#slowandsteadywinstherace

Instagram photos and videos

#slowandsteadywinstherace#fitness#instagood#workout#healthy#health#walking#exercise#slowliving#healthylife#fitlympics#powerwalking#タイル#mysweethome#どうでもいい話#変えました#日々のこと#vscocam#ootdathleisure#マイホーム#bathroom#トイレットペーパー入れてるカゴ#ikea

Hashtags #slowandsteadywinstherace for Instagram

This morning, I had a root canal done to hopefully get rid of this toothache I've been having.. the pain today put me into bed after work. I'm kicking myself in the butt, sitting at 3k steps, wishing I would've sucked it up and worked out. But ya know what? Some things take time and that's okay as long as you don't give up. Here's to hoping tomorrow is better after getting this filling fixed. 🤞🤞🤞
.
.
.
.
.
#jennisjourney #losingweightin2018 #fitness #fitbit #stepcounter #toothache #rootcanal #ymca #workout #weightloss #somethingstaketime #slowandsteadywinstherace


0

I was amazed at the difference between these pictures. I knew I made progress, but I didn’t think I would see such a difference. I have transformed so much mentally and emotionally over the last three months and I am so thankful for my amazingly supportive friends and family. #transformationtuesday #sunburn #vegan #resistancetraining #liftheavythings #slowandsteadywinstherace #imnotonadiet #messyhairdontcare #messybun #itsalifestyle

Tucson, Arizona
1

1 year. That’s the difference between these 2 photos. It’s so much more than just the physical. .
1 year ago today I decided that enough was enough and that I needed to start taking better care of myself. Mentally, physically and emotionally.
.
We had gotten back from vacation to sunny Florida a couple months prior where I felt totally uncomfortable. 4 months postpartum with my 3rd child and the weight wasn’t coming off. .
Sleep was elusive. .
I felt so uncomfortable in everything I wore. None of my pre-pregnancy clothes fit and I had a jiggly midsection that seemed like it was always visible. I hated trying to find a swimsuit online that I’d feel “ok” in, ordering it and “hoping” it would fit. I hated going out and trying to find a new skirt bottom because the one I bought was way too small. .
While you can just see they physical changes, I feel the mental and emotional changes. Honestly, they’re night and day different from where I was a year ago. I have more energy to play with my kids, my depression and anxiety levels are at an all time low for the first time since I had my first child 6 years ago. The fog has been lifted. My mindset and outlook is much more positive. I’m teaching my children the importance of being physically active and eating a balanced diet while also enriching their minds with positive affirmations. .
It’s so much more than just losing the weight. It’s losing all the negative self deprecating crap that goes along with it. .
It’s being the best version of myself, for myself and my family physically by choosing to move my body for at least 30 minutes a day and fueling it with Whole Foods to growing mentally and emotionally with personal development. .
Sure, I was a skeptic at first too. I had my doubts but once I jumped in and trusted the process, I was hooked. .
I feel so great I want to shout it from the rooftops. I want to pay it forward and help as many other women feel the same and tap into their true potential.


2

Cartwheels are one of those things that make me feel like a little kid! Thanks to my programming they’re becoming a regular occurrence. #nevegrowup #cartwheel #floor1programing #slowandsteadywinstherace


1

.
金曜日に美容院の予約を入れたはいいが、切るか伸ばすか迷いすぎて未だノープラン💇‍♀️
.
.
.
#どうでもいい話
#トイレットペーパー入れてるカゴ
#変えました
#ikea


1

I'm fortunate enough to be going to Mexico twice this year and my first trip is in exactly two months ... time to get back {slowly} on the exercise grind. #slowandsteadywinstherace #powerwalking #healthylife #fitlympics


0

I may not be there yet, but I’m closer than I was yesterday. Slow and steady is the name of the game. Brain tumor recovery takes time and time means patience. I have a daily internal battle to find that patience and remind myself each day I am one step closer and one day better #braintumor #braintumorsurvivor #determined #motivate #slowandsteadywinstherace #slowandsteady #fitness #fitchick #health #ootd #ootdathleisure #mercerandwinnie .
. .
.OUTFIT FROM: @mercerandwinnie 📸 @cassbphoto


6

I think someone enjoyed taste testing our flourless chickpea brownie batter this afternoon😉


6

#selfcare2018#lovingmyself#slowandsteadywinstherace#exercise#obesity#thicklatina#walking#lchf#lowcarb my ankle is aching & not sure its my sneaks. I so wanted to jog. I didn’t even feel a sweat. Baby steps


9

Loading...