#snatch

Instagram photos and videos

#snatch#crossfit#weightlifting#fitness#cleanandjerk#olympiclifting#olympicweightlifting#clean#squat#gym#strong#girlswholift#barbell#workout#oly#fitnessmotivation#athlete#strength#training#jerk#squats#crossfitter#powerlifting#deadlift#wod#dieta#muscle#health#box#crossfitgirls#weightlifter#Snatch#crossfitgirl

Hashtags #snatch for Instagram

“O segredo para atingir a excelência é: sangue, suor e muita insistência.” (No meu caso, põe suor nisso 😂😂)
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📸 @meuhobbyfotografia1
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#behumble #bonacrossfit #tudodebona #atletabona #crossfit #crossfitgirls #crossfitfamily #bestrong #besmart #snatch #squatsnatch #wheightlifting #livelovelift


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Rumores que está sendo criado esse game para ser lançado em 2020 nas olimpíadas de tokyo pela E-Sports ! Haha se colocarem a opção WOD quero ver não fazer sucesso 💙😍🤞🏼 🏋🏻‍♂️✌🏼#gamer #snatch #woddavida#WOD #dasafio #verdadeiraversao #row #rowing #treino #crossfit #crosfitbrasil #gym #dieta #vidasaudavel #dieta #academia #snatch #likeforfollow #CrossX #nopainnogain #robinwod #tbt #faltaoar #SuperViagem #Wod #naodapraguentar #repost #crossfitgames nao esqueça de me seguir seus lindos 📰📍🏋🏻‍♂️💪🏻🙏🏻 👍🏻


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Squats (5x5@255#) were roughhhh today - I think not having my knee sleeves affected me psychologically 😂😂😂 . Followed by snatch pull + hang snatch up to 120. It's crazy how much heavier these weights feel after heavy squats! #squats #girlswholift #olympiclifting #snatch #cleanandjerk #clean #jerk @barbellvoodoo @centennialsportsplex


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Arjun joined us to supplement his crossfit training at @crossfit6s with some Olympic weightlifting technique work. He wanted to be better at the Olympic lifts so he could move better and more efficiently to save energy and keep working. And boy has it paid off. After a big snatch PR and huge improvement in his confidence, here’s his clean and jerk PR. He’s definitely improved working with us. We can help you too #snatch #cleanandjerk #sixliftsweightlifting #oly #olytoronto #toronto #olympicweightlifting #greatestsportintheworld #youcantflexcardio


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SNATCH OFF!!!!! #zoomsavages #brothertime. #snatch


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I read this on jessicasmithtv.com. (She has great articles btw). I thought it was such a great fact to share for those gym beginners out there. It just shows how important weightlifting truly is to fat loss and toning. Get off those treadmills and do not be afraid to pick up those weights ladies! You will see results! 👀👀👀 . #weightlifting #fitness #gym #bodybuilding #workout #motivation #cross-fit #fitnessmotivation #fit #fitfam #powerlifting #training #gymlife #strong #strength #muscle #gains #snatch #cardio #squats #deadlift #gymmotivation #abs #fitspo #girlswholift #health #weightloss #weights #exercise #bhfyp


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WOD 16/08/18
Amrap 10'
30 D.U. / 2 X S.U.
5-4-3-2-1 (vai e volta)
Push press 60/45 kg
30 Wall Balls

Rest 2'

For time
100 sit ups c/ anilha ou bola
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@crossfitarzoone
#atletasarzoone
#crossfit
#crossfitportoalegre
#workout
#snatch
#vempraarzo
#deadlift
#cleanandjerk
#muscleup
#wodcrossfit
#wodarzoone
#wod


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Although not technique wise the best snatch I’ve ever done, these still felt super good today! Especially since I could barely do even 1 at this weight before I started my training... second video my trainer has me doing stuff like she thinks I’m an athlete 😅 didn’t do em right. Next time 🤷🏻‍♀️ #olympiclifting #olympicweightlifting #weightlifting #deadlift #hookgrip #snatch #girlswholift #athlete


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today's #kettlebellcomplex hitting all the things 🤘🏼 just me trying to make sure my short workout was well rounded. try it out ✨


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" TORNEO DE KETTLEBELL ESCOLAR OPEN COLEGIO MARCELA PAZ CONCEPCIÓN 2018"

Desde hace 2 años la Federación Chilena de Kettebell organiza en conjunto con Clubes de todo Chile el circuito Nacional de Kettlebell Sport. Como ya ocurrio el año pasado nuestros amigos de Concepción, guiados por el profesor David Díaz nos acogeran el sábado 29 de septiembre en el Colegio Marcela Paz de dicha ciudad para el segundo Torneo del año.

Pronto link del evento y mayor información ! 😁

ARRIBA LA FEDERACIÓN CHILENA DE KETTLEBELL ! 🇨🇱💪
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#FECHIKETT
#WKSF #lovetolift #WorkTogether #KettlebellSportChile #KettlebellSport #Chile
#kettlebells #kettlebellexercises #girevik #girevoy #giryasport #kettlebellfitness #kettlebellsnatch #kettlebellworkout #kettlebellswing #kettlebelllifting #kettlebellsport #snatch #pesarusa
#Fechikett❤️ #fechikett #chile #rusia #pesa #rusa #kettlebelltraining


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После долгого перерыва стал восстанавливать навыки тяж. атлетики. Рывок 80кг с виса на два раза. Думал не потяну, а получился рывок в стойку😁. Есть ещё порох в пороховницах 😉. 🏋️️‍♂️. After a long break I'm getting back to Olympic Weightlifting. Snatched 80kg 2 reps from waist. I thought I wouldn't make it. #stayfit #doyouevensnatch #snatch #рывоквстойку #тяжелаяатлетика


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Teach-ey time my eccentric patrons. The week before a #competition there’s not much you can do to make you better. Really nothing at all. The work has already been put in, or at least you hope it was. Nothing you do this week will make you better or stronger. What you can do and can control is the reinforcement of the good patterns, habits, and strengths you’ve already developed. The other thing you can do is try to strip away any of the barriers that stop you from relying on your strengths. One of my strengths are my positions, especially my start position. I feel solid and strong pulling the bar from the ground in a #snatch because I can keep a flat rigid spine with my chest up. But the only way I can keep this is if my glutes/hips are feeling loose. So I’ll spend this week before my meet working on keeping my range of motion that I’ve already developed (not try to create greater range of motion) and loosen up from the hard #training leading up to the meet to restore my baseline. #letshearitforthebsquad #strongish #jdistrength #jdibarbell #mobility #weightlifting #olympiclifting #olympicweightlifting #compete #testyourself


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Olympic lifting day! As much as I struggle with some stuff I really enjoy these days. I pushed the percentages with my snatch and clean complexes. (Don't be mad coach 😁 @christreanorcfb )then the workout was more challenging then I expected. Instead of making excuses let's just say I need to buy my own rope that's the right size now 😉 #snatch #cleanandjerk #doubleunderswerenotmyfriend #bladestrong #bladebarbell #blademasters #stillketo #crossfitandketo #itshardworkbutrealgainsareinthekitchen #fueledbyfat #ketogenicathlete #keto


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#첫줄

첫세트 방심하고 했다 실패
바벨 앞에 무릎 꿇었음 ㅋㅋㅋㅋ
바벨 앞에선 항상 겸손하게 ㅋㅋ

#크로스핏#스내치#역도#인상#crossfit#weightlifting #snatch


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#BodyGoals#InstagramModel#Shapewear#Fashion#Loveyourself#Loveyourbody#Waisttrainer#Snatch#Tinywaist#Smallwaist#Fitness#Fitnessmotivation#curvywoman#loveyourcurves


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Today was the first day of powelifting program
No more chest back leg days anymore
Going to concentrate on 3 major powerlifting lifts #deadlift #squat #bench and some Olympic lifts like #snatch #cleanandjerk #overheadsquats bought a pair of #chucktaylor and they do help with deadlifts
#humpday🐫 #ass🍑 #powerlifting #olympiclifting #weightlifting #strong #strength #gymaddict #dedication #beastmode #vascular #punjab #india #fitnessmodel #followme #instafit #fitfam #fitspiration #goals


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Introducing Luke Marshall, a Part-Time Strength and finishing the last year of his degree at MRU! 📚 🎓
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How long have you been at peak?
8months.
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What’s is your athletic background?
Hockey, Football, Baseball, Lifting things.
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Where did you grow up and what was special about it?
Calgary. Year round sporting opportunities, and neighbourhood sports.
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What is your favourite joke?

Don’t have one; have more of a situational sense of humour. .
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If you could be one animal, what would it be and why?
Great White shark, constant food migration. .
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Most annoying question someone has every asked you?
Animal questions, because there are so many cool ones. 🙄 Or any questions asked by kids mid lift…. Like, really??
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Other facts about Luke:

Big fan of fantasy, knights, wizards, swords, battle axes, chain mail and Vikings.
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#gains #weightlifting #snatch #squat #peakpower #Calgary #strength #coach #yyc #Alberta #peakfamily #football


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Not at all glamorous, we wouldn’t want it to be. 😉 #humpday #workhard #crossfit


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Dropped in for one last class at @CrossfitWicked before moving day... which of course means I needed one last sweaty, grimey mirror-selfie before moving day 😂🤷🏻‍♀️ Absolutely loving my new @built2hunt_co tank, too... struggling to keep myself from giving them all my money 😂 #fitness #crossfit #girlswholift #ipickthingsupandputthemdown #snatch #armbar #progress #crossfitwicked #crossfitgirls #crossfitaddict #crossfitterswhorun #lift #liftallthethings #mirrorselfie #bathroomselfie #girlswithtattoos #girlswithmuscle #strong #strongwomen #strongnotskinny #strongisthenewskinny


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Well, my technique needs some improving but it’s coming together slowly. #olylifting #snatch #snatchtechnique #olympicweightlifting #findyourdeathstar #iamtheemann22 strengthandconditioning #trusttheprocess #powerofbarraza


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Last reps of each set feeling good for taking over two weeks off







If you want good supplements, check out @fnx_fit use the code in my bio for 15% off! •




#crossfit #olympiclifting #cleanandjerk #snatch #nike #rogue #fnxfit #feelinggood


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Un poco de técnica con fuerza bruta 🦍🦍 6 muscle snatch × 75kg

@bjvaleriavaldez poniéndose la gorra 👮‍♂️ #heavyday #oly #wheightlifting #snatch #muscle #astridcrossfit #prinzeza #delamanodelhippie


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I made my #delicious #tasty #roteldip but instead of #ground beef since I don’t eat with that stuff I made it out of #turkeymeat and I’m telling you my # cooking can #snatch ya heart real fast lol thank god for my #southern roots haha


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Feriado a gente faz o que? Treina, treina dobrado 🤣🏋️️‍♀️ #crossfit #crossfitgirl#snatch#dinoscrossfit #akédinos #treinãodeferiado 📸 @samuelfagfotografia


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Snatch 165lbs/75kg ... it’s been awhile & took 3 attempts but I did it!!! @nemesisweightlifting @crossfitatr #snatch #olympicweightlifting #nomoretoenails #crossfitatr #nemesisweightlifting


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COMPLEX DE SNATCH
1 power snatch
2 hang squat snatch
1 ohs
Carga:40kg | foco na técnica e consistência de movimentos| #snatch #squatsnatch #barbell #lpo #mmt #crossfit #insanusteam #sjc #sp


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London.
Fish&Chip, cup'o'tea, no bad weather, no mary poppins. London.
#london #westminster #architecture #snatch #church #travelling #travels #godsavethequeen #cityscape #building


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#AmericanOpenSeries training day 6! Alllll about the cleans today. C&J, Clean Pulls, and Clean Deadlifts. Oh also a bunch more of those squat + box jump combos. .

Help support me on my journey to the American Open Series in Las Vegas! Every little bit helps. I have been so amazed at the amount of support I've gotten this far, I love you all ❤️ https://www.gofundme.com/send-ej-to-the-american-open-series


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Tonight I was “free enough” to work with @derekaudairtedders and @travisharp . I love teaching coaches and developing people professionally. Travis stepped into/was thrown into (my style) the drivers seat today working with Derek and I really feel some great work was done. Derek has tons of potential and lately I’ve been trying to ensure that he reaches it and also moves correctly so as a coach he can represent the quality of movement we expect at @4starstrength . I only got this video (Travis has the rest) but tonight Derek moved like he never had IMO. Good job you two✌️
#team4star
@4starstrength .
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#olympicweightlifting #olympiclifting #snatch #cleanandjerk #squats #weightlifting #gym #fitness #crossfit #usaweightlifting #barbell #womenwholift #menwholift #4starstrength
#coach_adamcheck #michiganweightlifting #coaching #flexibility #mobility #hardwork #earnednotgiven #embracethesuck #michiganweightlifting


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My inner demon took over today... so active recovery did not happen.. 😂 first time I’ve done bench in 3-4 months!
Bench Press 5x4@100kg.
Front squat 3x110kg.
EMOM:
8 rounds(16 stations)
5xOver head squat/
3xMuscle Ups.
Spin Marathon... 43km!
First time ever doing a marathon do paced myself and now have a time to beat 👌🏻🔥🖖🏼. @zeddwyatt @beauuty.and.the.beast @snapfitness @snapfitnessnapiernz @thewodlife @industrialathletic @reebok @roguefitness @rocktape #crossfit #crossfitter #metcon #gymmotivation #gym #workout #workoutmotivation #fitness #fitnessmotivation #lifting #deadlift #personaltrainer #snatch #gains #follow #adidas #nike #snapfitness #athlete #swoleandflexy #ink #squat #Fitspo @romwod


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“But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed... Therefore, we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.” [2 Corinth 4:8-16]
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#gymandjesus #corinthians #wwjd #powerofprayer #crossfit #girlswholift #snatch #snatchmobility #selfcare #nikeprocombat #nikepro #ketogenic #empowered #weakinflesh #stronginspirit #underarmour #nikefit #nashfit #dallasfitness #olympiclifting #oly #kilos


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Wednesday caption contest. Best one wins some super rare stickers. Go. 📸 @palkovisual
@mikkayyyy
#snatch #metcon #crossfitgirls #veteranowned #coldbrew #coffeeholic


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Martha, I didn't mean anything by it! I swear! I feel personally responsible, being one of the first post-weightliftingpls accounts to make fun of Martha. I'd like to formally state that I, 0for6, have zero regrets.
#0for6lifting #weightlifting #olympiclifting #crossfit #crossfitweightlifting #usa #usaw #usaweightlifting #snatch #cleanandjerk #squat


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Breaking in the new @reebok lifters with some snatch technique work. First video is one of my first sets, vs the second video which is one of my last 🙈 #crossfit #snatches #workout #fitness #technique #snatch #barbell #girlswholift #olympiclifting


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Pulls and lifts from the blocks! Yes we have pull blocks for everyone now! A great crew for Hump Day! #pullblocks #snatch #clean


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🏋️‍♀Faça como nossa atleta @fernandasrmatos use #EunaArenaVip ou marque a gente e apareça vc também por aqui!🏋️
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Vem treinar com a gente!👊
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📌Brás de Pina Country Club, Praça Anhangá, 112
☎️ 3496-1203
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#arenavip #arenaviprj #crosstraining #treino #foco #força #gym #crossfitgirls #muscle #snatch #burpees #crossfitbrasil #box #wod #crossfitter #training #legday #squad #squat #maromba #wod #box #musculaçao #zonanorte #penha #brasdepina #esporte #educacaofisica #fitness #boanoite


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💪🏻Clean Past the Knee💪🏻
:
1. Keep the arms long
2. Lats tight
3. Chest over the bar
4. Keep the heels grounded
5. Push the knees back
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•Continue to follow our technical progressions through the clean and jerk!
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#weightlifting #lifting #weight #snatch #technical #analysis #clean #olympic #jerk #garagestrength #gsw @garagestrength @throwsuniversity #olympic #weightlifting #weightlifter #strong #stronger #snatch #clean #jerk #fitness #olympics #squat #health #olympic #weightlifting #weightlifter #strong #stronger #snatch #clean #jerk #fitness #olympics #squat #health #technique #university #student #learning #teaching


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With my nagging wrist after my 365lb FS FAIL I’m glad @lyftrx hooked me up with their WOLFHUNTER wrist wraps. With these limited edition wraps other than looking awesome, if you purchase these a portion of the proceeds goes to Shade Tree Women’s Center and Noah’s Animal Shelter. Glad to support some wonderful foundations. Definitely pick these up and save some 💸 with the code -brian10-


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Complex @black_pardus 🙊🙊😱🏋🏼‍♂️🏋🏼‍♂️🏋🏼‍♂️#snatch #weightlifting #crossfit #fitness #muscle #xalapa


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Don’t forget to order the Book of Swöle 2nd edition today! A great book on all things Swöle!

Includes:
- Lower Body Exercises
- Upper Body Exercises
- Arm Targeting
- 12 Week Training Plan
- Nutrition Planning
- Extracurriculars that enhance/ruin performance
•Don’t miss out! Click the link in the bio!
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www.GarageStrength.com #beast #snatch #speed #technique #power #movement #mobility #strength #strong #olift #olifting #olympiclift #earthfedmuscle #garagestrength #garagestrengthweightlifting #Zevia


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TROFÉU TÉCNICA DAS TÉCNICAS 2018 ! HahahahH 👏🏻🏋🏻‍♂️ Crossfiteiros não tem limites ! 🤣 Marque seu amigo que nunca obteve o resultado desejado nesse exercício 😆 🙏🏻🤭🤣💙🏋🏻‍♂️ ✌🏼 #woddavida#WOD #dasafio #verdadeiraversao #row #rowing #treino #crossfit #crosfitbrasil #gym #dieta #vidasaudavel #dieta #academia #snatch #likeforfollow #CrossX #nopainnogain #robinwod #tbt #faltaoar #SuperViagem #Wod #naodapraguentar #repost #crossfitgames nao esqueça de me seguir seus lindos 📰📍🏋🏻‍♂️💪🏻🙏🏻 👍🏻


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Had fun getting back to those barbell compound lifts!!!🏋🏾‍♂️💪🏾 #workingonmytiming #snatch #bodyweighttraining


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@ryangrimsland with a 113kg (249lbs) PR snatch!! Check out that bar slam! It was a hype day here at the mash compound 🔥@mashjacked
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www.mashelite.com <link in bio> for: -FREE “Mash Method” E-Book
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-Stronger Experts . - Mash Mafia Online Team
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@intekstrength #intekstrength @biprousa #biprousa @athleteps @harbingerfitness #harbingerfitness
@thedanicain1
@tfox66
#nikeweightlifting
#athleteps @mg12power #mg12thepowerofmagnesium @haknutrition #haknutrition #wodfitters @wodfitters @strongerexperts #strongerexperts @leanfitnesssystems #LEANFit


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Yay 100kg #snatch again since March


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Heavier snatch complexes today. Snatch high pull & 3 hang snatches at 98kg and 102kg. Missed the first attempt at 102kg on the 2nd rep from not trying hard enough. Started with 5x5 at 154kg. Back squats feeling more in control than before but not sure how they'll feel at heavier weights yet.

#trusttheprocess #weightlifting #snatch #hangsnatch #eleiko #olympiclifting #olympicweightlifting #oly #hookgrip #domitup #kilosnotpounds #wlforums #barbend #85kg #virusintl #lifetimefitness #lifetimeathletic #lifetimeathleticprinceton #hookgripstore


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This simple progression will absolutely develop your grip for grappling. It’s quite simple. One swing, one clean, one high pull and one snatch. Repeat this three times on one arm, rest for :30 and repeat on the other arm. Perform 3-4 sets per arm. If it’s too easy, grab a heavier kettlebell. #kettlebellworkout #kettlebell #kettlebells #swings #clean #snatch #strongfirst #grips #grappling #bjj #bjjtraining #bjjlife


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‼️Olympic Weight lifting 🏋️️‍♀️ Clinic Sunday August 26th!! 3pm -5:30 Pm
We will cover 👇👇
✅ snatch mechanics ✅ clean and jerk mechanics
✅ barbell cycling for wods

Cost is $20 for members, $30 for non members!! We are only going to take 20 spots so we can really dive in on technique with everyone!! I will have sign up sheet at front desk!! Or you can email me at daniellunney@Gmail.com if you are not a member!! Hope to see you there. @robincgaines and @lunneydaniel will be leading this clinic!!
#crossfit413 #olympicweightlifting #cleanandjerk #snatch #barbellcycling #masterthebasics #


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