I learned a valuable lesson when I started in sales. You get what you ask for. When I started, I would put on these great presentations but never ask for the sale. Not very surprising I was not making any sales. In life it is the same concept. If you need a hand you have to be willing to ask for it. Don't be proud or feel like you are imposing. Most people will gladly help out. When dealing with anxiety we occasionally need that helpful hand. #anxiety#goals#motivation#sales#stress
RAHSIA MINYAK WANGI MAGNETISM THERAPY DALAM MEMBANTU MENANGANI MASALAH GEJALA STRESZ!!
Sebut je perkataan “stresz” pasti semua orang tahu kan? Stresz boleh berlaku apabila seseorang itu menghadapi sesuatu masalah dan tak mampu mengawal emosi.. Contohnya kerja di opis berlambak, hari2 hadap jem untuk ke tempat kerja , masalah kewangan serta banyak lagi.. Bagaimana nak atasi stresz?? Minyak Wangi Magnetism Therapy mampu membantu . Ramai dah pakai, semua bagi feedback positif.!! cuba dulu Confirm jatuh hati.. Stresz hilang, aura positif berdesup datang!
Apa benda minyak magnetism therapy ni??
Magnetism Therapy ni minyak wangi yang telah di masukkan frequency. Frequency ini berfungsi membantu kita untuk repair aura kita dan kembangkan aura!!
MANFAAT MINYAK WANGI MAGNETISM THERAPY
membantu mengembangkan aura yang le mah
membantu memperbaiki aura negatif kepada Aura positif
membantu memberi aura daya penarik Persona Karisma untuk menarik pelanggan
membantu msalah kemu rungan dan e mosi tidak stabil
membantu melegakan stresz
mengubah rasa gemuruh kepada rasa berani
senang melakukan kosentrasi tumpuan kepada satu tujuan
menghilangkan fikiran celaru dan memudahkan daya kreativiti minda
jiwa menjadi harmoni
sesuai untuk semua faktor umur
merangsang pengaktifan pineal gland (otak tengah)
SIAPA YG PERLU GUNA MINYAK MAGNETISM THERAPY NI ??
mereka yang stress dan dalam kemurunggan
mereka yang banyak berjumpa orang dan memerlukan aura yang awesome
mereka yang susah tidur
mereka yang mempunyai aura lemah atau kebocoran aura
pelajar yang ingin lebih fokus pada pelajaran
usahawan dan salesman
agen unit trust dan insurance
Berminat nak dapatkan minyak magnetism therapy ni dm sekarang
There's always a solution to any problem, even if it may seem minimal. Remaining passive and believing that the world is ending, that there is nothing you can solve your solution with will just make it worse.
That's why you need to take control of your own life. It will help you find who you are and what satisfies you. It can be easy to just do whatever someone tells you to do. But you want to be the main character of your story, not an extra to someone else's one.
It can be self empowering and decrease stress levels.Try it.
2 major things are happening in this photo... Number 1.. NEVER in my life have I EVER seen a thigh gap on me.. I played soccer for 15 years and have always had thick legs... Number 2 I'm wearing a shirt that shows my stomach.... With PCOS I have hair everywhere so I've been nervous.. but I shave and people can deal with it... It's my fucking body... people have hair oh well... Well on top of that I've lost 31 lbs so decided what the hell why not try something new.. IM IN LOVE! #change#betterme#mentalhealth#loveyourself#loveyourbody#curves#thighgap#confidence#depression#anxiety#stress#weightloss
Trader Joe’s tulips are gorgeous! If you’re like me, you go in that store for just ONE thing and walk out with queso dip, orange chicken, ice cream sandwiches, and a new succulent plant. Oops Grocery stores are psychologically designed to appeal to us, with tempting products placed to catch our eye. Here’s a few tips I use to buy only the essentials and NOT come home with the entire frozen section:
. Never shop on an empty stomach. Trusssst me.
. Refrain from talking on the phone while shopping, so you’re not aimlessly tossing items into your basket.
. Shop with a basket vs. a cart (if possible)
. Make a grocery list and stick to it!
. Keep the expiration dates and freshness of the products in mind, so you’re sure to eat the food before it goes bad.
Regrann from @wishing.u.well_1111 - Health benefits of stretching are simple but powerful:
Just a few minutes of stretching increases blood flow through your entire body—including your brain. It helps push stagnant blood or poor blood flow from tensed up muscles caused by stress, poor posture, driving for long periods of time, 'text neck' Stretching can help tame tension both physically and mentally, as it relieves tight muscles while tricking you into feeling more relaxed. Just don't overdo it, especially if you're wound pretty tight: Stretching should never be forced, You should be able to relax into a stretch. If you're in pain, you're doing it wrong.
helps promote movement of lymphatic fluid - the fluid that soaks up and moves toxins out of your system and the fluid that houses your immune cells
stretching helps with fine-muscle coordination—meaning more balance and less falls risk
boosts joint health as it moves your joints through their full range of motion...increasing the flexibility in your tendons, which connect your muscles to bones
helps you sleep:Static stretching before going to bed will help relieve some tightness or cramping you may feel during the night. Also get up and stretch in the morning- get your blood and life force pumping
prevention.com & fitnessmagazine.com @wishing.u.well_1111
Meet my grandpawther.
He's in a band (Gramps has many skills). Doesn't smoke or drink, works out, is in a ping pong league (serious biz),
loves motorcycles (do not allow him on one, he will ride off and you will run and sweat).
Grandpawther loves you and cares about you Be kind to you #grandpawther #cats #depression (depressed gal here trying do stuff she likes) #stress
You hold the power to create your destiny simply based off of your perspective and beliefs system. Stay empowered #transformational
MOVE. One of the key tenants of lifestyle medicine is getting your body to move. Moving doesn’t necessarily mean hard core weight lifting or exercise. Just standing, stretching, or walking will do. Our bodies were not designed to be sitting behind a desk for 8 - 10 hrs a day. So get creative... find a reason to get up from your chair every 20 minutes and do some stretching or walking. So get up...and Move.
I hear it all the time, ahh it’s Monday! But we can choose to feel excited about the start of our week and uplift ourselves through shifting our perspective from negative to curiosity! Stay curious about what each day brings and feel empowered through your mindset #transformationalthursday
What are you reading these days ? So many books out there that can nourish your mind and soul. If you are looking for good health books to help with your lifestyle, I recommend the following: 1. Food...What the Heck Should I eat by Dr Mark Hyman, MD. 2. Sleep Smarter by Shawn Stevenson. 3. SuperGenes by Deepak Chopra, MD. These are some great reads on food, sleep, and epigenetics. What are you favorite health books? #mindfulness
Which do you relate to? How do you feel in the workplace?
Ring Ring. Your dreams are calling you. Will you pick up ? What are some of the things you’ve always dreamt of doing or achieving ? Have you started taking some action on them yet? If not, what’s stopping you ? Next time you’re inspired to do something...count to 5...and do it. It’s the universe nudging you to step into your greatness #wisdomwednesday
Life in the IR lab is sometimes black and white. Emergencies roll in where there is critical bleeding and we as interventional radiologists have to stop the bleeding. This is one aspect of my job I feel like we are making a real difference in medicine. For most other conditions we treat.... the end stage effects of diabetes, cancer, hypertension, renal disease - many can be prevented and reversed with lifestyle changes. Remember...YOU and your choices...are your best medicine. #Wellness
Community matters! Feeling supported helps us. We may think we can do it all alone and maybe we can but having a connection to others is part of our human makeup.
It takes 20 days to break old habits and 20 days to form new ones, consistency is key! What habits would you like to shift? #AskKien
I don’t alway take black and white photos, but when I do, I gotta look all serious. Haha #BossMode
YOU IT ! Own your greatness. Be YOU. Unapologetically. Did you know that your greatness is encoded in your DNA? Your passions, who you are, in your genes. You were born to be great. Greatness is your birthright. And you when can own that & tap into the things that bring you joy ...you activate the genes in your body to improve your health and live longer. So dream it. Live it. YOU It! #inpiration
How you doing ? I can smile with this white coat on...but it doesn’t make me a better healer than you. It was my dream to help people, but I’ve realized recently that it’s not through prescription medications or surgeries. It goes to remind you that YOU are your best medicine, and healer. Listen to you body... and make the lifestyle choices that will keep your body healthy so that you live out your American Dream. #MondayMotivation
Being thankful provides us with a powerful perspective and helps our nervous system stay calm.
You don’t have to do a full-body workout to get your sweat on — if you’re low on time this summer, try focusing on one or two muscle groups per workout. #motivation
I can feel Summer approaching! Be sure to stay hydrated and replenish your energy. Dehydration throws us off balance, drink up! #AskKien
Getting and staying active is the best thing you can do for yourself! Alleviates stress and helps the body release tension. #workoutmotivation
Failure will never overtake me if my determination to succeed is strong enough #motivation
Go on a hike this weekend! Enjoy nature and feel at peace. #AskKien
Being overweight or even obese is a growing, unchecked proble in the US today. 2/3s of Americans struggle with being overweight and one in 3 are obese. Our food industry is impacting our bodies with processed foods and fast options, remember, just do your best to try the healthiest option available #wellnesswednesday