#stayingstrong

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#stayingstrong#slimmingworldjourney#slimmingworldfoodiary#slimmingworldhull#swhull#trinityslimmers#perfectlyimperfect#onplannovember#slimmingworldfamilyuk#slimmingworldfamily#slimmingworldinsta#slimmingworldmafia#slimmingworlduk#slimmingworldfriends#StayingStrong#love#squats#smile#healthy#instagood#stayfit

Hashtags #stayingstrong for Instagram

#makediabetesvisible - After a difficult night with the Continuous Glucose Monitor doing some strange things and waking me up with alarms, I made it down to the hospital in San Diego for my 2nd Pre-Op appointment for surgery that had gotten rescheduled for less than a couple of weeks from now. Who knows what surgery is going to do to to these already crazy blood sugars?? Whatever happens, I’ll just continue to do the best I can...I just want to put this breast reconstruction behind me so I can move on and get to feeling better! One step at a time, one day at a time...
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#reginaleighnotes #writer #writing #notes #notetoself #notesandthoughts #onedayatatime #cancer🎗 #cancersucks #overwhelmed #stayingstrong #cancerfree #survivor #cancersurvivor #fightingback #warrior #thefightneverstops #lifeaftercancer #breastcancer #toomanyhealthissues #invasivetubulolobularcarcinoma #chronicpain #physicaltherapy #frozenshoulder 💙 #type1diabetes #diabetes #diabetic #t1diabetes #makediabetesvisible
reginaleighnotes.wordpress.com


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Giving #thanks for Becky @pilatesmethodology for working me over and sharing #planks You can’t out exercise a poor diet and you can’t out eat a poor exercise routine. This is part of my #selfcare #dallaspilates #fitness #nutritionaltherapy #bringiton #loveyourself #stayingstrong


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Smiling, the best medicine, even through heart break ❤️
#stayingstrong #smilingfornan


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These last few days have been a little emotional with my mom falling (she is ok) and a death in the family.
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We need to feel those feelings to heal. I remember when I was deep in the grasp of depression and anxiety that I was tossed by every wave of emotion. It clobbered me everytime! So frustrating. I couldn't course correct and just rode those waves.I could barely function as a mom.
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I would be in bed overcome by all these emotions but push them back down instead of hearing them out. .
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Managing our thoughts, feeling emotions and rewriting what we tell oursleves help us not be tossed about, but be strong like a rock.
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You are strong. You are loved. You are enough! We don't hear this or say it enough to ourselves. But we need to hear it. We need to say it.
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What do you think? Share your thoughts in the comments.


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You may have noticed I haven’t posted any pictures of @ddlovato that have emerged of her out of rehab (paparazzi photos). When you leave rehab it’s honestly so scary and you feel so vulnerable - you’ve been in one place for months and suddenly you’re exposed to the big wide world again. I know from experience how scary this is, let alone having half the world watching you, and paps trying to sneak pictures. I wanted to acknowledge that I’m so so proud of Demi for making it through her rehab stay. But I feel she needs time to herself to adjust and people should give her just that ♥️


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I'm just over here enjoying this trio...
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Grow.. on crown of head, wanting to grow my mind❤
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Blue Cypress.. simply inhaling cuz it smells wonderful, and centers me🎯
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Transformation.. inhaling as well, change is needed🙌
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Im only smiling because it's done. That was brutal and my legs are jello 😜

#liift4round2 #stayingstrong #friday


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I remember the sound, how it made me feel... I want them to know how important they are to me, how their love makes all the differance in my world... life hasn't been easy and it's never been an easy road but where I've forgotten to live along the way I'll make sure I dont forget to love the rest of the way...
#RealLifeStruggle#MyGirls#LifeTime#Love#CountryGirls#StayingStrong#SpendingTime#Granddaughter&Daughter#PhotographyOfTheDsy


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I started my health and fitness journey about 3 years ago. I’ve seen many many changes but I’ve been kinda getting off track for the past 4 months for personal reasons. I decided to try this. It’s a 10 day challenge that I’m hoping will give me that little push I’m needing right now to get back on track again 🙌🏼💪🏼 today is my first day ✨ #stayingstrong#vivri#vivrichallenge


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Love looking at beautiful skies, makes me feel at peace with myself 🙌🏼#tryingtostayabovewater#stayingstrong#humble#peace ✌🏼


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It's scary when you're literally left with nothing but the clothes you scrambled to take, but in the end when you've rebuilt yourself you can look back and know it was worth the struggle. #lovesucks #ihavefaith #iwillstaystrong #stayingstrong #strength #past #future #lookingforward #goodmorning #tgif #happyfriday


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#flashbackfriday
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To one of my daily walks 🏃‍♀️🏃‍♂️
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Super love walking hand in hand with him.
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AND Daily Walk 500 is on his birthday. IKR🤷‍♀️
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Love that he is as excited about Day 500 as I am❤
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Trying very hard to remember this these days 💚 #stayingstrong #risingafterfalling


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holidays are just around the corner & all I want is to spend it with my papa!💙 #stayingstrong


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Well friends...looks like my plan has fallen through 😞 I will not be relocating to Florida for a while, so I will still be staying here in the "UGGH" state of CT. Eventually I will get there, the time is just not now. Business will continue and life will go on. Moving forward & never losing my sights on the GOAL #stayingstrong #familyfirst #julessjewelss #eyeontheprize #changeofplans #wishitweredifferent #someday #keepgoing #goals #smallbusiness #adjustmysails


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#Repost @gemmas_losing_it (@get_repost)
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12.11.2018 This is the peanut hottie I had on my brekki this morning and as some of you asked me what it is I thought I would share. Now I couldn’t find them on the Sw app so ran them through the syn calculator and they come out at 12g for 2.5 syns so I thought that wasn’t bad.
Yeah I know they aren’t low syn like some other peanut powders on the market but they are a little cheaper so that’s why I thought I would give them a go and I have to say they’re lush😋
#stayingstrong #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfoodiary #slimmingworldmafia #slimmingworldinsta #slimmingworldfamily #slimmingworldfamilyuk #onplannovember #perfectlyimperfect #trinityslimmers #swhull #slimmingworldhull #peanuthottiepowder #peanuthottie #peanutpowder #peanutbutternutter #peanutbutterlover


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Happy Friday everyone! I was lovely to be reunited with my hubby last night, as he had been away this week for work! It was a struggle to stay on plan! But I stayed determined! 💪🏻 #weightlossjourney #myweightlossjourney #alwaysgoodenough #slimmingworld #slimmingworldconsultant #teammeeting #beforeandafter #stayingstrong #determination #excitingtimes


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I am usually a very positive, upbeat energetic old lady... so when I say this week nearly killed me, I am not kidding! I was a single parent, son dislocated his knee, electricity broke in house, juggled a gazillion life & work pressures (can my children's schools please stop sending me emails lol!)... so now I am crawling through to wine o'clock, my slippers & the remote!
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Thank u @jessiecave for the great doodle pic! #endofweek #fridaymood #totd #fridayvibes #stayingpositive #stayingstrong


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I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge in sensory pleasure, we’ll be little different from animals. In fact, we have this marvellous brain and intelligence; we must learn to use it.
#newlook #brainpower #tintedlenses #happyfriday #stayingstrong


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Getting ready for my class today selfie! It hard to believe that it only two more classes after today till I become a certified peer support worker! #actorslife #stayingstrong


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❌ 16 de Novembro ❌
#PraCegoVer: Imagem com fundo amarelado e texto em preto:16 de novembro "Não" é uma frase inteira.
- ANÔNIMO
Dizer apenas "não" já basta. Ninguém mais sabe quais são seus limites. Se algo lhe parecer estranho ou errado, você precisa ouvir sua voz. Dizer sim ou não é o bastante; você não precisa se explicar. As pessoas que o cercam devem entender isso.

Objetivo: Não tenha medo de dizer nâo. Você não é obrigado a dar nenhuma resposta que não desejar.

#demissbr #StayingStrong #365DiasDoAno #LivroDemi #DemiLovato #Livro #Follow #MensagemDoDia #instagood #instadaily #instalike #instaread #instabook #instalivro #citei #like4like #quote #book #love #16deNovembro #2018 #Página360


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How I managed to sit through breakfast this morning and watch Mother eating these? Anyone that knows me, knows I love cake 🍰 🤣🤣 #stayingstrong #healthyeating #nocakes #needtobeskinnyagain


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Looking into her eyes,
I do not see just an animal.
I see a pet.
I see love,
A companion.
I see a forever friend.
Even through frustration,
I see a creature who relies on me to survive,
Just as I rely on her. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#mfaith #mfaithwriting #instapoet #poetsofinstagram #poetrycommunity #poemsofinstagram #writingcommunity #writersofinstagram #writing #poetry #quotes #quoestagram #perfection #lifelessons #quotestoliveby #beauty #beautiful #life #qotd #quoteoftheday #StayingStrong #kiarathebasset


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Yesterday run..Soo much on my mind as of yesterday.. had to clear my mind's... God take this hate out of my heart .. #stayactive#workhard#staysingle#healthy#stayingstrong#active#run#running#camo#building#endurance#beardeddad#baldy#stayfit#healthylifestyle#dadbod#💪🏽💪🏽💪🏽#sober#blessed🙏#positive#fattie#lovelife#bodyweighttraining#livefit#bcaa


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