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I’ve had an unplanned flexible syn weekend πŸ˜±πŸ˜‚started off well with a huge walk with Emily on the baby carrier (that was hard work) then Breakfast in Wetherspoons, a Chinese, a wine, gin, πŸ₯‚too many snacks and a crazy busy 2 days, and NO water 😱. But old me would say that’s it, I’ve failed might as well never go back, I can’t do it.....but new me isn’t going to do that πŸ˜‚ back on it 100% tomorrow and I’ll keep trying Cos that’s what it all about! When you over syn on slimming world think of the positives, I’ve still ate way better than I would have and had loads more fruit and veg so it’s a step forward. Wish I could stay positive all the time but being busy and unorganised and hormonal and real life stuff happens and then anxiety and doubt creeps in and that’s why you need to think of the positive things you have done!!...and if you made it to the end of this really long rambling story well done youπŸ’€πŸ˜‚πŸ˜‚ #bekind #slimmingworldscotland #slimmingworldmama #foodoptomising #slimmingworld #syns #foodoptomising #slimmingworldmafia #slimmingworldtogether #slimmingworldsupport


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Salmon and veg dinner


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and my pudding is an oppo raspberry cheesecake (8) but totally worth it! and a pink and white (2.5) with a cup of tea. ending it on 14.5 but im not mad 😍 .
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#slimmingworld #fooddiary #followforfollow #likeforlike #slimmingworldmafia #sw #slimmingworldfamily #slimmingworlduk #slimmingworldinsta #slimmingworldfood #slimmersofinstagram #swinspo #slimmingworldfood #slimmingworld #healthyeating #swfreefood #slimmingworldmotivation


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****SORRY POST**** Due to struggling at the moment with my Mental health, I've not been on plan.

It's lead to not only poor choices of food, but mini binges, purges or lack of. There fore I've failed to consistently post as I have been doing prior to this blip.

Here's hoping I can get back on it tomorrow, but with things going on in life at the moment, I doubt it's going to be an easy week.

But, setting this account up has helped alot, and has actually lead to me eating more than what I was doing before hand.

I'll keep posting, even if it's lack of the daily intake in which I should be consuming as with the times that I fail.

Sorry to those who follow me for the food porn. I will get back on it. Its just going to take me a few days.

Anyway, last night was the Indian, followed by Crisps, chocolate and Chewits 🍫

Today was a banana for brekky, taste Inc x 4 for lunch & 3 small packs of frazzle crisps and nothing else.

Here's to tomorrow. Even if it's a protein shake, I ain't to get atleast 3 x meals of some sort in me.
I know this week will be a huge gain, I feel it. And Ive let myself down big time.

Anywho. Hope everyone has a great week. πŸ€žπŸ™πŸ‘ #loveyouforyou #bekind #ItsOkNotToBeOk
#swclothesthrow #swclothesthrow2019 #cancerresearch #slimmers #family
#slimmingworld #slimmingworldmeal #freefood #synfree
#vegan #glutenfree #dairyfree #speedfood #slimmingdownΒ #mentalhealth #weightloss #weightgain #losingweight #syns #slimmingworldplan #slimmingworlduk #slimmingjourney #slimmingworldfriendly #slimmingworlddiary #slimmingworldsuccess #slimmingworldmafia


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Breakfast was a @tescofood wholemeal pitta (HEB) with bacon, egg, a sausage patty (2.5 syns) & ketchup (1 syn)

Lunch was a salad with ham, egg, feta (HEA) and balsamic glaze (0.5 syn) while my kids inhaled happy meals & McFlurrys πŸ™ˆ

And dinner was flipping delicious! Cottage pie (1 syn for flour) with swede & carrot mash topped with cheese (HEA) and served with green beans

Then a skinny whip to end the day as I just blinking love them!

9.5 syns πŸ™ŒπŸ» x #slimmingworldinsta #swinspiration #slimmingworld #slimmingworldsuccess #swmums #slimmingworldmafia #swuk #slimmingworldfriends #slimmingworlduk #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworldmums #swuk #slimmingworldsupport #weightloss #weightlossjourney #weightlosssupport #slimmingworldmafiauk #slimmingworldmember #slimmingworldfamily #swfamily #swfriends #foodoptimising #fooddiary #swsupport #swinsta #slimmingworldmum #slimmingworldinspiration


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β˜• HOT CHOCOLATE β˜•

When you get to the end of the day and realise you haven't used either of your Hex A's, there's nothing really else you can do but make a hot chocolate πŸ‘Œ

No fancy embellishment, just hot milk and some Options Belgian Mint Choc instant hot chocolate powder for 1.5 syns. What a satisfying treat this is 🀀

#slimmingworld #slimmingworldfood #slimmingworldblog #slimmingworldmafia #slimmingworldmafiauk #swmafia #swfood #swfamily #swblog #swjourney #swinsta #instasw #instaslimmingworld #food #foodblog #weightloss #weightlossblog #hotchocolate #hexa


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New snack. So creamy. Greek fat free yogurt. Added some squash and fresh berries. It's so nice and creamy. Perfect syn free snack. Swipe to see what I used. .
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#foodoptimising #swinstagram #slimmingworldtralee #swfamily #slimmingworld #slimmingworldireland #swfriends #weightloss #swrecipies #swmommy #swblogger #slimmingworldjourney #slimmingworldirelandfam #slimmingworldmoms #slimmingworldmafia


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Rest of my syns and some fresh pineapple 🍍 🍬🍫🍍🍬🍫
#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldlife #slimmingworldjourney #slimmingworlddiary


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All bran and fruit for breakfast, spicy chicken, crustless quiche and salad for lunch, roast beef and the trimmings for dinner. #slimmingworldmotivation #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimming #slimmingworlduk #slimmingworldinspiration #slimmingworldmeals #slimmingworldsupport


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Still craving sweet things. We have Bournville Orange Chocolate, Oreos (the birthday cake ones 🀀🀀🀀), party rings and choc puds in the house. And so far, I've only given in to one party ring. ONE. Now THAT is willpower πŸ’ͺ🀣🀣🀣 Going to have a nice cuppa and watch a new TV series on NowTV because the baby is actually asleep πŸ˜²πŸ˜²πŸ˜²πŸŽ‰πŸŽ‰πŸŽ‰ #swuk #swvegan #swfriends #swinsta #swjourney #slimmingworld #slimmingworldvegan #slimmingworldinsta #slimmingworldjourney #slimmingworldfriends #slimmingworlduk #weightloss #vegan #whatveganseat #slimmingworldmafia #swmafia #swsupport #slimmingworldsupport #swtreats #slimmingworldtreats #slimmingworlder #sw2019 #slimmingworld2019 #healthy #healthyeating #happy #veganjunkfood #veganeats


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I think spring has finally sprung πŸ’ When it’s acceptable to wear sunglasses πŸ•Ά and a winter coat πŸ™ŒπŸΌ What a lushhhh day in the sunshine β˜€οΈ
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I adore going out for walks in the sunshine, rather than always walking around town shopping (god I’ve changed) 🀣
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Ross and I are going out somewhere (I’ve passed on all the recommendations to him from my stories/Facebook) next weekend, and he wants to pick somewhere for us to go, 99% of people have suggested we get a @nationaltrust pass πŸŒΏβ˜€οΈπŸŒ³
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It’s nice to appreciate the outdoors, whilst we can anyway πŸ™ˆ
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#GettingOlder #Exploring #Nature #Countryside #SWTargetMember #WifeLife #SlimmingWorldTargetMember #SlimmingWorld #SWUK #SlimmingWorldMafia #FoodOptimising #WeightLossBlog #InstagramBlogger #HealthyEating #SlimmingWorld #SlimmingWorldUK #SWBlog #WeightLossBlog #SlimmingWorldBlogger #SWJourney #SlimmingWorldJourney #SW #Blogger #WeightLoss #WeightLossJourney #SWFollowers #Insta #InstaBlog #SlimmingWorldMotivation #InstaBlog #SWInsta #SlimmingWorldInstagram


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Treat time sugar free jelly 1/2 syn @tescoirl quark mixed with white chochlate skinny syrup free light squirty cream 1 syn and 3 syns worth of crushed malteesers
#slimmingworldconsultant #slimmingworldmember #slimmingworldsynsgalore #slimmingworldmafia #slimmingworldireland #healthy #living #weightloss #journey #swmams #swinsta#foodie#foodoptimising
DRIMNAGH TUESDAY'S IN THE GAA CLUB ON SUIR ROAD AT 330 530 AND 730PM INCHICORE EVERY THURSDAYS IN SAINT MICHAELS COMMUNITY CENTRE ON EMMET ROAD AT 930AM AND 530 PM


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Sunday Night Thoughts πŸ’­
3 weeks to go until the hen do! 🐣🍸
Time is absolutely flying cos I feel there’s sooo much going on at the moment- hence the radio silence on here!
I’ve packed my gym bag ready for my first workout in weeks tomorrow. Really going to try and get back into my routine again - life is pretty hectic at the moment so even 30 minutes in the gym with just the treadmill & a good podcast will do wonders 🧑:
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#healthyliving #lifestylechange #slimmingworld #2019 #goals #life #weightloss #weightlossjourney #swfamily #slimmingworldinsta #foodoptimising #slimmingworldmafia #slimmingworlduk #qotd #slimmingworlddiary #healthyeating


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😍Fakeaway feast 😍
Spring rolls - 1.5 each
Nuggets - 0.5 each
Mayflower curry - 4
Prawn crackers - 2.5
Haven't had my HEB yet so not fussed about the syns as I'm about to make baked oats for pudding! πŸ˜‹
#slimmingworld #syns #swmafia #fakeaway #swfakeaway #weightloss #slimmingworlddiary #slimmingworlduk #slimmingworldonline #myslimmingworldstory #slimmingworldfollowers #swweightloss #slimmingworldmafia #followme #slimmingworldrecipes #chinesefakeaway #slimmingworldchinese #slimmingworldfakeaway


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Can’t actually believe I’m posting this as I can’t even look at the right picture but 1 stone 6 difference between these pictures, and the before one is before I’d had my second baby! How did I let myself get so bad 😩😩 had such a bad weekend of eating and drinking just needed a little reminder to keep going πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #gym #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming #bhfyp


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🍫🍬🍭TREAT TRAY 🍬🍭🍫
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.Quark with @skinnyfoodco syrup to sweeten, strawbs, berries, 1x HiFi bar, 1x finger thingie (2 1/2 syns) 25g sugar free sweets (2 1/2 syns) .
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Syn Count : 8 syns. 11 for the day πŸ‘πŸ»
#slimmingworldfood #slimmingworldinstagramuk #slimmingworldmafia #c25ktraining #thisgirlcan #slimmingworlduk #slimmingworldideas #slimmingworldsnacks


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I've been a bit quiet than usual as I've had lots of plans recently. Ive had a week off work, my Sister and her husband got the keys to their new home last week and we have been helping in the evenings there and having food on the go. In the last week there has been 4 birthdays in the family 1 being mine and I have enjoyed celebrating and I have truly enjoyed myself! Tomorrow is a new day and I'm 100% getting back on track! I know I'll be facing a gain on Thursday, but if I carry on eating whatever I fancy I'll be facing a much bigger gain and that is not happening! Thank you for all your motivations and inspiration you give and the messages. R 😘 x #swmotivation #slimmingworld #slimmingworldmafia #swlifestyle #swmeals #swuk #swfamilyuk #swinspiration #swinspo #slimmingworldfamily #slimmingworldworks #slimmingworlddiary


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Catching up with posts! Last nights tea...SW meatloaf (recipe from @pinchofnom), SW chips and broccoli.
Pretty tasty, very filling and the only syns were the meatloaf (prob around 2 per serving to be safe)! Leftovers in the fridge for next days lunch! πŸ₯”πŸ₯¦πŸ–πŸ½πŸ₯“
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#weightlossjourney #meal #slimmingworldfood #healthyfood #foodie #swinsta #synfree #extraeasy #foodoptimising #swfamily #swmafia #slimmingworldfamily #slimmingworldfriends #mealplan #tea #sw #swuk #slimmingworldfriendly #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworlddiary #slimmingworldrecipes #dinner #eattherainbow #slimmingworldmafia #swinsta #swfollowers #slimmingworldfollowers


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