#sobriety

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#sobriety#sober#recovery#soberlife#addiction#soberaf#soberissexy#aa#addictionrecovery#alcoholfree#love#selflove#fitness#sobermovement#selfcare#sobernation#motivation#lifestyle#wedorecover#soberliving#Recovery#sobercommunity#twelvesteps#inspiration#Sobriety#12steps#life#cleanandsober#progressnotperfection

Hashtags #sobriety for Instagram

Hey. I’m waiting for the results on my mammogram screening, but I won’t hear until tomorrow at the earliest. My doctor is out of the office today. Do I want to drink? No, but I do want to escape my uncomfortable feelings sometimes. I ate a lot of dessert yesterday. 🤷🏼‍♀️🍰 Because cake. When I think of drinking, I just remind myself that it makes me feel much worse in a short amount of time, within a day. That’s not a very effective method of relief. Plus it would cause more problems. You can’t deal clearly with problems without a clear head. You can’t solve your life by being drunk or buzzed, believe me, I tried! 🙋🏼‍♀️😅 I’m grateful I have access to health care. I’m grateful for you. And I’m damn grateful to be a sober woman today!!! 💖💖💖 #recovery #recoverywarrior #mammogram #sober #sobriety #sobermama #sobermom #odaat #addictionrecovery #wedorecover #recovher #alcoholism #alcoholfree #freedomfromalcohol #soberwoman #womeninrecovery #teetotaler #sherecovers #soberaf #soberjourney #recoveryjourney #recoverywriter #recoveryblogger #soberwriter #soberblogger #recoveryquotes #soberquotes #inspirationalquotes #thiswildandpreciouslife 🌸💐🌼🌸🌷💕


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When I look back at those dark times in my life—times where I could only sob. And even darker times where I could not feel anything—I see my joy and light now as the bravest possible choice I’ve ever made. Choosing to live and learning not to hold myself to something as limiting as suffering has changed everything. Because it is never just joy or suffering—it is both. It is always both. So here I am today walking around the place I grew up in Georgia mixing those feelings of sadness for things lost and learning now to laugh with joy for all that I have. I am grateful. I am laughing and crying. I feel it all. And I am grateful.
#soberlife
#fridakahlo
#fridakahloquotes
#mayitbeofbenefit
#sobriety
#wordsofwomen
#wordswithqueens
#womenwhowrite
#quoteofthenight


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When one of your ex drug dealer[s] hits you with a random ass follow out of nowhere when you haven’t spoken in almost 8 months, you told him not to come around anymore and they find a way to find you anyways! He lives down the street but I just ignore it and will for the next 8 months! Fuck addiction, don’t care if he completed treatment, healthy boundaries are a must. The mother fucking end son! 🖕🏻#blocked #miserylovescompany #heonlygetsintouchwhenhewantssomething #igotnothingforhim #notimeforthatbullshit #diseasedoingpushupsatalltimes #differentplaygroundandplaymates #sobriety #choosingtobeabadass #yeahieditedhisnameoutforprivacyandrespect #notboutthatlifeanymore


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. . .

This will be the last time anyone will see this man this visibly relaxed before Christmas.

From today, he'll be living life in a perpetual state of panic and fear.

Why...? He hates choosing what to get for me for Christmas and I offer no clues.

It's a fun game I like to play.
I've explained the rules to him over the years.

Repeatedly.

I write NO lists of what I want and he has to venture into shops and use his brain.

WITHOUT A LIST.

This game has a name... What is it again...? Oh aye, it's called MAKING A FUCKING EFFORT...🙄🙄🙄 . . . . .

#mumsofig #mumsofinstagram #parentingtruths #keepingitreal #soberasfuck #soberdays #christmas #mylifeinsquares #bloggersofinstagram #instablogger #scottishbloggers #ig_motherhood #myhonestmotherhood #parentingtheshitoutoflife #orlakiely #sobriety #wingingit #mumswhoblog #keepingitreal #mumbloggeruk #pbloggeruk #pblogger #bloggers #microblogger #restingmumface #mumlife #soberlife #sobercommunity


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The skill I want to talk about this week: Mindfulness. #Mindfulness is one of the pillars of #DialecticalBehavioralTherapy. To be mindful you have to stop focusing too much on logic or feelings individually, rather focusing on both at once and truly living in the moment. Some people practice mindfulness through deep breathing exercises, walks, journaling, movement, or meditation. What type of mindfulness works for you? . . {#ImageDescription: an illustration of the word “Mindfulness” over a stormy sea.} . .
#MentalHealth #MentalIllness #Recovery #Sobriety #MentalHealthSupport #Therapy #SelfCompassion #RecoveryIsWorthIt #CopingMechanism #CopingSkills #Depression #Anxiety #Psychosis #Trauma #PsychHospital #MentallyIll #MentalHealthMatters #SelfHarmRecovery #ProRecovery #SeekHelp #ResearchAndReachOut


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Did I drink because I was depressed? Or was I depressed because I drank? The 2 certainly go hand in hand. A vicious cycle that can keep you trapped for years. Trapped so long that you get used to it. I always imagined breaking free of my self-inflicted prison like it would be this big movie moment of positivity and sunshine and flowers and running happily across open fields having huge, positive revelations about my life. Turns out my prison was painful, but it was also familiar and without it I'm struggling. Kind of like standing naked in that field, shivering in the cold wind. No sunshine and flowers today. It's disappointing in some ways. This sobriety business is sometimes way harder than I thought. But I am not going back. Remembering sunny autumn days on this cold and dreary winter evening... ☀🍃 #soberthoughts #soberaf #sobriety #sober #cleanliving #sobermovement #alcoholfree #journeytosobriety #mentalhealth #newchapter #addiction #recovery #af #ilovenature #leaves #sunlight #trusttheprocess


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This is my day 1. Hopefully for good this time.
I went to the doctors last week and finally admitted I had a problem with alcohol. The past two years have been a continuous cycle of drinking almost every night and then trying to quit.. only to end up drinking more.
I don’t want to be that girl anymore. I want to be sober. I want to feel alive rather than just bobbing along.
So, I’m starting this little Instagram page in hopes that it will keep me accountable.. and also so I have a safe place to share my journey with other sober living people.
I’m done with the hangovers. Done with the drunken messes. Done with wasting every night in a tipsy blur.


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Action Based Induction Therapy - no other feeling can compare to catching that first wave of the day with your team! Learn why we use this modality for addiction treatment and just how beneficial it is for the recovery brain at the link in bio.




#treehouserecovery #sober #sobriety #soberlife #sobermovement #soberrevolution #recovery #healthy #empowered #helpothers #addictionrecovery #addiction #selfmastery #empowerement #motivated  #healthylifestyle #soberaf #soberstrong #stayhealthy #fitness  #healthychoices #healthyliving #california #addictiontreatment #surf #surfing #optoutside #opiodepidemic #connection #waves


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I love this

Time with family is precious and I'm so glad to be present for all of it...no hangovers, no distractions, just quality time with my boys 😍

#sobriety #soberaf #family #qualitytime #soberjourney #sobermama


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A lot has changed in the past two years, and as of today I’m 246 days sober. No more chubby cheeks 😜 living everyday chasing my happiness ❤️🙃 ——————————————————
#strength #powerlifting #uspa #uspapower #motivated #depression #mentalhealthawareness #alcoholfree #sobriety #soberlife #47kg #trainhard #hardwork #fitnessjourney #rawpowerlifting #girlswholift #girlswhopowerlift


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Just finished this book - so good! Though it is geared toward addiction recovery, it addresses SO MANY self-damaging behaviors (people pleasing, procrastination, isolation, etc) that I truly believe anyone would benefit from it! It focuses on authenticity, honesty, gratitude, and personal power. Thumbs up. .
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#addiction #recovery #love #soberlife #sobriety #mentalhealth #motivation #sober #soberissexy #inspiration #soberliving #soberaf #addictionrecovery #sobermovement #selflove #recoveryisworthit #selfcare #recoveryispossible #rewired #onedayatatime #wedorecover #anxiety #alcoholfree #personaldevelopment #sobrietyrocks #whatiread #life #loveyourself #health #aa


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HIT LIKE IF YOU AGREE ❤️ ONE STEP AT A TIME ❤️👊


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I’m 4 months sober as a couple days ago. Getting tired of these posts yet? #sobriety


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Today's day 46. It was the first time I really felt a separation of my past and present lives starting, on an interpersonal level. I was rejected firmly, albeit politely and kindly, by a friend. I kind of predicted it, and it terrified me while I was in the frenzy of anticipation of it. But, after the bomb was dropped and the reality sank in, it stopped pulling my insides apart. I wanted to drink so bad through the I AM HURT moments. I HAVE BEEN WRONGED screamed my heart. SO WORTHLESS screamed my addict-brain. But all of that gave way, in tears, on my kitchen floor, to an actual feeling: Relief. As calm as the moonlit sea, I became still. Not hurt, not sad, not a victim. Recovery first. This is part of the process... she isn't to be part of this next phase of my journey, as I'm sure others won't, and perhaps new people will. There cannot be change without, well, change. As the moon rises, some things are washed away by the sea, some things disappear into the darkness of night. But the morning always comes; the light always returns. It is up to me to stand up with the strength to face the sunrise ☀️ #day46 #friendship #aa #recovery #change #progressnotperfection #proudtobesober #sobriety #soberliving #soberaf #alcoholfree #newme #newday #newlife #serenity #letgo


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