#stravarunning

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#stravarunning#running#strava#stravarun#run#garmin#runner#instarunners#trailrunning#runnersofinstagram#runaddict#runningmotivation#runhappy#runrunrun#instarunning#stravaphoto#instarun#runningcommunity#fitness#stravarunner#runninggirl#marathontraining#runners#runningman#instarunner#adidasrunning#garminrunning

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First morning run back after an awesome trip to London to see my boys 🇬🇧🍺🍾🥂💂🏻‍♂️
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...and I seem to have run a PB too 😬👌🏾
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However, this sub 5 mins per km pace continues to elude me 😩🤦🏾‍♂️
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Oh well, the journey continues 👊🏾
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#runspiration #vegan #älskalöpning #fit_before_summer #jagspringer #laufen #halfmarathontraining #löpning #trailrunning #halfmarathon #fitness #stravarunning #trailrunningsweden #corrida #courseapied #running #runshots #runrunrun #runspo #runstockholm #löpare #fattofit #worlderunners #instarunners #fattofitjourney #run #fitat40 #noexcuses #swedenrunners #runningdad


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Best thing about morning running, seeing the sunrise over the river.


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Nur der frühe Läufer.....wünsche Euch allen einen schönen Start in einen weiteren ☀️ Sommertag! #laufmotivation #laufenmachtsüchtig #laufenmachtglücklich #darumlaufenwir #runningmotivation #laufliebe #laufen #lauftagebuch #sommertag #startindentag #stravarun #stravarunning #running


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Результаты потихоньку подтягиваются: начинаю успевать пробежать 5км за тренировку в 1-2 пульсовой зоне. #run #running #lazyrunner #бег #ленивыйбег #fatguyrunning #ябегу #худею #8020running #strava #stravarun #stravarunning #instarun #garmin #garminfenix3 #garminrussia


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"Tempos difíceis nunca duram, mas pessoas fortes sim." Robert H. Schuller


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First run since getting back from the beach. Felt heavy from all the beers. Also did 10x100m intervals and.... I got stung on the head by a bee that flew straight into my hat. 🥴 #🐝 #running #relive #stravarunning #summer #sweat #40miletraining #maps #intervaltraining


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Ufa. Mais 5km hj e em três dias 20km e hoje batendo as metas de correr 5km em 25min.

#stravarunning #stravarun #stravarunner #adidasrunning #adidas #teamcap #maniadecorrida #eucorroporaqui #euescolhicorrer #eucorropontocom #eudecidicorrer


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Lengthy trot to start the day.


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Workout two of the last day of vacation? Another carriage road run that was pretty darn hilly. We waited until the hottest part of the day for this, so the uphill was pretty slow.

Back home tomorrow. Reality stinks.


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Tuesday morning 75% effort along the usual out and back route that I use to measure baseline performance. Good to see I am recovering well from my longer Sunday efforts with no real fatigue or soreness.
Just a quick mid run stop in front of #adelaideoval to admire Barrie.
#barrierobran #legend #statuesofadelaide .
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#strava #stravarun #stravarunning #marathonrunner #marathontraining #morningrun #garminau #beatyesterday #instarunning #instarun #runnerslife #wearetherunners #runstrong #runtough #adelaiderunners #adelaiderunning #adelaide #southaustralia


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Slowly back at it! Riddled by lower back pain that started just before the weekend. Finally starting to shake out. Definitely feels better after stretching. On a positive note my legs are refreshed and energy is high! Hope to be at full speed later in the week, thank goodness. Less than 3 weeks until Western States!
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#runhappy #runner #runeverywhere #running #runchat #runcolorado #marathonrunner #ultrarunner #igrunners #instarunners #runnersofinstagram #garmin #strava #stravarun #stravarunning #stryd #strydrunning #fortcollins #fortcollinscolorado #colorado #wser


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