BAR DOWN 🤯 #powrsoccer⠀ __________⠀⠀ To join the fastest growing soccer/football community on Instagram... Complete these steps below 👇⚽️♥️ 1) FOLLOW ➡️ @powrsoccer⠀⠀ 2) TURN ON POST NOTIFICATION 📣 3) SEND THIS TO A FRIEND 📤⠀⠀ __________⠀⠀ 📽📸: @hugo_mig
These two youngsters are both born in 2003. 🤯 Alejandro Iturbe and David de la Vibora. They are going to be the next generation of Spain. Alejandro Iturbe is now a goalie at the youth of Atletico Madrid and David de la Vibora is a defensive player the youth of Real Madrid. During the competition they used to be rivals. ⚽️🥅🏅 ➡️ PLAYER: @delavibora, @ituu_1 ➡️ Use #imaRF
Check out some ankle rehab with @spursofficial & @england striker Harry Kane! 💪⚽ - Wishing him a speeding recovery! 👊 What would you progress these exercises to? - Reposted from @harrykane - Getting stronger every day. Lots more work to do. ☀️
[OMNIFOOT9_TRAINING] La PLIOMETRIE : c'est un exercice qui permet de décupler la capacité à produire un mouvement plus puissant sur une période très courte. Elle est la méthode parfaite d'entraînement sportif pour améliorer l'explosivité et la vitesse au démarrage.
Proper nutrition during your pre-season is crucial. Without eating the right food you will not help your muscles recover.
And soon or later you will cause yourself a serious injury which may sabotage your whole pre-season.
If you are serious with your soccer game you should try to eat at least 3 big meals per day.
Also, try to eat fruit (bananas, apples, peaches and so on) between your meals.
Furthermore, try to perform at your maximum during the exercises even if they are pretty boring. If you want to benefit maximum from your pre-season training you will need to focus maximum on the exercises.
The more you put in, the more you will get from it. I know by experience that many soccer players love to cheat when it comes to soccer fitness (especially during the pre-season). However, if you want to achieve bigger goals you need to take every soccer training session, whether it is boring or fun and focus on it 100%. If you want a fun yet productive training during the preseason period, then Skills for Sports is the right for you. Call Aaron today at 0400 166 249 to learn about our preseason program!
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Soccer is a sport with widespread international appeal. Hong Kong is no exception to this, with a large population supporting the local football scene. However, due to a shortage of football fields, the sport's local development has been restrictive. With only 80 such facility, of which a mere 60 is available for public uses.