#slimmingworldsyns

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Day 18 on plan! It nearly needed tonight but I took control on my meal out tonight and told myself when I was full to stop. I didn’t eat shit food just for the sake of it. It took me 14 months of hard work, blood, sweat and tears to loose 6 stone and it’s taking everything in me to stick to plan, keep my will power going to loose just a stone! I’ve done it before, I can do it again!
I’ve had a quieter day in the exercise front whilst my knee isn’t too good #slimmingworld #slimmingworldinspiration #slimmingworldmotivation #slimmingworlddiary #slimmingworldjourney #slimmingworldsupport #slimmingworldbodymagic #slimmingworldfitbit #fitbit #fitbitaltahr #slimmingworldblog #slimmingworldinstagram #fitbit
#slimmingworldsyns #slimmingworldonplan #slimmingworldfood #slimmingworldmafia #slimmingworldfoodoptimising #slimmingworldfamily #slimmingworldweightloss #swinstagram #foodlife #foodinstagram #foodblogger #foodography #weightlossjourney #weightlosstransformation #weightlossgoals #princessplanning @princess.planning


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💗💗 SYNS 💗💗 Jelly (0.5 syn) Cream (1.5 syns) hifi bars (HexB) 2 SCK discs (6 syns) with a green tea 🍵It’s weigh day tomorrow and I have been 100% on plan but I was poorly so didn’t eat much for a few days so I hope that hasn’t done any damage 😩🤞#sw #swuk #swmafia #slimmingworldinsta #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworlduk #slimmingworldmums #syns #slimmingworldsyns #slimmingworldsupport #slimmingworldplan #slimmingworldlife


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🍽Breakfast - 3 Wheat Biscuits (HEXB and 3 Syns for extra one) with fruit and 200ml Oatly Barista (HEXA1 and probably the best dairy free milk I’ve ever tried 👌🏻) #Oatly #oatlybarista 🍽Lunch - Tofu fried rice (just crumble it into the stir fry) with 1 Syn on Salad cream 🍽Dinner - Quick style veggie roast dinner; #frylight roasted canned potatoes, #Quorn Canned carrots, Frozen peas and an Aunt Bessie Golden Yorkie (2 Syns) topped with some gravy (1 Syn) 😋Snacks today - Fruit, a Hifi bar (3 Syns because I already used my HEXB) and a cherry soya yogurt (1.5 Syns) TOTAL SYNS = 11.5 #slimmingworld #swuk #slimmingworldsundays #slimmingworlduk #slimmingworldsyns #slimmingworldideas #slimmingworldsynsonplan #slimmingworldsynvalue


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Sunday Night Treat Plate/Dinner;
Cup Of Decaf Coffee (free and part 1st HEa)
Semi Skimmed Milk (remainder of 1st HEa)
Pepsi Max (free)
Leftover SW Chips (free)
2 Chopped Up Hi-Fi Light Bars (HEb, 1 Rocky Road, 1 Fruit And Nut)
Apple (speed)
2 Finger Orange @kitkat (5.5)
Quark Mixed with 1/3 Pot of @lidluk Fat Free Vanilla Yogurt (0.5) Topped with Pomegranate Seeds (free) and Blueberries (speed)
6 syns!

#healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsyns #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #syns #dessert #coffee #pepsi #fruit #chocolate #milk #yogurt #chips #kitkat #quark #orange


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Been a bit quiet since last week as iv gone back to work following my maternity leave🤨but iv stayed on plan and been really organised. I bought breakfast in work thursday and friday two poached eggs mushrooms and beans. I had the left over curry rice and butternutsquash and red pepper soup for lunches. Then stir fry and curry for dinner. The weekend was harder but stayed on plan and within my syns. I feel good and lighter already. Wednesday is my weigh in and last week i weighed in the morning unfortunately this week iv t weigh in the evening so little apprehensive of the result but i know i worked hard and feel good

#slimmingworld #slimmingworldnewbie #slimmingworldireland #slimmingworldsyns #slimmingworldworkingmam #slimmingworldfood #slimmingworldmum #slimmingworldfamily #slimmingworldrecipes #slimmingworldbegginers


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Last of my syns today- 5.5 syns. Needed something sweet while me and my partner are having a drive about 👍 #slimmingworlddiary #slimmingworldsnacks #slimmingworldfood #slimmingworld #slimmingworlduk #syns #swsyns #slimmingworldsyns


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• PUDDING AND SNACKS •
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Pudding was a vanilla mullerlight (not syning), raspberries/ blueberries for speed and an @asda meringue for 2.5 syns, boyfriend had mini marshmallows for 1.5 syns but I didn’t have enough left lol 💁🏼‍♀️, snack was apple and pink lemonade from @tescofood .
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#slimmingworldworks #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworlduk #sw #swuk #swfamily #swfriends #swfood #swdessert #slimmingworldrecipes #slimmingjourney #slimmingworldfriendly #slimmingworldplan #slimmingworldworks #slimmingworlddiary #slimmingworldinsta #slimmingworldsyns


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my meals may have been a little lacking in speed today; but I always make up for it at the end of the day.

I love having a snack plate filled with speed food.

overloaded snack plate using syns only for mayo (2) and mini cheese twists (4)

#sw #swuk #swinsta #slimmingworld #nightlytreat #slimmingworldsyns #slimmingworlduk #swblogger #slimmingworldsupport #speed #slimmingworldinsta #swfriends #slimmingworldblogger #swfollowers #slimmingworldworks #weightlossjourney #weightloss #foodoptimising #swfamily


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My 5.5 syn dessert 😍 mullerlight chocolate fix layers chocolate and caramel (3.5 syns) light Squirty cream (1.5 syns) and a teaspoon of choc shot (0.5 syns)
#slimmingworldfood #slimmingworldlife #slimmingworld #slimmingworlduk #slimmingworldsyns


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Sometimes it’s not all about the gram, it’s about filling your tummy with something simple! A very lazy Sunday dinner as the hubby is working, pasta n sauce (2.5) with broccoli for speed. 2 Ryvita crackers (2) with 40g cheese and gherkins 🙄 what is going on #slimmingworld #slimmingworlduk #slimmingjourney #weightloss #weightlossjourney #healthybodyheathymind #slimmingworldbreakfast #makingachange #sw #swuk #swukfood #mentalhealth #heathymindhealthybody #foodoptimising #failtoplanplantofail #donotgiveuponyourself #swmafia #slimmingworldsyns #balanceiskey #healthiswealth #syns #slimmingworldinsta #slimmingworldinstagram #slimmingworldfollowers #slimmingworlddiary #slimmingworldworks #slimmingworldmotivation


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Choc heaven!! Fruit salad with fibre one cake bar (4), a finger ( 1.5) natural yogurt and choc shot (1) #slimmimgworld #slimmingworldpudding #slimmingworldsyns


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9 syn treat plate and the US Office season 2... can’t believe I’ve never seen this before 🙌🏻 deffo got a little thing going for Jim!
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#swuk #slimmingworld #slimmingworlduk #swtreatplate #swsyns #slimmingworldsyns #slimmingworldtreats #slimmingworlddessert #weightlossjourney #weightloss


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My three courses from dining out today in @bru_drogheda
All slimming world inspired.
So glad I can eat out and stay on plan! Nevermind the food was so good, especially the Eton Mess 😋🤤 ask for the Bru-less menu if you go there.
#slimmingworld #slimmingworldireland #slimmingworldsyns #sw #slimmingworldfood #extraeasy #slimmingworldrecipe #swfood #swireland #swrecipe #freefood #speedfood #syns #swbreakfast #swmotivation #swsupport #swinspo #swinsta #swinspiration #slimmingworldmotivation #slimmingworldmafia #slimmingworldinspiration #weighin #weightloss #bruless


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Thank you so much to everyone who entered our Giveaway ❤️ we have picked out the winner at random and the winner is ..... @katyroseblogs 🎉🎉🎉🎉🎉 congratulations lovely please DM us 😘❤️❤️ ****************
#giveaway #winner #congratulations #treats #treatbox #swfriendly #slimmingworldsyns #slimmingworldtreats #goodies #ontrack #onplantreats #shoponline #shopsmall #supportsmallbusiness


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A sweet treat (3.5) with a cuppa to finish off my weekend; for a change it’s been a fairly productive one. Finishing the day on 11.5 syns 🙌🏼 #slimmingworld #slimmingworlduk #slimmingworldinsta #sweettreat #slimmingworldsyns #onplanjan #foodoptimising #sunday #cantbelieveitsmondaytomorrow


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Beetroot hummus (free), carrots, radish, easy peeler, mini breadsticks (4 syns), 20g Flake (5.5 syns)
Ending the day on 13.5 syns
#slimmingworld #slimmingworlduk #slimmingworldsnacks #slimmingworldfood #slimmingworldsyns


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