#strength

Fotos y videos de Instagram

#strength#fitness#gym#motivation#fit#fitnessmotivation#workout#muscle#lifestyle#training#bodybuilding#gymlife#health#body#shredded#fitfam#gains#sport#abs#streetworkout#progress#gymnastics#calisthenics#bodyweight#strong#me#instafit#polishboy#power#kalistenika#poland#handstand#motywacja#polskichlopak#trening

Hashtags #strength for Instagram

Plz like and Follow 👉
@deeply_shredded
Dm for Credit ➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #bbg #emusic #gains #beastmode #gymlife #fitfam # #workout #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine ✔️✔️💪💪


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Segundo y tercer módulo del curso “Especialista en Entrenamiento Personal” de @argibideformacion impartido por nuestros entrenadores en las instalaciones de @essential_training.

Esta vez vimos el entrenamiento y la valoración dinámica de la fuerza, la hipertrofia, patrones de movimiento, core, calentamientos dinámicos, liberación miofascial, programación y organización de las sesiones y fisiología aplicada al HIIT.
Muy contentos con estas dos jornadas y sobre todo muy agradecidos de poder impartir este curso en nuestras instalaciones.

#formacion #entrenamientopersonal #personaltraining #functionaltraining #entrenamientofuncional #ejerciciocorrectivo #hiit #fuerza #strength #readaptacióndelesiones #correctiveexercise #anatomia #core #trainingcenter #essentialtraining #beessential #puertodeportivogetxo #getxo


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Dont know what to do before you squat?

Try this drill to improve your hip mobility and take your squat to the next level!
#squat#warmup#mobility#exercise#sport#strength#endurance#power#rangeofmotion#deepsquat#fitness#bodybuilding#workout#bloemfontein


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“Try not to become a man of success, but rather try to become a man of value.” .
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#international #mensday #mensday #value #respect #courage #strong #helping #hand #experience #manhood #honor #humanity #mastery #manhood #strength #duty #l4like #follow4follows


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“Whenever there is a decline of righteousness, and a rise of unrighteousness, then I manifest Myself, again and again.” - Gandhi (with the words of Krishna) in this masterpiece by Philip Glass.
The everlasting movement is translated in a most gripping way by Sidi Larbi Cherkaoui in his beautiful staging and eternal choreography. Première tonight! <3
captured by incredible photographer © Rahi Rezvani #philipglass #sidilarbicherkaoui #operavlaanderen #eastman #balletvlaanderen #rahirezvani #gandhi #civildisobedience #nonviolence #beauty #strength #opera #dance


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Earth Fed Co-founder @ghostfacedmillah is loving Revival Intra-Sport! Mid-morning lifts, in between meetings and he gets a quick squat session done, feels good and smashes Revival and decides to tug on 550lbs....ten times! Get your gains today!
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www.EarthFedMuscle.com
Live long and be strong 💪🏾.
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#earthfedmuscle #efm #earthfed #revival #strength #deadlift #power #speed #strong #pull #back #thiccc #wheyprotein #supplements #casein #preworkout #gelatin #recovery #holistic #health #healthy #organic #pastureraised


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Fitness | Nutrition | Mindset

It does not matter how slowly you go as long as you do not stop.

Email info@shenandoahcrossfit.com to schedule a complimentary New Member Consultation today.

www.shenandoah.fit
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#ShenandoahFit #WinchesterVA #CrossFit #fitness #workout #training #fit #gymlife #lifestyle #strong #health #fitfam #weightloss #strength #healthy #sports #instafit


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COMMITMENT .
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DEDICATION
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= RESULTS 💪🏻
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It was cold, wet and windy this morning but these dedicated and committed Metafitters came and gave it their all!
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Every decision you make either takes you one closer or one step further from goal. You choose. .
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#fitfam #valencia #metafit #commitment #dedication #consistency #goals #results #fitness #strength #motivation #hiit #metcon #dontthinkdo #mindovermatter #mymetatribe


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Good morning my Beauty's! This scripture has resonated with me this morning as I look forward to my week ahead with Thanksgiving and family, I'm also working extra extra hours so pray for my #strength. I can do all things through Christ who #strengthens me. I'm not going to grip and complain, just count it all #joy , so I pray your strength & joy for this week too. #mondayinspiration #morningmotivation #imthankful


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Good morning and happy Monday. 💪 That means you get another chance to start your #ketodiet all over again. Reflect on your #dieting mistakes from last week and fix them this week. Starting from today. Let's go! 🔥
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Thanks to @keto.elite13 for sharing it.
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www.shredwithshah.com
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#ketofood #benefitsofketo #nutritionplan #dietplan #weighttraining #weighosstransformation #weightlosshelp #strength #fitinspiration #fitspo #lifecoaching #lifestylecoaching #onlineweightlossprogram #onlineweightlosscoaching #shredded #shredwithshah #motivationmonday #motivation


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“If you stay ready, you don’t have to get ready! “
🔋🔋🔋🦍✊🏾🎥 @shaine_boyle4 @robertlcaldwell #empowerment #grind #fitness #speed #strength #agility #versatile #athlete @rams @theaaf @theaaf @nfl


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RECEITA NUTELLA FIT
NUTELLA FIT

1 xícara de avelã torrado:
COMPRE AQUI: https://www.suplementtus.com.br/produto/nuts-avela-torrada-25g/2343
200 ml de leite desnatado
3 colheres de sopa de cacau em pó puro
5 col de chá de adoçante Xylitol ou Eritritol:
COMPRE AQUI: https://www.suplementtus.com.br/produto/adocante-stevia---eritritol-180g/1551
1 scoop de whey protein sabor chocolate
COMPRE AQUI: https://www.suplementtus.com.br/produto/super-whey-100-pure-refil-900g/1244
MODO DE PREPARO:

Bata a avelã no liquidificador ou mixer, aos poucos vá adicionando o restante dos ingredientes. Leve a geladeira por pelo menos 3 horas e está pronto sua Nutella Fit Caseira. @usone.suplementtus @juniorprofessor_10 @nutrihrc
@ivan.ribeiro1981 @allanalmeida2017
@corpoativotff
@mauricio.dosanjos @nataliachiarotti
@suplementtusoficial @jumorgadoficial #ecommerce #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #girlswholift #nutrition #aesthetics #body #fitspiration #physique #getfit #dedication #cleaneating #muscles #emagrecimento #nopainnogain #strength #bodybuilder


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I am honestly a little surprised about this one! After a rather high sodium lunch yesterday, I am still down 1.1lbs from yesterday morning, and 4.4lbs down from Saturday morning (the morning post-binge). Just have continue drinking my water and staying on track! 💪🏼 .

Tomorrow is my first weigh-in for my #6weekstoChristmaschallenge. I expect to be up from last week, but I feel good things coming my way. 🎄 .
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#beingbingefree .
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#weightloss #weightlossprogress #weightlossmotivation #weightlosssupport #weight #fitness #fit #health #100poundsgone #weightlossjourney #myfitnesspal #fitbit #journeytohealth #strength #instagood #fitbitblaze #mfp #food #caloriecounting #bingeeating #bingeeatingrecovery


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Dopamine is a hormone we release when we feel pleasure, the same hormone that causes us to become addicted to things.
Serotonin is the hormone we feel when we feel happy. The more dopamine we release, the more down-regulate secretion of serotonin.
The more you chase pleasure, the less likely you’ll be able to feel happy. Pleasure is short term, happiness is a state of being.
Choose happiness over pleasure. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#toronto #mindful #energy #healthy #health #dopamine #igers #igfam #igfit #canada #motivation #strength #quest #lifestyle #trainer #health #mentalhealth #guthealth


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One last physique update before I throw some weight on over winter to keep me warm


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Best thing to do after a comp? Get back in the gym just to stop the horrific aching and Pb your 2rm back squat not once but twice. First video 95kg, second video 100kg. I got this!! #wearecrossfitromsey #crossfitromsey #hstlmade #partoftheteam #wedontquit #teamrichey #thisgirlcan #girlswhosquat #personalbest #crossfituk #strength #pushingharder #tryingtobeabetterme #squats #backsquats #girlswholift #girlswhocrossfit


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One step forward, no matter how slow and no matter how many stops along the way is always better than nothing. Celebrate big AND SMALL wins. You made it to the gym today? Celebrate that. You only had a couple treats over the weekend instead of your normal amount? Happy dance time. You fit into those old pants of yours? Shake that booty in those fine pants. You didn’t kill anyone today? Floss it out in the streets 🕺🏼💃🏼.


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