If you can relate, lets do this.
S T O P E X C U S E S ! ! !
We can meal cheat, we can pause one day, we can prepare plates that aren't totally balanced with macronutriens.
No one is here to judge you, but to support you!
No need to be sad about your self or beat your self up!
We're here to support each other and bad days are allowed IF (and I said IF) you do your best on more days.
Nothing that matters is achieved in one day!