#staystrong

Instagram photos and videos

#staystrong#SoundCloud#staypositive#depression#selfharm#motivation#np#fitness#anxiety#broken#sad#positivevibes#fitnessmotivation#smile#instadaily#TrainVinsane#gym#stayhumble#mentalillness#goodvibes#instagood#happy#voices#tired#StayStrong#believe#insicure#die#disaster#error#sadness#success#cry#iamokay

Hashtags #staystrong for Instagram

Projeto 3.3 a todo vapor!!!Ferro+abs+30 aeróbio(15’ HIIT + 15’ ondulatório),sempre com uma bela trilha sonora,hoje do @halestormrocks !!! #projeto33 #staystrong #nopainnogain #esmagaquecresce #correqueseca #buildinghealth #musculacao #fitnessmotivation #fitmen #fitlife #lifestyle #saude #qualidadedevida
#halestorm #trilhasonoradavida #bomdia


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Feriadinho no meio da semana por aqui...e nós???
...trabalhando!😊
Tem nada não me contento de ppder apreciar a vista linda por toda Beira Mar❤️
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#nofibromyalgia
#fibromyalgia
#fibrowarrior
#fibrifighter
#staypositive
#staystrong
#gratidão
#thanksgod


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Y'all go check and listen to Ride or Die, Alive, Dopamine, Shifted Thoughts, and Days without Light by: Rolows
🎼🎙️🎼🎙️🎼🎙️🎼🎙️🎼🎙️🎼🎙️🎼🎙️🎼🎙️🎼🎙️🎼 Janj- Ride or Die [REMASTERED] - SoundCloud
Listen to Janj- Ride or Die [REMASTERED] by Rolows #np on #SoundCloud
https://soundcloud.com/rolows/rideordie

Alive (Feat. Mon Rovia) - SoundCloud
Listen to Alive (Feat. Mon Rovia) by Rolows #np on #SoundCloud
https://soundcloud.com/rolows/alive

Dopamine (Ft. Mon Rovia & CD7) - SoundCloud
Listen to Dopamine (Ft. Mon Rovia & CD7) by Rolows #np on #SoundCloud
https://soundcloud.com/rolows/dopamine-ft-janj-cd7

Shifted Thoughts (Feat. Mon Rovia) - SoundCloud
Listen to Shifted Thoughts (Feat. Mon Rovia) by Rolows #np on #SoundCloud
https://soundcloud.com/rolows/shifted-thoughts

Listen to Days Without Light (Feat. Madison Miller) by Rolows #np on #SoundCloud
https://soundcloud.com/rolows/days-without-light

#Music #MusicLovers #MusicIsLife #SoundCloud #NewMusic #OldMusic #Yolo #LiveLife #StayStrong #StayYou #StayTrue #ChillVibes #GoodVibes #KeepItGoing #KeepYourHeadUp #KeepItUp #PositiveVibes #GlowUp #Youtube #SoundCloud #LoveMusic


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Andai dapat kau dengar ombak hati ini.
Dihempas tensyen tiada berlagu.
Dulu rileks dan tak brapa sibuk sangat.
Kini dilanda busy time tak berhenti.

#eh
#sorikitetaklayanciterJBC
#layanlaguje
#throwbackbelumtamat
#hectictimes
#staystrong
#gonnadyingatanytime 😥


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I keep fighting voices in my mind that say I’m not Enough
Every single lie that tells me I will never measure up, Am I more than just the sum of every high and every low?
Remind me once again just who I am because I NEED TO KNOW ... YOU SAY IM I AM LOVED WHEN I CANT FEEL A THING
YOU SAY I AM STRONG WHEN I THINK IM WEAK AND YOU SAY IM HELD WHEN I AM FALLING SHORT, AND WHEN I DONT BELONG YOU SAY I AM YOURS 🙏🏼 OH I BELIEVE! I believe WHAT YOU SAY TO ME .... THANK YOU FATHER 🖤



#iamgodschild#faith#newheart#staystrong#curly#godsplan#ck#sheamoisture#mixchickshairproducts#goodsong#ithinkdifferent#ionlycareabouthowyoufeellord#blackisalwayselegant#christianity#reborn


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Wooo!! Back at er. I've been out of the gym for 2 months because I was suffering from Sciatic pain. Not fun if you have never had it. I wouldnt wish it on anyone. But now I'm back in the gym.
Life is life and we are going to be thrown all kinds of different obstacles, what makes a difference at the end is if we let these obstacles make us learn something, make us strong or defeat us. It's ok to feel down, it's ok to feel like you are losing gains, it's ok to take time off and rest. For me the important thing is that once I am better that I get back on that horse. Dont stay down forever.
Many times in my fitness journey I have had to take periods of time off from the gym from injury but I never gave up. I never once decided I couldnt be active. I was just minding my time usually going to physio till I was good to go back to the gym and my active life style.

You see I want to be able to hike mountains till I'm in my 80's and there are plenty of people doing it today. I dont just have a goal it's a life style I want to live and maintain. But we need to take the first step, the first step is all that matters, it doesn't matter how fast you go, just go!! Get up and move!!! You got this!! We got this!! This is our lives!! #pushyourself #getupandmove #doit #yougotthis #believeinyourself #youcandoit #stayhealthy #staystrong #stayactive #gymlife #LOVEYOURSELF


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Je ne sais pas ce qui est possible ou non alors j’agis comme si tout est possible. #onelife #onedream #onedestiny #fitnessgirl #fitfam #strongwomen #strongissexy #staystrong #betrue


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Jeg introduserer herved Carwash-workout 🌟

Eller kanskje ikke...

Det er blitt en trend å skulle gjøre det lille ekstra når man gjør hverdagslige ting: Ta knebøy når kaffen koker, utfall når du går hjem fra butikken eller tren gønsa når du vasker bilen.

Tanken bak er at du skal forbrenne litt flere kcal gjennom dagen. For et ork!

Drit i det og prøv heller være mer aktiv på andre måter: Ta trappen i stedet for heisen, vask bilen for hånd i stedet for i maskinen, sykle til jobb osv.

Ta hverdagslige gjøremål for det det er. Ikke gjør masse øvelser i tillegg 🤓

#personligtrener #tønsberg #sandefjord #vestfold #health #workout #picoftheday #vestfold #workoutmotivation #trening #training #healthy #fitness #exercise #sterkere #livstilsendring #youvsyou #gym #train #beard #bearded #active #staystrong #carwash #aktivhverdag #movieoftheday #clipoftheday


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Eleito duas vezes como "o Melhor Termogênico do Brasil", Kimera acelera a queima e a quebra da gordura corporal, além de acelerar o metabolismo e melhorar a performance nos treinos. Assim, você consegue perder muito mais peso em muito menos tempo.

Delivery: PEGAMENTO APENAS EM ESPÉCIE.
98 98864-7087

#teamworkout
#segueoplano
#motivação
#foco
#força
#fé
#staystrong
#sãoluís
#maranhão
#slz
#ma


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I thought last year was a rough year but then life laughed and was like "you thought that was all im throwing at you?" And proved me wrong.. But that won't stop me from bossing it out like a bad b!tch would. And laughing when I get back up 💋❤️ #dont #give #up #staystrong #bossin #it #out #one #day #at #a #time


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I started a new job and within two weeks I was promoted and given a $2.50 raise. Things have been insanely busy but I have been rocking it. .

Then last night it happened. .
It came up that one of my coworkers suffers from a mental health disorder.

She was not privy to this conversation and the conversation wasn't about bashing her or anything of the sort, more a matter of fact statement. .
Everything in me was ready to say it. To say the words that I am in fact, BiPolar. But... it didn't happen. I choked. The words got stuck in my throat . They just froze there. As I willed myself to share my truth, the words were stuck like gum to a shoe and the moment passed, and I just, walked away.
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I instantly felt like a fake, a phony, a liar. I pride myself in owning my convictions. I preach to you all how acceptance is freeing. Yet, in that movement, I was a hypocrite. I couldn't bring myself to own it.
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I don't know if I didn't want it to be known at work, or if I feared that my position of power would be questioned by my "inabilities" . .
Maybe for once I enjoyed my new mask that wasn't painted over with marks of my indiscretions and scars of my past. .
Either way, today, my decision haunts me. .
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Thought?


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⚔️MAIL CALL⚔️
Just received some new gear!
_____________________________________________ ⚔️BΣΛЯDΣD VILLΛIПS⚔️ ⚔️BVSC⚔️ ⚔️🎩🇸🇪🍻🔪👊⚔️
_____________________________________________

von_knox - President
thebeardedoak - Captain
dodgravarn - Scout
cc_thebeard - Scout

_____________________________________________
@beardedvillains @beardedvillains_sweden @diamondsnbeards @thevillanettes @bvqueenssweden
#beardedvillains

#beardedvillainsworldwide #villainsalute #beardedvillainssweden #diamondsandbeards #bvsc #staystrong #stayhumble #staybearded #stayloyal #stayvillain

_____________________________________________
#beardsofsweden
#helskägg #solidbeard #fullbeard #pogonophile #beard #bearded

#thisiswhatafeministlookslike

#standagainstrasism #standagainstsexism #standagainsthomophobia #standagainsttransphobia


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#Repost @silentsoul_x
• • •
Some people smoke, others drink, and others fall in love, each one dies in a different way






#dead  #scars #suicide #mood #lost #poetry #empty #helpme #staystrong #imissyou #lonely #mentalhealth #anxiety #hurt #depressed #broken #crying #instadaily #sad #pain #motivation #silence #cutting #bed #depression #worthless #selfharm #ugly #darkness


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Sometimes taking a leap of faith is all it takes to make dreams come true!


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Inspirar o otros de eso se Trata#workoutmotivation#herbalife💚 #focus #workhard #staystrong#


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Taking care of yourself is NOT selfish.


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Mi spio...! Io non vi dico buon ferragosto perché non me ne è mai fregato un cavolo.
#ragazzinadiborgata #io #staystrong #rilassalatesta #rilassailcuore #ama #èlunicacosacheancoraconta #fotoscattataieri #eroprontaecarina #poiletremarie #vaffanculo


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What is your motivation?!? If you don’t know...take the time to think about it! If you don’t have anything that motivates you, find something or someone that pushes you😉

Ever since I could remember, my motivation has been family! From making my grandma and mom proud to being a great example for my cousins/nieces/nephew to look up to!
Now days, my motivation is not only my extended family but my own little family ☺️❤️ Being the person my kids can look up to and an awesome partner my husband can be open with & rely on!
#WhatMotivatesYou #StayStrong #StayFocused


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I bloody love this man. We are gonna have some shitty times ahead of us, but I am here for you 1 million percent of the way ❤️ #staystrong #meandyou #meandmine #chinsup #headheldhigh #iloveyou


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Happy hump day everyone! My day is starting off well, hopefully all of you can say the same. I enjoyed a nice yoga session this morning followed by a long hot 🚿, such a great way to start the day. And my shake is my weapon against the cookies in the office! Who needs cookies when you have a delicious chocolate peanut butter shake?! #humpday #yoga #staystrong #3weekyogaretreat #fitnessjourney #goals #goodmorning #shakeology


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I grew up with all the main adults in my life noting how fat and overweight they are. I have irrational fears and thoughts about my body, especially my stomach. While struggling with an eating disorder, I’m working on loving myself and becoming happy with my body and my stomach. Stay strong lovelies! ❤️ - @abs.star

#eatingdisorderrecovery #eatingdisorder #staystrong #overcome #perservere #bodylove #selfacceptance #theupliftproject #upliftproject #loveyourself #bodypositivity #selfimage #beautifulbody #bodyconfident #youarebeautiful #selfworth #bodypositive #bodyconfidence #bodyimage #selfesteem #selfconfidence #loveeachother


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You get one life, you get to decide how you’re going to spend it. Every decision you make in your life will lead you in a positive or a negative direction. Choose the direction you want to go. #workhardplayhard #staystrong #beyourownhero #beyourownmotivation #nopainnogain #running #transformation #weightlosstransformation #weightlossjourney


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My mood when you start feeling good on those jeans 👖. If something bring you happiness you need to share it. #happyhumpday🐫 #livinghealthy#stayfocus#staystrong#stayhumble#staypositive#beunique#beyourself


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Eu busco as coisas simples, que me tragam paz e os sorrisos sinceros! .

#sorrisosbobos #staystrong #goodvibes #sorria #sorrirsempre


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I love Burgers... you already know ☀️😉 The last day I have eaten enough food - maybe too much but sometimes your body is craving for some extra delicious ice cream ❤️ But one thing irritated me: I have more bodyhair then usually - especially in my face?! Do you know why? 🙈🤔
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#burger #fries #happyme #happinessisachoice #spreadlove #summer #vegangirl #recovery #prorecovery #edrecovery #mentalillness #vegan #whatveganseat #getfit #staystrong #loveyourbody #loveyourself #positivity #dankbar


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Hairstyles which changes everyday (mine,😅)
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#staystrong #staysexy #hairstyles #scott_evil78


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Nina amanhã começa novamente a luta . Recuperada e adaptada. Agora é um dia de cada vez ... se fosse fácil não era para mim ... mais uma luta 👊✊
#doençademerda#fuckthisshit#staystrong


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Life is not a walk in the park. Life is hard. It is also beautiful. You’ll feel happy and sad. Hurt and joy. Whatever you do, be real and keep friends who are real too 😊 #snapchats #snapchatme #throwback #stayblessed #staytrue #stayhappy #stayhumble #staystrong #lifelikethis #lifeisbeautiful #believe #believeinyourself #blues #justbeyou #kawaiigirl #kawaii #justthewayyouare #justpray #justme #selfie #justsmile #smile #blue #weddings #staybrave #braveup #brave #struggles #fragipani


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Look at those Jatt style moves and punches! Wishing you all a very Happy Independence Day.. 🇮🇳🇮🇳🇮🇳 Stay Strong, Stay Fit! From Ranjha Vikram Singh
Follow▶️ @filmymantra
Inquiries▶️ @murtaza.7
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#ranjhavikramsingh #bollywoodmovies #bollywoodactor #starlife #bollywoodlifestyle #fitnessfreak #bollywoodlifestyle #staystrong #happyindependenceday


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#JUSTDO10 Walking Wednesday

Its hump day and that means its time to put a little pep in your step to help you through the rest of the week.

Walking Wednesday always helps me personally to push through especially if I've had 2 intense days of training. Its gives me a little breather to take a long walk and maybe even sprint a little.

On the other side, if I've had a tough time just getting started at the beginning of the week, walking helps me to kick it into gear and push harder for the remainder of the week.

Either way...walking is so beneficial for everyone. And you can go at your own pace. Theres no rule as to how you must walk or even how long. Just keep moving 👍

Happy Hump Day!

#JUSTDO10 #challenge #challengeaccepted✔️ #walkingwednesday #walking #humpdaymotivation #fitness #fitnessmotivation #staystrong #staymotivated #stayfocused #exercise #walkingatwork #strongereveryday #expressivefitnessblog #expressionsofdestiny


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@katia_lolia & I have been working together for 6 months. Her main mission was to build her legs & booty! So we’ve been killing those legs twice a week! The progress shows in her physique & workouts! Very proud of her & can’t wait too see where we go from here! #TrainVinsane


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One of my favorite transformations! @oodles3366 also known as Salty. She needed to get ready for her wedding & we knocked it out of the park! If you have a special occasion you need to get ready for come see me! I’ll hook you up! #TrainVinsane


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Just your average meat heads 🥩 #TrainVinsane


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First day back after a long week off! Let the shred begin! #Keto #TrainVinsane


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I have to promise that Daddy will always be here. When Daddy is running the streets, I want you to know that I care.

Daddy needs to tell you the truth so her little girl will never be afraid:

Do not look for someone like me. A good man goes to school and works. Do not look for bandits sporting drugs and money in the ballad.

Represent me well. You and your sister always together. But when you get into trouble, remember that you have to fight. I'm proud of you. Of the young woman I've never met. You were only four when I was shot and killed in the middle of the sidewalk.


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Today's post is solely inclined over the topic that I feel we rarely talk about. Since I have been going through it and I know a lot of people who feel the same way but never seem to express it.
I have always been the sort of person who wanted to graduate as soon as possible and start up with a job in my relevant field. It has always been among one of my greatest amibitions (to be able to earn for my ownself). When you're in University, you meet a lot of people with different perspectives. Some are as amibitious as you and have almost the same dream while others have their own goals. However, none of that prepares you for the 'Post Graduation Blues'. Now here's why I label it as 'Blues'. When you're studying you have a certain routine, task for the day and tons of assignments. But when you graduate you suddenly have a whole lot of free time on your hand. This free time seems relaxing for the first two months but after that it becomes depressing. Some people end up having a job right after they graduate and eventually others don't. This has nothing to do with ability of an individual (ofcourse, skills matter) but it's mostly luck. So this post is entirely for individuals who are struggling at this phase of life where it feels stagnant and useless. To those of you who are in the same boat don't let your hopes down, don't let the society tell you otherwise, and most importantly don't stop believing in all that you can do 💛
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#positivevibes #igbeauty #beautyhaul #beautycommunity #beautygram #instabeauty #discoverunder5k #discoverunder1k #bblogger #slayflatlay #prettythings #flatlaytoday #makeupflatlay #flatlayinspiration #makeupjunkie #postgraduation #happiness #beautybloggers #photographylover #makeuppost #thoughts #makeupoftheday #beautyproducts #karachibloggers #lipsticks #visual #aesthetics #staystrong #pakistaniblogger #beautyfeed


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