#stayingfit

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#stayingfit#fitness#winning#functionaltraining#calisthenicsathlete#fitnessfreaks#fitnessfun#workingout#workout#gettinghealthy#tight#beard#timing#saturdayvibes#yogiintraining#rings#gymnasticrings#motivateyourself#patience#running#partytime#levels#vascular#vascularity#mcm#motivationalquotes#healthylifestyle

Hashtags #stayingfit for Instagram

Morning Mantra... β€œDo more... speak less”...πŸ‘¨πŸΎβ€πŸŽ¨


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Healthy Sunday lunch #stayingfit


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Got my run on today... Really I rode in the back of the bike the whole way and then ran the last part.

#fitness #running #saturday #lifegoals #stayingfit #training #exercise
#dogsofinstagram #rescuedogsofinstagram #pugs #pug #frenchbulldog #frenchies #englishbulldog #bostonterrier


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#stayingfit πŸŠπŸΏβ€β™‚οΈ


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Finally β€œworked out” with @thegymlady again. I mean, I worked out. She directed πŸ˜‚. For a bit. But got a decent calorie burn so that counts ! And I walked 2 miles before she came. Did some triceps, then fooled around in the big room and did a bunch of random stuff. I also did a hand stand (with her help), but I held myself up for quite some time! But I won’t share that picture. It willl one day be a β€œbefore picture”. I promise that. Beats wanting to eat junk food on a Saturday night and gave me more exercise minutes towards my May challenge. #gym #finess #goals #maychallenge #applegoals #iwantthebadges #weightloss #losingweight #stayingfit #weightlossjourney #saturdaynightdate


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Early dose of sweat πŸ’¦ #fitmom #stayingfit


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Just a fun little circuit...working some upper body and abs. #stayingfit #gymtine #personalgoals #dynamicbodiesfitstudio #fitforlife


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Today’s workout was killer especially in this heat. 2.6 miles and 25min HIIT and now to knock out this 12 hour shift tonight. The academy is 2 months away and I’ve been pushing my body to be ready. #HitTraining #StayingFit #12HourShiftTonight #PuttingInMoreMilesOnTheseBoots #NNPDRecruit #BackToBlue #ThinBlueLine


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Saturday afternoon WORKOUT! I continue to see more progress as I πŸ‹οΈ push myself harder. I am 58 years young and I have never been healthier or more fit in my life. I strive to be consistent, persistent, and resilient, especially during my most intense workouts. Blessings! πŸ•ŠοΈ
#workout πŸ‹οΈοΈβ€β™‚οΈ#motivatedπŸ’ͺ#pushingmyselfharder #feelingpumped😎 #energeticπŸ€Έβ€β™‚οΈ#consistent #persistent #resilient #noexcuses #stayingfit #healthymindset #58yearsyoungπŸ€Έβ€β™‚οΈ #tryingtobefitπŸ•Ί #tryingtostayfit πŸƒ #tryingtobehealthy #blessedπŸ™πŸ˜‡β€οΈπŸ™Œ


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My go-to pre-workout is banana & peanut butter smoothie πŸ’ͺ #preworkout #smoothie #smoothiebowl #healthylifestyle #fitness #stayingfit #gymlife #superfood #fitlife


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I love travelling, but it's wonderful to be #home and back on my #mat. A week away made an impact on my body, but I powered through an extended #vinyasa flow with a #smile. Feeling good. @corepoweryoga #yoga #yogalove #yogalife #fitness #fitnessgoals #fitnessmotivation #fitnessjourney #fitnessjournal #yogafit #stayingfit #stayingstrong


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Had so much fun running the vineyards today with the best of the best! It was a cold, rainy morning and the shoes tell the best before and after story! Also because the face would give you nightmares πŸ˜‚πŸ˜‚#momsofinstagram #instagood #runthevineyards #rain #gooddayforarun #pennwoodswinery #running #5k #fitmom #runningintherain #mombloggers #rainyday #stayingfit #runforfun #mudrun #runforwine #roseallday #wineandonesie


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My shake for today, with a big SMILE! πŸ˜† #shakeology #beachbody #stayingfit #stayingfueled #beinghappy #21dayfix


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β€’ M O R N I N G β€’
Such a beautiful morning. Had to get out on the bike to Caldecotte Lake.
#lake #lakeview #morningrun #keepingfit #metime #mk #miltonkeynes #parkrun #stayingfit #goals #morningfresh #onewithnature


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After a long workout and playing basketball for couple hours it feels good to relax. Dont reslly post much anyways but eh.. #workout#playingbball#stayingfit #relaxing#gottamakegainssomehow#fitlife#tattoos#shirtless#dontpostmuch#glasses#afterworkworkoutsession


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Sunday Morning Breakfast😎 #Stayingfit


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I never post a picture of me without a shirt but I've been working hard. Not bad for 46!#tryinghard#oldmanstrength #46#stayingfit#goldsgym #celtic#tattoos #inkmaster #armourtattoo #keeponkeepingon #pushing


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The ONLY place you’ll find true happiness is outside your comfort zone!


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Finally done with this 1 hour hike #thebluffs #saturdayhike #stayingfit #focused #soberlifestyleπŸ’―


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#justdoit#saturdayworkout#energized#fitnessmotivation#gymlife#stayingfit#healthylifestyle ... when you dont feel like going to gym just put on your gym clothes anyways then look in the mirror mind over matter... #selfmorivation


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Congratulations Harry & Meghan! πŸŽ‰πŸŽ‰πŸ‡¬πŸ‡§πŸ’ͺ#britfit30minutefitness


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10lbs 10 reps no rest do that about 5 times πŸ‘‰Dumbbell Shoulder press
πŸ‘‰Dumbbell flys πŸ‘‰Lateral dumbbell raises
πŸ‘‰Alternative front arm raises πŸ‘‰Dumbbell curls (20lbs)
#homeworkout #stayingfit #womenwholift #fitchick #fitness #weightlifting


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β€œLight” 7km sightseeing run in Strasbourg


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Here is how you look at life from a different perspective.
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#headstand #handstand #headstandvariation #reverse #yoga #poweryoga #strength #gymlife #stayingfit #fitness #fitnessfirstme


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Still working on it but I'm getting there!!πŸ’ͺπŸ½β˜ΊοΈπŸ‘πŸ’œ #stayingFit #healthy #wokingOut #muscle #tone #progress #workHard #loveYourBody


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