#shoulders

Instagram photos and videos

#shoulders#workout#bodybuilding#fitness#train#gym#personaltrainer#back#abs#training#gainz#exercise#eatclean#fit#focus#motivation#goals#fitnessaddict#fitnessmotivation#chest#kochamtomiejsce#gymaddict#thatgymlife#strongman#undergroundgymarnhem#polskichlopak#alwaystry#plecy#nikeshoes#pompa#stronghands#recovery

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Bit of pad work today with @jessiebrowne93 👊 not bad for our first pad session in over a year. She's starting to really put the work in after Christmas and as a result is down 2kg so well done jess keep it up ✌️



#padsession #boxing #combo #client #personaltrainer #colosseum #cardio #shoulders #fitfam #fitfamily #focused #gymaddict #hardwork #weightloss #irishfitfam #inspo


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Back to log press after a little focus on barbell overheads. 80kg for the last set, feeling easier than ever in earlier sets too.
#Log #Logpress #Loglift #Shoulders #Shoulderpower #Shouldersfordays #Shoulderworkout #Workout #Traininy #Squats #Legday #Shoulderday #Gains #Gainz


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Buenos días gente bella, recuerda que te esperamos en @DoralFitness para entrenara junto a los mejores Personals Trainers y cambiar tu estilo de vida ¡El cambio comienza HOY! 💪Personal Trainer: Virgilio Nunes
☎️(305) 436.6679
📍2280 Nw 82nd Av. Doral, Florida. 33122
🌎 www.doralfitness.co
🕝 Lunes a Viernes: 5:00 am - 9:00 pm
🕘 Sábados: 8:00 am - 1:00 pm

#workout #exercise #shoulders #fit #fitness #fitnessmotivation #fitnessmen #gym #doral #miami #hobby #healthylifestyle #healthy #training #train #trainhard #diet #dieta #mentesanaencuerposano


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Back on track after shoulder injury.
Today's workout:
3x8 squats
3x8 deadlifts
3x5 benchpress
2x5 trx rows
2x5 pullups
2x15 pushups

#recovery #weights


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Wednesday, I’m ready for you 💗 School, work and an upperbody workout is on the schedule today ✨


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