#sprint

Instagram photos and videos

#sprint#trackandfield#fitness#athlete#run#running#speed#training#Sprint#workout#sport#LikkleButWiTallawah#strength#Sprinter#MüllerAnniversaryGames#LondonDL#racing#gym#fit#longjump#DiamondLeague#team#instalove#200m#100M#200M#strong#power#strengthandconditioning#panorama#portrait#photography#fisheye#tracknation

Hashtags #sprint for Instagram

Hitting consisting 20ft+ is a very good feeling especially when I only hit 18s during my high school career. Looking forward to many more great things

VC: @calebhoo
#trackandfield #longjump #sprint #usatf #run #running #motivated #hardwork #training #dedication #speed #alwaysimproving #nycsummer #nyc #dreamstoreality


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Had the privilege of speaking to the awesome staff of #montlawncamp this past weekend! So great seeing @smores_4_life in her element too! Proud of you, girl! 💗 You guys, there was legit NO SERVICE the entire weekend—slightly weird and unexpected but super nice to “disconnect” for a bit. #smores #spiderweb #playground #climbing #sprint #upyourgame #chapel #outdoors #nature #lake #kidscamp


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@samfitnyc dropping all kinds of knowledge bombs this Thursday at 1 on @atribecalledsprintersnyc . .
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Last Thursday I learned how the best sprinters in the world, much like the best lifters, are the ones that can maintain postural integrity in their trunk while exerting force with their limbs. #chelseaparknyc speedtraining #sprint @aaptiv #teamaaptiv #aaptiv #glutes #aaptivfam #aaptivfamily #runningworkout #titanfitness


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The lovely Tanja from Bavaria, Germany enjoying the seat cover we made for her to match her leather rollbag. Love this photo.


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Post race interview- I caught up with Jamaica’s 400M Olympic and World Championships medallist @stephenie470 (29) after her race at the Müller Anniversary Games. ————————————————————————
Click the link in my bio to watch the rest of the interview.
#LikkleButWiTallawah #StephenieAnnMcPherson #400m #Sprinter #Sprint #TeamJamaica #Jamaica #MüllerAnniversaryGames #DiamondLeague #LondonDL #Nike #NikeAthlete


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Trick to avoiding #sundayscaries: plan ahead for your new week and don’t look back 👌🏼 so many chances to sweat with me this week, check to story for schedule & DM me for bikes at any or all locations • So excited to announce my amazing new gig and new sweat sessions @equinox !!!! 🙃 .
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#newweek #motivation #work #nyc #riseandgrind #inspiration #fitness #goals #fitlife #fitnyc #fitfam #ride #sprint #climb #nevergiveup #strong #strength #strongissexy


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Post race interview- I caught up with Great Britain’s World Championships gold medallist @nethaneelm.b (24) after his race at the Müller Anniversary Games. ————————————————————————
Click the link in my bio to watch the rest of the interview.
#LikkleButWiTallawah #NethaneelMitchellBlake #100M #200M #Sprinter #Sprint #TeamGB #GreatBritain #MüllerAnniversaryGames #DiamondLeague #LondonDL #Adidas #AdidasAthlete


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Post race interview- I caught up with Great Britain’s joint second fastest male sprinter @zharnel_hughes (23) after his race at the Müller Anniversary Games. ————————————————————————
Click the link in my bio to watch the rest of the interview.
#LikkleButWiTallawah #ZharnelHughes #100M #200M #Sprinter #Sprint #TeamGB #GreatBritain #MüllerAnniversaryGames #DiamondLeague #LondonDL #Adidas #AdidasAthlete


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Post race interview- I caught up with Jamaica’s double-Olympic champion @realshellyannfp (31) after her race at the Müller Anniversary Games. ————————————————————————
Click the link in my bio to watch the rest of the interview.
#LikkleButWiTallawah #ShellyAnnFraserPryce #100M #200M #Sprinter #Sprint #TeamJamaica #Jamaica #MüllerAnniversaryGames #DiamondLeague #LondonDL #Nike #NikeAthlete #MommyRocket


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This picture cost me almost thousand dollars right after @pwells2347 took the pic my phone got instant #water #damage with no insurance better believe it's going up in the new house right when you walk in thank you to my old #sprint family @sir_lito #team for helping get my stuff out you need a phone or a case go see him!


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En ese momento de cruzar la línea de meta, creo que era obvio que cada emoción que había sentido y la batalla personal que había tenido sale a la superficie. En ese momento, cada vez que me arrastré en la piscina en las oscuridad de las 6 de la mañana, cada golpe de pedal que hice cuando mis cuádriceps estaban gritando que me detuviera, y cada paso que había hecho realmente llegaron a buen puerto” 🏊🏿🚴🏿🏃🏿🥇⚡️🍃 #sprint #LangostinosTriathetics


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Thanks for the presssies @temposystemstriclub
Bust ass and surround yourself with people who kick ass 👊


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The math doesn’t lie. Whenever I work with an athlete I’m always doing before-after assessments. When things start looking good visually, the numbers balance out.
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The #bethehashtag campaign was what Bob Ross called a “happy accident” but it holds water. Strive to get to 90.

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#bethehashtag #biomechanics #sprinting #sprint #strengthandconditioning #footballspeed #speed #happyaccident #bobross #joyofpainting


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Pretty cool. Still need to win that Podium Blend from @intelligentsiacoffee tho


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𝚄𝚁𝚁𝚄𝙻 🤘🏽🤘🏽🤘🏽 Primeira edição do workshop de #DesignSprint em parceria com o @banzaicoworking concluída com 𝚂𝚄𝙲𝙴𝚂𝚂𝙾 ✅ @richardrx deu show e essa galera mandou benzão 🤘🏽👊🏾🙌🏻 #somosrulez #banzaicoworking #google #ux #design #produto #sprint #top #gritodeguerra #urrul


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SO you think you can dash... game on!
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Mon, July 23
915a GRIND (Cycle+Strength)
1130a DASH (Run)
1215p BUILD (Strength)
530p DRENCH (HIIT)
615p BLAZE (Cycle)
7p BUILD (Strength)
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#dash #sprint #unleash #start #letthegamesbegin #mondays #herewecome #gohard #inspire #mondaymotivation #startstrong #power #resistedrunning #cardio #realfitness #getshak’d #bodishak #uptown #community #findwhatmovesyou


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Climbing under barbed wire, carrying @marleythemarmot by the scruff of his neck because we never leave a teammate behind!! @ruggedmaniac #ruggedmaniacvancouver #ruggedmaniac #ocr #obstacles #obstaclerace #spartanintraining #marmot #dirt #wire #challenge #training #fitness #sprint #raceday #racing #struggle #team #hardwork


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El @proteamastana festeja otro podio esta vez de la mano de (Magnus Cort Nielsen) @magnuscort el danés que con un tiempo de 4h 25' 52" se impuso en la llegada de la ciudad amurallada de Carcassonne.
151 ciclistas fueron de la partida en Millau para la etapa 15, una etapa de media montaña que contó con una escapada de 29 ciclistas. La fuga llegó a tener una ventaja de 13' 40" al pie del Pic de Nore a 41 km de la meta. Rafal Majka el mas combativo de la jornada tambien fue el primero en subir la última cima y escapar al resto pero no aguantó el ritmo y fué alcanzado por la fuga. Cerca del final un nuevo corte y se armó el grupo que tras 181,5 km se quedaría con el podio después de disputar un sprint...
1° Magnus Cort
2° Ion Izaguirre
3° Bauke Mollema
#Etapa15 #stage15 #tdf2018 #tourdefrance2018 #tourdefrance #tourdefrancia2018 #astana #letour #sprint #tourdefrancephotos #followthetour


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Was soll ich sagen...unverhofft kommt oft!😂
Aus meiner Zugabe für das Wochenende wurde tatsächlich das Highlight.
Nach dem ich im Vorlauf meine Bestzeit auf 21,36s steigern konnte, bin ich tatsächlich als 8. in das Finale gerutscht. Erfahren hab ich das natürlich erst frisch geduscht auf der Tribüne sitzend🙈

Mit 21,52s auf Bahn 1 und dem 6.Platz bin ich unglaublich zufrieden! 😍
Wer hätte gedacht dass mein erstes Finale bei den Herren über die 200m sein würde.😅 An dieser Stelle möchte ich mich bei @lisa_muenzer bedanken, die mir geschrieben hat, dass ich im Finale bin. Ohne sie hätte ich es wahrscheinlich erst zu spät erfahren 😅🙈 Ein absolut geiles Wochenende geht zuende. Meinen Herzlichen Glückwunsch auch an alle Leistungen der Athleten der @mtg.mannheim !😍🍀 #deutschemeisterschaft #trackandfield #Leichtathletik #nürnberg #sprint #200m #finale #6 #happy #wochenendevomwochenende #mtgmannheim #sprintmitcraft


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#sprint •אוהד ב׳ - מאמן בכיר .
•לוחם ומפקד ביחידת אגוז
•מאמן כושר עם ניסיון •בעל רקע נרחב ונסיון אישי צבאי :
•גיבוש מטכ״ל ✔️
•גיבוש יחידות מובחרות ✔️
•חובש ✔️


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Sim, é domingo eu sei! ☺️ Mas se eu deixar para me organizar apenas na segunda, meu dia vai ser só loucura! 😱

Frequentemente vejo freelancers reclamando de entrega, atrasos, prazos e deadline! Não falta piada sobre isso! 😒😒😒 Mas o problema real pode estar no seu processo de planejamento!📆 Ha uma frase que diz que tempo é dinheiro! E vale o investimento para melhorar suas rotinas de organização! 👍

Bom final de domingo e excelente semana!

#serfreelancer #planejamento #organização #bujo #serfreela #produtividade #sprint


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➡️Nutritional Planning⬅️
Nutrition doesn’t have to be boring! Tonight we made Mango/Chipotle Seasoned Chicken Breast cooked in coconut oil, sweet potato puffs with fresh cucumber and tomato. This meal took less than 30 minutes to prepare, and tastes incredible!
If you are looking for a customized nutrition plan, please contact me, and I would be happy to help you out. If you are looking to boost energy levels, increase recovery from workouts, add lean muscle mass, lose body fat or fuel yourself for your next game, I am happy to talk with you and build a plan to suit your life. If a plan isn’t flexible to lifestyle, it just won’t work!


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#sprint
•גיא ל׳ - מאמן בכיר .
• לוחם ומפקד ביחידה מיוחדת.
• מאמן עם מעל 5 שנות נסיון.
• בעל רקע רחב ונסיון אישי צבאי :
• גיבוש טייס ✔️
• גיבוש מטכ״ל ✔️
• גיבוש ימ״ס ✔️
•חובש ✔️


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Let's start this week by taking charge. Time to work on our PB. Personal Best refers to your Personal record which is an athlete's best performance in a particular event.
In this FitMate Club workout, we're going to set records we're looking forward to smashing real soon! For 60 minutes, we're going to see how much distance in kms (or miles) we can cover. Walk/jog/run just keep moving.

Meet us at the National Stadium and lets start smashing our own records, 60 minutes at a time. We'll repeat this once a month and how we improve. Are you in? Please RSVP (link in our bio) so we can prepare for you. Also, please Tag a friend to start this challenge 😁 Let's know your PB as of today! See you in the comments👇👇 #fitmateclub #myfmc #discoverchallengesmash #pb #pr #prsmash #cardio #sprint #run #runnershigh #instarunner #runnersofig #runanotherday #nrc #stravarun #wemove #runlikeagirl #runnersofinstagram #bodyprep #bodysculpt #welcometotheweekend #selflove #selfcorrect #kaizen #willpower #mindovermatter #weightlosstip


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“Creating a new breed, of athletes” 🔥@himovementsports 🔥


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These past two days, I attended and competed at the @athleticsont Track and Field Championships. I competed in the 100m, 200m, and Long Jump. In long jump, I came 5th overall. But, I was first among the guys my age! (born in 2004) Next week is the MTA Provincial Championships. I'm hoping to hold my title as the MTA Senior Boys Long Jump Champion!
Great Job to every athlete that either ran, jumped or threw. 📷: @glynwilliamsjosh


@bulletstrack
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#100m #200m #longjump #athleticsontario #championship #speed #sports #sprint #sprinter #jumper #longjumper #athletic #athlete #runnersworld #runnerslife #runnerscommunity #kicks #jumpersworld #jumperscommunity #trackandfield #run #running #jumping #instarunners #bestoftheday #fast #finishline #ForeverFaster #bulletstrack #desmondfraser


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2018.7.23 ㈪
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おはようございます!
連日暑すぎますね🌞💦
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外でのworkoutで平気だったのに
室内で熱中症になりました🤦🏻‍♀️🔥
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でも、OS-1🍼飲んでBootCampで
滝汗になったら、頭痛も治り回復🤙🏼
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ポカリ飲んでも回復しなかったのに
OS-1の効果、恐るべし。
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6時の朝ランでも既に30℃超え🌡️
去年、こんなに暑かったかな?😂
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まだまだ猛暑は続きそうなので
熱中症対策しっかりしなきゃ!
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#ランニング女子 #筋トレ #筋トレ女子 #プロテイン #朝ラン #夜ラン #ダイエット #初心者ランナー #igランナーさんと繋がりたい #ナイキ #spartanrace #sprint #workout #diet #running #nike #spartanwomen#スポーツ女子クラブ #runstagramer #大阪マラソン #奈良マラソン


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Working on the 40 yard dash taught me this.....Performing exercises at a higher velocity takes responsibility. Its a privilege. It is earned. Once you have demonstrated responsibility with motions in a slower, disciplined and controlled manner, then you can allow yourself the added responsibility of velocity. Learn the smaller aspects and movements first, then you will be ready for the big things. Transfer this principle to life.
#40yarddash #speedandagility #speed #responsibility #athlete #imadoer #sprint #q5athleteperformance #football #collegefootball #linebacker


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18/11/17 💖😽 #frida #3mountsold #sprint


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Great weekend of #trackandfield and great performances from @influence_sm athlete followers at the #londonanniversarygames this weekend! .
@dwaynecowan400 won the National 400m race in 45.65 secs, with @cwilko14 finishing 3rd in the 3,000m race walk in a seasons best of 11:13.77 and in the javelin @kelsey_roberts finished in 3rd with a 64.11m throw! @sharaproctor jumped a seasons best to win the long jump with 6.91m with @brookestratton in 3rd with 6.76m. @zharnel_hughes finished 2nd in the 100m in 9.93 secs, followed by a win for @teamgb in the 4x100 relay in a world leading 37.61 secs and @imanilara also took a win for @teamgb in the 4x100 relay with the women's team running a seasons best of 42.36 secs! Highlight of Sunday for us was watching @kareadenegan power her way to a win in the T34 100m in a new World Record of 16.80 secs!! @ceairachristine also took a win in the 800m in a new personal best of 1:58.57! Fantastic 2 days of competition, a few weeks without DL events now as we wait for the @europeanathletics championships in Berlin from the 7th of August! 👍🏻😉
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Thanks for everyone's support and please sign up to our E-news (link in profile!) 👍🏻😊 Please turn your Instagram notifications on for our feed so you don't miss anything and if you don't follow us yet please do! .
Join us on our #missionTokyo2020 to raise the profile of athletes worldwide following on from the #Rio2016 #olympic and #paralympic games🎊🇺🇸🇬🇧🇫🇷🇩🇪🇮🇹🇪🇸🇷🇺🎉. Expand your influence with us! - Follow us on Twitter: (influence_sm) and Facebook: www.facebook.com/influencesm and we'll keep you informed on what's happening in the world of sport, sponsorship, endorsement and social media, with new posts every day

#sprint #love #technique #practice #tracknation #trackandfield #hurdles #process #elevate #athlete #jumpnation #hops #strong #fit #race #moretocome


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Last time #speedskating at Berlin-#Tempelhof. Next time I will focus on swimming and, finally, roller ski training mainly in #Schwerin.

#skating #speedskatinginline #welovetoskate #inlineskate #training #sprint #berlin #tempelhoferfeld #tempelhof #airport


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We're all busy and working hard- But remember to always make time to recover and recharge. It's important to give your body AND your mind time to decompress, whether it's from weeks of tough workouts 💪🏼, strict diet 🥑, or a strenuous project at work 💼. Come back stronger!
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#fit #corporatefit #HIIT #fitness #workout #training #gym #battleropes #businessfit #smartfit #quickworkout #success #corporate #fitnessmotivation #burnfat #fatloss #kettlebell #sprint #trx #supersets #rotations #pullups #Paris #morning #motivation #hardwork #travel #squats


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Nach dem doppelten Titel über 100m und 200m in Heilbronn bei der U23 DM, konnte ich mir in Nürnberg bei den Deutschen Meisterschaften den Sieg über 100m sichern.
Nächster Stop ist die Europameisterschaft in Berlin.

@sprintteamwetzlar @dlv_online @berlin.2018 @fahrschule.michael.noll
#trackandfield #germanchampionship #firstplace #🥇 #100m #sprint #fast #berlin #europeanchampionship


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REPOST... amazing athlete @jbfit915 keep it up

#speed #sprint #agility #crossfit #runner #fast #theflash #superhero #swolfie #health #muscle #athlete #Nasm #damnson

Getting this workout in with my bro D'anqelo McMahan at Bullard.
Starting off with 20 push-ups, sprint, then High Knees, sprint to the second cone, shuffle left-right, sprint, shuffle right-left, sprint, backpedal, then finish with one final sprint.

We did 10 Sets total, with shadowing boxing while the other was going, that’s 200 push-ups!!! Are you up for the challenge??? 😏😏😏 How bad do you want it!?!?!?💪🏾💪🏾💪🏾 #JBFit915 #VFFca


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Last sprint of todays intervals!
When your arms feels like heavy stones.. #canoe #sprint #slow

Creds: @mrkjaerulff


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🎶I'm a shooting star leaping through the sky
Like a tiger defying the laws of gravity
I'm a racing car passing by like Lady Godiva
I'm gonna go go go
There's no stopping me🎶
#guess which #song
#tb #throwback to #stadedefrance #spartanrace #sprint in #april
#ocr #trailrunner #bringit #stadiumrun #teamocrnorway #beardandmuscles #beardupormandown #bearded #norwegian #viking #horrah #aroo
#keepongoing #runtoinspire
Wannabe #crossfitter and #ocrrunner
#muscles built by #crossfit and #ocr


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#view from Norman J. Levy Park #workout #sprint


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Norman J. levy park up hill and down hill #sprint


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Today was a good day to race. A little overcast and cooler. I’m moving up the ranks, but I’m still not back to old Julia. I’m itching to get back on that #podium again. Love, love, love raving in my #couer aero top as always. #nuunlife #flatirons #heartandcoeurage #triboulder #sprint #triathlon


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