#stayfocused

Instagram photos and videos

#stayfocused#fitness#abs#motivation#staystrong#bodybuilding#igers#workout#gym#fitnesslifestyle#indianbodybuilding#Fitspo#healthy#fit#health#diet#NoExcuses#TrainHard#FitnessMotivation#eatclean#GetFit#staypositive#fitnessstyle#slim#GoalSetting#biceps#family#FitnessGoals#YouCanDoIt#indianfitness#StayFocused

Hashtags #stayfocused for Instagram

NEW FLAVOR ALERT.
@runeverythinglabs just released their EWP White AppleBerry flavored preworkout! I snagged a container and let me tell you, this flavor is absolutely refreshing to kickstart a hot summer workout!
Grab yours today at runeverythinglabs.com and get a free T-shirt (your choice white or black) with orders over $50.
• • •GET 15% OFF your order with code ALA491 at checkout.• • •
#teamruneverything #runeverythinglabs #trusttheprocess #stayfocused #staydetermined #staymotivated #neversettle #ewp #enterwithpurpose #ewpwhite #newflavor #appleberry #flagnorfail #bodybuilding #musclebuilding #fatloss #goalsetting #healthybody #healthymind #workhustlekill


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It's okay to not know your next step, but it's not okay to pretend like you do. #yp #stayfocused #askforhelp #lightworker #empathsbelike


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Kennt ihr solche Tage an denen gar nichts funktioniert? Milan und ich hatten heute so einen 😂💪🏼🙈 Aber ich muss zugeben, dass kenne ich ab und an. Der kleine 🦊 kann nämlich auch manchmal ein ziemlicher 🐃 sein! 🙈🙉🙊 Moment - bevor hier wieder ein Kleinkrieg ausbricht: Ich gebe nicht Milan die Schuld, wenn etwas nicht klappt. Für mich ist IMMER und in jeder Situation, vom Boden oder vom Sattel aus, der Reiter Schuld. Allerdings haben auch Pferde schlechte Tage an denen sie einfach keine Lust haben oder nicht können, vielleicht habe sie auch mal ... zum Beispiel wetterbedingte Kopfschmerzen? Irgendeinen Grund hat es sicherlich, zum Trotz macht das kein Tier. Aber da wir mit unseren Schätzen nur bedingt sprechen können, merken wir das halt nur am Verhalten, wenn sie triebig sind, fest oder ähnliches. Und Milan kann so den Büffel rausholen, dass ich keine Chance mehr habe. 😂 Er ist dann faul und fest, durch das Faule verliere ich meinen Sitz, falle in alte Hilfengebungen zurück und komme ins Ziehen. Super Lösung, damit funktionierts sicher. Noooope. Das nennt sich dann Teufelskreislauf 🔂😂💪🏼 Normalerweise schmeiße ich an solchen Tagen die Zügel hin, trabe vorwärts-abwärts und verlasse mit leicht rutschendem Krönchen die Halle 👑 Ist nur doof wenn wir an Büffeltagen Training haben, dann müssen wir da durch. So wie heute. Meine Trainerin hat aber irgendwie immer einen Tipp den stoischen Büffel in ein zahmes Kätzchen zu verwandeln 😂 Am ärgerlichsten.... wenn wir das Pferd entbüffelt haben, läufts besser als an normalen Tagen 🙄 Fazit für mich: Besser reiten lernen 😏😂 Kennt ihr Büffeltage? 🐃🔁🐴😂❤️ #hardworkpaysoff #dressagehorse #dressagerider #finally #startbeing #dressageteam #verygrateful #nevergiveup #neverlosehope #neverlookback #thinkpositive #positivvibesalldayeveryday #youcanreachwhateveryouwant #someday #dressageking #dressagequeen #butfirst #stayfocused #training #riding #dressage #improveyourself #everyday #dressagelesson #workharddreambig #dressagetraining #competitionprep #horseshowlife #equestrianblogger #horseblog


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It was when I finally laid myself down before the King of Kings that my problems didn’t seem as big anymore. It felt as though I was able to withstand the wind and the waves better. It was when I fixed my focus that I became more stable and stronger than ever. You see, God’s presence changes everything. When you’re intentional about seeking His face and exalting Him above your problems, it makes life a little easier to deal with. I mean sure, at the end of the day I still have bills to pay, temptation is still going to be knocking at my door and certain people are still going to be annoying as ever, but I don’t have to worry about it because God shows me how to respond and gives me the strength to handle it. Allow His presence to change your perspective today. Allow Him to guide you through those not so great moments because there’s something that He wants to teach you and to help you become more like Him! “We must keep our eyes on Jesus, who leads us and makes our faith complete. He endured the shame of being nailed to a cross, because he knew later on he would be glad he did. Now he is seated at the right side of God's throne! So keep your mind on Jesus, who put up with many insults from sinners. Then you won't get discouraged and give up.”
‭‭Hebrews‬ ‭12:2-3‬ ‭CEV‬‬
#focus #stayfocused #jesus #inspiration


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First time 100kg/ 220,5lbs squats 10reps. A little achievement for me pushing ever further. Next goal 140kg/308lbs. -
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#squats #motivation #goals #bodybuilding #stayfocused #bulk #mcfit #stayfit #tryhard #giveitallyougot #mcfitmodels


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Life is like a balloon..If you never let go, you will not know how high can you rise.#positivevibes #stayfocused #cleanbowled🙈


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That is so cool.


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I really dig #crazyrichasians. Getting married is a universal thing, don’t need to know anything about Asian cultures to understand marriage and family traditions. The Women in the audience cheered seeing the bride walk down the aisle and there was not 1 Asian women in the theater I was in. It’s not a foreign film but it’s about being foreign. Not really a culture clash film because the culture of wealth is very Americanize. It’s really about not fitting in and still accepting yourself. If you dig Tyler Perry’s early romantic comedies, you will dig this. Or any romantic comedy.. it’s as cliche as them all... even ends with the declaring my love for you at the airport scene. I love the music choices, it knows went to be authentic to the Asian culture but knows when to play Marvin Gaye or sing Elvis’s lyrics (can’t help falling in love with you). I complain about the Asian actress in transformers 4/the meg and thought maybe it was cause of the culture, her acting probably got lost in translation of the dialogue.. now I realize she just suck as an actress because everyone was great in this Film. Def a must see, it’s the ultimate date movie. Def recommend this to anyone who enjoys a good rom-com. Review/vlog coming soon #author #writer #movieblogger #blackbloggers #blackblogger #moviebuff #filmnerd #moviegeek #filmmaker #director #actor #writer #screenwriter #stayfocused #stayconsistent #work #grind #contentcreator #blogger #vlogger


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Enjoy your Day People!
Make your #NEXTMOVE your #BESTMOVE, life is short!!! #OLDSCHOOL #STAYFOCUSED #SUPERMANLOVER #MOOD


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Been thinking about my book 📖 a lot lately. Life threw some curve balls and it landed last on the to do list. BUT did it?!!! It’s written but hasn’t felt right. Timing is off and I felt like something was missing. Maybe, just maybe, all those curve balls shaped the last chapter 🤷🏼‍♀️ maybe the chaos was needed to awaken me. Get my sh%t together. Get organized, grounded and confident in my message. To align me with people who understand, support and can help me share my story. When I look back over the last year it’s crystal clear why hundreds of pages are stacked on the corner of my desk. I wasn’t done.
TIMING IS EVERYTHING 🌟🌟🌟🌟
When someone asks about my book I cringe! I’ve beaten myself up daily over this...feel like I gave up BUT I didn’t!!!!
When I woke today, I looked at the stack of pages and it hit me I TRUSTED THE PROCESS AND FOLLOWED MY INNER GUIDANCE. I haven’t failed or given up. I’ve GROWN 👏🏻 and that’s what my book was missing. The final chapter 🦋 .
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#manifestation #manifest #intuition #healthcoach #writer #writerofinstagram #mystory #trusttheprocess #grounded #stayfocused #healthylifestyle #pnw #celiacdisease #celiac #glutenfree #colectomy


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Comment below some ACTIONS you are taking today that may seem insignificant now but over time makes a big difference.

One of those actions can be going to the link in the bio and picking up your Actionaire T-shirt😏

#Actionaire #Actionaires #TakeAction #Now #thursday #growth #tshirtgang #Mood #Vibes #Positive #Energy #Mindset #goals #Increase #Inspiration #WorkHard #Effort #Hustle #StayFocused #igers


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Vegan is the future!! We mine as well get prepared with everything goin on with the food today. It’s getting real !! Open ya eyes #StayFocused


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Lover's 💏
We all have day's when
things outside of us attempt
to steal our joy. But it's our job
to secure & protect our own
happiness & to not allow
the weaknesses of others
tap into our strength.. #shithappens #keepmovingforward #protectyourenergy
🌟 🌟 Hit the link in my bio 🌟 🌟 🌟 🌟 #Sugslovespace #Youtube🌟🌟 #loveyourself #trustyourself #flowwiththeuniverse #love #cleareyesfullheartscantlose #stayfocused #dramafree #staywinning #lifeiswhatyoumakeit #makeitgreat #youdeservetheloveyougive #ownnetwork #watching #imonit💯 #spaceships #thankyouuniverse 🤗💜👁️💜🤗


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The only way to win in any situation is to know & understand what's important now.
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It's not a question to be taken lightly. If my child is sick, I stay home because my child's welfare is what's important.

If I'm running late but a friend calls with an urgent need, I pause because that friend is what's important now.
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Figuring out what's important in any given moment, requires knowing what's important to you. Which requires self-reflection. Time alone to know yourself.
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I'm in the process of prepping for our road trip. A trip we take as many times as possible because a long time ago we decided that while the kids were young it was important for them to know both sides of our family. Every time, that's what's important.

So we've always been clear about why we go.
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What's important now to you? What will help you be the person you want to be? I challenge you to ask this question throughout your day, especially when there are several options before you, and decide by truly weighing "What's Important Now"
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#nowisthetime #thetimeisnow #whatsimportantnow #beinspired #stayfocused #knowyourcourse #staythecourse #knowyourself


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Need More Money Immediately ? Are You Looking To Make More MONEY Today ?! Stop Procrastinating & Invest Into Yourself Today. Help Yourself & Your Family For The Summer !! Who Wants A Mediocre Lifestyle? NO ONE Get Up And Enjoy Life, Stop Sitting Around Being Lazy, Do It For The People WHO Surround You. Get Motivated Today & Don't Give Up At All !! Invest Into Yourself Today Text Or Call 323-421-4469 Now 🙌🏼🙌🏼 $100 - $2000 🙌🏼🙌🏼
✈️✈️ $150 - $3000 ✈️✈️
🌞🌞 $300 - $6000🌞🌞
🌝🌝 $500 - $8000 🌝🌝
💲💲$600 - $9000 💲💲
💰💰 $700 - $10,000 💰💰
#Blessed #BigCash #StayFocused #Blessings #DailyMotivation #Bigbank #Cashcow #IphoneX #GetMoneyThursday #MotivationalThursday #California #Ohio #Florida #Iowa #Boston


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From our recent #horseback trip. Gateway, #Colorado and the surrounding areas are insanely gorgeous, even better enjoyed with #lovedones. Time away from #work and the #studio are always needed to recharge.
#stayfocused #relax😎 #audiophile #timeoff #ranchhouse #iwishiwasacowboy #oldwest


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Need More Money Today ? Are You Looking To Make More MONEY Today ?! Stop Procrastinating & Invest Into Yourself Today. Help Yourself & Your Family For The Summer !! Who Wants A Mediocre Lifestyle? NO ONE Get Up And Enjoy Life, Stop Sitting Around Being Lazy, Do It For The People WHO Surround You. Get Motivated Today & Don't Give Up At All !! Invest Into Yourself Today Text Or Call 323-421-4469 Now 🙌🏼🙌🏼 $100 - $2000 🙌🏼🙌🏼
✈️✈️ $150 - $3000 ✈️✈️
🌞🌞 $300 - $6000🌞🌞
🌝🌝 $500 - $8000 🌝🌝
💲💲$600 - $9000 💲💲
💰💰 $700 - $10,000 💰💰
#Blessed #BigCash #StayFocused #Blessings #DailyMotivation #Bigbank #Cashcow #IphoneX #GetMoneyThursday #MotivationalThursday #California #Ohio #Florida #Iowa #Boston


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Got 2 depending on me so ain’t no giving up.. 🙏🏽🤞🏽 #staystrong #stayfocused #Godgotme


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Money. Attitude. Direction. Education. #Made #humblevizion #Humble


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And the winner of our T Competition is.....
Mrs Angie Barnes from Texas 👏🏼👏🏼 💙Thank you to all who participated in our T Competition!! Your pics were fantastic!! 💙 It’s incredible to see such motivation and drive 💙 ‼️The new shirts will go on sale tonight at class and be available in our online shop over the weekend. ‼️
#beastcamptraininghc #rockingmybeastcamptrainingshirt #thinblueline #thinbluelinefamily #fitnessmotivation #mindset #bethechange #winner #contestgiveaway #newshirt #combatmindset #tacticalfitness #lawenforcement #rolemodel #vision #familyfitness #aboyandhismom #leadership #fitnessinspiration #texaspolice #dfwfitness #leofitness #inspireothers #tacticalathlete #trainhard #stayfocused #staythecourse #stayhungry #beprepared


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Life can be such a blur in the middle of your chaotic days !
Remember to live in the moment☝🏼
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#stayfocused #foodforthought #inspiration #motivation #lifestyle #faith #hope #fitness


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In other words...
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Stick to the plan. Don’t lose focus. Keep pushing. Keep building. Keep the faith. Whatever those dreams may be. It WILL happen.
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#motivationalquotes #livewellwithlynn #stayfocused #rise #push #build #doittoit


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Sometimes the person you want, isn’t the person you deserve.
#knowyourworth #tbt #braids #melanin #stayfocused #value


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Most of my paintings are related to women and nature patterns. I realize that there is always a search • is about something I want to feel and experience through the painting. This one is about staying focused •
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#stayfocused #feelart #handpainted #artpiece #gallery #womanart #artist #art #paint #painting #ceramics #arts #art🎨 #colorful #motivation #artpiece #arte #artista #ceramica #pintura #alegria #hechoenecuador #ata #diseño #artistaslatinos #mujer #color


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Claim it all!


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🛑HOW TO CHECK ORIGINALITY OF YOUR WHEY PROTEIN🛑
🛑STAY TUNED🛑
🛑VIDEO COMING SOON🛑
🛑In this video i will discuss some points which will tell you the originality of your whey protein and tips to keep in mind while buying your product🛑

#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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🛑NEW VIDEO IS UP ON YOUTUBE🛑
🛑UNBOXING OPTIMUM NUTRITION 100% WHEY GOLD🛑
✅ In this video we will be unboxing ON 100% whey box purchased from bodybuilding.com. It is one of the best whey proteins in the market. As ON says when protein isolates are the purest form of whey protein that exists. By the end of this video all your doubts would be cleared and you get the right product for your money.

#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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🛑EXERCISE OF THE WEEK🛑
✅Ab wheel rollouts: They are one of the most commonly performed ab exercise in the gym. It is actually a great exercise for home workouts too since you can do them on the floor with very little space and one inexpensive ab wheel. In this video i am going to show you how to perform an ab wheel rollouts.

#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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🛑STAY TUNED NEW VIDEO COMING SOON🛑
We will tell you things to know while buying whey protein and also whether its fake or original. 🛑STAY TUNE.. MANY MORE THINGS TO KNOW IN THIS VIDEO🛑
🛑Follow us on Insta, Facebook and Do subscribe us on Youtube🛑

#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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🛑EXERCISE OF THE WEEK🛑
✅Swiss ball transfer crunch: Leg lifts build strength, endurance and coordination of the lower abdominal wall and test the recruitment of important core muscles like the transverse abdominus.
#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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🛑Video on SPELL CASTER: The one to get “KILLER ABS” is up on youtube🛑
(Link in bio) ✅If you want to reveal your abs, you will have to train them like any other muscle group.Try this move called "Spell caster" to get those abs.The best part is you can you can do it at home without weights and can still get the results.
If you liked the video then please don't forget to subscribe us. ✅Link for our Channel :
https://www.youtube.com/channel/UCE1hvg4W7oTfpAztxzhPyHw?view_as=subscriber ✅Link for "ABS WORKOUT"
https://youtu.be/PWGMBiDJvC8 ✅Link for how to reduce your chest fat aka "GYNAECOMASTIA"
https://youtu.be/6SfuCTU4L4U ✅Link for "HEALTHY TAWA CHICKEN", Protein rich recipe
https://youtu.be/Y9QNJFw3KDU ✅Link for "ABS VARIATION"
https://youtu.be/xrD_Xtl__Ko ✅Link for "PLANK VARIATION"
https://youtu.be/X-GWik95A40

#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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🛑EXERCISE OF THE WEEK🛑
✅Hammer Curls : It is an ideal exercise for developing the biceps muscle mass, maximize your arms and have explosive bicep muscles!
🛑 Do follow us on, facebook and instagram for more workouts and circuits🛑
🛑Do subscribe us on Youtube: Kshitij Mall fitness for some really good Variations and workouts 🛑

#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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🛑 Planks are must do core move and while you should always include the basic plank in your workouts, add some variety in every once in a while. All these variations will continue to build your core strength and stability.🛑 ✅STAY TUNE VIDEO COMING OUT SOON
✅FOLLOW AND SUBSCRIBE US ON YOUTUBE, FACEBOOK AND INSTAGRAM
✅LIKE, SHARE AND SUPPORT

#FitnessMotivation #Fitspo #GetFit #GoalSetting #indianfitness #fitnesslifestyle
#YouCanDoIt #FitnessGoals #bodybuilding #abs #biceps #fitness #slim #fitnessstyle #diet #staystrong #indianbodybuilding #staypositive
#TrainHard #NoExcuses #eatclean #health #abs #fit #workout #motivation #gym #healthy #fitness #stayfocused #igers #family


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