#smartpointswwuk

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#weightlossjourney#weightwatcherssupport#smartpointswwuk#weightwatchersuk#wwflex#weightwatchers#smartpoints#weightlossmotivation#smartpointsonline#smartpointsuk#weightwatchersfamily#smartpointsfamily#weightwatchersfooddiary#wwflexpointsgirl#wwflexpoint#weightlosstransformation#weightwatchersmummy#weightwatchersgirls

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Second attempt at the Weight Watchers Southern Baked Chicken πŸ—
It wasn’t as good as the first go as I used a cheaper Cajun spice and cooked it on a flat surface rather than on a rack. Even the fussiest of the house ate it so it still passed the test.
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#southernbakedchicken #weightwatchersrecipe #weightwatcherschickencookbook #fingerlickenchicken #6spdinner #fakeaway #lovetocook #weightwatchersmadesimple #weightwatchersuk #weightlossstory #weightlossjourney #theflexeffect #flex #weightlossmotivation #weightwatcherssupport #smartpointslife #smartpointswwuk #sp #WW #trackit #keepingtrack #keepingitsimple #trackeverthing #Saturdayweighin #weightwatchersofinstagram


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Lunch today was a chicken & mixed bean salad (0) with grapes (0) & an apple (0), love a 0SP lunchπŸ’›


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My favourite low SP breakfast today, chocolate mug cake for just 1SP😍 This is just a banana mashed, an egg, sweetener & 13g cacao powder (1), all mixed together & microwaved in a mug for 2 mins 30 seconds. I’m off to a pudding club tonight for a friends birthday so trying to keep the points lowπŸ’š


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One of my favourite dinners tonight, chicken enchiladas😍 Recipe for the enchiladas is from @skinnykitchensecrets I use 25g @eatlean cheese (0) for my portion so these work out as 8SP, just the wraps to countπŸ‘I’ve served with salad (0), 30g salsa (0) & 30g BGTY soured cream (1)πŸ’œ


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Very quick lunch of a ham sandwich (4) & grapes (0)πŸ’›


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Today is a day off work, our offices are shut for Jewish Festivals so I’m off with a friend of mine to drive up to the Lake District to see our friend and her daughter as it’s her 1st birthday today πŸ‘‘πŸŽ€ . Starting the day off right with 4 sp breakfast, 25g of ww granola , light and free yoghurt and fruit #weightlossjourney #smartpointswwuk #wwuk #wwflex #wwukonlinemember #wwukonline #wwflexpoints #wwflexplan #wwflexuk


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FRUIT!!!!! Much needed in my life after the weekend (unless you count the apples in my cider😜) Starting my Monday with FF Greek yoghurt (0), strawberries & raspberries (0) & 40g @weightwatchersuk strawberry granola (3)πŸ’š


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A bit of Monday motivation is definitely needed today✨Had an incredible weekend away in Albufeira, drank my body weight in cider & beer & in definite need of some fruit & vegetables so straight back on it today✨One weekend away not tracking won’t send me back to where I started 6 stone heavier, if you’ve had a weekend off plan Monday is absolutely the best day to get back on itπŸ’œ
#mondaymojomovement


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Yum! After visiting my mama at her first craft fair today and spending some quality time with my husband I was super ready for this! 11sp tea , chicken breast, salad, spicy rice, baked potato and some light salad cream #weightwatchers #weightloss #wwukonlinemember #wwflex #wwuk #smartpointswwuk #weightlossjourney


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So...THIS IS THE CRACK. I’m excited but also stressed I won’t look cute in shorts and a vest top with a tan πŸ˜‚πŸ™ˆ every holiday I’m the kid in the baggy dress feeling guilty with a mouthful of waffle and third serving of dessert but NOT THIS TIME! The work starts now! I will get a picture of me looking nothing less that awesome with Captain Jack Sparrow πŸ˜‚ .
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#weightwatchers #weightwatchersuk #wwuk #ww #weightloss #weightlossjourney #wwfoodblog #smartpoints #wwsmartpoints #mywwjourney #wwflex #TheFlexEffect #healthy #wwfood #foodblog #eathealthy #wwsupport #wwonline #wwcommunity #wwukdiary #weightlossdiary #weightlossjourney #smartpointswwuk #weightwatchersflex #wwinspiration #wwukfamily #wwchallenge #wwgoals


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Move over KFC, Weight Watchers Southern baked chicken has arrived.
I did manage to lose some of the coating but it was still amazing. I just had veg with it and it came out as 8sp. This will definitely be a regular meal in our house.
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#moveoverkfc #cheatskfc #weightwatcherschickencookbook #southernbakedchicken #veg #fakeaway #lovethisrecipe #heathyversion #beinghealthy #weightwatchersmadesimple #weightwatchersuk #weightlossstory #weightlossjourney #theflexeffect #flex #weightlossmotivation #weightwatcherssupport #smartpointslife #smartpointswwuk #sp #WW #trackit #keepingtrack #keepingitsimple #trackeverthing #Saturdayweighin #weightwatchersofinstagram


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I’m being a bit boring with dinner tonight I’m afraid as it’s exactly the same as last night minus the roll, just 1SP for this lotπŸ‘Now I must get busy & pack, am off to Portugal on a hen weekend at 3.30am, the next few days will def not be WW friendly as there will be a lot of alcohol consumed. Can’t wait for a bit of sun & fun with 17 other ladies, it’s probably gonna be chaos😳


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HELP❗️❗️❗️
Going out for lunch tomorrow in work but what would you pick from this menu that is #weightwatchers friendly? ⬆️⬆️⬆️ #smartpointswwuk #weightlossjourney #weightlossjourney #needhelp #cantdecide


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Safe to say that when I like something I have it a lot, current fav breakfast is chocolate & cherry baked oats😍 Usual baked oats recipe (see story highlights) with chopped frozen cherries, 2 x crushed sugar free Maria biscuits (1) & 10g chocolate shot (1) added, cooked for 15 mins at 200c then add 6g dark chocolate chunks (1) on top & cook for another 8 mins, 7SP total & feels really indulgentπŸ’š


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#TransformationTuesday
The left is from my Graduation night out last July, weighing almost 12st. The right is from last month, not at goal but feeling a lot more comfortable and confident πŸ’ͺ🏻 Still loving @weightwatchersuk and #wwflex and feeling positive for the months ahead!
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#weightwatchers #weightwatchersuk #wwuk #ww #weightloss #weightlossjourney #wwfoodblog #smartpoints #wwsmartpoints #mywwjourney #wwflex #TheFlexEffect #healthy #wwfood #foodblog #eathealthy #wwsupport #wwonline #wwcommunity #wwukdiary #weightlossdiary #weightlossjourney #smartpointswwuk #weightwatchersflex #wwinspiration #wwukfamily #wwtransformation #wwweightloss


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I made a big batch of hummus with coriander and chilli flakes. With cruditΓ©s it’s a yummy zero hero snack or lunch. Got the inspiration from my Weight Watchers meeting. I love that we get ideas from each other.
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#homemadehummus #corriander #chilliflakes #zerohero #weightwatchersmadesimple #weightwatchersuk #weightlossstory #weightlossjourney #theflexeffect #flex #weightlossmotivation #weightwatcherssupport #smartpointslife #smartpointswwuk #sp #WW #trackit #keepingtrack #keepingitsimple #trackeverthing #Saturdayweighin #weightwatchersofinstagram


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A bit late with dinner as I stopped at a friends to borrow a suitcase & ended up talking for over an hour😳 Turkey & apple burger (0) in a @scharglutenfreeuk ciabatta (3) with salad (0) & coleslaw made with a coleslaw packet mix & 50g lighter then light mayo (1)✨The burger is made by mixing 250g turkey mince, 3 chopped spring onions, 1/2 chopped apple, 1/2 tbs sun-dried tomato paste & parsley, this makes 2 burgers, I’ll be having the other one tomorrowπŸ’œ


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I just had to video this, a photo wouldn’t do it justice. I made chicken noodles from the Weight Watchers Chicken cook book and they were amazing. Only me that will eat them, so I have some left for lunch tomorrow πŸ˜‹
The book says 7sp but when I put the ingredients into my app it came out as 5sp so that’s what I am going with.
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#weightwatcherschickencookbook #chickenandbroccolinoodles #amazing #tasty #noodles #oodlesofnoodles #dinner #gettingmycookon #weightwatchersmadesimple #weightwatchersuk #weightlossstory #weightlossjourney #theflexeffect #flex #weightlossmotivation #weightwatcherssupport #smartpointslife #smartpointswwuk #sp #WW #trackit #keepingtrack #keepingitsimple #trackeverthing #Saturdayweighin #weightwatchersofinstagram


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Salted caramel & apple baked oats for 4SP this morning✨This is the basic recipe (see my story highlights) with homemade apple sauce & a dribble of salted caramel essence addedπŸ’š


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