#selfove

Instagram photos and videos

#selfove#love#healthy#namaste#health#fitness#selfcare#motivation#doyou#purpose#blackhistorymonth#breedlove#fabfitkittenz#blessed#grateful#lift#passion#eatclean#training#exercise#certified#smile#mindset#gains#loveyourself#yoga#yogaeverydamnday#mindbodysoul#family#satnam#selfawareness#selfworth#positiveselftalk

Hashtags #selfove for Instagram

I can't say with complete certainty that it's because of the recent full moon, but the energy in the air has been kind of intense this past week. It seems like just about everyone I've talked has been feeling less-than-great or has been feeling weirdly overly emotional with no real explanation.
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Full moons tend to bring to surface things we have yet to deal with. Or even things we thought we had completely worked through that still require our attention in some way, shape, or form.
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if you've been feeling the straight-up weird shift in energy lately, it's okay if you're struggling to pinpoint where your emotions are coming from or exactly which emotions you're even feeling. But it's not okay to hold them in because you're confused by them. The more light you shed on them, the more sense they'll make. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Try talking them out with people you trust... My friends have been able to monumentally help me understand these complex feelings this week simply because they have a different perspective than I do. Sometimes we can get so in our head that it can be really helpful to get that outside perspective.
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And even if your friends can't provide some valuable analysis (and it's okay if they can't!), they may also be feeling less-than-great right now, and knowing you're not alone in how you feel always helps to ease the pain.
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We all go through periods where we feel overwhelmed by all of the things we're feeling. We all go through periods where we feel strongly about something that doesn't seem so important the next week. We all go through periods of self-imposed isolation because our ego has us convinced that no one else feels the way we do.
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Open up your soul and ignore your ego—not your feelings.


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Are you really hard on yourself?


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NEW VIDEO⚠️ We had 2 deaths in our family and friends circles last week 🙏 we're doing okay but I've been contemplating on my own beliefs and wanted to share an EXTREMELY PERSONAL and CRAZY story of something I lived through a few years ago. I would love to hear your thoughts on it cus til this day I'm not quite sure of what exactly happened ⁉️ .
Hope you enjoy it! Please go check it out and leave me your comments. Link to video is in my IG profile💻😉


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By the way, it’s still February, my earth-landing month. I’m still taking stock of my life. Making adjustments where necessary. It’s a process.
#selfcare
#selfove
#doyou


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Dorothy Height has been described as the godmother of the women’s movement, because of her work for gender equality. For four decades, she led the National Council of Negro Women (NCNW) and was a leading figure in the 1963 March on Washington. Height began her career as an educator in New York City, where her work caught the attention of Eleanor Roosevelt. Beginning in 1957, she led the NCNW and also advised the Young Women’s Christian Association (YMCA). She received the Presidential Medal of Freedom in 1994. #breedlove #fabfitkittenz #healthy #blessed #grateful #lift #passion #love #eatclean #motivation #health #fitness #purpose #training #exercise #certified #smile #doyou #selfove #mindset #gains #dorothyheight #blackhistorymonth


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Vždy měj na paměti, že pokud se k tobě někdo chová špatně, tak je něco špatně s ním nikoliv s vámi. Člověk co je vnitřně spokojený nemá sebemenší důvod být zlý na okolí.
🙏🙏🙏
@trendymania.cz boží svetřík ❤️ #inspo#selfove #selfie #moments #daybyme #timeforme #kzamysleni #quotes #citaty #zanormalniholky #sebelaska #love#loveyourself #czech#czsk #czechgirl #czechblogger #fashion #style #nomakeup #nature #nejsemovce


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There’s nothing better than @tonicmtl products to take care of yourself! Besides, they just opened their shop!
Il n’y a rien de mieux que les produits @tonicmtl pour prendre soin de soi! En plus, ils viennent juste d’ouvrir leur boutique!

#meclub


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I’ve been feeling even stronger & more focused these last few weeks than I have since before the holidays. I’ve been noticing big changes in my physique throughout my plateau. I’m now a solid 14 in my bottoms (down from 18/20W) and L in tops (down from 1/2X). I see my waist getting carved out from my @beachbody workouts, increased muscle definition, a shrinking “apron” (that pesky lower abdominal fat), and a firmer 🍑. These realizations confirm that weight loss reaches beyond the scale & so should our mindset. @ww & @beachbody have been my go-to programs for a year & I am not intending to give them up. Interested in a healthier you? Find what works for you & invest 💯! YOU are worth every huff, puff, ounce of sweat, time and dedication you expend. No one else will carry you through this life. #weightlossjourney #weightlosstransformation #weightwatchers #wwfreestyle #21dayfix #80dayobsession #liift4 @shaunt @autumncalabrese @joelfreemanfitness @jerichomcmatthews #beachbodyresults #beachbodybabe #finessjourney #fitnessover40 #selfove #affirmations #wwchronicles


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Yesterday on my friend’s Facebook page she asked what we loved about ourselves. I’m ‘stealing’ it for today’s activity. She won’t mind 😊 Living in the moment is about loving everything as is right now. That includes you. So what do you love about yourself?
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#selfove #selflovefebruary2019 #lawofattraction #iamworthy #worthiness #iamworthit #selfesteem #mefirst #positiveselftalk #higherfrequency #lifechanging #loveyourself #heartcentered #createthelove #selfworth #createtheloveyoudeserve #selfawareness #superattractor #selflovematters #selfmastery #loveactivity #dailylovedoses ##selflovetips #selflovery #fallinlovewithyourself #selflover #loveyou #greatselflove #whatyoulove


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🦋 Baddha Konasana aka Butterfly pose 🦋 for variation breathe in and exhale as you lower your chest into the cradle of your legs .... Yoga. Perfect at anytime of day🙏🏼 .. 🙏#yoga #yogalove #yogaposes #namaste #yogaeverydamnday #beckenhamforum #beckenham #health #instayoga #yogi #namaste #trintyyoga #fitfam #selfove #selfcare #chakra #mindbodysoul #healthy #feedthesoul #meditate #innerpeace #yogaeverydamnday #namaste #yogaforlife #mindbodysoul #satnam #yogilife #satnam


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Double tap if you are working on loving yourself more everyday.


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Finish this sentence: “I forgive myself for.....” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I place my hand on my heart
take a breath
and through a silent thought I say
“Sweet soul, I am sorry I’ve been really hard on you.”
and I reply back, “I forgive you.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Notes: - to love yourself is to forgive yourself - to forgive yourself is to come alive - to come alive is to exist standing genuine in your truest self
- to stand genuine in your truest self is to live unapologetically and therefore, fully.


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🐦Always trying to get my {pigeons} in a row. But not punishing myself when I don’t! So many of us, my friends, family, coworkers etc, carry this unrealistic self-expectation of perfectionism. In the words of a very inspirational woman @brenebrown - “When perfectionism is driving us, shame is riding shotgun. Perfectionism is not the same thing as striving to be your best. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It’s a shield. It’s a twenty-ton shield that we lug around thinking it will protect us when, in fact, it’s the thing that’s really preventing us from flight” You do you. The messy ass, always running a few minutes behind, forgot field trip money, ate an entire bag of Cheetos, sent that email too fast before spell checking, version of you. (Or me) 🙈#qotd #quotes #inspo #inspirationalquotes .
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#yoga #yogis #yogisofinstagram #yogini #selfcare #selfove #loveyourself #love #self #moms #mom #workingmom #fitmom #perfect #quoteoftheday #quotestoliveby #ootd #yogapants #happy #peace #life


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If you mess up that’s okay take it as a learning experience gain something from it. Depending on how you look at it you can either feel like you’ve lost or feel like you’ve gained something 😊✊🏻 . .
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#selfempowerment #selfove #begentlewithyourself


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CONFESSION TIME- After being sick non stop for 1 FULL month I can honestly say that the phrase that goes “your greatest wealth is your health “ it is so very TRUE! I always knew this but this time it really got me thinking. No doubt guys, our HEALTH is all we truly own, our greatest gift. May we all feel healthy this morning, and if we don’t, may we all have the power and strength to change that with healthy habits and positive mindset. 💚💚 I am sending good vibes to you all from my gym👏🏾🏋🏻‍♂️🏋🏻‍♀️ I’m finally back 🆙⚠️‼️ after 4 dull weeks of rest. Here I go baby🥇🏃🏻‍♀️ (yes trainers get sick, we are only HUMAN, no we are not made of steel) 😅 gotta say, admitting that you are sick it’s almost a sin in this profession but it shouldn’t be, us trainers are allowed to be unwell, we are allowed to not be perfect, it’s ok to not be OKAY my friends. 👍🏾. I think, as long as we get up and catch up, is all good, in fact, we may come back even stronger, If we are surrounded by the right crowd and the right mentor/coach there is no doubt. 😃 #strongerthaneverbefore #healthissues #healing #confession #truewords #honesty #courage #stregth #raw #emotions #positivity #openbook #writting #reflexionesdevida #sanando #personaltrainer #selfove #compassion ⭐️✨I would like to add that I am very grateful for the love and support I have received at home and from all my close friendships, love you guys.😘. BIG shoutout to my wonderful dietician @katianas whom made my recovery go way way faster (she is the best in the EAST)👏🏾AND Last but not least🔥🔥WATCH OUT PEEPS💪🏾🤩ABI IS COMING FOR YA THIS WEEKEND and bossier than ever hahaha.


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Follow the promptings of your #intuition and inner-truths. ❤ #SelfLoveJourney


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All things girls and women empowerment 💕🌸💅🏾


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Mary McLeod Bethune was an African ~American educator and civil rights leader best known for her work co-founding the Bethune-Cookman University in Florida. Born into a share cropping family in South Carolina, the young Bethune had a zest for learning. After stints teaching in Georgia, she and her husband moved to Florida and eventually settled in Jacksonville. There, she founded the Daytona Normal and Industrial Institute in 1904 to provide education for black girls. It merged with the Cookman Institute for Men in 1923, and Bethune served as President until 1943. A passionate philanthropist, Bethune also led civil rights organizations and advised Presidents Calvin Coolidge, Herbert Hoover, and Franklin Roosevelt on African American issues. In addition, President Harry Truman invited her to attend the founding convention of the United Nations; she was the only African ~American delegate to attend. #breedlove #fabfitkittenz #healthy #blessed #grateful #lift #passion #love #eatclean #motivation #health #fitness #purpose #training #exercise #certified #smile #doyou #selfove #mindset #gains #blackhistorymonth #marymcleadbethune


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B•E 💜 Y•O•U
Because no one else does it better.

I used to hate everything about myself. I had a boyfriend who begged me to die my hair blond, to get breast implants, to be someone entirely different.

We all have people in our lives who want us to be something we are not. Those people are what I call cancer cells. They deposit these ever so innocent sounding remarks that turn into these huge monstrous insecurities that can wreck havoc on our self esteem and ultimately on our bodies.
What gets these type of people to stop?
YOU.
If you are well grounded, if you know who you are and where you are going, no one can tell you to be anything you’re not. Insecurities and the desire to please others before pleasing ourselves is what makes these people influencers. Make no mistake about it- they are bullies.
If you want to live a better life, these people have to go, just like my boyfriend. 😘







#nomore #bullingaintcool #beyourself #betruetoyou #noonedoesitbetter #confidenceissexy #dontbetypical #diversityandinclusion #betterworld #betternow #selflove #selfove #loveyourselffirst #independantwoman #momboss #girlboss #womanunite #wegotthepower #happinessmatters #mindsetmatters #goodbyehaters


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Reflect on forgiving yourself. Here’s a quote I found from an unknown author ‘Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviours. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.’ If it helps, write yourself a forgiveness letter and then either burn it or discard it in a way that resonates with you.
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#selfove #selflovefebruary2019 #lawofattraction #iamworthy #iamworthit #selfesteem #mefirst #positiveselftalk #higherfrequency #lifechanging #loveyourself #heartcentered #createthelove #selfworth #createtheloveyoudeserve #selfawareness #superattractor #selflovematters #selfmastery #loveactivity #dailylovedoses ##selflovetips #fallinlovewithyourself #selflover #loveyou #greatselflove #forgiveness #forgiveyourself #forgiveyourselffirst


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Positive affirmations are powerful statements we say to ourselves about ourselves. People can be quick to judge us, interpret a behaviour without knowing the reason why we do it, repeatedly say something hurtful to keep us in a less than position. If we hear them often enough we begin to believe them and doubt our capacity to do the things we want. I know times throughout my career where I have not put myself forward for a task because of previous comments about my capabilities. I have really had work hard to challenge the voices in my head that are telling me I am less than someone else. Using positive affirmations a few times a day support changing the ear worm of negative self talk. Say them aloud as mantras to yourself in the mirror, have them as your lock screen on your phone or written on a post it inside the cupboard door where your coffee mugs are to remind you how amazing and capable you are. Say them often enough until you shift your mindset and see who you really are.
I would love for you to comment below and share a positive affirmation.
@pixabay #positiveaffirmations #positivemindset #iseeme #selfove #selfawareness #lookwithin #believeinyourself #selfdiscovery #lifecoaching


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Mon petit rituel du matin, 30mn de cardio devant une série ou une vidéo YouTube.

30mn of cardio every morning while watching a TV show or a YouTube video.
#cardio #bonpourlecoeur #cardiotraining #afondlaforme #fitness #sport #paris #weightlosstraining #goodforheart #happyjourney #weightlossjourney #selfove #selfcare


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If you’re overwhelmed not knowing where to go next, breathe deeply when you see this. The more positive energy you put out into the world, the more positivity will come to you. “I trust in a Source greater than comprehension is protecting and guiding me.”


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Remembering that #selfove means taking time to yourself... and away from your ever busy mind.


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