#sitinsilence

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#sitinsilence#peace#urbanconnects#freedom#yeahthatgreenville#mlkday2018#memphis#activist#martinlutherking#entrepreneurship#wethebest#civialrightsmovement#urbantrendsettersmagazine#mindfulness#lorrainemotel#selflove#healing#meditation#listen#breathe#meditate#selfcare#trouwen#releaseresistance#soullove

Hashtags #sitinsilence for Instagram

I read somewhere that praying is your conversation with God and meditating is God's conversation with you.
#solitude #taketimeforyou #sitinsilence #breathe #alone #listen #spiritual #alonetime #dailyvitaminforthesoul #meditate #metime #dailyinspiration #inspirational


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This is my place where I can breathe. The place I can be. Where I can sit with myself and listen to everything that’s going on inside. To everything that needs to be heard. I can listen to it with my eyes closed and my heart wide open. This is where I can embrace all of me 🙏🏼 #breathe #breathein #breatheout #sitinsilence #meditation #yoga #selfcare #selflove #selfacceptance #onedayatthetime #slowdown #slowmotion #calm #kindness #openheart #silence #embrace #letgo #letitgo #mentalhealth #mentalhealthawareness #healing #favouriteplace


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We’re half way through January- how are you doing manifesting your intentions & goals for 2018?📿

One of my intentions was to cultivate a regular meditation practice. I’ve been meditating for years but usually in fits and starts.

When I sit and get quiet, when I focus my breath and just let my thoughts come and go with the breeze, it’s like hitting the restart button.

To make this regular practice reality, I’ve set a reminder alarm on my phone. I also do it the same time every day. My mind likes the habit of it.

After only 16 days I can feel the difference: I’m sleeping better, my thoughts are clearer, and I’m more calm. I can’t wait to see how I feel at the end of the month!

Do you guys meditate? Use any apps or just go quiet? I like @headspace and @insighttimer

Los Angeles, California
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“I created the story.
I wrote the script.
I found all the characters, took all the action, caused all the circumstances.
I am the author, director and producer of MY LIFE.” ~ Treya Klassen (my dear friend & mentor @treya_designhouse_collective_ )
#conciousliving #createlife #sitinsilence #feelyourway #there #releaseresistance #flow #allow #grow #spiritualgangster
Photo by @ibmappiah

False Creek Seawall
9

I am so comfortable with you.
I can sit by your side in complete silence. I don't have to pretend to be anyone or anything. Damn, I lóve that feeling! ♡ #love #couple #reallove #sitinsilence #soullove #soul #feelings #balance #harmony #trouwen #trouwinspiratie #weddingplanner #soulmates #partnersinshine #godgoddess


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HAPPY #mlkday2018
This pics were taken when I visited #memphis they changed the #lorrainemotel the place where #martinlutherking was shot into a Civil Rights Museum. They kept his room the exact same way it was back then. Very touching. It's a must visit. #wethebest #civialrightsmovement #activist #sitinsilence #peace #freedom #entrepreneurship #urbantrendsettersmagazine #urbanconnects #yeahthatgreenville #travelblog


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HAPPY #mlkday2018
This pics were taken when I visited #memphis they changed the #lorrainemotel the place where #martinlutherking was shot into a Civil Rights Museum. They kept his room the exact same way it was back then. Very touching. It's a must visit. #wethebest #civialrightsmovement #activist #sitinsilence #peace #freedom #entrepreneurship #urbantrendsettersmagazine #urbanconnects #yeahthatgreenville


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HAPPY #mlkday2018
This pics were taken when I visited #memphis they changed the #lorrainemotel the place where #martinlutherking was shot into a Civil Rights Museum. They kept his room the exact same way it was back then. Very touching. It's a must visit. #wethebest #civialrightsmovement #activist #sitinsilence #peace #freedom #entrepreneurship #urbantrendsettersmagazine #urbanconnects #yeahthatgreenville


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Sitting in Reflection
It’s time to clean all of the junk off of the mirror and take a good look: at myself, at life, at what is, at the life I’ve created.

How often I base my actions and beliefs on a blurry and incomplete image. How often I fill in the gaps with fears and insecurities. How often I build up false beliefs about myself, my life, and others because my mind jumps to the worst conclusion.
It’s time to rip away the spider webs and look in the mirror with no cover, no filters, and no self manufactured ideals.
It’s time to stop, Be still, and take a look at myself: who I am, where I come from, what I’ve been through, why I am here, and what I’m choosing to create in this moment.
Every day feels like a baby step in healing.
Every moment is a choice to break through all of the lies and garbage - fear or victim based thinking that creates negative thought patterns and perpetuates negative life patterns.
Let’s choose to see or beauty, our good, the magic within us.
How do YOU practice seeing yourself clearly?
_____________________________________________ #reflection #selfreflection #lookinthemirror #selflove #selfcare #healing #healingthoughts #thoughtpatterns #selfperception #believingtruth #whatislife #wisdom #healingtime #bestill #sitinsilence #lookatyourself #newyearsresolution #newyear2018 #newyearthoughts #thoughtsinmyhead #youarenotalone

Los Angeles, California
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