#slowdown

Instagram photos and videos

#slowdown#slowfashion#leflaneur#baglabel#thehappynow#buylocal#atelierleflaneur#becreative#madewithlove#clutch#relax#madewell#theeverygirl#munichgirl#munich#selfcare#family#everydaymadewell#madeingermany#handcraftedinmunich#liveauthentic#ecofashion#madeinmunich#slowliving#livethelittlethings#goplayoutside

Hashtags #slowdown for Instagram

الساعات الأولي من الصباح:)🌇 trying to slow down my days:)
#morning #firsthoursoftheday #sky #quietmorning #5minutesqualitytime #weakupearly #slowdown #everyday


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Love hanging at coffee shops with this human being! So excited to be in close proximity again 😀 p.s. @bound_to_earth is worth the trip to narooma! Passion and sustainability personified!
#sustainability #sustainablecafe #coffeetime #coffee #longblack #sisterlove #family #roadtrip #slowdown #slowliving #local #oppshop #earthlove @hollie_pirrotta

Bound to Earth Vintage Espresso Bar
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| Three Ss for movement & life
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Shout-out to a special teacher who I got to spend some time learning & laughing with yesterday 🙏🏾😊.
@mimikuodeemer has some beautiful guiding principles. One of them is the "Three Ss":
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1. Slow down - where am I moving too fast for no gain? I'm into speed & urgency, I think they're critical from a getting sh*t done point of view. However, we can't go at 100% relentlessly. Without rest, recovery & nutrition or we break down. We know this to be true for the body - that why my physical yoga practice is generally so slow & deliberate, it's a moving meditation + reminder of the value of slowing down. It's also true for the mind, that's why I sit to meditate & have other "forced" rest periods. Slowing down is crucial for productivity & speeding up💙.
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2. Soften - where am I holding unnecessary hardness and rigidity? *Unnecessary* is the key word here - what isn't serving me? So why am I doing it? I get excited when I hear someone talk about "softness"" in the Eastern, Taoist sense - because it's been a huge guiding principle for me. Softness is not about weakness, going limp or being passive, far from it. We need *some* rigidity & tension, otherwise we wouldn't be able to stand up! It's about losing what we don't need, not getting caught up expending energy in situations we can't change, and at a deeper level learning to use the forces around us instead of always meeting force directly with force. A little IG post can't do this idea justice. Play with the idea of dropping rigidity that doesn't serve because it expends energy that is not useful - does that make sense? Bruce Lee was pretty big on this 👊🏾. A simple e.g. - holding tension around my eyes & forehead is unlikely to make me write an email any better 🤔. Which neatly moves us onto the principle of...
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3. Simplify - where am I doing things in a more complicated way than is needed? Pretty self explanatory really 🤘🏾.
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Big thank you to @yogalikewater - with whom I'm currently doing a 1 year immersion into yoga & meditation - for bringing Mimi & other amazing teachers into my consciousness 🙏🏾💙.

London, United Kingdom
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#shoplocal and support sustainable brands who are trying to make a difference! 👛


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Crafted in Germany/ Munich and made from beautiful high quality vegetable tanned leather and wool.
Link in bio (currently shipping within Germany) or see our feed for stores where this bag is available.

#leflaneur #baglabel #thehappynow

Munich, Germany
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Crafted in Germany/ Munich and made from beautiful high quality vegetable tanned leather and wool.
Link in bio (currently shipping within Germany) or see our feed for stores where this bag is available.

#leflaneur #baglabel #thehappynow

Munich, Germany
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Crafted in Germany/ Munich and made from beautiful high quality vegetable tanned leather and wool.
Link in bio (currently shipping within Germany) or see our feed for stores where this bag is available.

#leflaneur #baglabel #thehappynow

Munich, Germany
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a good way to start the day? #meditation #calmness and taking care of your inner world. When you have cultivated a deep sense of #faith nothing can stop you from succeeding and/or living with rewards.
#mindfulness #livethoughtfully #selfcare #slowdown #relax #portrait


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With the silly season well and truely upon us it's good to take the time to sit back and enjoy the double rainbows in our backyard!

Since moving to this beautiful place it's so much easier to clear my head and breathe. Surrounded by forest and bird song, inspiration is everywhere. There is a level of peace and contentment I don't think I could have ever achieved living in the city. I love that I can chose the pace of life now. That it's not dictated by traffic jams and train timetables. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
There's a wonderful quote by Seth Godin that encapsulates everything Seachange Movement is about - "Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from." ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
For us living somewhere you love to call home is a big part of it. Work that brings fulfilment and financial freedom, and feeling connected to nature, family and self are the cherries on top! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ultimately it's about living the life you choose. There may be a bunch of obstacles in the road but we are here to help you get the right Mindset, Map your path and gather the Momentum you need to live a life that you've designed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Kate

#seachangemovement
#freeyourlife #sillyseason

Federal, New South Wales, Australia
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Hold on a minute there, I’m not ready for Monday! 🐯🐾❤️ #notmondayalready #slowdown #waitaminute


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