We need to support our bodies daily with food, water and supplements because the water and food we eat today cannot fuel the body with the right nutrients we need for survival research shows that the following are reasons for additional supplements
We daily go through too much Physical, Relational, Psychological and Emotional STRESS that Compromises our Entire Biological, Chemical and Immune System.
The older we get, and the longer we hold our stressors our bodies produce fewer enzymes, ESPECIALLY the ones required to properly digest and assimilate the foods we eat
Our cosmopolitan lifestyle and fast food culture many of us don’t know how and when to eat again with irregular and imbalanced meals.
Overcooking and microwaving our foods results in massive loss of nutritional food value, reduction in vitamins, minerals, antioxidants and enzymes.
Most foods are no longer organic, many are produced with chemicals and from depleted soils
To survive and be in good health till old age, we daily need a good #DoseOfSupplements like;
ZINC to boost our immunity, fight diabetes, HIV, acne, as well as depression
VITAMIN A for healthier vision, bones, metabolic function;
VITAMIN C for immunity, balanced cortisol levels, to fight radicals in the body,
VITAMIN B complex,
VITAMIN D etc.
MAGNESIUM, a lack of which causes headaches, muscle cramps, nausea, metabolic syndrome, migraines, PMS, and heart attacks FISH OIL, a lack of which reducing inflammation, supporting brain function and even muscle growth, fish oil is also beneficial in maintaining healthy hair and skin.
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