#sertraline

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#sertraline#anxiety#depression#mentalhealthawareness#mentalhealth#antidepressants#recovery#panicattack#bipolar#therapy#mentalhealthmatters#zoloft#ptsd#selflove#mentalillness#selfcare#ocd#emdr#adhd#cyclothymia#stayalive#selfharmprevention#suicideprevention#stroopwafeldoggotwin#dayinaminute#Dailychallenges

Hashtags #sertraline for Instagram

Very fun show at the weekend, hometown shows are the best. 📷- @rockseenuk

#assirensfall #asf2019 #keighley #killthesilence #sertraline #theexchange


6

Day 118 ->
Salutations,

I had a rough night last night, even though I was at my grandma’s house.
I don’t really have energy to talk about it, so I won’t.
I have had a much more relaxed day, which mostly consisted of sitting in my bed rewatching Pretty Little Liars with this little monkey.
I have felt worse again for the past 2 days.
Like not completely bad, but still pretty bad.
*trigger warning for self harm*
I still get urges, but I don’t have anything to do it with at the moment, so I guess I will be alright.
I’m lucky to have someone who gets me and understands me. Thank you to that sweetie💛
*end of trigger warning*
For now, I’m going to try and get some rest.. All my love, Mittens



#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #panicattack #anxiety #depression #bipolar #cyclothymia #adhd #ocd #complexptsd #psychosis #narcissisticfather #sertraline #antidepressants #emdr #therapy #stayalive #selfharmprevention #suicideprevention #stroopwafeldoggotwin #selfharmrecovery #kitto #kitten #cute #pure #toebeans #fluffy #squishy


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sertaline withdrawal is no fucking joke, it literally feels like you’re body is slowly dying and the world won’t stop spinning; if you’re out of meds get an emergency prescription and don’t be a fool like me! #sertraline #withdrawals #antidepressants


4

((TL;DR: mental health issues are rough as shit, do not judge people for how they manage theirs.)) It is NOT okay to shame someone for: having mental health issues; for opting to take medication to manage them; or for deciding medication isn't right choice for them. 🙂 Personally, I opt to take sertraline (Zoloft, for the Americans out there) and propranolol (brand name Inderal) to manage what would otherwise be absolutely paralysing clinical depression and social anxiety. And, I am also happy to confirm that I categorically do not give a sh*t what you think about it. (What can I say? I like being happy. 😂) #MentalHealthAwareness #endthestigma #mentalhealth #depression #anxiety #sertraline #zoloft #propranolol #ideral #dontbeadick


0

The new logo for my blog!
💛
Designed by my lovely sister @scarily_cute_art 💛
I am wearing a ball gown and a tiara because dressing up has helped me embrace myself.
💛
My medication has also really helped me manage my anxiety which is why it has magic coming out of it.
#blog #logo #blogger #blogging #me #selflove #sertraline #anxiety #selfcare #sunday #tiara #ballgown


4

I DID IT✨ I’ve just uploaded my 5th and final blog post on my little journey with anti-depressant’s. LINK IN MY BIO☕️💚


5

به اميد يه هواي تازه تَر !
#depression #depressionhelp #sertraline


0

I’m really struggling atm. Everything is so hard. My anxiety and stress levels are bad and to make matters worse my physical health isn’t great.
My stomach always seems to hurt at some point which isn’t great but I can usually deal w it.
I’m constantly feeling sick which is debilitating, it’s stopping me from going out and doing so many things. I thought it was a side effect to sertraline which is why I stopped but I haven’t stopped feeling sick. It’s stopping me from eating as much so I’m loosing weight, it’s so hard to deal w.
A new thing that is starting to cause a lot of anxiety is my eye sight playing up. Every time I move my eyes there seems to be this little zapping or small electrical sensation. It’s horrible and its been so bad this afternoon. Also my eye sight goes weird, like you know when you’re a little bit tipsy and your eyes are a bit spacey, it feels like that if that makes sense. I hate it and I’m so scared, idk what it is and I can’t cope w it. It’s horrible doing anything bc my eyes are constantly zapping and it’s so uncomfortable. Idk what to do. I’m scared to go to the doctors in case it’s something serious.
Does anyone have any advice I’m really scared and idk what to do
Update, my eyes have stopped ‘zapping’ but they still feel tipsy
#anxiety #anxietyrecovery #anxietyawareness #anxietydisorders #anxietysupport #mentalillness #mentalhealth #mentalhealth awareness #depressionrecovery #recovery #recoveryaccount #recoveryjourney #recoveryispossible #medication #fluoxetine #antidepressants #sertraline #landscapephotography #landscape #photography #citalopram #recoveryfromanxiety #sideeffects #antidepressants #medicationsideeffects #eyeproblems


0

It’s been a little while since I talked about my mental health. Mostly because I’ve been out and about living life again which has been loads of fun but often when that’s done there is a massive come down and it’s back to being anxious and low about being alone.
This week has been a real struggle and I admit I’ve wallowed in it a couple of times, I’m not entirely sure what triggered it but the key is I haven’t fully submitted to it. Probably doesn’t help that I have a shitty cold and feel like utter 💩 from lack of sleep 😆
If there’s one thing that’s really hard about being alone it’s having to get up to make your own cuppa when you feel like pants...that and emptying the bin, that’s a blokes job.

Anyway I think I’m rambling now so I’ll shut up. Don’t worry your little faces, I’m honestly fine and today has been pretty good...apart from the constant feeling like I wanna sneeze and all the snot and stupid coughing 😆

Any hoo the next post will be all random and usual uselessness 💋💋💋 #fuckoffcold #kleenexaremakingamintoffme #mentalhealthrecovery #mentalhealthawareness #sertraline #gooddaysvbaddays


2

New video over on our YouTube channel all about my experience with taking medication for anxiety and depression.
Thank you to everyone who took part in our poll and who voted to see this video!
#antidepressants #medication #myexperience #myexperiencewithmedication #wavesubscriptionboxes #selfcare #anxiety #depression #ocd #intrusivethoughts #sertraline #fluxotine #kristenbell #itsokaynottobeokay


0

Thursday - Ruff Ryder's and Meteor showers - Me and the pups bang out some more rap 🎛watch a film with a questionable title 🙊 and the lads venture out in search of Percy the meteor ☄

#mentalhealthawareness #anxietyuk #anxiety #sertraline #shotcut #Dailychallenges #dayinaminute #rotarywatch #pupslikerap #pups #jugsofinstagram #relevantrap #kiminonawa #yourname #perseidmeteorshower #penarth #cameratrickery #barelylethal #fun


0

Day 117 ->
Salutations,

Today has been the first okay day that I’ve had in a while.
I’ve been pretty depressed for the past 2 or 3 weeks, but it felt like things were getting better today.
I’m really glad that I pushed myself to do the high wire/go ape thing in the trees with my brother and some friends.
We even got a McDonald’s afterwards, which was a big step for my OCD and anxiety.
All in all, I really enjoyed it and I have no regrets.
Thank you to those people💛
It has been pretty rainy and miserable outside all day though, so when we got home, I decided to start re-watching Pretty Little Liars from the start again.
It’s very rare that I can make it through one episode in a series (thanks ADHD) because I can never concentrate or sit still for very long.
But when something grabs my attention, oh boy it really does GRAB my attention.
So, I’ve been watching a lot of PLL today.
Then, my dad came to collect my brother and he got really moody over something that is really unnecessary.
So that put me in a bad mood.
But I’m very lucky to have a friend who can make my days better💛
I’ve also had some lovely kitten cuddles with Jerry (even though he went mad a few minutes ago lmao).
I guess that today proves to me that not every day will be a bad day, no matter how hopeless it seems.
Don’t give up.
Have hope for tomorrow.

All my love, Mittens



#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #panicattack #anxiety #depression #bipolar #cyclothymia #adhd #ocd #complexptsd #psychosis #narcissisticfather #sertraline #antidepressants #emdr #therapy #stayalive #selfharmprevention #suicideprevention #stroopwafeldoggotwin #kitten #trees


0

Appreciation post : I’ve written this 20+ times and changed it so much as I don’t know what to say. .
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Thank you to all the doctors, chemists, psychologists, pharmacologists, and just scientists in general for creating these wonderful little things that keep the devil behind bars. Not had a single intrusive or suicidal thought since December. .
.
Along with CBT, moving home and changing jobs, I wouldn’t have been able to get out of bed or function long enough to make those changes, and as it turns out I quite like living 🤷🏼‍♂️ .
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.
.
#cbt #mentalhealth #mentalhealthawareness #samaritans #calm #mind #therapy #doctor #medicine #sertraline #chemist #science #devil #angel #god #pray #church #suicide #depression #suicidal #depressioninmen #depressionuk #itsoktonotbeok #starttheconversation #anappleaday #pharmacy #pharmacist #pharmacologist #magic


8

Wednesday - Chef's special - I (being more sensible than usual) prepare dinner before heading out to boxing class and then have a late but delicious meal!

#mentalhealthawareness #anxietyuk #anxiety #sertraline #shotcut #Dailychallenges #dayinaminute #gshock #casiowatches #puregymcardiff #puregym #hairybikers #beefminchi #worththeeffort #cooking #nintendo #punchout #littlemac #bigzuu #hajimenoippo


0

Eeeew Rain. Which i kinda like, defo not in jeans though. Outside done for the day, now rewatching 13 Reasons Why, cutting up tops (sorry), drawing and eating cookies. I can feel you Autumn, come quicker.
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#sertraline #awesomeband #techfest #merch #music #diy #rain #brunette #tattoos #piercing #fringegalore #tansfading #ilikethecolderdays


4

Yesterday wasn’t great, I went for a drive with my mum which was fine.
I was supposed to meet my friend later but I was feeling sick and then I started to panic and got upset. I hate doing anything when I feel sick and I especially hate being out of the house when I feel sick bc it just makes everything worse and I don’t wanna feel sick or be sick anywhere but the best place would be my house. I told my friend I’d come round a bit later when the feeling had passed but it didn’t and I was just upset. She had to be somewhere later so we said we’d meet a different day.
She doesn’t understand my anxiety and makes me feel so bad for not being able to meet, like if someone tell you they don’t feel great, usually you would ask them if they were okay. She just says okay. And when I said I couldn’t meet she said I need to really push myself. That made me feel like shit, I push myself everyday and I try so hard but sometimes it’s just too much.
I wish she knew what I go through everyday, I try to explain it to her but she just didn’t reply, then asked me to give her £5 for the sweets she’s gonna stop off tomorrow.
Idk how I can make her understand and it just brings me down every time she reacts like this.
#anxiety #anxietyrecovery #anxietyawareness #anxietydisorders #anxietysupport #mentalillness #mentalhealth #mentalhealthawareness #depressionrecovery #depressionawareness #recovery #recoveryaccount #recoveryjourney #recoveryispossible #medication #fluoxetine #antidepressants #sertraline #landscapephotography #landscape #photography #citalopram #recoveryfromanxiety #antidepressants


0

It made me laugh a little bit uploading this photo as i got offered to add a filter, because you know, a filter will help make this photo better 🤷‍♀️😂. I had a bad pregnancy with my last beautiful baby, she was worth it though. But due to the pregnancy, the horrendous labour and the fact i have depression anyway, post natal depression hit me with a bang.
I've been fighting it for a year but the last few months its gripped me and i couldn't fight it on my own anymore. The dr prescribed me 50mg of sertraline but that didn't help atall, he knew we would have to increase it anyway but it was safer to start on the lower dose and work my way up.

I'm on 100mg a day now. It isn't helping yet. I've lost my appetite and feel like I'm having a constant panick attack. The side effects with these tablets are a bitch, and they get worse before they get better.
The dr had to prescribe Diazepam to help me with the constant feeling of panick. Crazy isn't it, a vital part of being alive is breathing, but i have to take a tablet to help me feel like i can breathe.
I'm not going to lie i HATE taking these tablets. I wish i could beat this bastard illness on my own. But at the moment i can't. I will though. I will come back with a bang 🖤

#postnataldepression #pnd #postnatal #mentalhealth #mentalhealthawareness #itsoktonotbeok #iwillbeatit #insta #mumof3 #mummaof3withpnd #sertraline #antidepressants #talkinghelps #noshame #love #anxiety #depression #panickattacks #sucks #bastardillness


6

En-suite hinched!! Off work this week so I’ve actually had to time to clean! I’ve LOVED it! Im such a loser 🤣🤣🤣


9

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8

Day 116 ->
Salutations,

Somehow, I managed to achieve a lot today.
Idk how though.
But when I say “a lot” I mean like 2 things😂
1. I went to the orthodontist to get something fixed (even though I was kinda anxious about it).
2. I had a long therapy session. It was really tough. If you’ve ever done EMDR, you’ll know what I mean.
These may sound small, but to me they’re big because this time 6 months ago, there’s no way on earth I’d be able to do those 2 things in one day.
So this goes to show some of the small steps I’ve made.
I’ve made progress in some ways, but not in others; it’s not all rainbows and sunshines with recovery.
Sure, I have more control over my anxiety now (it’s still not perfect though), but my OCD has remained pretty much the same, and my depression has gotten worse.
Maybe one day it will get better, but today is not the day.

All my love, Mittens



#mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #panicattack #anxiety #depression #bipolar #cyclothymia #adhd #ocd #narcissisticfathers #sertraline #antidepressants #emdr #therapy #stayalive #selfharmprevention #suicideprevention #stroopwafeldoggotwin #sunset #prettysky #nederlands


1

People have been asking me why I post such personal, sometimes embarrassing, information about myself and my mental illness. If you’re one of those people, make sure to read this looong post ahead & scroll through all the pictures!
➡️
I’m not sharing these details to make people uncomfortable, to be an over-sharer, or to annoy anyone. If you are unsure of anything I’m posting, or if you don’t like something I write, please reach out to ME. I’d like to help answer any questions you may have, and going to the source (me 🙋🏻‍♀️) is the best option for that. I would love to help educate you, guide you in the direction of some great resources, and let you know what it’s really like inside my brain.


8

So I decided to get back on #sertraline today. I’ve been off daily medications for 6 months or so. But the #anxiety and #panicattacks have come back with a vengeance. I’m not one that likes to rely on anything or anyone. But it’s okay to admit when you need help. And right now, I fucking need help. My social anxiety is at an all time high. It’s negatively effecting my life. Let’s hope the meds kick in soon. I could use a break. Let’s not stigmatize anyone for taking meds or deciding to come off them. #endthestigma #preventsuicide #antidepressants #selflove #selfcare #askforhelp


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