#stretch

Instagram photos and videos

#stretch#yoga#stretching#flexibility#fitness#flexible#yogaeverydamnday#workout#photography#yogalife#dance#yogalove#fit#love#yogainspiration#yogachallenge#dancer#strong#healthy#energy#ballet#breathe#balance#model#yogaeverywhere#practice#follow4follow#lifestyle#yogafit#slime#satisfying#floam#fluffyslime

Hashtags #stretch for Instagram

Günaydın☀️ Hoplamalı zıplamalı, koşmalı esnemeli bol hareketli bir gün olsun✌🏼🤸🏻‍♂️Açık bacakla öne katlanma duruşu omurganızı uzatır, hamstringlerinizi ve omuzlarınızı esnetir. 🤸🏻‍♂️ #wideleggedforwardfold #stretch #pilates #antalya #pilateslovers #antalyapilates #spine #elongateyourspine #hamstringstretch


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Backbends are my first love in yoga. With every one I do, I visualise freeing a little bit more of my heart and expanding my capacity to love. Without going too Yoko Ono on you guys, love really is the answer! Sending loving thoughts to all of you for Day 8 of #mayyoushinebright 🌸❤️
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Hosts: @yogamand @yogaandchaigirl @robinmartinyoga @seonia @mansuz .
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Sponsors: @aloyoga @sandandsouldubai .
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#yoga #igyogachallenge #instayoga #yogaeverydamnday #yogachallenge #yogainspiration #practiceandalliscoming #yogaposes #yogagirl #yogalove #yogapractice #yogalife #yogaindubai #dubaifitfam #yogaphoto #flexible #flexibilitytraining #stretching #stretch #namaste #backbend #bowpose #bowposevariation #dubaiyoga #love


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I'm sitting here looking like #Thor yawning, time for bed, goodnight everyone!
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#yawn #cat #sleepy #Thor #Marvel #stretch #polydactyl #teeth #stripes #catsofinstagram #pet #lazy #goodnight


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Finally got around to trying #pdpenknife and I like! 😊

Wearing NoMiNoU shorts in warrior print. Canadians @nominoudesigns is offering all @canadianpolefed members 15% off their first order. NoMiNoU is a Canadian brand featuring beautiful artwork on eco-friendly active wear. 🇨🇦
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#polesplit #pdsplit #splits #poletrick #poledance #poledancersofig #poledancer #flexible #flexibility #polesport #poletrickoftheday #polefitness #athlete #canadian #vancouver #vancity #workout #exercise #lifestyle #vancitybuzz #pole #poleart #yoga #stretch #flexibilitygoals #fitness #fitgirl


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@slime_og
Story time kiddos
When I was little I would get these Shirley temples from a place my dad went like every morning and they tasted like shit and water but I loved the little cherries they came w that’s it bai bai


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٠Casual٠


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As I became a young adult I was introduced to the world of yoga, another discipline of movement. This one incorporated breath, and spoke about life force, and spirituality that appealed to me on a much deeper level as I developed as a human. As we all do, I was looking for answers to questions that they don’t teach in school. For some reason, yoga made sense to me, and helped me understand the connection between my mind and my body. This beautiful harmony that exists between the vessel we travel around in, and all of our thoughts and complexities.
When I’m having a tough day, I can always come to my yoga mat, put on music that inspires me, and walk away an hour later a completely different person. A joyful person. And the most beautiful part about the whole thing, is that it’s something that already exists within me. I don’t need to buy anything or have any material possessions to tap into this happiness. It’s all in my own mind and body. ✌🏻 #yogagirl#yogini #spiritualgangster #goodvibetribe#gentleflow#connection#breathe#stretch#balance#play#love#learn#explore#lostinindonesia


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C&C fueling up before sessions with lots of goodness at our vegetable friendly neighbors @turfliving
The pulled pork looking stuff is actually shredded mushrooms and it is ridiculously good!

#yum #plantbased #rocketfuel #eatlocal #kitsilano #kitsbeach #workout #stretch #fst #stretchtyourlimits #recover #recovery #regeneration #antioxidants #antiinflammatory #antiinflammatorydiet #fuel #youarewhatyoueat


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5/25金 14:15〜15:15 Heels 1.
5/26土 14:30〜15:30 pole 1.
5/26土 15:45〜16:45 Heels 1.
六本木スタジオにて🤗❤️

@nonp_poledancer先生の代行に入ります🤗💕
土曜は普段レッスンは持たないので、タイミングが合う方は是非楽しくトレーニング致しましょう🙋‍♀️✨✨✨

@polish_tokyo


#pole #dance #dancer
#poledance #poledancebr
#ポールダンス #ポールダンサー
#spinningpole #スピニングポール
#heels #exotic #fitness #healthy #beauty
#exercise #workout #training #stretch
#習い事 #趣味 #筋トレ #運動 #柔軟
#enjoy #happy #sexy #erotic #sensual
#japanesesexygirl #slowmove


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💙 Доброе утро, друзья! 💋
Решила снова начать подтягиваться. Прошел год после небошьшой травмы. Я так люблю это упражнение, что отказаться не могу от него! Ведь тут работает абсолютно всё тело! Сила, конечно, потяряна частично, но я всё верну и быстро! 👌 А у вас есть любимое упражнение? 😉 🔹
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#доброеутро #gm #beautiful #sportlife #ekb #hard #gym #fitness #lifestyle #russia #stretch #pole #me #зарядка #утро #body #motivation #run #running


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Is your back sore from taking on too much. Chiro can help!
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To make an appointment with a Chiropractor book online http://bankstownhealth.com.au/book-online or call us on 9708 4338
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#ChiroCanHelp #spinalhealthweek18 #chiropractor #bankstownhealth #bankstownchiropractor #backache #soreback #posture #healthcare #prevention #wellbeing #spine #happyspine #healthyspine #qualityoflife #stretch #lifestyle #lifting


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The joy and freedom I find through yoga and meditation is why I teach. I want to share it! ☺️💕🙏
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Looking forward to be back at it tomorrow and the rest of the week!
Come see me:
Tomorrow 5/24 at 5.30pm @corepoweryoga Hollywood
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Friday 5/25 at 8am @corepoweryoga Hollywood
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AND for an extra special yoga event on Sunday 5/27 from 9.30am-12.30pm join me at the @viceroybevhills hotel rooftop for yoga & meditation and mingling while having yummy breakfast hors d’oeuvres after class. Hosted by @mtsdev, sponsored by @coola @numestyle and many more. $30 for the event. DM me to sign up!
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This beautiful photo was taken at @hyperslow where I will be starting my new schedule in June! Can’t wait!
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PS: I’m so happy with these new yoga pants! Go see the lovely ladies at @ovlosangeles on Melrose! They rock! 🤘❤️🤸‍♀️
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#yoga #yogateacher #breathe #practiceeveryday #stretch #meditation #mindfullness #yogaclass #yogatoes #yogagram #instayogi #inhale #exhale #loveyourself #practiceeverdamnday #yogalife #lifestyle #activelife #la #california #gratitude #namaste


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Gorgeous release coming your way tomorrow Virgin Active Norwest. Can anyone name it from these photos and quick snippet??? Every Friday morning and Monday lunchtime with me. Do something special for you body and give it a go. 💚💚💚


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"I #believe in (L) #liberty for #all #men: the #space to #stretch their #arms and their #souls, the #right to #breathe and the right to #vote, the #freedom to #choose their #friends, #enjoy the #sunshine, and #ride on the #railroads, uncursed by #color; #thinking, #dreaming, #working as they #will in a #kingdom of #beauty and #love." (W. E. D. Du Bois)


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#hardsplits #flexibility #sidesplit #stretch #yoga #gymnastics #rythmicgymnastics #stretching #splitschallenge #tutorial #howtosplit
Send your short exercice video or an amazing picture to @hardsplits will be published on this page ! Thanks for watching 💙💚💛💜


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@slimeyoda
I made a sarahah link in bio say something that’ll make me hate you ;)


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I was given this sign for when people are being too loud while I am teaching! More as a just in case, but this CRACKS me up!!!!! 😂😂😂😂😂😂😂😂😂😂😂😂😂 #iamloud #irony #illtakeit #illuseit #whynot #corporatewellness #bigenough #bigsign @thankilates #thankilates #danceanywhere #yogaeverydamnday #shakeit #moveyourbody #breathe #smilesformiles #joblove #lifelove #fabulousdays #fabulouslife


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少人数制ならではの、しっかりとしたレッスンで、あなたも変われる!
「柔軟基礎ストレッチ」
あこがれのしなやかボディをめざして!たった90分のレッスンで変わっていくのをその目で見てください。

検索【ZESTARウェルネス・スタジオ】

#柔軟 #開脚 #肩凝り #バランス #六本木 #東京ミッドタウン #乃木坂 #ZESTARウェルネススタジオ #痩せる #むくみ解消 #ワークアウト #ストレッチポール #ダイエット #バランスオーバーシューズ #ストレッチ #バレエ #ヨガ #フィギュアスケート#チアリーディング #新体操 #器械体操 #少人数制 #前屈 #後屈 #Y字バランス #roppongi #stretch #figureskating #ballet #yoga


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I used to hate this pose a lot a lot a lot
And so I know what you are thinking when you are doing this pose
Trust me, I do 😏
@adidashk #ata #adidastrainingacademy #halfsplit #ardhahanumanasana #hamstring #stretch #yogaeveryday #flexibility


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#hardsplits #flexibility #sidesplit #stretch #yoga #gymnastics #rythmicgymnastics #stretching #splitschallenge #tutorial #howtosplit
Send your short exercice video or an amazing picture to @hardsplits will be published on this page ! Thanks for watching 💙💚💛💜


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Leaf me alone, I’m hangin’ out. 🌱


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I told my Dad that all I wanted for Christmas from him this year was a matching set of sawhorses that I could do yoga in my yard on... Thank you for coming through Dad, like you always do! I love you 💜
#yardyoga #yoga #bestdad #stretch #flow


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Lapis lazuli chip and agate Druze with brass and gold filled accents...stacking bracelets! Now in my #etsyshop - link is in bio!
💍💍💍💍💍💍💍💍💍
#gemstone #bluebracelet #agatedruze #dragonveinagate #agate #lapislazuli #lapis #denim #statement #statementjewellery #stretch #etsy


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haven’t taken the time to stretch in so long but I made time for it today🤩 these are awesome stretches for the back and hips for before or after a workout


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Gülmekten poz veremediğimiz de oluyor tabii ama merak etmeyin her zaman doğru postürde çalışmaya dikkat ediyoruz 💚



Due to we smile so much, it’s hard to strike a pose. Don’t worry we always try to work with the right posture 💙



#theflexibleproject #stottpilates #practice #laugh #active #girl #stretch #lengthen #posture #fit #dontworry #behappy #smile #poseoftheday #pt #tryagain #follow4follow #like4like #özelders


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@slime.bun
I’m still in shock that bugsy is dead


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⚡️Don’t forget to stretch!⚡️
It is SO👏🏻DAMN👏🏻IMPORTANT👏🏻
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🏋🏼‍♀️After almost every workout I make it a point to get a good deep stretch in.
💃🏼I grew up dancing (ballet, mostly) and it’s always been important to me to keep my flexibility- plus it keeps me super agile and strong!


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Me this morning ; I’m not feeling great - bad sinus 🤧 - I’ll just go to class & take it easy ....
Goes to a Power Flow 😳
Come home ; ok feel not so bad....
but definitely won’t do any inversions today;
also me ; see pic. 🙄. .
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Inspired by my beautiful insta yogi mama & friend @yogavered and her gorgeous twisty headstand pics the other day ... not as twisty as her just yet ... but I’m working on it ❤️
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.#spreadittlekindnesstoday.🌻
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#yoga #yogaeverydamnday
#happiness #backonthemat #yogasg #intentions #motivation #vsco #vscocam #singapore #yogamom #minset #foundation #goodvibes #confidence #myyoga #vscocam #practiceandalliscoming #strong #iamenough #yogamum #selflove #lululemonsg #namaste #practice #headstand #stretch #homepractice


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Hands up if you’re excited for the weekend 🙋🏼‍♀️ After a massive week and very little sleep I can’t wait for a weekend away for my girl @annacwhiteside @unit_nine birthday 🍾


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from @bikke_the_chip #Tod

Streeeetch!!! 朝からモフ尻。
ストレッチ後ろ姿は小さな肉球がたまらない♡

#chipmunk #weeklyfluff #stretch #シマリス #ふわもこ部 #ストレッチ
#doglove #cutest #lovemydog


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I saw this pose for #fearlessinheels and had to jump in and try it!
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Thank you @simplemuffin for the inspiration.☺️


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Bedeninizden nefret ettiğiniz için değil, onu sevdiğiniz için spor yapın 💪🏻👍🏻👊🏻 #pilates #pilateslovers #strong #sport #healthy #stretch #stretching #personaltrainer #balance


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Take time out to look after yourself. Mediating and stretching from head to toe will positively affect your brain, heart, and immune system, and help with chronic pain, insomnia, and depression 👌🏽💜 #wellbeing #Personalhealth #happiness #ukfitfam #perth #perthisok #loveyourself #sunset #independent #stretch #crossfit #irishfitfam #fitspo #strong #weights #love #travelling #selfie #perthlife #motivation #yoga #happy #goals #healthy #workout #selflove #meditate #perthfitfam #heart #smile


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@heyitsmebingo
I’m so tired 💤

No fff, sfs, lfl. . .
(Lizzy)


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Trying to bend an old back is a little challenging!

#stiff #flexibility #stretch #hollowbackhandstand


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BUANG HARGA SEMPENA RAYA!!
PROMOSI HARGA PECAH KEPALA!!
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👖Material : Stretch Denim Fabric
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👖All sizes available(Depends on stock)
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👖Type : SLIM FIT / SKINNY
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👖Gender : UNISEX
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>> Free Official SUNDAYSTUFF Non-Woven Bag(Depend on stock)
>> Free Official Stickers(Depend on stock)
>> BONUS MISTERI!!
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Whatsapp 0111-0743105 sekarang atau tekan je link kat bio
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#jeans #jeansmalaysia #jeansmalaya #jeansmurah #jeansmurahmalaysia #jeansmampumilik #stretch #stretchjeans #jeansketat #jeansfit #skinnyjeans #seluarjeansmurah #seluar #seluarjeans #seluarmalaysia #seluarmalaysiamurah #seluarbiru #jeansbiru #bajumurah #bajumurahmalaysia #bajugym #bajugymmurah


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DO YOU HAVE HEADACHES AND NECK PAIN⚡️⚡️
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One of my favorites for the back of the neck! If you're wondering what my tennis ball transformed into, just check my last post on how to make a mobility peanut! This one feels so good so make sure to give it a try!
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Here's how to perform the neck release!
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1️⃣Place your mobility peanut on the top of the neck and base of the skull.
2️⃣Use your hands if you need help keeping the peanut from sliding.
3️⃣Tuck your chin aka make a double chin.
4️⃣Repeat.
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🤔Do You Need a Weekly Stretch Routine and a video library of all my muscle releases and stretches? Check the link in my profile!
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👉#Tag a Friend who's a Pain in the NECK!
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🎵Wiz Khalifa ft Charlie Puth - See You Again (Tritonal Remix)‬
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#joetherapy #lifting #warmup #strengthandconditioning #stretch #flexible #prehab #rehab #massage #physio #fitness #chiro #fitspo #fitfam #healthy #injury #yoga #tagsomeone #share#repost #powerlifting #assessment #orlando @joetherapy #repost #instadaily


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✨🧘🏼‍♀️Attention Fellow Beach Lovers and Yogis!! 🧘🏽‍♂️✨
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I’m so excited to announce a New Sunset Yoga Class at North Carlsbad State Beach taught EVERY THURSDAY night by ME! 🏝️ Come zen out and flow with me to the sound of the ocean waves! 🌊 $15 per person or 10 class punch card available for $100! Check out @cvaclubs for more class times and up to date information!
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6pm - All Level Flow
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✨✨✨✨✨✨✨✨✨


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The week is MORE than half way over! Just a reminder tonight that your MIND is weak. Your BODY IS STRONG! ⠀
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YOU at some point in your life had a moment where your mind and body finally became one unit. It’s a miracle when that happens! ⠀
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Each individual has to go through that moment on their own. And it’s amazing when people get there! ⠀
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Our minds control us and yet our body was not meant to be submissive to its dominance! ⠀
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Tell your mind to shut up and Keep your body strong! Feed it, pamper it, love it and BELIEVE in it! ⠀

#enmpowerpost #massagetherapy #holistichealth #massagetherapist #massage #spokanemassage #selfcare #letyourselfrest #healthandwellness #healthyyou #healthymind #movement #manualtherapy #stretch #movementculture #spokane #playavista #cuppingtherapy #iastm #peaceofmind


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🧘🏻‍♀️ #loveyourself #crowpose #justbreathe


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A common source of back pain is bad posture.
Check how you stand and use these tips to correct your posture


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Oh my gosh I finally did it, I made a (some what) stretching tutorial. People have been telling me forever to do this, but I’ve always been so nervous for some reason to do it. Personally this isn’t my everyday stretching routine, but this is what my routine looked like when I was first starting out. Stretching day 616
#flexible #flexibility #dance #dancer #contortion #contortionist #circuseverydamnday #stretch #stretches #stretching #stretchingtutorial #ballerina #ballet #effort #energy #muscle #strength #model #photography #followme #follow #artist #repost #feature #follow4follow #followtrain


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