We all have a little bitch inside of us - you know? That voice that says "maybe we should just stay home and watch a movie" or "maybe cooking is too much effort, let's get pizza" or "I can't do the last rep"
The question is does your little bitch control your life? Or can you tell that little bitch, no! I don't want to feel shit about myself anymore so I'm going to do what I THINK I can't.
Decision is and always has been, yours.