snow days like this have me reaching for anything that’ll help my immune system picked up The Cure from @wonder_juice for some extra strength that’ll help me not get so sick on the other hand - enjoying what looks to be a winter wonderland outside my window
YOU•GOT•THE•POWER to create the day filled with blessings by saying words of gratitude first thing after you wake up. Check out this video to learn what I say to bless my day and here is the link to the prayer by Dr.Levry @rootlightnaam that I say in AM: www.rootlight.com (Messages of Light Volume 4 CD) #staygrateful HappY Nation! Looooove you ! @avi210115 - thank you for asking me this question- hope this is helpful!
I'm baaaaaack. Kinda.Sorta.Not.Really. Thank you @yogiterr for basing my second but first successful-ish day training h2h in a little over year at the jam/class today. It has been a slow and challenging journey navigating through the recovery of my shoulder injury. I feel so humbled to be able to train this again. This was leaps and bounds better than last weeks attempts. And it will only get better from here. Looking forward to more training!
On another note: @kshermdog@arnond35 and I had a lovely lunch/coffee date. It was the first yr my company had off for President's Day so I figured I'd take advantage of it. Then Arnond and I had a great workout session at #cityfitness. Thennnn it was off to Acro class and jam. Feeling elated!