#stayaligned

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#stayaligned#chiropractic#mybcwellness#grounded#clear#balanced#chakras#longbeachchiro#open#selfhealing#olympiantested#lifeelevated#blochchiropractic#welladjusted#bestchiroinlongbeach#selfhelp#wegotyourback#olympianapproved#neckpain#takeyourpowerback#arthritis#jointpain#repost#longbeach#holidays#love#power

Hashtags #stayaligned for Instagram

#ServiceSpotlight today! Here’s Middle weight champion @katsecor keeping it cool in the #CryoSauna last winter! We love satisfying athletes and helping them achieve their body goals πŸ’ͺ In just minutes, our #CyroSauna can reduce inflammation & helps speed up recovery time! To see amazing facts, testimonials, and make appointments - visit our website (link in bio⬆️) #StayAligned #myBCwellness #chiropractic #longbeachchiro #bestchiroinlongbeach #welladjusted #OlympianTested #OlympianApproved #neckpain #jointpain #arthritis #wegotyourback #lifeelevated #chiropractic #blochchiropractic #Holidays


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It’s Wednesday! How is your week going so far? We know cold & flu season is here, but we hope you are all well! Olympic track runner @Jaidestep is one of our regular athletes that knows how to prepare for a good season and stay healthy with regular chiropractic care! πŸ’ͺ We love helping athletes achieve their goals! And, we love keeping our patients healthy! #StayAligned #myBCwellness #chiropractic #longbeachchiro #bestchiroinlongbeach #welladjusted #OlympianTested #OlympianApproved #neckpain #jointpain #arthritis #wegotyourback #lifeelevated #chiropractic #blochchiropractic #Holidays

Bloch Chiropractic, Wellness and Sports Medicine
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Yup! That was almost 1 year ago! Here is a list of life lessons I learned through the worst year of my life. (BLOG in BIO!) This year has been sincerely the BEST year of my life! And I cannot wait to share the incredible life-altering lessons I've learned throughout the best year of my life!
Stay tuned, but in the meantime enjoy the rest of my blog! (Link in bio!) Reach out to me if you need help in any way. Check out my site for the services I offer or send me a message in messenger if you're curious about how I can help you.
Have a blessed day peeps!
Love always,
Rita
www.ritajade.com Β«I kept seeing everyone write down all the good things that happened in their life in 2016, and I was so resistant to trying to find anything good that happened to me this year.
I somehow wanted to allow my pain and loss to take over any sense of joy or peace I felt. I wanted to give more space to my pain so that I can validate it, and somehow feel better through it.
But I know that won’t work.
So I decided I’m going to take time out of my day today to reminisce on this painful year no matter the emotions that will surface, allow myself to dig deep, and see all the good that came to me.
So here it goes. Here are some things I discovered this year:
Pain has allowed me to be a better writer. It has shown me how to be more raw with myself and with others.
I always knew I had this unshakable strength inside of me, but this year, I was able to put it in practice! What I learned is that I’m much stronger than I thought I was.
I gave myself permission to breakdown and fall apart countless of times. I gained strength in the shattering process of my soul, and I gained strength in the rebuilding of it...Β Β» full blog in bio!
#Heal #healing #energyhealing #pranichealing #growth #spirituality #blog #blogger #newyear #writer #soulcoach #conscious #awake #lifelessons #inspirational #inspirationalblog #inspire #love #nevergiveup #rise #goodthingsarecoming #spiritualgrowth #stayaligned #health #physicalhealth #emotionalhealth #writersofinstagram #instawriter #michigan #detroit


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#HappyMonday! We hope you enjoyed your weekend and feel prepared for the week ahead ⭐️ Don’t forget to make time for yourself during the busy holiday season!Β Β Stop by our Long Beach office or check out our website (link in bio⬆️) to make an appointment for an allignment or any other service today! #StayAligned #myBCwellness #chiropractic #longbeachchiro #bestchiroinlongbeach #welladjusted #OlympianTested #OlympianApproved #neckpain #jointpain #arthritis #wegotyourback #lifeelevated #chiropractic #blochchiropractic #Holidays


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Stress makes you believe that everything has to happen right now. Faith reassures you that everything will happen in god’s timing. 🌱
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Prayer is powerful, but remember that GOD works in his timing not yours. Have patience, believe, have hope, increase your faith, stay aligned, don’t give up. πŸ’ͺ🏾
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Remember someone you don’t even know is rooting for you, while Somone you β€œknow” isn’t.
Reminder: Make yourself proud πŸ™‡πŸ½β€β™‚οΈπŸŒ±πŸ’«
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#loveyourz #hope #believe #faith #happiness #powerofprayer #love #peace #godisgood #patience #stayaligned #humble #growth #family #seeds #faithealking #power #energy #mcm #lovelovelife
#motivationalquotes #holidayseason #inspirationalquotes #rolemodel #mentor #leader #nyc #nj

Patience Island
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Another Monday! 😍 I love this quote so much, and it could not be more true. You don't only receive back what you give to others, but you also get what you ask for.
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Use your beautiful mind, your positive self-talk and your spiritual connection to God wisely. Know your limitless power in creating the life you deserve.
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With this being said, if you dread Mondays... you don't have to anymore. You are F R E E to choose happiness, whatever that may be for Y O U. 😊 -I pray it's something phenomenal and sensational, and that you feel so alive!
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With ❀️&πŸ’‘, Sam

Jackson Center, Pennsylvania
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Do you ever find you talk about a problem you have or discuss a certain way you’re feeling with your partner, friends etc... then you read something or see something that makes you feel so much better?
Little signs. πŸ™πŸ»
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Lovely to read this today from @spiritdaughter πŸ–€
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Hope it helps someone else out today too. Vowing to stay aligned & stay true to myself from now on. Cos’ circumstances sometimes mean we forget that we’re enough as we are right? 🧑
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Have a gorgeous Monday & start to your week friends! Namaste ૐ
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#Repost from @spiritdaughter ✨


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Be Aware Of How You Use Your Imagination! It's The Most Powerful Tool You Possess β˜πŸ»πŸ‘οΈπŸ”₯πŸ’Žβ€οΈ #FocusedIntention #StayAligned #BeCreative #HaveFun


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Don't forget to join us TOMORROW! for some holiday #fun β„οΈπŸŽ‰β˜ƒοΈ Time to #celebrate all your hard work this year πŸ’ͺ All patients are welcome, bring your family and friends! Information regaurding time and address in the post, see you there! #myBCwellness #stayaligned #happyholidays #partytime #chiropractic #chirokids #wellness #longbeachchiropractor #blochwellness


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#FBF selfie with friends! Nothing makes us smile more than helping others and making progress together. Dr. Bloch and Diane Villar with trainer Chrissy from Long Beach State smile together during our two-day stint of functional evaluations of the women's volleyball team.
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What makes you smile? We want to hear! #HumpDay #Halfwaythere #StayAligned #myBCwellness #chiropractic #longbeachchiro #bestchiroinlongbeach #welladjusted #OlympianTested #OlympianApproved #neckpain #jointpain #arthritis #wegotyourback #lifeelevated #chiropractic #blochchiropractic #Motivation Visit our #LongBeach location or our website (link in bio⬆️) to make an appointment today.


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Thank you for this @anitagoaflow πŸ”ΉπŸ”ΉThis is it! πŸ”ΉπŸ”Ή Be productive, not just busy. Do your best and be consistent. Follow your soul and stay aligned with who you are. #feelwhole #stayaligned #connected #true #you


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Stay connected with yourself.. don’t let your actions take over your mind... #mindset #stayaligned #understandimaking


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#HappyHumpDay - We want to wish all the students at CSULB goodluck as they approach finals week! You can do thisπŸ’ͺ🏼 Here is a snap of our very own Dr. Bloch performing a functional assessment on a CSULB Athlete. Athletes know how important it is to take care of their body if they want to achieve better performanceπŸ‘ŠπŸΌ Check out our website (link in bio⬆️) or stop by our #LongBeach location to see a full list of services, testimonials, and appointment services!#StayAligned #myBCwellness #chiropractic #longbeachchiro #bestchiroinlongbeach #welladjusted #OlympianTested #OlympianApproved #neckpain #jointpain #arthritis #wegotyourback #lifeelevated #chiropractic #blochchiropractic @drblochdcatc

Bloch Chiropractic, Wellness and Sports Medicine
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#HappyWeekend! What are your plans this weekend? Whatever you do, make sure it involves sleeping in, especially if you did some Black Friday shopping! Studies show that a good night's sleep every night improves your memory, improves athletic performance, curbs inflammation, lowers stress levels, helps you avoid accidents, and so much more! Make it your goal to get your 8 hours in each night this weekend! For more ways to take care of your body, check out our website (link in bio⬆️) or stop by our #LongBeach location today! #MakeAnAppointment #StayAligned #myBCwellness #chiropractic #longbeachchiro


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#HappyFriday! We are giving a #TeamMemberShoutout to one of our patient’s favorite doctors, Dr. Figge! Dr. Figge is an essential member of our team, and shares our passion for pain and injury prevention! Because she knows first hand what the body goes through under the conditions of playing a team sport, she is able to take her patient experience to the next level. To make an appointment with Dr. Figge or any of our wonderful staff members, check out our website (link in bio⬆️) or stop by our #LongBeach location today!#StayAligned #myBCwellness #chiropractic #longbeachchiro #bestchiroinlongbeach #welladjusted #OlympianTested #OlympianApproved #neckpain #jointpain #arthritis #wegotyourback #lifeelevated #chiropractic #blochchiropractic


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#TBT! Sports are more fun with friends. Anyone agree? Kami Craig sure does! #Throwback to Dr. Figge and USA Women’s Water Polo player Kami Craig’s quick selfie before playing a game of #waterpolo together. We <3 our athletes <3 Check out our website (link in bio⬆️) for service testimonials from Olympic athletes! #MakeAnAppointment #StayAligned #myBCwellness #chiropractic #longbeachchiro #bestchiroinlongbeach #welladjusted #OlympianTested #OlympianApproved #wegotyourback #lifeelevated #chiropractic #blochchiropractic @kamicraigusa #teammates4life


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