise.
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If you want to get in shape, do it for you. If you want to level up, in private and personal spheres, reach and grab onto the next rung of the ladder. If it’s a particular item you desire, save some and treat yourself. You probably deserve it.
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Treat yourself, but know that there is nothing, and no one, that can enhance what you already have, which is the inimitable power of your unique self. Treat yourself, but know that you are the real prize.


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Yesterday I made these vegan pancakes ... they taste so much better than the everyday dairy contained pancakes.
So now I get to eat them for my late breakfast ... yummy yummy in my tummy!
#plantbaseddiet #plantbased #healing #selfhealing #onestepatatime #activelychoosing #mindful #personalgrowth #happiness


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NEVER loose YOU! NEVER loose your dreams, your passions or what you set out to do! ALWAYS follow YOU and no one else and especially do NOT care about what anyone else thinks!!! Live by your heart always and FREE yourselves! 💛 🙌 #mindfulness #awakening #spiritualawakening #spiritualgrowth #inspiration #inspirational #gypsygebo #healer #positivity #selfgrowth #healing #selflove #selfhealing #healingquotes #innergrowth #inspirationalquotes #quotestoliveby #kundalini


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Book now for a 1 hour Reiki Session & your future Self will Thank you for it 🔮🕉💆🏼‍♀️ #rewriteyourfuture #reiki #mindbodysoul #coolangatta #selfhealing


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It's the weekend.... the perfect time to be vocal about your goals and share your experiences with others. Social support is significantly associated with making healthy behaviour changes stick, even for those of you who may prefer to do things on their own. This is something I always advocate and am very good at doing!

Don't forget if you are struggling and need support that I offer a personal life coaching and emotionally balancing service on a 121 basis.
Sharing your struggles and successes with a friend, counsellor or joining a group makes the journey become easier and less intimidating, and it strengthens your motivation to stick with your new routine.

#newyearnewyou #lifecoach #talk #motivation #share #balance #harmony #selfdiscovery #selfhealing #socialise #vocal #support #friends #counselling


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ᎳᎾmb Ꭺs ᎪᏁ ᎪᏞᏞᎽ💕
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We forget this when something is 'wrong'. We forget that the 'wrongness' is actually the voice of our womb speaking to us, telling us that something is amiss.
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The Womb holds so much wisdom and insight, and it is so easy to try to ignore the deep truth she contains. I am a culprit of this, even in working in the Women's Health field.
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Sometimes the truth is so deep, so raw and vulnerable that it is scary to receive...paradigm shattering even.
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But it is medicine.
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The Womb holds your Medicine.
And it is up to us to receive it.
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Repost @cervicalwellness with @get_repost
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#wombwisdom #medicinekeeper #truth #listen #voiceofthebody #cervicalwellness #selfhealingpath #innerguidance #selfhealing #womenshealth #womenswellness #healing #femalebody #selfheal #healingjourney #selflove #innermedicine #selfgenerated #medicine


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It is coming again ! Don’t miss the opportunity to join a life changing course and transmissions for remembering your core essence and activating your sound instrument channel & wisdom! 👉🏼 more info in the link in my bio une /events. Rsvp: (+971) 0509105688. 💕
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#soundhealing #practitionertraining #teachertraining #dubai #yogadubai #hollistictherapy #sonotherapy #yoganidra #nadabrahma #soundmaster #lightworker #ascensionproject #ascensionplatforms #selfhealing #spiritualteacher #lawofvibration #cymatics #tibetansingingbowl #soundtherapy #gongbath #healing #healingsounds #selflove #hollistictherapy #spiritualawakening #soundalchemy #harmonicsoflight


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Reposted from @neurocoachtasneem - Be mindful of ones thoughts. Your thoughts fuels your reality. Neuroplasticity is the brains astounding ability to change. If your current situation does not serve you ... take a closer look at the thoughts constantly circling through your mind. If they do not serve you they can be changed so that you can create a life that suit you better.@peaceful_mind_counselling .
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#counselling #quoteoftheday #quoteofalifetime #followme #dailyinspo #mentalhealth is just as important as #physical health #talkitout #healthymind #takecontrol #healthylife #savealife #saveRelationships #saveYourself #letmehelp #affordableCounselling #southafrica #durban #photography #happiness #happinessIsKey #marriage #love #life #family #insta #selfhealing #selfcare #selfie #selfworth


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Cinta Sejati...
#qsq
#selfhealing
#therapy


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Good morning Barcelona!

I'm very happy to stay for the entire week, catch up with all beloved friends and offer holistic bodywork sessions in my cosy clinic in Muntaner. I feel very privileged to be a part of your journey of RESTORING . REBALANCING. HEALING 🍀

My main approach is to offer you personalized therapies and bodywork which can adapt to your needs in every moment to: .
🍃 Restore your vital energy .
🍃 Liberate yourself from chronic stress, pain, tension and traumas .
🍃 Enhance the body's self-healing .
🍃 Rebalance physical, mental and emotional aspects

My goal is to inspire you to understand and release any imbalances in your own body so that you are able to feel more alive, free and happier as well as approach much better quality of life in many aspects.
Because.. Your body KNOWS the the journey HOME, sometimes it just needs to feel safe and supported. .
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➡️ There is a last space on Monday at 11.30 am.
If you would like to book in, just drop me a message. 🙌 .
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#massage #massagetherapy #yoga #yogalove #yogalive #selflove #selfhealing #healing #harmony #wellbeing #bodywork #thaiyoga #thaibodywork #mindfulness #relaxation #relaxationtime #nervousystem #massagebarcelona #barcelona


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#30daysofchakrainspiration #selfhealing #reiki #crown #chakra
Day 14 - Insight from your Crown Chakra


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In the studio today we have this stunning BMW M2 😍😍
Final stages of the front end PPF application is underway today 👌

#reepscotland #bmw #bmwm2 #selfhealing #ppf #paintprotectionfilm #frontend #frontendfriday #teamwork #paisley #glasgow #detalingstudio #detailersofinstagram


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