#stayfit

Instagram photos and videos

#stayfit#fitness#motivation#fitfam#fitnessmotivation#workout#healthylifestyle#fit#stayhealthy#gym#instagood#gymlife#gymmotivation#eatclean#InstaFitness#instafit#photooftheday#StayFit#goals#healthy#fitnessmodel#fitnessgirl#Exercise#love#health#cardio#fitnessaddict#fitlife#food#fitspo#aesthetic#diet#nutrition

Hashtags #stayfit for Instagram

The one thing I'm going to say is that it is not easy to keep your sh*t together with 1000 different things going on, goals on my focal point, and fucking NEGATIVE VIBES EVERYWHERE.
But somehow i f**king do it because that's what needs to be done in order to reach my dreams.
I figure it the f**k out because I know what I want. So I don't care where I am, who I'm with, or what's going on... I know what I want and I plan on SUCCEEDING.
So instead of doing what you can to see if the grass is greener... work on your own. You'd be surprised on how "green" you can get yours with just a lil but of prioritizing and will power <3
Say it with me... "I CAN."
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#beebsiesalternative #beebsies #livelaughlove #truth #womanpower #stayfit #livefit #likesharefollow #fitlife #blog #teamngu💕 #vlog #confidence #transformation #ootd #ootdfashion #fashion #cute #sexy #clothes #top #shoes #layout


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We all need to stay fit, physically and financially. Any diet, any budget, any new way of life is not going to be easy at first and it will be really tempting to fall back into old habits. But you won’t be doing yourself any favors. If we are patient and consistent, we will begin to see how changes make a positive impact on our lives, our wallets and our waistlines. Join us at the Solano Turkey Trot on Thanksgiving Day. Proceeds will benefit the KROC Center Suisun City and Meals on Wheels of Solano County. #stayfit #financialfitness #run #5k #10k #solanocounty #fairfieldca #vacavilleca #creditunion #traviscreditunion #financialfreedom


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Full body workout....gotta work wit what u got....
#dedicated #workout💪 #homegym #stayfit


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Nach dem #training , besonders nach intensiven #trainingseinheiten ist das #immunsystem geschwächt und die Infektanfälligkeit erhöht. Darum empfehle ich dir den Noni Xtra plus Saft als #immunbooster um gesund als auch fit zu bleiben und auf die nächsten Trainingseinheiten nicht verzichten zu müssen. #sportmassagepraxis #highqualitysupplements #healthcare #nonisaft #instarunners #runnerslife #runnersofig #lauftraining #laufenmachtspass #lauffreunde #immunsystemstärken #bleibgesund #bleibfit #laufdichfit #fitnessfreaks #sunrise_pics #götterfrucht #vitaminc #supplement #beatyesterday #fitnessinspiration #personaltrainerlife #fatburning #stayfit #laufenverbindet


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Salmon
Salmon is a good source of Omega 3, a fatty acid that's believed to keep your heart healthy and slow down the effects of memory loss.

Fitness benefits:
Pick protein for the perfect post-exercise meal. Protein rebuilds and repairs muscles so is the nutrient to fill up on after a workout. Protein-packed salmon is a great choice, as well as eggs and lean meats.
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#eathealthy #eater #eat #eatclean #eats #foodstyling #foodstyle #foodporn #food #foodie #foodgasm #healthyeating #health #healthyfood #healthybreakfast #healthylifestyle #goodmorning #goodfood #goodvibes #cleanfood #fitnessfood #stayfit #staystrong #diet #dietfood #regrann #lovefood


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I ain't done yet! Keep rocking babe! 👊 💪 🔥 🐉 #getstronger #stayfit #fitlife #saturdaytraining #feelssogood


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Learning to love your body is the biggest hurdle one can face when we train, but as long as you can feel happy and proud of your progress that all matter. We all have a different body shape, we all have life experiences that had affect our life and body. Just believe in yourself everything is possible ! Just do it #momlife #fitnessjourney #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #fitness #FitInspiration #WorkoutTime


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Never let someones opinion of who you are reflect the reality of who you are... Never let someone tell you what you can and cant do, because you can accomplish anything you want! Its YOUR Life... No One Else’s! 💯 just a little Weekend Motivation 💪🏻 #hardwork #motivation #dedication #discipline #sacrifice #investinyourself #grindtime #fattofit #trapcity
#FitnessJunkie #FitFam #InstaFitness #FitJourney #FitGoals #FitInspiration #NoShortcuts #HandleIt #InstaFitness #FitnessAddict #FitnessLover #Dedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #FatLoss #WeightLoss #WeightLossJourney


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Lecker Nachtisch😍
Granatapfel mit griechischem Joghurt💪
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#fitnessfood #granatapfel #superfood #fit #food #stayfit #healthyfood #health #snack #sport #intafit #yummy #restday


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Healthy and Easy Banana Pancake recipe 😋🍌 طريقه صحيه للبانكيك بالموز
فكره فطور صحي للأطفال 👼

1/2 كوب حليب قليل الدسم
2 بيضه
2 موز طري
1 ملعقة طعام عسل
1 كوب شوفان ( نص كاسه شوفان كامل ونصف كاسه شوفان مطحون )
1 ملعقة صغيرة بيكينج باودر
1/4 ملعقة صغيرة ملح
1 ملعقة صغيرة من الفانيليا
1 ملعقة من الزيت النباتي

باستخدام خلاط يدوي أو خلاط آلي ، نخلط جميع المكونات معًا.
نتركه لمدة 5 دقائق نحممي مقلاة على نار متوسطة.
طهي لمدة 2-3 دقائق على كل جانب.

Toppings الأفكار:

توت ، فريز ، عسل ، زبدة الفول السوداني مع شرائح الموز الطازجة ، رقائق الشوكولاته

1/2 cup low fat Milk 
2 Eggs
2 ripped Banana
1 Tablespoons honey
1  cup Rolled Oats ( i used 1/2 rolled oat and 1/2 crushed oat )
1 teaspoons Baking Powder
1/4  teaspoon Salt
1 teaspoon Vanilla 
1 spoon of vegetable oil

Using a hand mixer or blender, mix all the ingredients together.
Let it rest for 5 minutes
Heat a Pan over medium heat.
Pour pancake into skillet in round circles.
Cook for 2-3 minutes on eachside.
Toppings Ideas:
Fresh Berries , Honey, Peanut Butter with Fresh Banana Slices , Real Maple Syrup ,Chocolate Chips

#healthylifestyle #healthyfood #thehealthyavenue
#pancakes
#foodbloggers
#foodlover #bananapancakes #babyfood #breakfastideas #breakfast #berries #peanutbutter #honey #fitness
#dubaifitnesschallenge #stayfit #nutrition #kidshealthyfood #healthybreakfast #healthymeals #food


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#smile #shaped #bodyprogress #swipe #stayfit #bootylicious🍑 🙂🙃🙂🙃🙂🙃🙂🏋🏻‍♀️🥰🥰💚❤️😜😜🤪🤪🤪🤪🤪💪🏼💋💋💋💋💋👄


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No gym today but decided to do a 5.5 mile walk instead - every little (bit of movement) helps #fitness #itallcounts #healthy #walking #countrywalk #gettoknowyourarea #saturdaystrolls #longwalk #stayfit


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Training hour well spent with @mrjasonlopes 💪🏽 #Detoxing


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Toddler demand pizza 🍕- you want him to have veggies and a decent serving of protein for a little human.
1 egg + 1tbsp muffin mix, make a pancake 🥞 cover with tomato paste - blitz a serving of cooked veg with your stick blender (just once) and layer on top with cheese 🧀- microwave for 30sec- I think he was satisfied ;) and so was I. Best of all, almost zero washing up to do! .
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#FitnessFirst #FitnessPhysique #FitnessTips #nutritioncoach #nutrition #FitBody #coach #InstaFitness #FitnessBlogger #FitnessAddict #FitnessLover #FitnessDedication #InstaFit #GetFit #Exercise #StayFit #StrongNotSkinny #FatLoss #WeightLoss #WeightLossJourney #ObesetoBeast #evidencebased #mnucert #nutritionist #bodybuilding #csbbodyfusion #IGFit


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Could be my new @savage_barbell cherry bomb bootie shorts, perhaps it was the delicious lunch I devoured, or quite possibly the hilarious joke I had just heard, but no matter....I’m happy 😊.

#crossfit #crossfitlife #crossfitter #savagebarbell #crossfitwomen #strong #strongissexy #strongisbeautiful #strongisthenewskinny #goals #training #conditioning #exercise #determination #fit #fitness #healthy #fitsperation #fitspo #strength #getfit #stayfit #chasinggoals #chasingfitness


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