#starving

Instagram photos and videos

#starving#blood#skinny#ana#thin#depression#anorexia#suicide#sh#pretty#fasting#bonespo#thinspo#gore#teen#secretsociety123#theme#tumblraesthetic#bruise#masochist#grungeaesthetic#aesthetic#grunge#tumblr#thinsperation#bloody#depressedteens#edgy#hungry#ed#weightloss#motivation#thinspiration#perfect#eatingdisorder

Hashtags #starving for Instagram

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This was the meal plan I was given by a trainer while doing crossfit a few years ago.
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Let me break this down for you. If I ate 2 ounces of boneless skinless chicken breast for 8 meals, so 16 ounces for the day, that equals 75 grams of protein for the day. There are 4 calories per gram of protein. So that equals 300 calories from protein. There are about 3 grams of fat per 4 ounces of chicken, so 9 grams of fat in the protein. There are 9 calories per gram of fat. So 81 calories from fat in the protein.
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Then you get to choose from the other list. If I chose the peanut butter, and weighed it out to 12 grams on the scale, that equals about 6 grams of fat. You get that 4 times a day, so 24 grams of fat per day. Remember there are 9 calories per gram of fat, so 24 X 9 = 216 calories from fat.
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The veggies add almost no calories.
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You didn’t get carbs on this plan at all.
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So, you’re sitting at a grand total of 597 calories for the day.
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Y’all. This is NOT healthy. For anyone. Ever. Especially if you plan on doing any kind of work out that requires any kind of intensity.
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I found this today and remembered feeling SO frustrated that I couldn’t stick to this way of eating. I felt like I wasn’t motivated enough, or strong willed enough. The reality was, my body was STARVING!
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I don’t know everything, but I do know a few things and I’ve learned so much over the last few years. I would LOVE to help you figure out a meal plan that works for you! This one isn’t it.


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Horrible picture but I was too hungry to make it prettier. Went to @panerabread for dinner and got the green goddess salad and i have come to realize I'm not into "fancy" lettuce Haha I think it was arugula? Just give me romain and tell me I'm pretty Haha jk... .
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#fattofit #fitmom #momlife #weightlossjourney #weightlosssupport #weightloss #weightlossmotivation #goalstoreach #motivation  #livinghealthy #health #healthychoices #moderation #dedication #diet #getfit #fitnessgoals #noexcuses #fitfood #nutrition #dinner #starving #salad #panerabread


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When you can’t even wait for the water to boil... #spaghetti #starving


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Carabao’s Milk Leche Flan
📍Taguig City, Metro Manila, PH 🇵🇭 ᜆᜄᜒᜄ᜴
#travelokaph #travelokaxbigdish #travel #travelbug #dessert


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Enjoyed some good apps over at @caskrepublicsono the other day!


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Just having lunch at @freshii , new Biiblos bowl. Tastes amazing and is alkaline healthy. #starving #hungry #healthyfood #southedmonton #southyeg


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About to eat😋😋 #starving #delicious


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Fame means hunger in Italian - stop#starving


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I want some Spaghetti!! 🍝 🍺❤️😍#starving #favoritedish #notcookingtonight 🤷🏻‍♀️


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#starving


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Walk it like I talk it @tbuckjunior


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hey guys i’m back .... guess who fucked up. ate too much for a long time , i relapsed cutting, and i’m done w being unhappy. i’ve had a girlfriend for 2 months tomorrow, and im too self conscious about myself around her and i trust her more than anyone else , she’s my best friend. i need to get back into it. #skinny #thínspo #thinspiration #ana #weightloss #mia #starving #meanspo #ed #tw #trigger #thin #thíghgap #tummy #waist #ribs #smallwaist #bikini #collarbones #model #perfect #perfection #inspiration #motivation #small #tiny #wrists


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Ok Gypsy.... look... yogurt beach will set you free but it’s fixing to be about time to have Ash Canyon hike and drive along outside times and burn it off. Gorgeous day


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Check out this hidden taco gem in West Miami 🌮| Al pastor taco, quesadilla, and sope with chips and drink for $8.50! #WAAANT #masticalacomida #tacotuesday


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Si llegas a casa [email protected] de hambre, come algunos #encurtidos, bebe agua y vete a pasear (con o sin #perro)!! ... sólo ponte las #deportivas y ni te quites la ropa del trabajo para no entretenerte en casa. Cuanto más hambre, más rápido! 👉La #idea es alejarte de la tentación de la nevera y acercarte a la #tentación del #movimiento.

If you arrive home starved, eat some #pickles , drink some water and go for a walk (with or without your #dog)!! ...just put on your #sneakers and don't ever take off the work clothes so don't you entertain yourself at home. The more hungry you are, the faster you go! 👉The idea is to get yourself away from the #fridge and get close to the temptation of the #movement

#trainingwithdogs #spanishmastiff #mastinespañol #noquierohacerdieta #dietfree #hambre #starving #paseo #walk #dietitian #nutritionist #nutrition #diet #dietistanutricionista


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When DIY goes awry. So many options🤦🏾‍♂️
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Not A Taco from 📍@tacoshuevos
#foodblogfeed #likefood #foodbeast #yumm #forkyeah


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My friend asked if I want to go to a mall tomorrow together with her (idk if her twin will come too), and I want to leave the house. So I said yes. But now I'm starting to regret it, what if I'm not able to leave the house tomorrow? What if I'm feeling too depressed? or if my social anxiety ruin everything? Or my selective mutism?
Gosh... well I'll give it a try
(Sorry if my English is bad)
#sad #broken #depressed #depression #socialanxiety #anxiety #mentalillness #eatingdisorder #starving #fat #skinny #selfharm #cutting #selfhate #hatemyself #hatelife #killme #suicide #suicidal #lost #lonely


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My sister has decided to take the flat. So she is going to move next month. I'm happy for her though. I think it's going to be really good for her.
Dad has promised her both of his cats, she will at least take one of them. She might take both. And idk this kinda make me upset.. I mean it's not just her cats, it's dads, mine and my brother's cats too. And one, maybe both, will move to her? It's doesn't feel right... And if she only takes one of them. It will be sad for the cats, I mean, they won't have each other anymore
(Sorry if my English is bad)
#sad #broken #depressed #depression #socialanxiety #anxiety #mentalillness #eatingdisorder #skinny #starving #fat #anorexia #selfharm #cutting #selfhate #hatemyself #hatelife #killme #suicide #suicidal #lost #lonely


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Sometimes perfection does exist😛🌱 #veganfoodshare #lunch #goodfood


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