#squat

Instagram photos and videos

#squat#fitness#gym#strength#fit#motivation#gymlife#powerlifting#trainhard#workout#dedication#instafit#muscle#lifestyle#fitfam#deadlift#focus#pushpullgrind#swole#shredded#fitnessgear#sweat#grindout#grow#grind#training#eatclean#crossfit#flex#ripped#cardio#bodybuilding#instafitness#weightlifting#fitgirl

Hashtags #squat for Instagram

Hams & Glutes 🍑 #bootybuilding
@myproteinro leggings& bra | FUEL YOUR AMBITION💙


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Clean & Jerk Tekkers - Been trying to work on this whole technique malarkey lately as shear brute strength can only get you so far! 💪💪💪
75kg wasn't too bad but on 85kg it all goes a little wonky!!! 😣😣😣 #olympicweightlifting #cleanandjerk #crossfit #fitness #workout #crossfiteurope #lifting #squat #instafit #fitfam #strength #beastmode #hardwork #weightlifting #gym #training #irishcrossfit #wod #metcon #olympiclifting #barbell #lifestyle #olylifting #snatch #clean

CrossFit Medway
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July 30-November 15. Tried to get the same picture, but the lighting seems a bit different. Small progress is still progress 🤷🏼‍♀️


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Carpe diem. 😎


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This isn't a chore for me..there is no hassle about it. This is my passion, I live for it, and I love it.😤

Too much supporting evidence to believe I was truly made for this.🔥💯 #classic

LA Fitness - SAWGRASS
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Happy Saturday IG 😊 even though it is gloomy af out... this new IVB tank gave me life 🙏🏼 killed back today! Went heavy on everything today and am feeling strong. 🙌🏼 Ladies save this workout and be ready to have those back and arm muscles POP:
•military press 4x12
•1 arm dbell rows 3x10 each
•seated rows 4x12
•face pulls bent over flies 4x10
•rotator cuff 90° abduction 3x20 (go light)
•finish with pushups until failure


•new tank on: ironvalleybarbell.net
•current workout plan: CUT IT OUT


•Gym: @ironvalleybarbell
•Gear: @ironvalleybarbell (link in the bio)
•Programming: indiefitness.net *CUT IT OUT*


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Thanks for supporting Iron Valley Barbell!
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For FREE content and to shop our gear head over to www.Ironvalleybarbell.net
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#fitnessgoals #getfit #fitspo #strength #gymlife #fitnessaddict #fitlife #Weightlifting #Squat #deadlift #teamivb #Workout #Indy #indystar #healthylife #trainhard #gym #bfdproductions #fitgirl #girlswholift #fitchicks #Fitfam #fit #Squat #fitwomen #fitness #fitcouple #bestrong #lifting #strongaf

Brownsburg, Indiana
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Great time today presenting our powerlifting workshop at one my favourite places @spartan_performance_ . A very engaging group of attendees and a pleasure teach. Thank you Jack for having us #getstrong #spartanperformance #liftstronglookstrong #powerlifting #bdfpa #jackednotan #deadlift #squat #bench

Spartan Performance
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😢😢😭😭Naim Süleymanoğlu 😢 (born Naim Suleimanov
💔🌷He is the best weightlifter in history💔💔🌹😢😭
(Bulgarian: Наим Сюлейманов), 23 January 1967 – 18 November 2017)was a TurkishWorld and Olympic Champion in weightlifting. In the 1988 Summer Olympics he set a record by achieving a 190 kg in the clean and jerk.[2]He was awarded the Olympic Order in 2001. In 2000 and 2004 he was elected member of theInternational Weightlifting Federation Hall of Fame
🏋️🏋️🏋️🏋️😢😢😢
#lashatalakhadze #weightlifting #snatch #worldrecord #crosslifting
#weightlifting#training
#weightlifter #today#fitnessmotivation
#weightlifting101#usaweightlifting
#klokov #clean#iwf
#olympiclifting #jerk#cleanandjerk
#olmpicweightlifting #squat
#Olympic#weightlifting101
#klokovd#fitness#crossfit
#weightlifting #powerliftingmotivation
#powerlifting#bodybuilding
#olympiclifting #bodybuilder
#olympicweightlifting#powerlifter#record#klokovd.


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Pojela sam Kim!💪😂🍑 🙈 PROBUDITI MIŠIĆE I ISTOPITI SALO JE PROCES KOJI ZAHTJEVA POSVEĆENOST!!! ❤️🔥💥💦
#booty🍑#bootyworkout#glutes#trening#fitness#gym#fitnotskinny#instafit#fit#squat#trainhard#powergirls#strongbody#bodytransformation#muscle#fitspo#passion#lifefitness Cesto me djevojke pitaju da im napišem neke vježbe kojim ce "zategnuti" noge,podici,oblikovati,uvecati zadnjicu.Ne mozete poceti da vjezbate i raditi samo vježbe sa stomak,dupe,noge.Tijelo je cijelina i trening mora da bude isplaniran unaprijed za cijelo tijelo i da se ponavlja bar svaki drugi dan da bi bilo nekog pomaka.Ako prvi put ulazite u teretanu,nemate sta raditi na spravama.Pronadjite slobodan prostor od 3 kvadrata gdje cete nakon što se zagrijete raditi vježbe sa težinom sopstvenog tijela.Tu uvrstite cucnjeve,skekove,iskorake,plankove,marinac,potiske laganim bucicama,trbusnjake.Nakon što savladate vlastito tijelo,predjite na sprave.


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220kg/485 lbs on the bar, unfortunately, not enough cookies and mountain dew to get a double. Plus, I felt the bar wobble halfway up. Oh well, no pr this time.
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#fitness #demotivation not yet #strongman #galaxy#tights I pretend I’m #training #front #squat #random #tag #yolo #mountaindew #calypso #europlex


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Heavy #frontsquat and #thrusters day. Double #140kg and #100kg. I felt good stability in #frontrack position, the daily mobility #romwod seems to work properly. Another week is finished, and i’m already focused on the next one. #crossfit #coachlifestyle #mobility#leads #to#strength #forgingelitefitness #squat #working #on#weakness #bebetterthanyesterday #crossfittiburtina #italianafitnessparcokolbe #rudekindness @rude_kindness

CrossFit Tiburtina
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Travel season is here. This program is for my traveling fam who need a workout while on the road. #nogymnoproblem run through this bodyweight leg workout or grab a heavy backpack or some heavy shopping bags for the 1st 2 moves and get going! Upper body workout post tomorrow.
🎶: Galantis - Love on Me (eSQUIRE remix) @steady130 🔥: 2 rounds, 30s per move, no break between moves, 60s break between rounds.
1️⃣ alternating reverse lunges
2️⃣ squat optional pulse at the bottom
3️⃣ single leg glutebridge optional pulse at the top
4️⃣ high knees
5️⃣ wallsit (not shown here)
6️⃣ burpees .
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#metcon #hiit #fitness #workoutvideo #legday #hiitworkout #bodyweight #training #trainhard #squat #lunges #burpees #glutes


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405 squat for reps with @angeldecoro in the morning because we hate ourselves #fitness #strong #eatdawgeat #nineisten #fit #fitfam #squat #legday #bestday #lastsetbestset


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