#sequenceyoga

Instagram photos and videos

#sequenceyoga#yoga#yogi#yogaeverywhere#liveinspirelove#yogini#meditate#yogateacher#meditation#yogalife#mantra#yogaeverydamnday#asana#namaste#ujjayi#myyogalife#SequenceYoga#balanceyoga#love#balance#yogainspiration#sky#water#yogajournal#skygrammy#fridaynightwithmat#spoonie#breathe#idoitcauseitmakesmefeelgood

Hashtags #sequenceyoga for Instagram

#sequenceyoga #chaturangadandasana (2- 3 picture)


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Hasil yg Akan Datang #SequenceYoga @dessy3556 😍


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Yoga Flow! Passaggio da Baddha Trikonasana a Baddha Ardha Chandrasana! Forza nelle gambe-Potenza di respiro-Apertura del petto! 🕉️🙏😁
#sequenceyoga #yogabari #yogawoman #yogapower #yogatime #yogateacher #yogapractice #yogapose #yogaflow #yogalife #yogalove #trikonasana #ardhachandrasana


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07.03.18 Utthishta Sthiti & Mouvements de hanche
C’est la reprise, cette semaine nous préparons et observons les mouvements des hanches avec une série d’asanas. Une séquence pour ouvrir, déplisser ses aines et laisser place à la légèreté du déplacement.
La posture présentée sur l’illustration est Vimanasana, extraite du Iyengar Institute of New York.#yoga #yogaiyengar #vimanasana #asana #viparita #sequenceyoga #hanche #hips


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Le yoga est une activité physique et mentale avec des bienfaits innombrables. Il permet de se recentrer, de se détendre, de se fortifier, de gagner en souplesse et ouverture, de se rééquilibrer, de travailler la respiration amplement et stimuler les chakras et une kyrielle de bienfaits à découvrir au fil de la pratique et du temps.
Pratiquer très régulièrement des petites séances de yoga pour commencer est salutaire au maintien d'une bonne énergie et à la santé. Chaque asana à un sens et un objectif bien précis. Le yoga est adapté pour tous les âges et pour chacun d'entre nous d'une façon singulière. Il existe plusieurs formes de yoga il suffit de trouver la forme qui nous correspond au moment précis de notre cycle de vie.En cas de problèmes de santé toujours demander avis à un professionnel. Ce mois ci le magazine "Yoga esprit" nous offre cette séance d'enchaînement "Soleil d'hiver " Une séquence pour équilibrer les énergies dominantes de la saison hivernale et profiter de ses bienfaits.
"L'hiver déclenche une réaction naturelle de protection. On cherche refuge. Il existe une relation étroite entre les Saison et l'équilibre des énergies fondamentales qui constituent notre organisme."
#yogapants #yogalife #yogaesprit #yoga #asana #sequenceyoga #hiver #bienetre #heathylife #fitness #ayurvedique #yogaayurvedalove #loveyoga #santeyoga #meditation🙏 #pratiquerleyoga #equilibredeschakras #mensanaincorporesano #viesaine #bienfaitsduyoga #corpsesprit #yogastudent #yogafitness #yogainspiration #holistic #heathy


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🌱 S e m a i n e . d u . y o g a
Bonjour les lucioles, cette semaine mes petits loups réalisent une séquence de Yoga car ce sont les 40ans du Yoga dans l'éducation 🎂 Cette pratique se prête bien avec notre pays découverte du mois : la Chine 😉 Ils sont ravis, se prêtent à tout et recherche même des postures à la maison. Adorables. ❤️ Vous remarquerez aussi que notre petite mascotte du mois est présente avec nous : elle se nomme Yen-Yen 💖 Je vous raconte vite notre ''voyage en Chine'' !
Et vous :
○ Avez-vous déjà fait du yoga à l'école ?
○ Notre voyage vous intéresse ?
Bonne journée IG ✌️
#jesuismaitresse #msgs #jaimemonmetier #jesuisravie #tellementheureuse #fierté #yogadansleducation #sequenceyoga #chine #tourdumonde #yenyen #panda #mesloulous #semaineduyogadanseducation


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Save the date! Our first workshop on Friday 2/9 Join Phoebe @nomadalwaysatom for an evening as we explore the greater possibilties in the art of sequencing a class. We will review the foundations of intelligent sequencing for the physical practice and look at how to thread themes, philosopshy, and poetry into the teaching throughout the practice.
Perfect for the new teacher that is looking to refine sequencing classes or the seasoned teacher who is looking for a fresh perspective. You and your classes will be revitalized and your students will receive your new teaching in a profound way.
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#yogateachers #training #hudsonvalley #hudsonvalleyyoga #beacon #sequenceyoga #nomadyoga #beaconyogacenter


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Had such a fun time working with @yoga_lovely on this shoot for @sequenceyogabrand


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Calling all yoga teachers!! Are you spending all of your time planning classes instead of teaching them?? Are you struggling to fill you classes and keep your students coming back and growing the revenue you’ve dreamed of? When I first started teaching that was me and I seen my students struggle with it too!
I have taken the YFY method of sequencing and packaged it together in this new online course! This week only it is $59 (value $297) and it’s worth 2 continued ed hours through Yoga Alliance and you get 5 bonus hours of extras! See you inside! 👇
https://app.namastream.com/#/yogaforyouonline/product/1789 -
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-#yogateachertraining #yogaalliance #continuededucation #yogisofinstagram #yogatraining #sequenceyoga #yogasequence #growyourbusiness #yogateacher #yogateacherlife #growyourfollowing #travelingyogi #yogajourney #yogaphotos #yogateacherresource


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Para terminar el año con amor, respeto, aceptación y equilibrio...
Para escuchar el alma y los fantasmas que habitan en mis debilidades mentales, pues gracias a todo ello avanzo y soy quien soy.
Somos fuertes, flexibles y estables físicamente... tanto como lo sea nuestra mente. 🌿
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Si no encuentras en ti el don de amarTE, donde lo encontrarás?
No busques fuera lo que está dentro de ti.
💫 Feliz entrada al nuevo año, mantengamonos conectados a nosotros mismos y a fluir con la vida.
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Namastē 🙏🕉️
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#yoga #sequenceyoga #arte #vinyasa #yogaaddict #yogalove #yogafeelings #yogaeverydamnday #yogainspiration #instayoga #iloveyoga #yogaclasstoday #mywayofliving #sintiendo #livefree


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As the days get warmer, our body needs to adapt and transition into this weather. It only takes less than 20 minutes to do and your body will thank you for it. Here is to the great spring weather 🌸🌞 .
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📷 Yoga for sports

#yogaforsports #yoga #asana #sequenceyoga #yogaforeveryone #spring #adapt #warmweather #sunshine


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Bonjour 🙌🐚 Aujourd'hui un enchaînement "garder le cap" trouvé dans #esprityoga que je pratique depuis trois jours afin de vraiment m'approprier postures et transitions. Et je note de vrais progrès ! > Huile essentielle associée : bois de l'hô @mycosmetik pour l'ancrage et la densification de sa trame intérieure.
Petite méditation + respiration kapala bhati (pardonnez l'orthographe 😂) pour se recentrer puis :
1. Variation du chat jambe droite
2. Chat
3. Chien tête en bas
4. Étirement intense jambe vers le haut
5. Fente en torsion
6. Préparation croissant de 🌙
7. Croissant de lune
8. Variation du chien tête en bas
9. Demi 🌙
10. Créature sauvage
On répète avec la jambe gauche
Puis 11. Pont avec support au niveau du sacrum
12. Tête de vache allongée
Suite à quoi j'enchaîne avec 30mn de Yin Yoga pour aller un peu plus loin ! Comme d'habitude, si vous voulez plus de précision, les photos de la séquence, des infos sur les respis et visualisations..👉 écrivez moi :)
Bisous 😘
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#yoga #yogini #sequenceyoga #inspirationyoga #findyourbalance #emotion #chakras #energie #namaste #goodvibes #summervibes #tempspoursoi


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💜SHIVALAYAA YOGA SHALA SEQUENCE💜
Gracias a Naveen por acompañarme en este duro trabajo de cuerpo, mente y espíritu. 🙏
Muy satisfecha con todo lo aprendido 💪
Lugar mágico. Recomendadísimo para todo aquel que quiera profundizar en su práctica de Yoga o para el que esté pensando en formarse como instructor de Yoga 🙆

Naveen @shivalayaayogashala
thank you to accompany me in this hard training of body, mind and spirit. 🙏
Very pleased with everything I learnt. 💪
Magic place. Very very recommended to everyone wants deeper in his own Yoga practice or for who is thinking to be Yoga instructor. 🙆

#micuerpoyogi #asana #yoga #iloveyoga #yogalifestyle #yoga #yogalove #yogalife #yogini #shivalayaayogasequence #sequenceyoga #yogasequence #yogastyle #styleyoga #livingyoga #vibrandolavida #yogi #shivalayaayogashala


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Transform your sequencing #yogamix #immersion by @deckykarunia. #yogatraining #sequenceyoga
Limited space.. please register now


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I'm sharing with you my practice today, ladder flow from @yogawithbriohny on @codyapp
Such a inspiring and good practice 😊😊
#yogaflow #pratiqueyoga #yogapractice #flux #yogasequence #sequenceyoga #vinyasaflow #yoga #yogatouslesjours #frenchyogini #yogafrance #valipopyoga


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Yoga in Florida 🌴


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GARDEN YOGA 🌿 Yogis of today🌿

How many times do we really remember to recall those alignment practices we do on the #yoga mat and bring them into real life situations? Well, this is clearly one of those times that can benefit from remembering all that we learn. #GARDENING🌱

We enjoy watching our students implement their permaculture and yoga knowledge on the field.
@ceyamamoto
Who loves slow and small solutions as he practices Bakasana/Malasana
#asana #garden #sequenceyoga #sustainability #permaculture #permacultura #hay #workshop #program #sunday #weekend #travel #vinyasa #sunsalutation #sustainableliving #earth #soil #learnyoga #practicegratitude #practiceyoga #offgrid #organico #chakrahealing #nature


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Practicing with my @sequenceyogabrand mat in sunny Florida! Missing that warm weather!


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Looking to generate some heat in this cold? Twist into revolved triangle pose to break up your lethargy and fire up your routine. Click the link in our bio to get Roni Brissette's insights into this pose! http://bit.ly/1MiYW1d #revolvedtriangle #sequenceyoga #myyogalife


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Right now we're wishing we were out of the New England cold and vacationing here! What's your dream destination? #sequenceyoga #vacationyoga #myyogalife #yogaeverywhere


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Hope everyone had a lovey holiday! Love this shot of @bigeyes22 showing incredible focus in her hand stand variation. Before the New Year's madness, take time to reflect on 2015 and focus on your goals for the future. #yogahandstand #myyogalife #yogaeverywhere #sequenceyoga


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Cobra pose in Central Park! Take a second to open yourself up before the holidays, relieve your stress and remind yourself to be present in spite of all the madness. 🎄💠 #cobrapose #myyogalife #sequenceyoga #nycyoga #yogaeverywhere


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Downward dog by the Charles! Crazy to think that today is the first day of winter - still amazing yoga weather outside! #MyYogaLife #bostonyoga #downwarddog #sequenceyoga


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It's hard to believe its been so warm in Boston this fall! Taking advantage of the nice weather with some outdoor yoga on the Esplanade with @sequenceyogabrand !☀️🙏@linkedringphotography


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Tree pose on the Charles with @sequenceyogabrand !


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NAILED IT (modified of course) if at first your don't succeed... DONT GIVE UP! Yes! 🙋🏻😉🌸First attempts at #wildthingpose #camatkarasana I follow along different videos this is from the #yogajournal I will load a series of clips. #yogaeverydamnday #liveinspirelove #fridaynightwithmat #yogini #idoitcauseitmakesmefeelgood #hypermobility #spoonie #sequenceyoga #liveinspirelove


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#Repost @marilynnoir love this image of your Sequence mat! Can't wait to see your review! 💠
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Namaste. #namaste #yoga #yogi #sequenceyoga #iheartankit review on the #yogamat next!


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Mommy's little helper. We're loving our new yoga mat! Thank you so much @sequenceyogabrand ☺️


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Namaste. #namaste #yoga #yogi #sequenceyoga #iheartankit review on the #yogamat next!


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Sometimes yoga is just better with a friend. 💠Tag your favorite yogi! #yoga #friendship #yogaeverywhere #sequenceyoga


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Love this photo of Roni Brissette's teaching skills in action. Practice and criticism are what make for a better practice 💠 #locust #yoga #instruction #yogaeveryday #sequenceyoga


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@saradivello breaks down how to improve your balance through Utthita Hasta Padangustasana. Check out the tips on @mindbodygreen! Link in bio! 👆#yoga #balance #mindbodygreen #sequenceyoga


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#FocusFriday: Use today to focus on your ab strength. Side Plank is perfect for toning your core and arms. For me, it's always one of those poses that just feels good. What's your #FocusFriday pose? #Sideplank #yoga #MyYogaLife #yogaeverywhere #sequenceyoga


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Use what you have to improve your practice! Work from bridge into wheel pose and use the chair to focus on the pose and not the pressure. 💠#yoga #yogaeverywhere #wheelpose #bridgepose #chairyoga #sequenceyoga


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Looking to learn a new approach for Chaturanga Dandasana? Perfect the yoga push-up with expert, Roni Brissette's, tips on our blog! Link in bio!👆#chaturanga #yoga #yogapushup #pushup #sequenceyoga


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You'll be doing backbends for our special Instagram surprise tomorrow! You won't want to miss this! 💠 #yoga #giveaway #sequenceyoga


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Some serious #yogainspiration from Laura Aherns nailing her headstand on our Sequence mat. Head to our blog for tips on building your upper body strength to get you closer to your goals! Link in our bio! 👆#headstand #yoga #MyYogaLife #sequenceyoga


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Loving all the positive feedback on our om-inspiring #Vegan #Yoga Box! 💖 We teamed up with @ahrensyoga and @miakodanewyork to bring you everything you need to take your practice to the next level. 💫 Get it at vegancuts.com (direct link in the profile) #ahimsa #veganyogi #yogi #vegan


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If you're like me, you can always use more inspiration to practice #yoga on and off the mat, which is why #vegancuts teamed up with @ahrensyoga and @miakodanewyork to put together our first ever Yoga Box! 🙏 This box is packed full of products aligned with #ahimsa that will be sure promote #shanti in your daily #selfcare practice. Get it at vegancuts.com (direct link in the profile). #crueltyfree #yogi #veganyogi #vegan


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Easy pose with reverse prayer hands #sukhasana #easypose #yogini #jerseyyogi


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