#strength

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#strength#fitness#motivation#bodybuilding#fitfam#bench#benchpress#squats#fitlife#crossfit#gym#wellness#exercise#life#endurance#yogalove#jesus#coreworkout#sundayvibes#physique#calisthenics#menoffaith#devotional#challenge#mindset#dailydevotional#astangavinyasa#sportmotivation#faithandfitness#remainandthrive

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Ashetiscs Life 😍🔥@erik_botos
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#gym #bodybuilding #fitnessaddict #gymlife #fitfam #gymshark #strength #benchpress #lifestyle #wellness #exercise #diet #shredded #swole #crossfit #fitlife #fitness #swole #instafit #bench #squats


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Nothing much to say about bench yesterday:
>Attempt 1:225⚪️
>Attempt 2:240⚪️(Video)
>Attempt 3:260🔴
I’ve learned from this meet and my last that I have to be more conservative with my 3rd attempt for bench, regardless of how well my 2nd attempt feels.
#honeycuttclassic2018

Rochester, New York
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Paul Newman // "I check my pulse and if I can find it, I know I've got a chance." •
#repost @__nitch




#imAlive #healing #alive #TheRoadToWellness #crohns #spoonie #iveGotAChance #life #strength #perserverance #WhereFocusGoesEnergyFlows


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Пришли с @dima_kuzya на открытие зала @roadtothedream.
Пришли, бомбанули, и ушли... уж слишком много потных школьников
Исполнить на турнике с такой легендой💥 это мощно.
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Killing the bars with @dima_kuzya, the legendary Russian calisthenics machine ! .
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#calisthenics#shredz#fitnessbody#shreddednation#sportmotivation#physique#воркаут#strength#gorillagang#москвасити#ruslangoi#shreddedlife

АФИМОЛЛ Сити/ AFIMALL City
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If anyone hears my voice and opens the door, I will come in to him and eat with him, and he with me.
‭‭-Revelation‬ ‭3:20
»
Today’s Bonuses:
Scripture: ‭‭Revelation 3:20
Movement: Calf Raises
»
See link in bio for more details on the challenge.


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Use what you got to make it happen. Yes I have a heavy bag, I have dumbbells, but you got a floor right? Then you got a workout. You can create any workout, with any exercise, any number of sets, any number of reps, and any amount of time. This morning was just a simple heavy bag session with shrugs and burpees at the end. You don’t have to be fancy. Enough excuses, make it happen. .
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#pabonsfitness #fitness #fitlife #fitfam #excuses #enough #floor #burpees #cardio #endurance #strength #shrugs #shoulders #biceps #triceps #bebetter #legs #fit #motivation #enough


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You’re welcome 😊 I’m so proud of you. We will stay Dedicated to Crushing Goals! Your goals one at a time. Hard work pays off!! You are doing AWESOME!!! I know it’s hard sometimes but together we will stay strong 💪🏼 that’s what DCG Fitness Studio is all about ❤️ I truly care for my girls and will do everything in my power to make them strong from the inside out @lmflowers
#loveyourself #dedicatedtocrushinggoals #empoweringwomen #fitmoms #progress #dedication #discipline #getmeback #focused #driven #unstoppable #lovemyresults #noexcuses #lovingme #crushingit #onegoalatatime #consistency #consistencyiskey #decide #commit #succeed #dcgfitnessstudio #icare #mygirls #strongwomen #stronger #strength


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