🎙NEW EPISODE of the #alchemyofheartpodcast is up 🎙
💫(LINK IN BIO)💫
What is #codependency and how do we know if we are codependent? .
Find out and listen to @maisirry and I going deep into the topic that many of us avoid looking at.
Mai is a writer and shadow work advocate. She is a student at the Jung Institute in Zurich and is about to start her Master in Neuroscience at the University of Geneva. Mai's passion is bridging different topics from the sciences, spiritual traditions and ancient mythologies. She takes a lot of inspiration from her native Egypt as well as from different cultures across the world. I really adore her and her work.
Topics of this episode: 🔸What is Codependency? 🔸Where does it stem from? 🔸What are the characteristics?
🔸Why is every one codependent to a certain degree, 🔸Why there’s nothing wrong with you when you are co-dependent and 🔸why we should not be afraid of it
🔸What shame has to do with it all.
🔸What is the 12 step program 🔸Why is it so important to break through the chains of shame,
🔸Why making amends is like a purification process of your psyche
Let us know how you liked it and leave us a message. .
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