#speakup

Instagram photos and videos

#speakup#mentalhealth#speakout#domesticviolenceawareness#domesticviolence#mentalhealthawareness#fun#domesticviolenceawarenessmonth#SpeakUp#survivor#youareenough#october#standup#dontgiveup#metoo#teamwork#youarenotalone#truth#selflove#love#youth#quotes#bethechangeyouwanttosee#facts#Harlem#poetry#healing

Hashtags #speakup for Instagram

Always love a drive down to Whitstable for a recharge. 👩🏻‍⚕️😀#biannualtrip .
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Today we hear of another GP’s life taken away from suicide as a consequence of struggling with work-life balance and feeling unable to speak up about his mental health.
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Let us support one another within our community, family and workplace to open up about our mental wellbeing. Sometimes that just mean a genuine “How are you?” or a lending ear over a cup to tea amidst the madness at work and life. Let’s not also forget the importance of timeout from work and social media with a visit to the countryside or quality time with people who matter to us. Might I also add healthy eating and exercise. 🏃🏻‍♀️ And if you are struggling from mental health, please see your friendly GP or nurse for support. 🤗🤗
#speakupaboutmentalhealth #spreadpositivity .
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#whitstable #whitstableharbour #whitstablebeach #visitkent #kent #eastkent #recharge #beach #mentalhealth #mentalhealthawareness #speakup #mindfulness #healthylifestyle #instablog #travelgram #travelphotography #daytrip #nhsheroes #nhsmentalhealth #autumn


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We can’t break the cycle of Domestic Violence by keeping it a secret ~ Thank you to everyone who joined us yesterday in our discussion about Domestic Violence! 💜🗣 #speakup #domesticviolence


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This weeks blog post is out now www.mummygone.com [link in bio]

Parental Alienation needs to be spoken about. It needs awareness. It needs to be criminalised. The most vulnerable in our society are being legally abused... and no one will do anything about it!
Speak up! What’s your story?
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#pauk #parentalalienation #parents #family #bethechange #speakup #belfast #makeachange #coercivecontrol #womenofinfluencebelfast


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There truly is a time for everything and a season for every activity under heaven.
A time to #cry and time to #laugh
A time to #search and time to #lose
A time to #keep and a time to #throwaway
A time to be #quiet and a time to #speakup
A time for #war and a time for #peace
The question is - Can you discern the times?


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SUSTAINABLE HEALTHCARE - HOSPITALS MAKING INSPIRING CHANGES 🏥👏
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Environmental damage is negatively impacting human health (I'll probs write a later post about this cause there's so much to say on it! :) ) However, healthcare itself is contributing to this environmental degradation through producing waste, pollutants and greenhouse gas emissions. From working in the NHS I know how easy it can be to forget about the need to protect the environment amongst the stress of working in such a high-pressure system, and how disheartening it can be to try and think of how things can be improved without compromising patient care. SO I thought I’d share some success stories of hospitals that have managed to make amazing changes! :D .
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SWIPE THROUGH THE ABOVE PICTURES FOR SOME HAPPY NEWS ABOUT HOSPITALS LEADING THE WAY FOR ECO-FRIENDLY HEALTHCARE ☀
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I know the NHS especially is SO stretched with regards to its funds, but eco-friendly changes are projected to save hospitals money long term (Commonwealth Fund, 2012) 😀
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( I found these positive examples because I am in the process of talking with my local hospital about improvements we can make to be more eco-friendly- so if any one has any thoughts/ ideas I haven’t mentioned PLEASE tell me them!)
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https://www.healthcare-administration-degree.net/30-most-environmentally-friendly-hospitals-in-the-world/ (great site which provided lots of this info)
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#speakup #nhsandtheenvironment #savethenhs #gogreen #environmentalscience #publichealth #sustainability #happynews #sustainablesundays #sustainability #nature #healthcare #lovethenhs #blogger #medicalstudent #medicine #babystepsarebetterthannosteps #climatecrisis #happynews #savetheplanet #ecowarriors #ootd #greatormondstreet
#ucl #kohinoorhospital #thehappynewspaper #atinywaytohelptheplanet


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I don't get it....
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Virtually every other country in the world has banned hundreds to thousands of known and suspect toxic ingredients, banned the advertising of pharmaceuticals to the general public, evolved a gentler approach to medication of infants and children...
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And yet, because our government, which we all know to be pure, infallible, and NEVER motivated by money or greed, allows and promotes rafts of synthetic toxins in the United States, we CANNOT FATHOM actually taking steps to remove these products and ingredients from our lives.
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THE FDA APPROVED IT SO I KNOW IT'S SAFE. EVEN THOUGH EVERY OTHER COUNTRY BANNED IT.
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This is deeply rooted ethnocentrism, a cultural superiority complex which causes massive blind spots and the inability to value other cultural schemas. .
Other countries don't have brilliant scientists, too? Only U.S. scientists know how the world works? EVERY other country is wrong and we know best?
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Weird. Weird, coming from the sickest nation with the highest healthcare costs on the planet.
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Hey. Just because it's sold in the US doesn't make it safe.
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Just because it's normalized and common in the US doesn't make it normal or safe.
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Don't fall for that line of logic. It's broken. It's false.
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WAKE UP and THINK. Think for yourself. Don't take my word for it.
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There's a revolution happening and nobody is talking about it... But YOU are. You're here. You're awake. Thank God for you.
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#irritated #justasking #lowtoxliving #smashthepatriarchy #ethnocentric #speakup #speechlessnomore #justaskingcampaign #justthetruth #chemicalfreeliving #chemicalfreefood #thinkfreely #charlottemason #charlottemasonliving #truthbomb #canttakeitanymore


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Having a rather bad patch of anxiety and depression today, and it got me wondering...
If things worked out differently and I didn’t have mental health struggles...
What would my life of been like?
It’s hard to say...
But I know I would of not of learnt to be courageous and importantly I wouldn’t of probably found myself so accepted as part of a most amazingly strong community (you know who you all are!).
I’ve always been atypical, stretching and defying the norms and boundaries of what’s possible for someone who has mental health struggles and a learning disability; and I know I can’t change that, but I can continue to fight forwards even when things seem impossible.

#igdaily #stigma #mentalhealth #mentalhealthawareness #awareness #quote #quotes #mindfulness #words #powerofwords #recovery #autism #disability #depression #anxiety #process #healing #work #create #inspire #art #voice #speakup #story #confidence #journey #adventure


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Financial abuse is many times a precursor to Domestic abuse/intimate partner violence. It’s a way to make their partner dependent on them and therefore making it harder to leave. Pay attention to the signs and speak up against these abusers.
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October is Domestic Violence Awareness Month!!! Join the #purposepowersquad as we bring awareness and fundraise to help support the victims. If you or someone you know is being abused, speak up.
Contact the National Domestic Violence Hotline at 1-800-799-7233
Or the House of Ruth Maryland at 410-889-RUTH (7884).
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All fundraising events for this month will go directly to support the women and children at the House of Ruth MD @houseofruthmd .
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#domesticviolenceawareness #domesticviolenceawarenessmonth #domesticviolence #loveisnotabusive #youareenough #bringawareness #stopdomesticviolence #stopdomesticabuse #abuseisnotlove #themoreyouknow #dvam2019 #houseofruthmd #dontbesilent #speakup #speakout #truthtuesday to the signs and speak up against these abusers.
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October is Domestic Violence Awareness Month!!! Join the #purposepowersquad as we bring awareness and fundraise to help support the victims. If you or someone you know is being abused, speak up.
Contact the National Domestic Violence Hotline at 1-800-799-7233
Or the House of Ruth Maryland at 410-889-RUTH (7884).
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All fundraising events for this month will go directly to support the women and children at the House of Ruth MD @houseofruthmd .
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#domesticviolenceawareness #domesticviolenceawarenessmonth #domesticviolence #loveisnotabusive #youareenough #bringawareness #stopdomesticviolence #stopdomesticabuse #abuseisnotlove #themoreyouknow #dvam2019 #houseofruthmd #dontbesilent #speakup #speakout


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a different kinda magic...
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i use to try to hide my different, lose my different, leave my different, stuff my different, convert my different, control my different, contain my different, manage my different, change my different...and then it happened. not all at once of course, but in time with little waves change...i woke up. my different doesn’t make me weird, or crazy, or scary, or odd. my different, your different, our different...is our magic✨💫💜
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buy any song(s) and @dcastmusic will give the east la women’s center half the profits (link in the bio) 👸🏽🌱💜
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#metoo #feminist #bodyshaming #womensrights #intersectionalfeminism #feministforeverybody #timesup #speakup #iwollnotbesilent #tellyourstory #useyourvoiceforchange #selfhelp #bravewomen #sexualviolence #domesticviolence #preventionispossible #startbybelieving #ibelieveyou #healthandwellness #nomore #selfimprovement #loveyourself
#eastlosangeles #eastlosangeleswomenscenter #mentalhealthawareness #selflove #mentalhealth #imabeautifulmess #dcastmusic


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The 17th of October 2017, the hashtag #metoo went viral in Sweden. Over 11 000 Facebook posts including the hashtag was made only on this day.
The 17th of October 2017, was also the day when I had enough.
Today, it’s exactly 2 years ago since I decided to take action. It’s almost on the minute.
#metoomovement #metoosweden #equalitycantwait #equalitymatters #feminismisforeverybody #demonstration #empoweringwomen #empowermentquotes #speakup


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How open are your lines of #communication today? Do you feel you are managing to successfully make yourself heard? Or if you’re the one doing the listening, is there #clarity in what you’re being told?
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Words are so much more than tools. Words are seeds, words can be weapons or balm, they can wound and they can heal. They can be agents of division or union, or settle somewhere in the middle with compromise. .
If you’ve got something brewing this week that you really need to say, screw up all your #courage and say it. #speakup #speakout #speakyourtruth .
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#yoga #athyoga #hjarstrom


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It’s time to be loud!!
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Doesn’t matter if you are good at speaking out or not - do that for the victims!
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#animalliberation#animalrightsactivist#speakup#riseagainst


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Voices for Hospices. A biennial event on World Hospice and Palliative Care Day to amplify the voices of patient champions in Palliative Care globally. This year, at the event organised by Hospis Malaysia, we were mesmerised by the powerful voice of Misha Omar and her stage presence. Also, managed to get a couple of shots taken with some dear friends at Hospis. (only to realise that some other photos were not taken with my phone!). A truly great evening in so many ways. Looking forward to Hospis Malaysia charting history in Malaysian healthcare.
#hospismalaysia #palliativecare #voicesforhospices #speakup #mycaremyright


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Iffat omar in conversation with Uzma hassan talking about showbiz industry, societal injustice and much more! Topics that need to be highlighted. What are your opinions? 👇🏻 .

#fcmag.pk #sayitwithiffatomar #UzmaHassan #speakup #FemaleEmpowerment #selfcare #social #initiative #showbiz #fashion #women #society #interview #personalgrowth


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Hey Aligners👋🏾 _______________________
New Blog Post🚨🚨🚨 CLICK THE LINK IN OUR BIO☝️☝️ to check out our latest blog post: 8 Tips for New Entrepreneurs to get helpful tips as you start your entrepreneurial journey!
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👉🏾👉🏾Follow us @alignmagazine_ for helpful tips, current news, and in depth discussions regarding millennials, entrepreneurship, creativity and overcoming the barriers of entrepreneurship
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#AlignMagazine #passiveincome #millionairemindset #blacksuccess #blackbusinessowner #financialliteracy #blackachievers #bankblack #millennial #millennialentrepreneur #startupbusiness #solopreneur #wcw #mcm #startuplife #blackmagic #magazine #interview #speakup #lovelanguage #love #blackentrepreneur #entrepreneur #millennialsnews #atlblogger #charlit🔥 #atlmillennials


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Your gift of any size will help meet the immediate needs of people in crisis allowing them to focus on their healing...their children...on their jobs...on their next place to live...on their freedom. #GiveHOPE #HOPEtober




#tubman #harriettubman #safety #hope #healing #domesticviolenceawareness #domesticviolence #dontgiveup #speakup #minneapolis #twincities #stpaul #minnesota #violenceprevention #domesticviolenceprevetion #istandwithsurvivors #survivor


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@slcoem
Salt Lake County residents, we want to hear from you! SLCo EM is updating their Hazard Mitigation Plan and would like feedback from county residents on preparedness and the risks or hazards they see in their community.
Please complete the survey here:slc.prepare.sgizmo.com/s3/

#prepared #speak #speakup #survey #answer #connect #help #us #serve #you


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If you can relate to any of these examples, you may be a victim of domestic abuse. All too often I have clients who don’t realize all of the abuse they have suffered. If you are experiencing domestic violence and think you may need to get a Domestic Violence Protective Order put in place, contact me for help or check out our resources page for FREE help! #metoo #breakthesilence #takeastand #speakup #bestrong #domesticviolenceawarenessmonth #october #purple #violenceisnotok #domesticviolenceawareness #domesticviolence #domesticabuse #domesticviolencesurvivor #mentalhealth #health
#raleighdivorce #raleigh #divorce #divorced #divorcesupport #marriage #raleighlawyer #raleighdivorcelawyer #educationispower #informed #rdu *
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Call ☎️📞 tel:919-348-4361
Link in bio 👆🏽


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We asked Environmentalist Halel Engineer what her thoughts were about wildfires, are they natural or man-made?
Swipe to find out!


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🎶 You Should Be Here 🎶

Love you Lady!! Missing you today and always 💜💜💜


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If you have any information, we are asking you to make an anonymous call to 1-800-SPEAK-UP or visit 1800speakup.org. Your identity will always remain anonymous! No one will take your name or contact information; instead your tip will be assigned a number. If your tip less to the capture and arrest, you will be instructed how to anonymously receive your cash reward!
#crimestoppers #crimestoppersofmi #crimestoppersofmichigan #cashreward #1800speakup #speakup


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It frustrates me how some governments (for example Brazil) give permission to corporations to burn down trees for additional land to use. It also frustrates me how some wildfires get more media coverage than others, for example California wildfires are only growing. Wildfires all over the world affect each and every one of us, and they should NOT be ignored. What do you think?


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Does anyone else feel like this when you go to a doctor’s office? You tell them about a very real health concern and they treat you like you’re delusional and you’ve come to them muttering in sequins and a tutu. 🙃🤪🤥
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Through my experience with chronic illness, I’ve gotten better at asking for what I need, but there is still much room for improvement. I’ve learned that I am the only one truly and deeply invested in my wellbeing. We all (doctors and non-doctors) might show genuine concern for a person who’s suffering, but when we’re not that person, it’s easy for us to put their pain out of our minds. .
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All this is to say speak up.📣 Ask for what you need and keep asking, even when they look at you like you’re crazy.🗣 You may not find a good answer, but at least you will have stood up for yourself, and that’s worth something. .
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#monthofdarkart #darkart #mclemm #fineartphotography #conceptualphotography #artisticphotography #selfportrait #spoonie #mentalhealth #chronicillness #speakup #alabamaartist #artistsofinstagram


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