Over nine years ago, I had an incredibly life changing event that happened while traveling. After coming home, my body no longer had the same relationship with food, and I would soon find out, it never would again. I changed my diet nine years ago in hopes that the problems would go away and I could get back to normal. While the new lifestyle helped a lot, I was never the same and still not 100%. After six years of being sick of being sick, I found a rockstar of a GI doctor that I absolutely love. She suggested a few things, one being getting onto a probiotic daily. From what I've learned from her and research I've done, I cannot believe how important our gut bacteria is not just for GI stuff, but for our entire overall wellness. Friends, over 70% of our immune system lives in our gut! When our gut is not healthy, the rest of our body can suffer by having a weaker immune system and leading to dropping below the wellness line. Ive taken a probiotic for just over three years, and in doing so, it also helped a lot, but I still was not at 100%. Back in April when I was getting low on my regular drugstore probiotic, I added Life 9 to my ER for May. I have been taking it ever since, every night before bed, and I cannot believe the difference! This puppy has nine different strains, 17 billion active live cultures, and it has truly been a game changer. When I saw my GI this summer, I told her I switched probiotics and about a restaurant mistake on vacation that should have ended in a 24-48 hour big-time issue, but didn't. Supplying my gut with live, highly potent good bacteria has been such a huge part in my health, and I will always make sure this one is in my ER.
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