#slimmingworldsyns

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#slimmingworldsyns#slimmingworld#slimmingworlduk#slimmingworldfood#slimmingworldjourney#slimmingworldlife#slimmingworldfamily#slimmingworldsupport#slimmingworldmafia#slimmingworldmeals#sw#slimmingworldmember#syns#slimmingworlddiary#weightlossjourney#slimmingworldinspiration#swuk#slimmingworldmotivation

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My monday motivation is myself. I’m 1 lb away from hitting a 4 stone loss. I’ve never ever been able to stick at any diet. I would always get to a certain point & throw the towel in. But not this time. I’ve still got a long way to go but I’ve come so far from where I was. Trust me, if I can do it... anyone can!πŸ™ŒπŸΌ
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#mondaymotivation #55lbsdown #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #sw #swuk #weightloss #weightlossjourney #foodoptimising #syns #slimmingworldsyns #dailyallowance #healthyeating #cleaneating #followmyjourney #slimmingworldextraeasy #swlifestyle


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πŸŠπŸŽ„πŸŠπŸŽ„πŸŠπŸŽ„πŸŠπŸŽ„πŸŠπŸŽ„πŸŠ
Mince pie French toast bagel
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Mince pies are calling me this morning so knew exactly what I needed to do to curb that craving.
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1 @nybakeryco seeded bagel thin (hexb) soaked in 1 egg beaten with cinnamon vanilla skinny syrup and fried in a griddle pan. Topped with 1 tablespoon mincemeat which I heated for a few seconds to spread further. Served with a @lindahls_uk Kvarg quark and a Clementine.
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2 syns for mincemeat and 0.5 for quark.
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#christmasiscoming #slimmingworld #festivefood #slimmingworlduk #slimmingworldplan #slimmingworldhexb #slimmingworldcommunity #slimmingworldfollowers #slimmingworldbreakfast #slimmingworldfoodblog #slimmingworldmeals #slimmingworldmafia #slimmingworldrecipes #slimmingworldonline #slimmingworldfriendly #slimmingworldsyns #swuk #swsupport #swinsta #swinspo #swfriends #swfollowers #swjourney #swfooddiary #swhelp #swcommunity #fooddiary #foodporn #foodshare #instafood


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Cooey πŸ™‹πŸΌβ€β™€οΈI am still here. Had the best weekend celebrating my besties wedding πŸ‘°πŸΌπŸ₯‚ 2 days off plan will 100% have taken its toll but I’m starting my Monday off work with a coffee in bed after a fat lie in! Back on plan today - [ ] #mfp #myfitnesspal #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldhelp #slimmingworldplan #slimmingworldlove #slimmingworldlife #whatelleneats #slimmingworldmafia #slimmingworldmember #foodoptimising #extraeasyplan #health #lifestylechange #weightlossjourney


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S E C O N D B R E A K F A S T β™‘
Having breakfast at 07:00 meant I was hungry at 10:00 ... started work earlier today!

Popped to the canteen for elevenses! πŸ•š

2 bacon rashers (visible fat removed) β€’ Plum tomatoes β€’ Egg

#slimmingworld #slimmingworlduk #slimmingworldextraeasy #slimmingworldjourney #slimmingworldjourneyuk #sw #swee #ee #extraeasy #swinstagram #swfriends #swfamily #swmotivation #swjourney #weightlossjourney #foodoptimising #fooddiary #determined #motivation #swsupport #slimmingworldsupport #slimmingworldsyns #swsyns #fatfighters


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Don't know how but I've lost 2lb this week. There was a mix up at the scales this morning and I honestly don't think it's correct. I'll go with it though.
Haven't had my head in the game for 3 weeks now. Can anyone give me a kick up the arse? I'm feeling so shit and unmotivated at the moment! 😒


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Breakfast. Syn free and lots of speedy mushrooms because I have been a synner this week! 😩 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworld #slimmingworldlunch #swuk #swukfood #swukinsta #swukmafia #slimmingworldrecipes #slimmingjourney #slimmingworldplan #slimmingworldmotivation #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldmums #slimmingworldsyns #slimmingworldlife #slimmingworldlove #healthyfood #syn # #mushrooms #breakfast #lunch #dinner #healthylifestyle #synfree #follow


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Egg and beans on toast to start the week of night shifts πŸ₯°πŸ˜΄ .
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HExB for two rounds of wholemeal .
1 syn for ketchup .
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#slimmingworld #slimmingworldjourney #weightlosstips #igfit #dietblog #foodie #slimmingworlduk #slimmingworldfood #breakfast #breakfasttime #beans #eggs #healthyfood #healthyextrab #syns #slimmingworldsyns #sw #protein #fiber #shift #shiftworker


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Weigh in.. Only 1lb off but heading in the right direction πŸ€·πŸ»β€β™€οΈ I have struggled the last couple of weeks but I’ve planned this week out and I’m ready to face it head on πŸ™ˆ


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Haven’t posted for a few days as I’ve been really busy - I’ve been mostly on plan with meals but not 100% so would say I’ve been lucky to lose 2lbs this week πŸ™„ but I’m ready for a fresh start this week and get off another 2lbs to hit a loss of 1 stone 🀞🀞#sw #slimmingworld #slimmingworlduk #slimmingworld2018
#slimmingworlduk2018 #slimmingworldjourney #slimmingworldmum #slimmingworldmumuk #slimmingworldmummy #slimmingworldmeals
#slimmingworldmember #slimmingworldplan #slimmingworlddiet #slimmingworldsupport #slimmingworldadvice #slimmingworldlife #slimmingworldsyns


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Mum’s Sunday dinner didn’t disappoint yesterday 😍 roast chicken dinner with sticky toffee pudding and custard for dessert 🀀 I weighed this weekend and am still in target range at 9 stone 8 πŸ‘πŸ» if I can just hold on to target range for another few weeks I’ll officially be a diamond member! πŸ’Ž #diet #weightloss #foodoptimising #healthylifestyle #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldplan #slimmingworlddiary #slimmingworldmafia #slimmingworldfood #slimmingworldworks #slimmingworldfriendly #slimmingworldmeals #slimmingworldlife #slimmingworldinsta #slimmingworldinspiration #slimmingworldsyns #slimmingworlddinner #slimmingworldsupport #slimmingworldfamily #slimmingworldfollowers #slimmingworldideas #slimmingworldmums #slimmingworldmotivation #slimmingworldtargetmember


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πŸ’ͺπŸΌπŸ€™πŸ»


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B R E A K F A S T 😊 apple, strawberries and yoghurt (0.5 syn)


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Well this messy Elton mess pancake stack sure has brightened up Monday morning, takes a bit of time to make, but boy are they worth it πŸ˜‹ I’ve topped mine with coconut πŸ₯₯ yoghurt (1) raspberry jam (1) and coconut πŸ₯₯ mini meringues (1) hits the spot and very satisfying for a sweet tooth πŸ˜‰
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Pancake inspo taken from @sw_danielle who I can always rely on to provide me with fab dessert 🧁 ideas πŸ˜‹
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#slimmingworld #slimmingworlduk #swinsta #weightlossjourney #targetmember #foodoptimisingworks #extraeasyplan #instafood #swfamily #slimmingworldtargetmember #onplan #slimmingworldplan #diamondtargetmember #syns #slimmingworldsyns #synfree #synfreemeal #onplanmeal #onit #healthyfood #healthyfoodblog #slimmingworldfamily #SlimmingWorldUK #SWUK #slimmingworldrecipes #instaeats #swpancakes #heb #mondaymorning


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