#smarternotharder

Instagram photos and videos

#smarternotharder#SmarterNotHarder#CreditTrillionaire#strategicplatforms#advancedstrategies#HealthQuadrillionaire#SpiritualTrapper#BeTheBankNotTheBanker#MindPower#MindingMyOwnBusiness#BillionaireMentors#workout#strength#inspiration#OwnYourOwnbank#life#MindSet#therichestmaninbabylon#stokeddad#fitnessdad

Hashtags #smarternotharder for Instagram

X1000. It's not enough just to "hustle." Work smarter! #smarternotharder


8

Sometimes, the most simple things can bring us the most satisfaction in life.
Let’s not make life anymore complicated than it has to be. #LifeHack #SmarterNotHarder #SummerLovin #BeepBeep @west_loewen


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How do you unload your 450lb beams? I just chain them to something and drive off! #smarternotharder #redneckingenuity #gitterdone #beam #steel #ibeam #heavymetal #contractor #apexbuildersllc


1

Eating smarter, not smaller helps me feel fuller for longer and avoid ravenously devouring any and everything that comes in my path.
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Teaching my son to have a healthy, happy relationship with food and eating is really important to me too. I don't want him to go through the struggles that I have (and still do).
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The phrase, though it feels SUPER SILLY to say it even in my own head, "do I need this eating opportunity," or "DINTEO," helps me keep my emotional eating curbed.
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...So, I know I can't be alone here... Ever feel like you are not in control when it comes to food and eating?
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Drop an emoji of how it makes you feel to think that you CAN feel in control of it!!
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These are some of mine... πŸ€Έβ€β™€οΈπŸ€™βœŒοΈπŸ‘πŸ’•


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You are braver than you believe, stronger than you seem, smarter than you think, & loved more than you know πŸ–€ throwback to this fun trip breaking out of my comfort zone with the amazing @sethkhughes πŸ“Έ


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Lose some win some, long as the outcome is income πŸ’΅πŸ’ŽπŸ‘‘πŸ’‹#HUSTLE #smarternotharder #spoiledlagirl #joyriich #barbietingz #blondetingz #CEOtingz #bossbitch #proudbasicbitch #imfundamental
MUA & Hair supplied and installed by the one and only, ME!!!!! #givepropswhendue #tootmyhorn


4

I had the BEST time launching @kerri_mclin and her Arbonne business yesterday, we were laughing so much we forgot to take pictures with everyone lol!! Thanks to all who came out to support Kerri and learn more about these incredible products and business opportunity- what a lovely day!! #entrepreneur #mompreneur #glutenfree #vegan #kosher #healthyinsideandout #healthiswealth #residualincome #networkmarketing #loveyourlifeorchangeit #whosnext #jointhemovement #multipleincomestreams #smarternotharder


5

Spent the weekend in Miami at the Young Dem convention where @fydindianriver were recognized for best new chapter along with #pinellasyd πŸ™THANK YOU:
@alexandria5593 - for being my right hand woman. The one who keeps me organized and tells me no when no one else will
@enystro11 - for keep our money safe and organized
@joe - for being the rock we can all depend on. You are always there to say yes!
@nicole - you are the creative one! Thinking outside the box and pushing us for #smarternotharder πŸ’™πŸ’™πŸ’™πŸ’™


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I love this book. (I don't know the author or have any connection, just wanted to share!) I have it on my Kindle and can easily go to it while teaching or read and learn. This book makes me a better piano teacher! There are SO many reasons my students either can't find the "time" to practice or need guidance on HOW they're practicing. This book is a wonderful reference for any teacher, parent or older piano student. It helps you gain a clear understanding of what the underlying practice problem is... and how to fix it. It's written in a clear, understandable, thorough and light-hearted way that's a home run with me, (a piano instructor). I think it's a must for any piano instructor because we all run into the issues listed in the "Piano Practice Clinic". #pianoteacher #pianopractice #practicepracticepractice #rhapsodymusiclessons #privatemusiclessons #recommendedreading #pedagogy #helpwithpracticing #smarternotharder #piano #practicepiano #pianolessons #voicelessons #guitarlessons #brass #woodwinds #summerteaching #helpingstudentspractice


1

Working on chest with @nick_honey @julian_fane had to go lighter than I wanted due to a shoulder injury. It’s been lingering for the past couple of months and being stubborn. Gotta train smarter, not harder to sort this out properly @innerbeastclothing @teaminnerbeast.ig #chestday #teaminnerbeast #anytimefitness #mates #fitness #health #strength #training #smarternotharder #lightweight #letsgoheavy


1

Eat smarter, not smaller.
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I hate feeling deprived. And when I do, I rebel. Sometimes I rebel even though it's not beneficial. Can you relate?
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But sometimes, it's a really beneficial thing to rebel! Case in point--counting and limiting calories sucks. So I'm not doing it. I refuse to let some {ridiculously LOW} number dictate how I feel and how much I eat.
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Every day is different. Why would I put restrictions on myself that don't adapt to my day and needs?
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πŸ‘†This was a super simple, πŸ˜‹visually pleasing, and πŸ€™energy packed breakfast.
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I felt full for hours, was able to keep up with my son until lunch, and loved that I got to eat maple syrup--NO GUILT INVOLVED--with a balance that didn't send my blood sugar soaring and then plummetting.
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I'm learning how to eat and cook smarter. It's super easy, creative, and not restrictive!! It just takes some daily tracking and willingness to learn from progress.
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Double tap if you want to learn how to eat and cook smarter not smaller too?


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πŸ‘‰πŸΌClick The Link In My BIO! πŸ”₯Seriously my company World Ventures ✈️and the Dream Trips πŸ—ΊοΈpackage are absolutely AMAZING! .
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πŸ‘‰πŸΌHere’s a reminder of the how great the value and savings REALLY ARE!!! 😍
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-Pictured on the left is World Ventures savings! -On the right is a another online booking website we’ve all used before! πŸ˜‰Wink Wink! .
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πŸ’₯JUST LOOK AT THE SAVINGS! πŸ’₯
OMG we all should be going to Santorini! πŸ’«Incredible $399 for 3 nights Vs. $310 Per night!
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#mountainsarecalling #escape #escapethe9to5 #livelife #fulfill #fulfillyourdreams #mountainliving #freshair #breathdeep #blazetrails #traveloften
#higherelevations #cruisecontrol #yourowncompany #yourowncompanyisthebestcompany #smarternotharder #trynewthings #digitalentrepreneur #laptopwork #digitaluniverse #wefoundaway #taketheleap #trustyourinstincts #freeyourself #thereismoretolife #mobilebusiness #digitaldreams #dreamlife #achievegreatness


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You can’t teach determination, it comes from within! πŸ”₯


3

Meal prep is complete for a couple days!! πŸ˜…πŸŽ‰πŸŽ‰ The thing I get asked for most often for is recipes!! And this is the reason...While some people can eat plain chicken, brown rice, and asparagus seasoned with Mrs Dash indefinitely, I’ve seen it derail and break the spirit of many motivated fitness enthusiast and end with a binge of all the unhealthy foods they felt β€œdeprived” of. I do enjoy clean eating but I am a foodie at heart! I love food and trying new recipes which is why counting macros works better for me than a set meal plan and would be ideal for anyone that prefers a variety. Since I have spent many years on a mostly standard bodybuilding diet, I am unable to bend on some foods recommended in a typical macro plan and am careful with my food choices and sodium/sugar/saturated fat content. I also still carb cycle and follow a weekly instead of daily total and modify my daily carbs and fats around my workouts. IIFYM brings balance to my life and I love feeling excited waking up thinking about the yummy food for the day waiting for me in the fridge.
My latest obsession is sweet potato bowls!! And it’s super easy to make!
I make 3 servings for meal prep purposes but this is the 1 serving recipe:
1 large baked sweet potato
After the sweet potato cools, the peel should pull of easily
Toss the peeled sweet potato in a blender and add 1 teaspoon almond butter, 1/4 cup almond milk, and a sprinkle of cinnamon
Blend until creamy
Pour into a bowl and top with 1/4 cup blueberries or 1/2 a banana, a sprinkle of flax seeds, and an extra sprinkle of cinnamon.
Macros: Protein:12g , Carbs:35g, Fats:25g
110 calories
I love helping anyone looking to improve their quality of life and nutrition options so please feel free to reach out to me via private message for custom designed meal plans/macros with sample menu options designed around your personal stats and goals!! Now that my food is squared away, I’m off to the gym πŸ˜‚πŸ’ƒπŸ”₯πŸ’ͺ
#macros #cleaneating #IIFYM #mealprep #fitfoodie #smarternotharder #iftheresawilltheresawayπŸ’ͺ


0

I ❀️ making the 🏑 home loan process easy for my clients! Legacy’s app is super user friendly & actually works from your phone πŸ“± πŸ™ŒπŸ» πŸ’―. Home loans made easy! β˜€οΈ


2

Struggling to get off your phone? There's an app for that. Look up App Detox or similar apps and set up some rules for yourself. Then go and revise/enjoy the sunshine/read a book/have an adventure! #screenlife #appdetox #digitalsnooze #exams #deepbreath #revise #smarternotharder


1

Just imagine... Commenting below or Texting me the word "Credit Based" to (214)494-1163 ...Then Boom!!! ...more information & a free credit profile consultation... #creditcleaner #creditcleaning #creditcleanup #creditisaninvestment #creditisleverage #leverageyourcredit #CreditTrillionaire #BillionaireMentors #strategicplatforms #advancedstrategies #SmarterNotHarder #BeTheBankNotTheBanker #CreditBased #Funding #ThaFinancingPlugπŸ”Œ


1

To work smarter means improving productivity, measure results, adjust attitude and communicate - communicate- communicate πŸ‘Growth Matters is here to listen. #work #businessowner #businessgrowth #businesstransformation #worksmarter #smarternotharder #auckland #newzealand #tradie #plumber #electrical #sparks #smallbusiness #cashflow #money #


0

I am interested in shattering w/ grace & courage and making Art of all the broken pieces.

#strongerthanyouthink #smarternotharder


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Using the @gracopaintsprayers handheld to spray some doors for @offthegroundinc new offices.


12

My first time buying groceries for the week online and picking up. Let me just say....life changing! My experience was great! My order was perfect! I was gone from my house for 10 MINUTES!!! Do it!! #audrashashtag #menumade #wholeweek #smarternotharder #simplierlife #savedmoney


2

#Repost @scottkato with @get_repost
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Please give a BIG β€˜hop scotch’ Boomerang welcome to Karlo Campana to our World Class La Mirada office!
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Karlo has extensive experience in sales and marketing which will ensure success in his real estate business. On his second day with KWPE, Karlo enrolled in Ignite, which is a ten week training course to get your business off the ground. In addition, he’s in script practice, making outbound calls, and door knocking. Once the dust settles, we’re going to start working on his database. Excited to have you on the team!
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@karlocampanarealtor #doorknocking #expired #circleprospecting #scripts #languageofsale #databank #33touch #8x8 #coach #mentor #purposeful #smarternotharder #itsinthebook #mrea #onetake🎬


10

The best part about wearing an over shirt is you can use it like you have two outfits.
Also this is 90's as fuck
#smarternotharder #vneck #longhur #2018 #stlouis #forestpark #photography #potato #may #citizenwatch #citizen #tattoos #pyramids #egyptian #90s #90sfashion


6

Pro tip: Keep your chalk in your bra so you don’t have to come off the bar πŸ˜‚πŸ€·β€β™€οΈ
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Ft. My homegirl w/ her jacked muscles and her insane shoulder mobility πŸ˜‚β€οΈπŸ’ͺ
@rhemagundacker
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#smarternotharder #barmuscleups #gymnasty #crossfit #fitness


9

How many of you use clamps to pull built up beams together for nailing?
#keepcraftalive #carpentry #buildersofinsta #contractorsofinstagram #smarternotharder


3

When your amazing wife buys you a new tool and it makes your life easier, it is awesome! Have not had any issues with any #bostitch tools to date and this is just another weapon in my arsenal for some close quarter action. Magnetic and as you can seen takes care of the nail in seconds effortlessly. #tools #bestwife #shiny #bostitch #new #smarternotharder


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Most people think that by not working out, it allows them to spend that time on something more "productive". The truth is, being busy doesn't mean you're achieving anything. Start exercising, it's worth your time, trust me! πŸ’ͺ
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#smartwork #inspiration #life #fitnessdad #fitdad #dad #consistency #workout #becomethechange #dadbody #smarternotharder #proteinfood #strength #limitless #discipline #identity #stokedlife #dadbod #dadlife #mentaltoughness #inspire #protein #dadfit #healthy #1stphormathletesearch #stoked #stokeddad


1

Life just got easier. .
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This red oak log is 32” diameter and 13’ long. Estimated weight is 4400 lbs. .
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#secondlifedesign #woodwork #urbanlogging #urbanlumberjack #lumberjack #futurefurniture #redoak #liveedge #slabs #design #processvideo #smarternotharder #handmade #sawmillbusiness


27

60 day challengers don’t waste time at the gym! #SmarterNotHarder #LT60Day #LTDublin #LTEmployee


0

You've found something you love to do, now you just have to figure out how to do it every single day. Work smarter, not harder is a sentiment often touted by those that have found a way to do what they love for a living. But the question "how" begs to be answered.
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You’ve found that first part and it's the belief you have in yourself and what you are capable of, now use that belief and propel yourself forward. Connect and build relationships with fellow aspiring freelancers and allow yourself to learn and grow in a supportive environment. The key to maintaining this zealous outlook is finding a good pace, an inspiring work space, and gathering the tools you need to hire yourself.
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That is what Art of Freelance is built on and sharing this with our students - allows us the opportunity to foster creative and driven people who do things differently. #artoffreelance


1

Nailreaper #smarternotharder


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A different take on developing scapular stability. I still use YTIWs but prefer challenging mid and lower traps through sweeping motions for swimmers and triathletes. Maintain as much retraction and depression as possible through the sweeping motion. Friday morning 9:45 @ecfitboulder at Rally Sport!

#triathlete #triathlonseason #scapularstability #performance #kpperformanceboulder #training #smarternotharder


7

#Repost @scottkato with @get_repost
・・・
Please give a BIG β€˜would you like some tea’ Boomerang welcome to David Duong @davidheight to our World Class La Mirada office!
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David’s approach to the business reminds me of what it would look like to be a kid again. He has no fear, he’s not worried about what others think; he just jumps in the puddle; door knocks, calls expired, circle prospects, whatever it takes to generate a conversation. As a result he has a new $700k listing coming up.
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We’re going to script practice, role play, get his databank cleaned up, implement his 33 touch, 8x8 follow up campaigns and enroll him in the language of sales to learn speed, tonality, mirror and matching and the close. David is also enrolled in BOLD and I wouldn't be surprised if he tackles BOLD πŸ’― which is πŸ’― conversations in a day.
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#doorknocking #expired #circleprospecting #scripts #languageofsale #databank #33touch #8x8 #coach #mentor #purposeful #smarternotharder #itsinthebook #mrea #onetake🎬


5

This nigga is a damn genius #petty #smarternotharder


4

Most people won’t understand this. It’s not about working hard for the sake of working hard. It’s about having a plan, having ambition, knowing your value and worth then doing the work that will bring that value into fruition. Make them NEED you. #Keys #SmarterNotHarder


6

What is that fancy word meaning paying off your debt? Check out this tip, brought to you by the Knowl.

For more helpful terms, tips, and resources regarding personal finance, please visit the Financial Avenue link on the USD Office of Financial Aid Website.
#Knowl #FinancialAvenue #FREEcourse #SmarterNotHarder


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