#stepoutofyourcomfortzone

Instagram photos and videos

#stepoutofyourcomfortzone#mondaymotivation#noexcuses#justdoit#bossbabe#StepOutOfYourComfortZone#goalgetter#dontgiveup#crossfit#lovewhatyoudo#girlswholift#adventure#muscle#nevergiveup#passion#workout#EverydayPorrada#bedifferent#liveyourdreams#FreeWeekTrial#growth#entrepreneurmindset#mindsetiseverything

Hashtags #stepoutofyourcomfortzone for Instagram

#Repost @veganstreet with @get_repost
・・・PLEASE READ THE CAPTION! While I do not entirely agree with every word of this cation the message is 100% spot on.🇺🇸....... This is not your typical “Rah, Rah, we’re winning” meme. Through a combination of reduced demand, thoughtless overproduction and now a bumbling and counterproductive trade war, many dairy farms are closing down across the country. These are real people who are suffering. One of the things we vegans need to do is show compassion to those who are negatively affected by our success and to help them adapt to this changing landscape. We want these farmers to land on their feet and find new non-exploitative sources of income. The vegan world we are striving for is a world of abundance and empathy for everyone. 🇺🇸 #america #americans #republican #2ndamendment #wethepeople #gop #makingamericagreatagain #walkaway #logic #freethought #perception #stepoutofyourcomfortzone


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This past weekend spent on the @visitgreatoceanroad wrapped up my “almost” six months adventure down under on a very High positive note! 💙🐋


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When there's something you want, you have to work for it. There is no magic wand that's going to give you what you want in abit direct of life. I'm far, far from perfect, but I have learned a few things along the way in this journey of transformation and self discovery. I still make mistakes, don't get me wrong.
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I wanted to lose the weight for years. And I even tried several times, but I didn't want it bad enough. I made excuses. LOTS of them. I had an excuse for why I couldn't lose the weight, why I couldn't stick to a meal plan, why I couldn't go to the gym.
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But they were all just excuses. I said "I can't" so many times that if I had a dollar for every one of them I'd be rich.
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I "Can't" lives at the corner of fucking won't street. 99% off the time you CAN do it, you just don't want to. All the reasons you "can't" are excuses. Own that shit. Recognize the excuses for what they are and overcome them. Be stronger than those excuses!
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Even if you have major health issues, there are options. Exercises can be modified, diet plans can be supervised, etc. Even if you work long hours, you can fit in a 30 minute workout at home.
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But really, it's not just about weight loss. You can apply the same principles to pretty much anything. I wanted to change jobs, and made a bunch of excuses not to for a while. Then I finally did it, with a TON of trepidation, and I am so happy I finally did even when it was (and still is) super scary! LOL.
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Step out of your comfort zone where life really begins.
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#keto #lowcarb #naturalweightloss #stepoutofyourcomfortzone #noexcuses #bestrongerthanyourexcuses #ownthatshit #nothingishandedtoyou


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This morning I came to watch my boyfriend and his mom jump out of a plane 13,000 feet in the air. I was convinced to join the party and I am SO happy I did. This experience is one that I will never forget. Best day ever! ✈️ .
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#skydiving #flying #13000ft #gojumpoceanside #bestday #stepoutofyourcomfortzone #conqueryourfears


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Here we go!! (Or there I went this morning) Day 1 of my new program!
The first day is always the most exciting, kind of like your first day of school or a new job. You never know quite what to expect, you’re a little intimidated and a little scared. When it’s all over you’re glad you did and excited to go back tomorrow.
Having this new program means new challenges. It has reminded me how much I enjoy a new challenge and learning new things. It’s also motivated me to look for other ways to challenge myself in all areas of my life. We only have one life , there’s no point in gettin stuck in a rut or staying comfortable! Thank you @joelfreemanfitness and @carldaikeler for this program and the eye opening moment!! #stepoutofyourcomfortzone #getcomfortablebeinguncomfortable #lifegoeson #liift4life #wifemomboss #bossbabe #iloveanewchallenge #motivatedmomma #teenboymomma #boymom #bluecollarwife #southernmomma #mompreneur #southerncharm #dogmomtoo


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So true, I need to start following some of these a little more💕

#liveyourlife #youdoyou #goals #followyourdreams #lifeisshort #stepoutofyourcomfortzone #dreambig #skiesthelimit


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How can I fit one more thing in my life??
@fitomizefitness
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Do you know the latest stats for heart disease, stroke, diabetes and/or cancer in your country?
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Yeah me either because who really cares. It’s not going to happen to you. Right?!?
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You want to believe that those illnesses could not happen to you. .
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And you continue to live your self-destroying lifestyle.
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You still eat all that junk food, sit on your couch staring at the TV, travel everywhere by car, and sit at a desk all day long. .
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We get ill because we are too lazy to change. Or too stressed. .
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That is what those people who suffer from the various, sometimes fatal diseases, have not done. And now they regret it.
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Think for a minute...how many people do know of have or had a cancer scare? .
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I bet you know of at least 1 person in your family or friend network who has. It’s everywhere. That’s what’s cancer does. It spreads. .
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But, if there was something you can do about it that’s simple and doesn’t drastically change your routine would you want to know what it is???
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Guess what. You already know the answer....
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So why aren’t you doing IT??
Or are you???
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Double tap and ✏️to let me know how you’re staying in the game. .
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#activefamily
#mamaofboys
#lifewithtoddlers
#weightwatchersfit
#wwcanada
#fitforhealth
#staythepath
#falldown7getup8
#workingonme
#stepoutofyourcomfortzone
#findyourwhy
#walkyourtruepath
#workingonabetterme
#jointmobility
#bodyawareness
#idoportalmethod
#movementislife
#getupsidedown
#homepractice
#backpainrelief
#backpainsucks
#badback
#agingbackwards
#warmupflow
#motionislotion
#getconnected
#getoutside
#barriefitness
#fitomizefitness


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What would you do if you knew you wouldn’t fail? All it takes is being brave enough to try. #brave #justdoit #starttoday #stepoutofyourcomfortzone #mondaymotivation @247modernmom


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The moment that I stopped taking myself seriously online was when things got EASIER and my business was able to GROW.
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I used to spend SO.MUCH.TIME researching for how to do connect with my audience online, grow my business and etc. I kept seeing reminders to “Be yourself. Just be you. Be authentic.” Blah blah blah. But what did that meeeeaaaan for my business? I don’t want to show my FACE on camera. I don’t want to share everything as others do. I don’t know how to do this?!?!?
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Well, it might have taken me 3 years to understand but here it is, GET OUTSIDE OF YOUR COMFORT ZONE and STOP TAKING YOURSELF SO STINKING SERIOUSLY.
(okay didn’t mean to yell at you with words but this is important!)
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Oh and when you push yourself outside of your comfort zone you can totally do this in stages.
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For instance, People say you should do video but you aren’t ready. That’s okay.
For me it went like this:
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▪️ Screen recorded videos only (This helped me HEAR my voice and get used to the sound of my own voice.)
▪️ Group video chats/masterminds/virtual coffee dates (This helped me SEE myself on camera in a “safe, private” environment.)
▪️ Pre-recorded videos of me on camera (This helped me CONTROL what I was putting out there.)
▪️ Live videos (This used to scare me and I still get nervous beforehand but live videos help me CONNECT with my audience in real-time.)
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Here’s your reminder to stop taking yourself seriously and it’s okay to grow slow.
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Now tell me below: what’s your biggest frustration with being yourself online? Maybe I can help you navigate or answer your question on an upcoming video!


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Payday 🙌🏻🙌🏻🙌🏻 You guys I made this money by sitting at home using my cell phone 📲 Let me tell you what IT Works has done for me 😍 ➰ Lost 53 lbs using the products I sell 💪🏻
➰ Became an entrepreneur 👩🏻💻
➰ Met some incredible people 👯‍♀️
➰ Started earning money on the side to support my family 💵
➰ Completely stepped out of my comfort zone 😍
Right now, if you order your business kit for $99, you will get a free Fit 15‼️ The Fit 15 includes:
☝🏻 Cleanse: Natural ingredients used to detox and cleanse your body of harmful toxins that your body stores 🌱
☝🏻 Bag of Keto Coffee: Helps to increase your body’s natural ketone production to break down fat 🔥 boost energy ⚡️ and sharpen your mental focus 🧠 ☝🏻 Bag of Shake: Dairy free protein shake designed to build lean muscle, support strength during exercise, and sustaining energy 💪🏻
☝🏻 Box of Keto on the Go: 52 herbs and nutrient rich superfoods along with 34 fruits and veggies 🍈🥥🍍🥦🥕🥒
Designed to alkaline the body’s natural ph 🧘🏻‍♀️
Balanaces you body with a powerful blend of vitamins, minerals, phytonutrients, and enzymes 🌱🌱
Detoxes the body with a natural Matcha Green Tea 🍵
✌🏻 Body Wrap Applicators: Perfect for toning, tightening, and firming of loose skin 👙
✌🏻 Tubes of Defining Gel: Perfect for hydrating the skin and increases the effects of the body wraps 🔥🔥🔥 Now let me tell you about your earning potential 👀👀👀 ✅ Average of $50-$500 per month
(I know people averaging 4&5 figures per month, your work ethic determines your pay) ✅ Unlimited $100 bonuses ✅ Opportunity to earn a $5000 bonus in your first 2 months

Guys, the possibilities for you are endless‼️ If you are ready to reach for your goals and live your best life, DM me‼️ Even if you just want some more info, NO pressure‼️ Don’t miss your chance 🏃‍♀️🏃‍♀️#bossbabe #girlboss #entrepreneurmindset #entrepreneurlife #financialfreedom #goalgetter #stepoutofyourcomfortzone #makeachange


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Can’t believe it was only a year ago that I met alla these beauties in person for the first time 👯‍♀️💕 I remember being so nervous to take this trip to NOLA to meet all my virtual coaching friends in real life, but also excited bc I had earned the trip for free & knew stepping out of my comfort zone would only help me grow. Fast forward & my life has changed pretty remarkably since this day & it’s a necessary reminder that taking risks and getting uncomfortable almost always rewards us in one way or another. When we listen to our instincts & LEAN IN we will almost always be permanently better because of it - even despite some temporary discomfort.
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Feel the fear + do it anyway. ✨


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Yes, I will be teaching the Adult Beginners Class Tonight at 8:30pm... by the way if you’re an adult and haven’t tried this class yet, you’re missing out on life 😎 #hiphop #dancestudio #adulthiphop #adultdanceclasses #seansdancefactory #stepoutofyourcomfortzone #beginnersdanceclass


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“FREE YOUR MIND”

Appropriate shirt for this Monday!

If you would have told me 6 months ago I would be wearing orange, coral and raspberry eye shadow..and then putting it on my lips as lipstick..I would have thought you were crazy! “same old...same old” is something from the past for me...sometimes you just need to step out and live a little! -
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-STEP OUTSIDE YOUR COMFORT ZONE- I don’t normally do design work. Today my shop had soooo many basketball players come in to get designs done for their tournament in Vegas this week. @jae_lewis caught this photo of me stepping outside of my comfort zone on my first design on the day. How else can you grow as a stylist/ barber if you stay comfortable the whole time? @floyds99barbershop @floyds99nation #cutitoutziggy #designwork #stepoutofyourcomfortzone #growth #alwayslearning #menscuts #mensgrooming #menshair #orangecounty #hairdresser #hairstylist #thebarbersseat #lovewhatyoudo #dowhatyoulove #snipsnip #haircuts #beast


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Attention Food Lovers !🥗
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How would you handle it if you found yourself in a situation like this?
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Your are looking into loosing weight, gaining weight or managing your present weight.🙆🏽‍♀️
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Our Portion Control containers teaches you how to eat healthy by getting the right amount of food in.
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Do you want to see results in 21days?
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Ahhhh, I thought so
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It’s a Small invest that will deliver tremendous results @iniyes_lounge will be there to assist with amazing recipes .
Price: 8900
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Just Hit Our DM or Call 08022742053
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💚


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"Do you know that limiting beliefs are the number one offenders against acheiving the life of our dreams? The worst part is that most of us aren't even aware that we have them. Little theives in our brains robbing us of our happiness. .

Want to learn how to identify them? Here's a tip: when you think about your dream life does any resistance come up? Those are your limiting beliefs. They are the little kill-joy in our brain, sometimes disguised as a voice of a parent or loved one, or even our very own! They talk us into playing it small, to accepting the bare minimum in exchange for security. .

What would you prefer? Security or your dream life? Can you identify a few of your limiting beliefs? What is an equal and opposite empowering thought that could replace this? .

These are just a few of the techniques we will be learning to master on the Warriors of the Road Less Traveled Retreat! Early bird pricing ends July 20! Link to apply in bio"
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#pimpyoursoul#warriorgirl#entrepreneurstyle #bossladymindset #bossbitch #ownyourlife #lifecoaching #dontsettle #lifecoaches #trustyourgut #coachinglife #youreworthit #transformyourlife #transformyourself #transformational #beaboss#stepoutofyourcomfortzone #alwaysgrowin #findyourpassion #choosehappiness #embracelife #raiseyourvibrations #liveyourbestlife #lovethelifeyoulive #beyourbestyou #createyourreality #retreats #retreatlife #wellnesslife


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My wife says I #whistle while I’m getting ready in the morning... I don’t even realize it most times. Find something that you love and #challenge yourself to wake up whistling!! @i_rok_lv. Follow me👉💥👉 @ricker2.0


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Went rogue for my birthday lunch yesterday and had these lemon coriander coconut cream pancakes from the best little plant-based cafe in Savannah! (Yes, those are in fact flower petals sprinkled on the top!) Plus I convinced my whole family to try different dishes (all vegan! 🌱) and I’m happy to announce they LOVED it! // So, question of the day- what are you holding back from trying in business (branding or otherwise) because it’s unfamiliar? Drop a comment below or shoot me a DM and let’s chat! If you do, I’ll share my business fear with you too!


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I lost my diamonds.


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Some friendships are unplanned, and yet a blessing and bring out the best in us 😄 Thank you @iam_nia_louw for standing in your truth...ALWAYS 🙌

#friends👭 #NewError #ChangeSomething #MakeADifference #stepoutofyourcomfortzone #NewHeights #ChangingTheGame #Nia Louw #Thulikakaza #ChangeAgentMindset #LearningToRiseAgain


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Soooo I lucked up on this #houndstooth and pearl top at Ross @rossstore.s for only $8.99! 😱🤯I had to get it! 🤷🏽‍♀️ #supercute
#pants & #earrings @forever21
#pumps @aldo_shoes
#styledbynikija #stepoutofyourcomfortzone #getstyled
styledbynikija.com
Click the link in my bio. And don’t forget to hit Follow! ✅


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Laps for Lunch today! Such a newfound appreciation for #swimmers Today’s 30 minutes of straight laps absolutely kicked my butt! My thighs were burning, arms were noodles! Thanks @sallyisbossaf 🏊🏻‍♀️🏊🏻‍♀️


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Your life doesn't get better by chance , it gets better by change #gogetit #crossfit #crossfitwestkootenay #powerbyyou #takeaction #takecontrol #stepoutofyourcomfortzone #dontgiveup


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I did my first full massage on a paying client in 2006. Since then I have given almost 10,000 massages and my passion today is just as great as the day I started. I love making people happy, making pain go away, and giving relief to stress and depression. Getting to know all of you amazing people has just been a major bonus. If you are reading this then you are one of the people who motivate and inspire me but most importantly you support me. For that I love and appreciate you more than you will ever know and wether I saw you once or if you are one of my regular faces I would like to say thank you. 12 years is a long time in this business and it doesn't happen without every single one of you.

I hope you will all continue to support me as I embark on this new journey. Many of you have been to the spa at 22 Changes. Tomorrow, Tuesday July 17th 2018 will be the first day of business at my own location. The Spa at 22 Changes has now become The Relaxation Room. Yes I am now the owner!
More information will be coming soon including website info, hours, prices, etc. So start following us on IG @Therelaxationroom2018
By the end of this week we will begin posting regularly.
If you aren't familiar with this location its at the intersection of Mill Plain and Chkalov:
The Relaxation Room
11504 Se Mill Plain Blvd suite E
Vancouver, WA 98684
Appointments are available and ready to be booked. You can call:
(360)839-4091 Or (360)254-3022
#newadventures #entrepreneur #liveyourdreams #spalife #dreambig #therelaxationroom #newchapter #gohardinlife #justdoit #jermainepeake #stepoutofyourcomfortzone


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So yesterday I don't know how I did it but one of my best friends @butterz2789 told me about this indoor skydiving and I told myself "STEP OUT OF YOUR COMFORT ZONE!" It's ALWAYS GREAT to PUSH YOURSELF and CONTROL YOUR MIND. Here are a few clips from this AMAZING EXPERIENCE @ifly Westchester! Never thought I would have the courage to even try this but I had the TIME OF MY LIFE after calming myself down before hand and a special thanks to Ray who finally got me to pay after like 10minutes and Alex my instructor who was right by me side the entire time😃I'm not promoting for them but if you want to have an awesome time experiencing indoor skydiving YOU WON'T REGRET IT!
#Faceyourfears #Stepoutofyourcomfortzone #Havethetimeofyourlife


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Step on out there:)


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Where are all my ambitious people who no longer want to be a robot in today’s society! My people who want to leave a will for their family instead of a bill..who want to live an above average lifestyle and are passionate about helping their community.
I’ve got the vehicle I just need some good drivers! Let’s get connected!
✨I can change your life!✨
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#letstalkaboutyourdreams #whatareyourgoals #tiredofthe9to5 #itsyourtime #ambitiousminds #ambitiousones #ambitiousbeing #fulljoylife #livehowyouchoose #livethelifeyoulove #icanchangeyourlife #lifestyle #inmalta #dontbeafraid #stepoutofyourcomfortzone #takeachance #ifyouwantmoreyoumustbecomemore #empowerment #femaleboss #cute #fashion #instagood #photooftheday #happy #followme #style #travel #rooftopterrace #viewfromthetop


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the mission at @womensmovementcollaborative is “to support and build strong women who will work together to grow a culture of movement and thinking outside the box” 🏋🏼‍♀️🥊🤼‍♀️💪🏽🧠 and that we did. I stepped farther outside of my comfort zone than I ever thought possible this weekend as we learned parkour moves, boxing techniques, natural movement strategies, twerking, handstands, and the science behind breathing. there is something really special about being surrounded with support, nonjudgment, and connection as you try new things to move and grow. ✨📝💗💓 I talked to this fierce group about vulnerability, values, and the meaning of courage as we move through life. it was beautiful to hear everyone share the ways that they embody the values that are most important to them and disclose the messages (often internal) that keep them stuck or hold them back from meeting their goals or trying new things. surround yourself with people that can hold space for you as you challenge and stretch yourself 💫
#womensempowerment #mondaymotivation


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Mornings start off like this:👇
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1. Pounding water
2. Guided meditation, affirmations, and manifesting the shit out of life
3. Returning messages. People have questions about how to make some extra money on the side and have a shitload of fun while doing it. We have answers. 😉
4. Log off laptop, have some coffee, and chill with my furbabies.
5. Hit my home gym, bust out a workout and enjoy the rest of the day. .
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Happy Monday beauties! 😘
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#mondayvibes #manifestation #adundance #lifebydesign #bossbabe #entrepreneurlife #entrepreneur #mlm #winenot #wineoclocksomewhere #furmom #adventure #winelover #hiking #freedom #createthelifeyouwant #whatareyouwaitingfor #manifestthelifeyouwant #believe #takethatstep #nosecondguessing #fitnesslover #stepoutofyourcomfortzone


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I’m sure you’ve heard this a few times in your life! ✨ Always do what you are afraid to do, because I promise the greatest shifts that happen are outside of your comfort zone! Don’t live in the comfort 24/7, dare to step out, you were called to do great things.
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#feelthefearanddoitanyway #becourageous #alwaysdoyou #purposedrivenlife #yourcallingawaits #bethechange #stepoutofyourcomfortzone #doyou


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Such an awesome weekend!! ☀️😎
This was the first time in my life where I went to a festival with such diversity in culture, age, music food, and artistic expression! The comida was delicious and the venders had the coolest things! Everyone had such a blast and the location was perfect! I’m definitely going back next year! 🎶Love these simple reminders to get out, have fun, and try new things! 🙌🏼✨


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Goals, dreams, ideas I’ve heard it all, what I love is getting texts with boom 😂💥and watching #risefitfam members grow and become confident, they start to believe in themselves and step out of the comfort zone, @isabella_scot_ started not knowing what she was capable of, now she is about to complete her second 5k , training in and out of the gym, but the best thing is her starting to see what I told her all along . You can do anything , just step out of the box #whatsyourgoal #stepoutofyourcomfortzone #keeprising #herjourney #risetogether #risers #5k #movingmountains #believeinyourself #rightmindset#speaklife #morethanagym


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There comes a time in your life where what others think of you or think you should be no longer matters. What matters is what you think of yourself and what you want to do. Live out your dreams! Forget what others want you to be! If that's what they want, we'll that's what they should have done! You only get one shot so make it count!!! #beyou#forgetwhatpeoplethink#greatnessisuponyou#getyourblessing#liveyourlife#stepoutofyourcomfortzone#letsgetit#iamaqueen#by_j.m.w

Shirt: @chainbreakers_apparel_llc
Photo Cred: Jaylon Wilson


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A lot of people tend to think there’s no way out of certain situations. Certain relationships, financial situations,.. Please remember this: you ALWAYS have a choice to leave. It’s just, you have to be willing to take the hits. You have to go pass the phase of grinding day in & out. Most of you are in that same situation, like myself: not at the place you want to be: let’s take small steps into the right direction together. #daretodream#stepoutofyourcomfortzone #change #mindset #growth #stepability #market #psychological #philosophy


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When have we stopped to follow our dreams and visions? We are very often unhappy with the situation but rather stay safe, than making a step out of our comfort zone. It can be immensely scary to follow our dreams, but I'd rather go and fall. #daretodream #visions #createyourownfuture #liveyourtruth #fearless #stepoutofyourcomfortzone ✨#wherethemagichappens #goandfail #experience #explore #improvisation @feelfestival #staywildandwander #goforit


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Just finished my Monday workout and I feel AMAZING!! I stepped outside of my comfort zone and started a weight and high intensity program. Believe or not, I was 20 minutes into my 35 workout before I ever checked the time! #monday #timeflies #stepoutofyourcomfortzone #40andfabulous #trysomethingdifferent #fitteacher #teacherlife #teacheronsummerbreak #specialeducationteacher #momof3 #momofboys #boymom #my3sons #firefighterswife #kentuckygirl


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🗣️”A comfort zone is a beautiful place. But nothing ever GROWS there”
That’s right‼️✅
You must step out of your box in order to grow! Do something you’re not used too, challenge yourself to be different today💪🏻✨ #comforzone #bedifferent #stepoutofyourcomfortzone #lifeistooshort #lifeistoobeautiful #challenge #motivation #selflove #innerpeace


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It’s the start of a new week, so it’s time to crush new goals!! Let us help you reach your fitness goals! Stop on by and get one week of unlimited training for FREE!! Come and see what we can do for you!!! Today’s schedule:
12:00pm - Lunchtime Jiu Jitsu (GI)
6:00pm - Kids Jiu Jitsu 101 (GI)
7:00pm - Adult Jiu Jitsu 101 (GI)
#ZombieKrewJiuJitsu #TeamAGF #NotDeadYet follower code : ZOMBIEKREWBJJ #HabrokSports #JiuJitsuLifestyle #StepOutOfYourComfortZone #DontBeScaredHomie #EverydayPorrada #FreeWeekTrial


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“Nature always wears the colors of the spirit.” —Ralph Waldo Emerson

#wildernessmakesyoubetter


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You should be going to parties like this 💯
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🎥 @jetsetfly
#LavishCentral


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What does the road often less traveled mean to you? Anxious to hear individual perceptions of this metaphore and how people finish the sentence. #mondaymotivation #stepoutofyourcomfortzone #thinkoutsidethebox #digitalmarketing #digitaltransformation #dezmarketing #realestate #investors #takerisks #dealwithdez


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Stepped out of my comfort zone and couldn’t be more excited for what’s to come next #whenyoursidehobbybecomesmore #stepoutofyourcomfortzone #takealeap #purebarre


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Yup... it’s always slightly uncomfortable taking before pictures. Yes, I've come a long way on my journey but I still fall off track. I'm human 😉 My body isn't perfect and that's not what I'm trying for but it's still hard for me not to pick myself apart when I take pictures like these. These next 8 weeks are going to be hard but worth it! I'm so damn motivated and excited for this new program LIIFT4! .

If you want to do this program with me and be in my group, Message me now!!! What makes LIIFT4 so different than any other program?: . .
-Only 4 days a week!! 🙌🙌🙌 (Perfect for summertime!)
-30-40 min workouts ⏰
-Weights & HIIT Intervals💪🏻
-8 Weeks long!!
-There is a cheat day each week! 😉🍕


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This is just right for this time in my life! I have set a goal for the next three months to earn an incentive trip from Beautycounter and I. The process, grow myself and my business! Through this I hope to find a few others whose passion is to empower and make a difference in others lives! Where will you be in 3 months? Wanna checkout Beautycounter? See if the opportunity is a good fit for you? Wanna see if your skin will love you for making a change to safer products? PM me if you want to get more info to see if Beautycounter is for you! #wherewillyoubein3months? #saferbeauty #bossbabe #beautycounter #makeadifference #youareworthit #betterbeauty #jointhemovement #stepoutofyourcomfortzone


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Here’s to getting stronger, leaner, and pushing my limits over the next 8 weeks 💪🏼
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I have never shaken so much during a workout before. I may not be able to lift my arms tomorrow 🤣 .
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#strongisbeautiful #writeyourstory #goalsaf #dogmomlife #setyourstandards #moveforward #naturalblonde #girlswholift #liftingheavy #dayone #gsdmom #easynutrition #lifestylegoals #8weeksout #stepoutofyourcomfortzone #momofdogs #healthyrelationships #healthcare #eveningshift #sonographer


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Ready for a great week!!! Come and workout with me and also with these amazing ladies on Thursday Nicole with @etude_fitness and @jdub_1313 Jamie for Zumba!! I hope to see you in a class!! .
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#fitness #fitpro #Zumba #hiit #happyandhealthy #workout #getupandgetmoving #summerworkout #utahfitness #stepoutofyourcomfortzone #grabandfriendandworkout


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What does your style say about you? .
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#client #style #mood #whoyouare #instastylist #yourstyle #aboutyou #feelgood .
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My Client said: “I'm very moody, so I dress for whatever mood I'm in. Sometimes I want to be a little more boyish and flowy and comfortable. Sometimes I want to feel a little sexier and more composed.”


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