#staystrong

Instagram photos and videos

#staystrong#fitness#instagood#love#selfie#loveyourself#fitnessmotivation#instapic#staypositive#positivevibes#motivation#smile#goodvibes#life#photooftheday#fit#inspiration#girlswithtattoos#likeforfollow#positivity#gym#morning#summer#strong#mentalhealth#photography#me#happy#keepgoing#likeforlikes#photoshoot

Hashtags #staystrong for Instagram

Second weight goal achieved, now addicted and back on it 🙌 set realistic goals in life then you won't be disappointed by not reaching them. You don't need drugs or silly diets, just change your life style. 👏👏
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#keto #ketotransformation #ketoweightloss #ketodiet #ketoadapted #ketos #ketoworksforme #exercise #getfit #changeoflifestyle #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #energy #energyislife #results #goals #achievinggoals #healthy #healthylifestyle #positive #staystrong #strongwomen #me #workingout


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LIIFT4 Week 3 Day 4 - My shoulders are burning - I think there’s a lot of residual effect going on here; what are your thoughts. Are my muscles possibly still sore from the prior shoulder workout? Either way - it’s done ✅. Happy Friday eve!
#shoulders:liiftintervals #liift4 #glistening💦 #bringit #getfit #bodyconfidence #staystrong #fitness #weightlossmotivation #muscle #weightlifting #fitnessaddict #inspiration #strong #goals #workout #strongnotskinny #homeworkout #fitnessinspiration #abs #fit #cleaneating #strongerisbetter #pushyourself #nostress #limitless #motivated #idoitforme #healthy #beachbody


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there was a time when i would gave my all, even my life to my job. those were the best days of my life. becausr helping is like my ecstacy. im addicted to perfection. in every way possible. until, when there were attempt to kill every commitment behind my back. over a year, the pain still ache deep down. when i decided to open a company and run my energy through it all, this time, no one can make me leave. i can be perfect in my own way.
the ladder in climbing doesnt have an end. so does my effort.
till then, ask me again in 5 years.
#quote
#inspirationalquotes
#staystrong
#takealeap
#havefaith
#dogood
#gold
#golden


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nochmal... ich hasse es wenn man einen Text verfasst und er wird nicht angezeigt was da los Insta. ✌️ No make up 👆.
Nein ich trage auf DIESEM FOTO kein Make up.
Momentan merkt man nur noch Hass, Neid & Missgunst.Der andere scheißt dich extra an um besser da zu stehen. Jeder der mit dir über andere schlecht redet wird auch über dich reden also hört auf zu heucheln.
Steh zu dir arbeite an dir selber & du hast keine Zeit dir über andere dein Maul zu zerreißen.
Lebe damit es wird immer jemanden schöneren & intelligenteren geben. VIELLEICHT kann man sich sogar eine Scheibe von ihm abschneiden f!ckt mich nicht ab hier habt ihr Futter!
Mein Worte zum Donnerstag. 👌

#photooftheday #selfie #loveyourself #myself #mylook #lookoftheday #polishgirl #morning #morningselfie #longhair #nomakeup #omg #truewords #words #life #spitze #hihaters #morning #morningselfie #startyourdayright #goodvibes #blogger_de #blackismyhappycolor #staystrong #girlswithpiercings #girlswithtattoos #polskadziewczyna #womenswear #leggings


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🥰❤️✨💯 via @thelovehealer


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Spaghetti Napoli homemade 😍🌱😊
Klassisch aber immer wieder lecker.

Die Soße musst so schnell gehen, weil ich so Hunger hatte! Normal kocht eine Tomatensauce bei mir mindestens 30 Minuten. Kennt ihr noch diese Miracoli Packungen von früher?Als Kind liebte ich sie und so wollte ich sie haben!

1 Hand voll TK Zwiebeln
Knoblauch TK 1 TL
4 EL Tomatenmark
Zwiebel u Knoblauch kurz dünsten dann Tomatenmark mitdünsten.
1 Dose stückige Tomaten damit alles ablöschen
1 Schuss Apfelessig
1 TL Rohrohr-Zucker
1 TL Gemüsebrühe vegan
Salz Pfeffer Basilikum
5min kochen fertig!
Zack auf die gekochten Nudeln und guten Appetit.

#vegan #healthyfood #vegetarisch #plantstrong #plantbased #vegetarisch #veggie #greeneat #stopeatanimals #instavegan #staystrong #veganoninsta #veganism #veganoninstagram #plantstrong


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Horrific night again but now feeling a bit better today! Maybe it’s coz I know I don’t have to contend with work today, maybe it’s coz it’s sunny out, or maybe it’s coz i climbed back in to bed after my shower so feeling snoozy but shiny! So much I gotta do again but no ones gonna hurt if I leave them a day or so again! It’s all about self care right?
Lunch date with mummy later as always on a Thursday :) .
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#chronicfatigue #chronicpain #chronicillness #invisibleillness #spoonie #napsquad #energy #selfcare #selflove #happier #silverlinings #bedselfie #selfie #messyhairdontcare #blondie #blueeyes #kaur #girl #staystrong #staypositive #positivevibes #instapic #instagram #snapchat #shiny #sleepy #flairupssuck #overtheworst


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Lost my Foot to Head- Virginity thanks to @duo_atado at AY Belgium Summer Festival. I was allways hesitant to try this position because of possible spine injuries. I am now confident with it. Knowing the technique to step up and even more important to step down helped alot to make this accessible for me. #fitness #acro #gymnastics #yoga #dance #acroyoga #flexibility #circus #training #gym #acrobat #dancer #fit #handstand #gymnast #aerialsilks #workout #parkour #calisthenics #balance #sport #strength #circusinspiration #takecareofyourself #dowhatyoulove #yogatime #passion #staystrong #partneracrobatics


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Bom diaaa NAMASTÊ 🙏🙏🙏
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"Que seja livre o que chegar, que seja doce o que ficar e que seja breve o que tiver que ir. Mas nunca deixe de agradecer, o melhor está por vim. Tenha fé!"
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#fe #gratidao #godchangeseverything #dieu #positividade #godbless #thinkpositive #blessed #obrigadosenhor #resiliencia #mindfulness #naodesista #determination #keepstrong #fè #sejaleve #sejalivre #sejaluz #namaste #serfeliz #tksgod #goodvibes #lifestyle #belive #staystrong #carpediem #equilibrio


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I don't chase people when they walk away. It's not that they're not important. I just believe that if they want me in their life, they'll stay. No question asked.
#soul #moveon#staystrong #staycalm #staypositive #beachlife #oceanbreeze #happylifestyle #happynomatterwhat #noregret #actionlouderthanwords #asianwoman #photograpy #photoshoot


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I got a camera yesterday and I was practicing photography at the park with Dakota and Marli (the gorgeous boy on the pic) and then my battery died😂
Anyway isn't he beautiful?!
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#dog #dogs #bono #atna #dakota #dogstagram #dogsofinstagram #horses_of_instagram #horse #horses #marli #marley #samoyed #beautiful #photography #photo #picture #photoshoot #photograph #animalphotography #hd #hq #artsy #art #artist #animals #love #beautiful #staystrong #bekind


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„care for yourself, as if you were the love of your life!“ hey everybody, i‘m doing ok so far. I came across this quote from Clara Louise today and I wanted to share it with you. Care for yourself! I know, this is hard, but you are so worth it. You are the most important person in your life. And make sure when you are saying yes to others you are not saying no to yourself. Stay strong everyone and keep fighting! Xoxo, frieda j. #recovery #recoveryquotes #selfcareday #borderline #bpd #bpdrecovery #mentalhealth #mentalhealthawareness #borderlinepersonalitydisorder #mindfulness #dbt #therapy #estingdisorder #eatingdisorderrecovery #bulimiarecovery #mia #staystrong #borderlinerecovery #recoveryispossible #recoveryisreal #recoveryisworthis


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💗 Sometimes things crop up, do you let them stop your plans or do you adapt and overcome?
I knew I had an early meeting so I couldn’t get to the gym, I planned to go for a run (first one in a while!) but in my warm up I realised an ongoing neck issue I have would be very aggravated by the repetitive vertical loading (and the fact I do hike up my shoulders when I run 😫) At this point I can give up and get a cuppa 🤦🏼‍♀️ or adapt!
I adapted: grabbed some kit and got out in the garden for a circuit 👍🏻 My point is, things WILL get in the way of your plans. My question is: how much do you WANT to do it? And do you plan for those things that might get in the way? 👍🏻 my plan was -
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Plan A) Do a circuit at the gym - BUT, I can’t make it because of the early meeting. What next?
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Plan B) Go for a run - I’m aware my neck might not respond to well. If so, what’s my next option?
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Plan C) Home workout - if my neck pain is too acute to do this safely and effectively, what then? -
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Plan D) Full body mobility work 👏🏻 -
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👍🏻 I know my body and my work schedule, I anticipate the common issues that might get in my way so I PLAN for these because I WANT to exercise and I won’t make excuses to myself, I just get it done! 💗 #ipreview via @preview.app #noexcuses #homeworkout #motivation #staystrong #wetrain #workout #workoutmotivation #unstoppable #fit #fitfriends top from #flexxfit #workoutplans


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Último partido de la fase de grupos:

Fase de grupos:
-Grupo A-
Tercera Jornada:

🗓27/06/2019
⚽️Suiza🇨🇭➖Rumania🇷🇴
⏰13:00 hora en 🇪🇸
⏰14:00 hora en 🇷🇴

💪🏻💪🏻🇷🇴❤️


#ap13 #europeangamesminsk2019 #jjoo #beachsoccer #juegoseuropeos #minsk #bielorrusia #iambeachsoccer #wearebeachsoccer #guantesorodri #valencia #vlc #spain #romania #staystrong


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ਆਪਣੇ ਖਿਲਾਫ ਗੱਲਾਂ ਚੁੱਪ ਰਹਿ ਕੇ ਸੁਣਦਾ ਹਾਂ ਮੈ ਜ਼ਵਾਬ ਦੇਣ ਦੀ ਜਿੰਮੇਵਾਰੀ ਵਕਤ ਨੂੰ ਦਿਤੀ ਹੈ. #staystrong #staypositive #thinkandgrowrich


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