Over the next few days, our Youth Commissioners will be at Isthmus Cottage (our own residential centre) in Keswick for a three day residential This will be a chance for youth commissioners from across the county to come together and share ideas, as well as engage in some fun activities!
Here's another AMAZING transformation.
Dawn is only HALF WAY through her 8 week programme and she is smashing IT!
PERFECT example of how the scales can be deceiving...only 1kg lost but just look at those differences on her pics and she's lost inches from all over.
Again as with all my clients, we talk about lifestyle choices and how can we maintain our achievements.
I always make my workouts fun and enjoyable as to keep my clients motivated and excited for their next session.
Well done dawn keep up the good work, I know you now have that extra confidence to push on and complete my 8 week programme.
Message me for details and bookings x
We've been so lucky to spend our honeymoon at @lenclume - we've had a fantastic time, amazing food, beautiful landscape & we don't want to leave.
Breakfast at Rogan & Co again - we've been thoroughly spoiled and don't want to leave!
Granola with yoghurt - whiskey porridge - full English breakfast
Wow wow wow, hard work really pays off
This is Michelles 4 week progress check with me and she has done amazing nearly 8 inches gone!!! More importantly she feels much healthier and finds daily tasks mu ch easier.
This lady works her butt off with me every week and continues to work out when I'm not with her.
We always have such fun in every session and surely that's what it's all got to be about, right?
I've discussed Michelles progress and this is definitely not a quick fix we have 100% gone down the lifestyle change route, Making this journey worth while and sustainable.
Happy trainer, happy customer If you think I can help you, drop me a message
Meet Sue Kaveney our Trusted Partner and HR consultant. Sue is a Chartered Member of the CIPD (Chartered Institute of Personnel and Development). Sue gained her Post Graduate Diploma in HR Management at the University of Northumbria. She has over 20 years' experience dealing with all aspects of HR activity. These include employment law and legislation. Recruitment and selection. Retention and exits. Policy implementation and management. Managing change, performance management (including absence, compensation and benefits). Training and development and competency frameworks.
Dealing with staff is an icky business and few business owners do it well. Having Sue in your corner removes that anxiety. If you have any employee issues get in touch today. #smallbusiness#lancaster#morecambe#southlakes#cumbria#supportandgrow#thrive#HR#staff#employment
First stop on our honeymoon - @holkerhall near Grange-over-Sands in the South Lakes. The gardens are beautiful & are home to the famous Great Holker Lime - probably planted in the 17th C and regarded as one of the grandest trees in Britain. It's circumference is 7.9 metres! (Pity my poor new husband who just wanted to go check into the hotel and explore the local pubs ).
Honeymooning in Cartmel in the South Lakes Beautiful gardens.
If you're a garden-fan, please consider voting for my sister-in-law @elkrier for the People's Choice Award for her garden Food for Thought at RHS Tatton this year
WIN A LUXURY TIPI HOLIDAY FOR 4 PEOPLE IN THE LAKE DISTRICT
Raffle tickets are £1 each, and can be purchased here: https://buff.ly/2ygCV6C
You can buy as many tickets as you like. The more tickets you buy, the better chance you have of winning
We've been coming up with lots of ways to raise funding and pay our rent for our Kendal offices in advance, which will help towards refurbishment work needed on the Stephenson Centre to make it an accessible space for us to use. The Stephenson Centre is Manna House's new home, where Kendal CADAS and other local recovery groups will be based from the autumn.
A WINNER WILL BE DRAWN ON THE 14TH OF AUGUST *This raffle is registered with Carlisle City Council under the 2005 Gambling Act
There are so many different elements you need in your business insurance. As a website developer, copyright insurance is essential to our business. And not one many think to have. John and Russell make sure you have all bases covered. They delve into your business and explain what you need in a policy and why.
Russell joined the insurance industry in 1993. In that time he gained vast experience in many fields. Russell formed Ask Insurance Services in late 2014. Foremost to provide exceptional service to the customer, he found lacking elsewhere. #smallbusiness#morecambe#lancaster#cumbria#lancashire#southlakes#insure#insurance#liability
Ken’s lovely Jag came to us today for a full valet and machine polish. The paint was very dull and heavily scratched all over. After a full 3 stage decontamination I set at it with various compounds and pads even using 1000 grit wet and dry paper at one point to remove some heavy scratches on the bonnet. It was a long slog but we got there in the end! Car looks better than new now and ken is over the moon with the results! #autoglym#hdwax#rupesbigfoot#southlakes#detailersofinstagram#rupesuhs#jaguar#jag
When you never wear sunglasses but need to purchase them as your oldest is leaving primary school.
Getting the correct insurance for your business is paramount. Many business owners go online searching for the cheapest option. Using a comparison website, while a handy tool, how do you know you have the right cover? Like your unique business so should your insurance policy be. Get Ask Insurance to do the searching for you.
John started working in the insurance industry in 1995. Working for personal lines insurers, specialist high performance vehicle brokers. Then finally specialising in the underwriting of motor schemes for bespoke markets. John joined as a Director of Ask Insurance services in may 2016. #smallbusiness#morecambe#lancaster#cumbria#lancashire#southlakes#insure#insurance#liability