#snatchpull

Instagram photos and videos

#snatchpull#weightlifting#snatch#crossfit#lift#oly#squats#olympiclifting#clean#beast#wod#lifter#halterofilia#weightliftinglife#gains#heavylifting#weighttraining#snacht#jerk#weightliftingmom#olympiclift#gift#fitness#squat#OlympicWeightlifting#olylift#olympicweightlifting#strongwomen#lifting#olylifting

Hashtags #snatchpull for Instagram

(Vid)
Snatch Pull + Snatch 2x2+2 70x2, 75
Not a good snatching day. Legs felt heavy and sluggish.🤦🏻‍♂️
#olympicweightlifting #olympiclifting #weightlifting #usaw #snatchday #snatch #snatchpull #strongstrongsupply #fitness #fortheloveofiron


0

Learning should be a lifelong endeavor, not something that stops at age 18 or age 22. People who continually upgrade their skills are not only better employees, coaches, teachers but happier and more fulfilled people in general.

A few months ago, Coach Brent went to Seattle to take a refresher @mastrength Level 1 course to hone in on his craft. He has spent 2 years in China training with the Chinese Olympic Weightlifting athletes and he continues to study and brush up on his knowledge.

Think about all the wasted time you spend sitting in doctors' offices, waiting to pick the kids up from school or in a long check-out line. You could be reading a few pages of a book of your choosing. A simple 15 minutes a day could have you completing a new book every other week!

It’s estimated that Americans are spending 23 hours every week texting and on social media. Imagine spending that time every week on your craft or your personal enrichment. You could speak five languages and be a walking fountain of knowledge by changing your habits and mindset.

Thank you coach Brent for your wealth of information whether it’s Olympic lifting or the expected result of a workout or changing our mindset.

#CrossFit #CrossFitThrice #Knowledge #ChineseWeightlifting #OlympicWeightlifting #Snatch #PerfectExample #KnowledgeIsPower #Barbell #InBend #AlwaysAStudent #Mindset #SnatchPull #Jerk #CleanAndJerk #China #BendOregon


0

#cleanpull ... #snatchpull ... masz to w swoim planie ciężarowym ?
#weightlifting
________
Na filmie 180 i 200 kg
________
#crossfit
#fitness
#wroclaw
#themjollnirgame
________
@trecnutrition
@crosstrec


1

Oh and a heavy snatch pull at 140kg. Was a bit meh, but weight felt okay. Good to see where my weaknesses are. Plenty strong enough in the pull, just to need to work on that speed (and confidence) dropping under the bar


2

Am îmbunătățit anumite aspecte ale mișcării și deja începe sa arate destul de bine :
▪️bara sa fie cât mai aproape de trunchi
▪️extensia bazinului și a genunchilor la contactul cu haltera
▪️sa nu îndoim bratele la desprinderea halterei de pe sol.
#snatch #snatchpull #weightlifting #coaching #morework #betterform #learning #progress #personaltrainer #movmento


1

#Snatchpull 5 reps with 105 and 115 lbs. An athletic movement to build upper back and traps while also developing explosiveness. #weightlifting #olympiclifts #olympicsnatch #Powerlifting #StrengthLifting


0

snatch deadlift snatch pull ile tamamlanır🏋️#Snatchpull


0

👕SHOP your T-Shirt NOW by
clicking the link in my bio (profile)
➡️@weightliftinglove
🎁Perfect #gift for your family members and friends
👫Love to tag? Please do!⤵️
*
*
*
*
*
#olympiclift #weightliftingmom #snatchpull #beast #snacht #weightliftinglife #halterofilia #heavylifting #lifter #weightlifting #gains
#wod
#lift
#squats
#oly
#weighttraining


1

Power through Olympic lifts. All fairly new movements to me, but I enjoy getting outside of what is comfortable and I’ve spent way too much time doing 5x5s for bench press. Second day in a row running too, nothing impressive, have much work that needs to be done. #lowqualityvideo #18seriesnutrition #18seriesathlete #olympicweightlifting #snatch #pushpress #snatchpull #135 #185 #225 #getbettereveryday #tacticalfitness #strongbodystrongmind #strongsoldier #ihavenoideawhatimdoing #badtechnique


0

I saw muscle snatches and strict muscle snatch pulls... and for the first sets, I felt like I was along for the ride. But by these last sets, it began to feel like my mental and physical game was aligning and these definitely looked better than my first sets 😆

Seriously, though, I lost count during my last set (shown first here). Watching the video after, I realised I did 3 extra reps. Not too shabby for a weight for strict muscle pulls that were a bit daunting at the outset.

I'm gonna be so stwong. 💪🏋🏾‍♀️ #OlympicWeightlifting #Olympic #Weightlifting #olylifting #olylift #oly #lifting #venusweightlifting @venus_weightlifting #ChineseStyleWeightlifting #ChineseStyle #snatch #snatchpull #musclesnatch #getstronger #caribbeancrossfittercommunity #fututeolympian #womenwholift #futureisfemale #badasswomen #strongwomen #4foot10 #smallbutmighty


1

LUNES 🙆... mi cita con @dannypv22 😂 Happiest monday in a while 😍❤️ I missed training with him.
#worktobedone #elqueseenojapierde #justworkhard #behappy #setgoals #enjoythejourney #sesuponepowersnatch #snatchpull #presses


4

Headed in the right direction.
#weightlifting #snatchpull #snatch #patience


1

Clean and jerks from blocks, back squat complex, FaLiLa.
#weightlifting #crossfit #cleanandjerk #squatjerk #backsquat #snatchpull #pandapull #falila


0

Slow motion snatch pull 🏋️️‍♂️ Can’t help but laugh at the expression on my face during this 😂.
-
It’s important you maintain the same back angle during the first part of this lift. Your back angle should be the same from the floor to roughly mid-thigh❗️
-
This ensures the body is in the optimal position to achieve a powerful triple extension ✅.
-
If not, you may end up creating a swing of the bar, rather than keeping it vertical. ❌
-
Follow: @maxxmccann


12

Snatch pull and snatch with 70kg 😎 +5kg for last week 💪🏋🏼 Vähän oli hakemista tempaukset, mutta tämä 70 kilon sarja oli samalla kovin onnistunut rauta että paras nosto teknisesti 💪😊 Mulla on ollut tarkoitus vähän muuttaa vastaanottoasentoa ja olen sitä vasta kevyillä raudoilla harjoitellut, mutta vahingossa se onnistuikin jo tässä nostossa, joten näyttää toimivan ☝️😁 #painonnosto#weightlifting#girlswholift#snatch#training#snatchpull#fitness#tyngdlyftning#santasport#RovaniemenReipas#JKlifting#rovaniemi


3

170kg vetoo vetoo jalat pehmeenä irrotus tuntu kamalalta mut noh kai pitäs sanoo et tilanteeseen nähden ihan ok 😁😁😁 #jonttusway #JKlifting #snatchpull #tempausveto #nevergiveup #crownkon


2

Monday 👊👊👊


3

"No importa cuantos intentos o errores cometas,ni lo lento que puedas ir...siempre estaras por delante de aquellos que no lo intentan"

#estoescrossfit #memes #motivate #entrenaconprofitbox #talentovenezolano #CrossFit #boxhome #teamprofixbox #SnatchPull #technique


0

TEAM DE HALTEROFILIA ENTRENANDO CAMPEONES
Primer día de programación para @ruben1122015, calentamiento, trabajo de con gomas, hiperextensiones, técnica de golpeo con barra, overhead squat, snatch pull, saltos con barra y abdominales.
@urbanfit50 @fannypalou @sergiogarciabauza @danieel_ma @putojuan @pybarra96 @marcoliverhalterofilia @djmarcoliver @torokhtiy_gang @warmbody_coldmind @putsoff  @biotechusa @hammamecosmetica @allfreeweight #torokhtiy_gang #warmbodycoldmind #entrenandocampeones #biotechusa #hammame #allfreeweight #halterofilia #snatchpull #técnica


0

Good Snatch session this morning 135/140/145 lbs 💪🏾🏋🏽‍♂️ @voguefitness.crossfityas #snatch #squatsnatch #snatchpull


0

Standing tall!
@luk_pis 👊💪👍 Pn
21 - 15 - 9
#Highhangpowerclean
#squatjump
15 - 9 - 6
#powerclean
#squatjump
9 - 6 - 3
#clean
#squatjump

Wt
AMRAP 15'
1 #snatch
3 #overheadsquat
5 #burpees

Śr
1-2-3...9-10
#kb #sumodeadlifthighpull
#situps
#lunges kb
#mountineclimbers

Czw
EMOM 20'
#Snatchhighpull + #Snatchpull +#snatch

PT
5rft
15 #situps
10 #manmaker
5 #pullup


0

👕SHOP your T-Shirt NOW by
clicking the link in my bio (profile)
➡️@weightliftinglove
🎁Perfect #gift for your family members and friends
👫Love to tag? Please do!⤵️
*
*
*
*
*
#olympiclift #weightliftingmom #snatchpull #beast #snacht #weightliftinglife #halterofilia #heavylifting #lifter #weightlifting #gains
#wod
#lift
#squats
#oly
#weighttraining


1

스내치 NEW PR 70kg 성공 ^오^
느낌 좋아서 75kg 도전 해봤는데 멘탈이 흔들렸는지 못함..
#울산역도 #박혜현역도아카데미 #역린이 #역도 #squat #snatch #snatchpull #snatchpullup #clean #jerk #deadlift


10

Saturday fun training!
First movement I picked up from @klokovd
Snatch Position Cleans Overhead.
Paired these with some
Pull ups & Dips
Finished it all off with @lucasaylward playing with yoga movements and different leg positions to increase focus on core stability.
Volume kept nice and low as I fast every Saturday.


7

👕SHOP your T-Shirt NOW by
clicking the link in my bio (profile)
➡️@weightliftinglove
🎁Perfect #gift for your family members and friends
👫Love to tag? Please do!⤵️
*
*
*
*
*
#olympiclift #weightliftingmom #snatchpull #beast #snacht #weightliftinglife #halterofilia #heavylifting #lifter #weightlifting #gains
#wod
#lift
#squats
#oly
#weighttraining
#olympiclifting #weighlifter


0

Cuando estas entrenando súper consentrada con tu partner y se voltean a ver como... "you know" 💃🕺 jajaja Hoy presentamos "Has escuchado acerca de Salsa/Crossfit?? 🤔 @gus.becerril 😂🤣@angie.om3_
*yo jugando con mi barra de 18 lbs 💪 mira mamá ya puedo mover mi rodilla de nuevo 👏👏 (bueno, no del todo) 😅 *toda tronca no se bailar jajajaja #idontdance
.@ximecorr Nos haces falta 😭 te extraño #prayforxime.
.
.
#alwaysplaying #salsaday #crossfitlife #newsports 🤔 jaja #snatchpull #rehabilitación #musictakesover


9

Power snatch to OHS 75%, 80%, and 85%. Followed with snatch high pulls at 90%. More work to be done. #weightlifting #strengthandconditioning #powersnatch #ohs #snatchpull @lo.lo.king @swistakolympiclifts @uukes007 @funkyrebelny @fuel4lifemeals @johnnybatts20


0

👕SHOP your T-Shirt NOW by
clicking the link in my bio (profile)
➡️@weightliftinglove
🎁Perfect #gift for your family members and friends
👫Love to tag? Please do!⤵️
*
*
*
*
*
#olympiclift #weightliftingmom #snatchpull #beast #snacht #weightliftinglife #halterofilia #heavylifting #lifter #weightlifting #gains
#wod
#lift
#squats
#oly
#weighttraining


1

Tirate da rialzo 4x4 90 kg
#snatchpull #crossfitborgoticino #crossfit #weightlifting


0

Tried a new kind of #snatchpull. Feel going stronger 👌🏽 #weightlifting #training #треня


0

Some snatch pulls and some short technique complexes from today.

Glad I kept the technique work light cuz the pulls and snatch deadlifts (next video) got real VERY quickly.

Enjoy the journey.
#OlympicWeightlifting #Olympic #Weightlifting #olylifting #olylift #oly #lifting #venusweightlifting @venus_weightlifting #ChineseStyleWeightlifting #ChineseStyle #snatch #snatches #snatchpull #ohs #overheadsquat #caribbeancrossfittercommunity #fututeolympian #womenwholift #futureisfemale #badasswomen #strongwomen #4foot10 #smallbutmighty


0

Use the True Pull. See the video: https://youtu.be/QTfmgbMQL0o #finishthatpull #snatchpull #cleanpull #weightliftingtechnique


0

Low volume, and heavy-ish loads all week in prepartation for Sunday's max day. Ive been able to dial in a lot of technique through plenty of repetition on this program, and seen some pretty decent strength progression. Will be mostly freestyling my training between Sunday, and when I move to Phoenix next month where I can start a dedicated program again.

Cycle 2/Week 8/Day 3

Snatch:
75% x2|80% 3x1 (shown)

Snatch Pull:
105% 3x3

Front Squat:
75% x2|80%|85% (shown)


1

Тяга рывковая с виса #тяжелаяатлетика #snatchpull #зож #подкачатьсяклету #im_fitness_174 #рывкачи 😊 @im_fitness_174 Молодогвардейцев 7 корпус 3
Пн, Ср, Пт: 18:00; 19:00; 20:00
Вт Чт: 20:00
+7(351)248-99-10


0

Snatch high pulls.... great for developing aggression in the legs throughout the second pull and well as developing mechanics of the upper body for an efficient turn over.... be carefully though, ensure it’s your legs that are driving the bar up to your chest / sternum. Pulling aggressively with your arms is a bad habit and one that can affect your timing, bar path and ultimately the weight you will lift. Straps may help keep your arms relaxed
.
.
.
Video credit: @atginsta
・・・
.
.
.
Interested in you’re very own bespoke weightlifting programme, technical critique and coaching? DM us for info or visit the link in our bio.
.
.
.
#snatch #snatchpull #snatchhighpull #japan🇯🇵 #weightlifting #weightliftingeducation #olympicweightlifting #cheshire #snatch #press #gym #barbell #lifting #lift
#mobility #shouldermobility #backstrength #thoracic #personaltrainer #strong #strength #olympiclifting
#strongback #Ironback #results #shoulderstrength #olylift #crossfitweightlifting #crossfit #onlinecoach


1

The end of the page