#stayfocused

Instagram photos and videos

#stayfocused#workout#gym#staystrong#fitnessmotivation#fitness#fitfam#prepare#goals#gymtime#nopainnogain#workhard#goodluck#blackopium#believe#determination#poledance#floortricks#floorwork#teamblackopium#support#ready#frameupstrip#control#australia#perth#performance#lovelyplace#choreographer#training#reheasal

Hashtags #stayfocused for Instagram

Happy Friday and memorial weekend! So really quick i wanted to make sure all my hustlers are staying on top of their ish while enjoying the weekend. I'll get right to it then to the sale...β €β €β €β €β €β €β €β €β €
#1 always keep your schedule close and stick to the plan.β €β €β €β €β €β €β €β €β €
#2 don't agree to anything that's going to mess up rule #1. Remember hustle 1st play later.β €β €β €β €β €β €β €β €β €
#3 give yourself a break so you can keep up with your schedule and everything else going on around you. β €β €β €β €β €β €β €β €β €
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As you keep those in mind now here's the extra good part....THE MEMORIAL WEEKEND SALE STARTS AT 1 PM!!!USE CODE MADE2HUSTLE AND GET 40 %OFF THE ENTIRE SITE! So keep a look out!!β €β €β €β €β €β €β €β €β €
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Now let's kill this shift so we can some fun later πŸ˜œπŸ˜πŸ’… #hustlegirlfriday #hustlegirlsinc #hustlegirlgang #womenempowerment#womeninbizness #wegotshittodo #womenwhohustle #hustlegirlsinc #hustlersambition #sidehustlerlife #sidehustlerchronicles #sidehustlerdailyreminders #creativeentrepreneur #blackfemaleentrepneurs #ladybossesinbiz #bosschick #hustleholic #hustleneverstops #hustlesoldseparately #queensseequeens #stayfocused #bossbabethings #hustlermovement #femaleentrepreneur #browngirlbloggers


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They said it would be hard.... you will fall off.... but all the greatest was doubted.... Design A Body πŸ’ͺ🏽


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Wisdom is all done and looking smart as ever. Wisdom is knowledge and with knowledge comes understanding. DM for purchasing or order from link in Bio. #dopeart #dopeartist #paint #acrylic #blackartists #blackartmatters #gullahart #read #knowledge #growth #blackgirlsrock #happy #stayfocused #artist


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πŸ‡«πŸ‡·πŸƒπŸ»RUNNING πŸƒπŸ»πŸ‡«πŸ‡·
Petit footing en terre normande histoire de se dΓ©tendre un peu πŸ˜ŠπŸ‘πŸ»
13kms le long de la plage, un bon bol d’air pur....
En route pour Gavarnie.
Plaisir de courir πŸ˜πŸƒπŸ»πŸƒπŸ»πŸƒπŸ» β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #mizunofrance #jamaissansmesmizuno #mizunofrance #powertoperform #mizuno #compex #mizunorunning #ultratrail #gavarnie #nopainnogain #trail #trailrunner #run #runaddict #worldrunner #runaddict #nopainnogain #instarunners #instarunfrance #concours #food #picoftheday #follow #instagood #followme #healthyfood #stayfocused #karlrun62 #followforfollow #me #cardio #workout
http://karlrun62.webnode.fr


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Parfois la meilleure aide que vous pouvez apporter Γ  quelqu’un est de lui prendre la main en silence. #stayfocused #allyouneedislove #bienetre


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Happy Friday everyone !!! Get out and sweat , is a great day to do something for yourself ☺️ . Now is time to run home, shower and work lol . .
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#day49 #80dayobsession #workout #workforit #workinprogress #gym #gymworkout #sweat #sweatygirl #fitnessjourney #fit #fitness #fitnessgoals #fitnessmotivation #stayfocused #bepositive #dontgiveup #fridaymood


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Working hard to get the booze belly gone 😫#hardwork #gymmotivation ##stayfocused


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Knowing where u are going is only a piece of!! It's way more work to be done! Always know that! Let's go! #gymlife #gymlifestyle #gymmotivation #beyourownmotivation #staystrong #stayfocused


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Sometimes you Need to enjoy where your going but still look back sometimes to respect an appreciate where you came from... There would be Present if not for the Past... Be cool like this guy I seen this morning😎
#smilefromtheheart #livelifelovelife #pastlessons #betterfuture #betteryourbest #betterme #stayfocused #movingfowardnotbackwards #daybyday #meanttobe


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Have a great and prosperous day! πŸ’°πŸ˜„πŸ’°
#changeyalife #stayfocused #decisions


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Ready for round two. We are packed and headed out of town. The best part has been doing this together, supporting each other and stepping on stage together. #fitcouple #bodybuilding #swolemates #npc#mixedpairs #mensphysique #womensfigure#womensphysique #mensclassic #coupleswholift #coupleswholifttogether #webeorange #staystrong #stayfocused #keepsmiling #shreddingforthewedding #gametime


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Good morning Ironic Fitness and happy Friday! Start your day off positive and smiling. Fitness is just as much mental as it is physical. Your inside shows more than you realize. Focus on being connected with your inner voice, be more confident in who you are and your decisions, flaunt your personality and emotions to the world.
What's did you do to start your day positive?
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#Motivation #NoExcuses #Focused #GetInspired #FitnessMotivation #InstaFit #Fitstagram #FitMom #FitGirl #FitGoals #WeightLossGoals #StayFocused #Goals #LifestyleChange #Positive #GoodMorning #PositiveThoughts #PositiveVibes #WeightLoss #WeightLossMotivation


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How to MOTIVATE yourself to work hard.... ⬇️⬇️
Convince yourself you want to do it. ... Take control. ... Surround yourself with other people who are working hard. ... Break up your tasks into smaller tasks. ... Stay focused. ... Remember your "why." ... Stay positive.
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I will admit over and over.. This is the longest that I've ever worked to reach a goal.. Having kids in your early 20's is much easier then in your late 30's... Also bouncing back after a natural delivery is much quicker then a c section delivery. #truth Also weight gain from 4 years of fertility meds makes it even harder... Okay, done with excuses! SWIPE ➑️ I'm 18 months into what use to be BOUNCE BACK AFTER TWINS JOURNEY, fit into those prepregnancy jeans, lose the weight. Has turned into get myself HEALTHY AND STRONG. I would have NEVER imagined the ups and downs this time around... Wow!!! and sharing to public, is crazy. Losing 50lbs was great, gaining muscle GREAT, getting stronger, GREAT, all great. Watching the # go back up on the scale is freaking scary as all get out... One day I am like, hella YES! Others I am second guessing, questioning my decision to gain weight back, gain muscle, lift heavier weight... So please forgive me as today was one of those days for me. I hit 150 yesterday and almost cried. I see my clothes getting too big, my self esteem on the rise, and somehow I almost let that stupid scale win again.. My old self always hitting that 118lb mark after babies, is NOT what I want this time... Progress is slow but I will take it.. #screwthescale
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Prepregnancy weight 139, pregnancy weight 192, 6 months PP weight 168), 17 months PP 146, 19 months PP 150lbs, 20 months PP 144lbs, 21 months PP 142, 22months PP 146lbs, 23 months PP 148lbs (⬆️today 150)
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#down50lbs #fitfam #fitlife #mombod #selflove #fitmoms #mombod #momsofig #momof4 #leaningout #stayfocused #postpartum#determination #gainthatmuscle #progress #cardio #fitmom #instafitness #fitchick #bodyafterbabies #loyal #dedicated #fitness #idoitforme #fitmomof4 #postpartumfitness #soretodaystrongtomorrow #fitmomsofig #fitmomsinspire


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Thank God my dawgs ain’t gotta come visit me behind no glass now, they ain’t gotta talk to me onna phone for 15mins at a time now, I dnt need no commissary money now πŸ™…πŸΎβ€β™‚οΈ GOD IS GREAT AINT HE πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½ AND EVERYBODY LETTERS CAME THROUGH BIG TIME I APPRECIATE IT!!! YALL MVP’s 4EVA βœ…βœ…βœ…βœ…βœ…βœ…βœ… BABY GOT ALL THE FLOATERS INNA POP LOL πŸ€ͺπŸ€ͺπŸ€ͺ#Long live ox #Justice4Aniya #RestUpRiyahπŸ‘ΌπŸ½πŸ‘ΌπŸ½ #RuR #RealOne #RestUpRackMan #NeverGang #clevelandrappers #Hiphop #fuckyoopinion #NewArtist #straightbars #reallife #djakademiks #realniggashit #TheGoat #Future #Nosleep #BornLeader #realhiphopmusic #hot1079 #xxl #dj #djs #trenches #atlantahiphop #bandanabikerboyy #stayfocused #outonbond #NoRegrets


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It’s Friday and remember your fitness goals. #stayfit #stayfocused #fitnessgoals


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T.G.I.F let's all have a safe weekend! #Staygrinding #stayfocused


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This is it!!!!! This is his favorite tool in the tool bag. Diverted Focus. Don’t get distracted from the way God sees you. Great chapter. #bookamonth #visionboard #eductionalgoals #stayfocused #tattoopreacher #forgivenfelons


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Happy Friday ... A great weekend is coming I hope you all enjoy it!!!! #salesman #lifequotes #staymotivated #stayfocused #familyiseverything


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Your soul is attracted to people the same way flowers are attracted to the sun, surround yourself only with those who want to see you grow. #stayfocused #givethanksforlife #humble #GodIsInControl


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I’m in my own lane. Told you I’m coming . I got the 🚦 light. #go #greenlight #facts #goodmorning #views #based #indeed #stayfocused


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Maybe my pants are a little bit too tight for that kind of exercise πŸ˜‚πŸ™ˆπŸ’ͺ🏼 Anyways, finally back on leg days after being 7 weeks absent because of that hernia incident πŸ™„
βž–βž–βž–βž–βž–βž–
#backontrack #hereigoagain #stayfocused #staystrong #keepgoing #legday #workout #workoutmotivation #workouttime #gymlife #gym #gymtime #bodypositive #mcfit #fitnesslifestyle #fitfam #fitnessblogger #instafit #instafitness #instafitfam #thesweatlife #workhard #motivated #healthy


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Every project, every goal and dream is accomplished by one task at a time. When you get overwhelmed because of how enormous the project is before you... Take one more step!
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#allin #goforit #takeachance #lettinggo #success #nofear #faceyourfear #roadmapbymel #takealeap #bebold #yougotthis #dreambig #believe #makeithappin #goals #takerisk #workonyourself #changeyourlife #lovelife #priorities #beblessed #bestyou #change #mindset #fearless #youmatter #noprocrastinating #changeyourstory #stayfocused #priorities


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You Are The πŸ”‘To Your Success Or Your Failure!✌️ #stayfocused #laptoplifestyle #2ndincomestream #digitalentrepreneur


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My breakfast after my run earlier. #eathealthy #stayfit #stayfocused #goals #running #workout #workingout #summer


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This woman hereπŸ‘†πŸ½defines UNCONDITIONAL LOVE & SUPPORT❀️FOR ALL thats why I AM OH SO GRATEFUL to have her apart of my team and life. She’s A TRUE FRIEND which is definitely rare, and she’s NOT REMOTELY GIVEN THE CREDIT SHE DESERVES FROM OTHERS. However, she still goes ABOVE and BEYOND FOR EVERYONE and remains a very CLASSY & PROFESSIONAL LADY AT ALL TIMESπŸ’―πŸ‘ŒπŸ½#SALUTE @caroldorseyceo
There is only 1 of me. I'm cut from a different cloth. I don't hate, I congradulate. God is #1 in my life. He helps me see the unseen. I always give more then I receive. I will help others before I help myself. I will make your plate before I make mine. I will care more then you would care. Im a supporter not a hater. Im for world peace. I work off of passion and love what I do, not just for the money. My loyalty is from the old school days, I can't be turned for money. I will love you 1st before I hate you. I either rock with you πŸ’―or not at all. I dont do in between. I never judge a book by its cover. This is my diary of a independent black woman (A Rare Breed)(I Ride For Mine) #notyouraveragewoman #realitycheck #stayfocused #mother #bestfriend #sister #friend #businesswoman #godschild


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Train your Mind and Heart to see the Good in Everything. There is always something to be grateful for. #thankful #blessed #trustingod #selfeducation #create #dreambig #staytuned #change2k18 #beliveinyourself #stayfocused


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