#strength

Fotos y videos de Instagram

#strength#fitness#gym#strong#fit#motivation#workout#fitfam#fitspo#gains#powerlifting#bodybuilding#girlswholift#muscle#gymlife#crossfit#health#training#squats#physique#instafit#fitnessmotivation#beastmode#bench#yoga#lift#strengthtraining#squat#deadlift#fitlife#exercise#abs#healthy#benchpress#shredded#deadlifts

Hashtags #strength for Instagram

by @lisa.vie12

Work for it.

Spokane, Washington
2

by @barbellandprotein

September 19th, 2018.
βšͺ️Deadlift: worked up to 455lbs(206.4kg) for 5 @9 followed by 1 set of 5% fatigue drop set with 425lbs(192.8kg) for 5. The camera fell forward and didn’t capture the video though.
πŸ˜‘
βšͺ️Mid range pin press: worked up to 325lbs(147.4kg) for 3 @9. βšͺ️303 Tempo squat with 275lbs(124.7kg) for 3 reps @8. .
Due to time constraints, couldn’t work much on load drop sets but the tempo squat was brutal! 6 counts is no joke.
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#strength#powerlifting#rawpowerlifting#squat#benchpress#deadlift#stronger#rpe#pr#koreanmamadrama#decals#decalsticker#ipf#usapl#ipfkorea#army#usarmy#militarymuscle#forthood#texas#νŒŒμ›Œλ¦¬ν”„νŒ…#슀트렝슀#슀쿼트#λ²€μΉ˜ν”„λ ˆμŠ€#λ°λ“œλ¦¬ν”„νŠΈ#μš΄λ™ν•˜λŠ”μ•„λΉ #λ―Έκ΅°#ν…μ‚¬μŠ€

Harvey Gym
0

by @jgrizz1091

High intensity twerking practice with 635 +200lbs in bands at the top. Glad I got it but overshot for sure. Did some back off paused doubles with 505, same setup. Hips were a little fatigued from squats but I'm getting better so can't complain.

#deadlifts #sumoischeating #highintensity #bootyπŸ‘ #gains #strengthtraining #strength #liftheavy #trusttheprocess


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by @yogamatnat

Fail
Fail
Fail
SUCCESS!

#kissthefloortocrow #crowtocrane #igotdisshit


1

by @haleighlovescoffee

Heaviest I’ve gone since the meet {since I finally had a spot}. Did some triples with 155lbs. Didn’t feel too shabby! Thinking when I get back in the groove and put a few lbs back on I’ll be stronger than ever! 😈 2nd and 3rd videos are just some other accessory things that happened yesterday. #bench #benchpress #power #powerlifting #powerliftingwomen #powerlifter #powerliftingmotivation #wonderwoman #fullpower #raw #athlete #sport #savage #beastmode #strong #strengthtraining #strength #lift #fitness #fitnessmotivation #fit #fitchick #girlswholift #workout #work #hustle #kill #chest #chestday #pecs


0

by @vinny_lifts

275 paused 🀘🏼 2nd single.

Golds Gym
1

by @workout_important_

πŸ‘‰Fat Loss Vs Muscle Gain πŸ”₯ Follow / Comment & like if you enjoy the content/post πŸ”₯πŸ‘‰follow me @workout_important_ for daily nutritional & training advice!☺ *Fix for yours strong muscles by! * @liebeckfitness βž–βž–βž–βž–βž–βž–βž–
#fitness #bbg #e #music #gains #beastmode #gymlife #fitfam # #workout #supplements #shredded #nutrition #fit # # #goals #change #transformation #motivation #health #life #look #lean #strength #protine πŸ’ͺπŸ’ͺπŸ’ͺπŸ”₯πŸ”₯πŸ”₯


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by @chasejohnson96

Lots of good work today both in the gym and at practice. This first exercise is great for core and spinal stability by creating resistance from the cable in liftinng and the band pulling on my waist. The second and third exercise is for explosiveness and speed. The exercises pay off as you can see by the numbers in the last pic. Sorry for the glare haha. Also had to rock one of my favorite shirts from one of the top amateur events I had the pleasure of playing in during my amateur career, the @sunnehannaamateur !! @thewarehousecantonsp @keithpegg @trackmangolf @ping.golf @titleist @fitteamgolf #strength #power #speed #training #golf #boom #pgatour

The Warehouse Training & Performance
0

by @viva_fab1

Strong by Zumba class chronicles :-)
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I love my girls @irena_meletiou_zes and @beautylyn_ .
See you guys in class next week!!!!
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COMBAT FAT WITH NAT........
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#STRONG
________________________________
Dm me for More Info on STRONG Classes
_________________________________
If you need help starting your fitness journey or who would love to attend any of my classes please send me a message/email vivafitandbeautiful@gmail.com
_________________________________
Repost/tag/share/comment to those who would enjoy/benefit from this post/picture. Have a blessed day and stay positively healthy!
_________________________________

#STRONGbyZumba #Feeleverybeat #Bodyweighttraining #Synced2themusic
#HIIT #Sync #Strength #highintensitytempotraining #Pushyourlimits #beastmode #Music #Moves #highintensityintervaltraining #ignite #fireup #thebeatisthemusic #themusicisthebeat #flexibility #SBZ #trainlikeanathlete #letitsyncin #hiitonthebeat #fitnessgoals #mindfocused #coreworkout #fullbodyworkouut #getstronger #bootcamp #combatfatwithnat

Limelight Fitness
0

by @wearbands

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0

by @sholjevacfitness

If you want a challenge, try this HIIT workout!
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10 rounds of the following:

20 rope waves + 10 ball slams (rest 45 seconds and repeat)
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If that isn't challenging enough, try and finish 10 rounds in under 10 minutesπŸ˜…


3

by @hardwodder

"The world breaks everyone, and afterward, some are strong at the broken places." - Ernest Hemingway.

So Many Metaphors.

About challenge and #strength. Creative destruction. And, overcoming obstacles and tragedy in this life.

So fair warning... I've got another one coming.

There's a greater #reason for all of these words we use to describe the one who faces down his demons and becomes more... or, sadly shrinks in the process.

And to me it's a simple one... every single one of us comes to that crossroad.

All of us have that moment of choice to take the difficult path or to sit idle in our version of comfort and simply take the scraps #life tosses at us.

Human #nature tells us to go with easy in the moment, rather than suffer the consequences of the hard road for only a chance at more, bigger and better.

Take a chance or stay comfortable... only the #irrational would push back on comfort.

Today, I find myself laughing and crying with wifey this morning because of the #pressure I have felt to go beyond myself and master new domains.

Some decisions panned out. Some haven't. And I own both.

But, I will not allow the negative forces to compress me... make me #small. No. I push back.

With everything in me, I push back.

I refuse to accept the #limitations I feel around me, closing in on me like a shrinking room.

That will not be my fate.

I am meant for #great things... and will fight for my own expansion. As should you.

And as much as I want to come from light, there is a time for going #darkside. In that place you can gather energy and strength in the toughest times and push back against all the pain, disappointment, and limitation.

Don't live in that place, but visit it as needed. For no man may reach his heights without knowing his depths.

Keep pushing.

What are you felt like giving up on? Share your words below.

Sight + Light.
J
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Remember: there is #norestfortheworthy

Be. Do. Have... In that order.

#hardwodder
#hardwodderone
#honorthework
#fortunefavorsthebrave
#fortesfortunajuvat
#humanmovementfactory
#unspecialized
#dothehardthing
#100to0
#wednesdaywork #mindset #crossfit #crossfitapparel
Gear up β˜… http://hardwodder.com

HardWodder HQ
0

by @gym_power_ig

Follow πŸ‘‰ @gym_power_ig
Follow πŸ‘‰ @gym_power_ig .
β€’
Follow @gym_power_ig πŸ”₯
Follow @gym_power_ig πŸ”₯
Follow @gym_power_ig πŸ”₯
β€’ 😍😍😍😍😍
β€’
Dm for shoutoutsπŸ“₯
β€’
#gym #bodybuilding #fitnessaddict #gymlife #fitfam #gymshark #strength #omg #lifestyle #wellness #exercise #diet #shredded #bootyπŸ‘ #crossfit #fitlife #fitness #swole #instafit #beautiful #squats #abs #motivation #gymmotivation #assπŸ‘ #physique #ass #fitgirls #instagram #Fitspo

United States
2

by @plusfitnessbelmore

⏰TIME POOR????⏰
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30MINS IN AND OUT #winning
Why not come in for a 7 day free trial today or even better, why not JOIN the family. Call us on 02 9787 8284 or pop in to see us 691 Canterbury Road Belmore.

Plus Fitness 24/7 Belmore
1

by @sholjevacfitness

The longer you put it off, the harder it will be to start.
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Stop waiting for tomorrow, or next week, or next month.. just start! You are stronger than you think.. so stop letting your mind control you, and start being in control of your mind! #justdoit
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#physique #yoga #girlswholift #fitnessmodel #kaylaitsines #gym #fit #fitness #lift #fitstagram #gymbabe #motivational #gymlife #gains #bodybuilding #muscle #powerlifting #strength #health #legs #deadlifts #bbg #squats #gymgirl #gymshark #fitspo


0

by @quotesnsmile

The great thing about the gifts God have us is that we are able to use them in our everyday lives. If you have the gift of service, use it, go and give your time to others as much as you can! I enjoy helping others because I learn new things and it helps me see different perspectives and viewpoints of other people.
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#inspirationalquotes #inspiration #happy #bekind #courage #kindness #spreadlove #motivation #motivationalquotes #happywednesday #wednesdaywisdom #thankful #behappy #happiness #aesthetic #aesthetictumblr #tumblr #tumblrquotes #aestheticquotes #quotes #positivevibes #positivequotes #positivity #strength #wednesday #lifequotes #wednesdays #yay #hope


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by @dpage_1865

Last set of dumbbells. 120 for singles. Before I hit dumbbells, 335 for pause reps 😈😈. Moving like butter πŸ™ŒπŸΌ


2