#shape

Instagram photos and videos

#shape#fitness#motivation#fit#fitnessmotivation#workout#muscle#body#bodybuilding#musculation#lifestyle#sport#gym#fitgirl#ass#training#booty#fitfam#fitnessmodel#abs#nopainnogain#fitnessaddict#instafit#fitnessgirl#workhard#goals#happy#sexy#instagood#teamshape#love#girl#biceps#men#dieta#bikini#squats#gymlife

Hashtags #shape for Instagram

Coucou mes Warriors 💪 .
Des mois que je n'ai pas publié de vidéos 😅 vous pouvez remarquer ma face de Q au réveil 😂 et le bruit des petits oiseaux 🐦
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Pas de salle proche d'ici , et je vous avoue qu'avec toutes les balades que l'ont fait, nous n'aurions pas trop le temps. Cet aprèm c'était canoë 🛶 à #saintleonsurvezere 3h autant dire qu'à la fin j'en avais ras le Q 😅 .
Petit extrait d'un training haut du corps à l'élastique (le orange est le plus dur) de chez #decathlon👌pour bien brûler 🔥😁
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Personnellement j'ai plus de sensations quand mon exécution est lente 👌
3/20 reps par exo avec un temps de récupération courts pour que ça brûle 😝
Triceps/Biceps/Dos/Epaules 💪
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Des bisous et taggez moi si vous testez ! J'attends vos retours 😘💕
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Retrouvez moi également ici pour mes recettes, repas et autres 😉 ⬇️⬇️⬇️
Page Facebook 📕 ➡️ Hélène : Passion Fitness
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#vacances #Dordogne #famille #training #poidsducorps #elastique #fitgirl #fitfrenchies #shape #fitfrench #lifestyle #gymlife #moi #me #picoftheday #girl #healthylifestyle #teamshape #blonde #undercut #inkedgirl #instagood #musculation #muscu #gymshark #gymsharkwomen #nike


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Some people saying that to fishing, hiking or other outdoor activities are boring..
Well, I'll tell you... I am cancer survivor. I had to lay down with chemotherapy, and watching how it goes under my body... that was boring to watch.. one my arms could don't move for hours. And I could not do any other stuff. Just looked on window and watched how people enjoy time on outside. People would just say they want to relax and watching TV.. Life is too short.. You can do anything, but not everything. Enjoy the life, create your life. ❤️☀️
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#summer #lake #fishing #nature #landscape #mountains #mountaingirl #sunshine #nomad #outdoors #outdoorenthusiast #shape #underarmour #country #countrygirl #motivations #humble #bikini #beach #water #warrior #survivor #livethelife


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What an Amazing TRANSFORMATION!😍👇
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To be honest, I have never struggled with my weight, I was always active, used to play lots of basketball and although I was relatively happy with my physique I was always searching for ways to improve my health, get rid of the belly fat, cellulite, get abs etc.
4 years have past since the first photo was taken and the biggest change I've made so far is my mindset's transformation!
The whole journey has been awesome, I've been trying up new things, learning from experiences but the most important is that I found my real passion ➡️ GYM❤️

Nothing happens overnight...
If you wanna change someting be prepared to put the hard work in.

Be patient! Love the journey! Enjoy the process!
If you really want to change anything, first you need to change what's in your head and get ready for a looong walk.
Find what makes YOU happy, enjoy the healthy lifestyle, working out, nutritious eating and allow it to become your lifestyle.

Follow us (@tipstotrain) for more training tips & inspir


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"It hurts up to a point and then it doesn't get any worse"..
#fitmiss


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no farmers market for us this weekend... broiled plum french toast it is 🤤
broil plum slices (with or without honey) while you make the toast. layer on top of a thick coat of @thecoconutcult mango cream and bourbon maple syrup + sprinkle with flaxseed meal and cacao nibs 👌🏻
#motherofchunk


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Joy🐒


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Na een goede workout, hoort een lekker bakje koffie, bedankt monepole altijd voor jullie snelle service ☕️ én bedankt toppers weer van vandaag, hard gewerkt 💪🏼 voor nu wens ik iedereen een heel fijn weekend! ☀️ tot volgende week 🌸 #personaltraining#workout#fitness#gym#gymlife#lifestyle#gethealthy#health#balance#harderwijk#shape#inspiration#motivation#progress#gogogirls#muscle#gogo#deadlift#happy#smile#record#enjoy#fitdutchies#womenshealth#womensbest#letsgo#strong#fast#best#coffee


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Podemos até nos inspirar em outras pessoas, mas se a força de vontade não vier de VC , nada muda!! #cardio #buscandoumshapefoda #maromba #semdorsemganho #semmimi #shape #30diatododia #nopainnogain #fodaseopadrao


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•First shoulders session in a very long time 😅
•Breezy for the motivation @chrisbrownofficial
#instafit #instamood #shape #building #bodycare #selfcare #fitnessmotivation #saturdaysport #musculation


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Wow 😍


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~ секреты Вики


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Il faut viser la lune, parce qu’au moins, si vous échouez, vous finirez dans les étoiles.
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Le pessimiste dit : « je croirai quand je le verrai. »
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L’optimiste dit : « Je le verrai quand je le croirai. .
#fit #nopainnogain #fitnessportugal #fitnessaddict #fitness #musculation #fitfam #menstyle #diet #instagood #flowers #nevergiveup #go #mens #me #shape #ficagrandeporra #fibradoporra #fitnessfrance #badboy #motivation #muscle #body #bodybuilding #gym


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Haven’t sculpted in more than a decade. Family acitivities with @ddotidotd


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Merci de votre déplacement déçus de mettre fais battre de 1 pompe mais on reviens plus fort 💪💪 !
PS : MERCI DE TON COMPLIMENT ALEX SA MOTIVE COMME JAMAIS ! @alexandrevillani @pjcabrieres @bodytimexpress @joris_vllt #bodytime #fitnesspark #shape #fitness #musculation


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Enquanto você espera ser picada pelo Ryca Vírus, que tal ir pagando a parcela do seu Consórcio BB??!! É sempre a mesma história:
📆 Daqui 2 anos ponho meu silicone..............
📆 Não gosto do meu nariz, vou esperar mais um pouco e depois faço uma rinoplastia....... 🤔💤 Que tal enquanto você espera sem fazer planos concretos, você não planeja isso de forma correta, sem pagar juros do cartão⁉️ Ou sem deixar isso apenas nos planos⁉️ Arrasta pro lado e veja o juros do cartão para cirurgias.......................................... 📢🗯️ Chega a uma diferença de 500,00 a 2.000 reais comparado ao cartão de crédito.

#plastica #consorcio #BB #bancodobrasil #consorciobb #rinoplastia #lipoescultura #lipoaspiracao #abdominoplastia #rinoplastia #botox #silicone #shape #botoxcapilar #calvicie #criolipolise #criofrequencia


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Petit post évolution en ce samedi ! Base sur ma shape en règle général depuis mes débuts en salle de sport ! Mais en plus de ce changement physique je me rend compte du changement psychologique que le sport a eu sur moi .. je me sens mieux dans ma peau, je retrouve de la confiance en moi, je n’ai plus aussi honte de me mettre en maillot de bain.. c’est comme une renaissance, un deuxième souffle ! 🔥
#dare_dream #body #bodypositive #bodygoals #bodytransformation #shape #evolution #fitfam #fitness #fitgirl #fitnessgirl #fit #teamshape #team #sport #sportmotivation #model #motivation #montpellier #paris #bordeaux #lyon #marseille #southoffrance #frenchgirl #musculation #fitness


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-Siempre he sentido una atracción por los bosques de pinos, su aroma, vista y su textura. Gracias a @wattleyph por su excelente trabajo. ¡Se me dio 🌲📸! #Model #Fashion #MadeInPuertoRico #PuertoRico #FloridaUSA #Miami #Puertorican #Boricua #PhotoOfTheDay #Shape #Fit #Boy #Men #Guy #Male #PicoOfTheDay #Health #Fitness #FitnessAddict #Fitspo #FashionModel


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Happy weekend beauties!! Took Friday off so today I'm hitting shoulders and cardio. Check out my new YouTube vid I posted getting ready with me!! Have a great weekend❤️


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Holà 🙋🏻‍♀️
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🔸Journée bien remplie aujourd’hui , ce matin rdv avec le coach , et cette après midi shopping entre soeur .❤️
Je profite de mes derniers instants de grosse 😂
🔸Ce soir restaurant en famille 😁
Lundi les choses sérieuses commencent . 👊🏻
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Bonne soirée 💋
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#fitness#fitnessmotivation#fitgirl#fit
#fitnessgirl#motivation#musculation
#teamshape#shape#fitfam#fitfamily
#strong#goals#eatclean#eat#ootd
#ootdfashion#love#happy#lifestyle
#bodyfitness#bodybuilding#bikini
#competition#progress#picoftheday


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Furieuse envie de me dépasser depuis hier. Il faut que ça sue, il faut que ça tire, Il faut que ça tremble, Il faut modeler tout ça et atomiser ces saloperies d'adipocytes !! 😉👌💪
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#Aïe #MalPartout #YaQueMesCheveuxOùJaiPasMal #warrior #fitness #training #weights #badass #motivation #newlife #healthylife #discipline #fitlife #trainingday #muscu #sport #shape #mental #strength #stronger


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Shaking off bull shit from the past but still staying peachy whilst sending love & gratitude to the universe 🍑♥️... •




#peachy🍑 #ass #butt #heart #beachbody #fit #fitness #body #bodypositive #movement #shakeit #swimsuit #blonde #shape #positivevibes #glutes #sexy #sexybooty #tropical #freedom #life #journey #booty🍑 #positivelife #happiness #figure #positivity #heartshaped #nobadvibes #love


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